Demo 10 Pe

Download as docx, pdf, or txt
Download as docx, pdf, or txt
You are on page 1of 2

Lesson Plan in P.

E
New Brighton School of the Philippines Inc.
General Santos City

May 2, 2019
Fourth Quarter

Content Standards: 1. Demonstrates understanding of lifestyle and weight management to


promote societal fitness
Performance Standards: 1.Maintains an active lifestyle to influence the physical activity
participation of the community and society.
2. Practices healthy eating habits that support an active lifestyle.
I. Objectives:
At the end of the lesson, the students are expected to;
1. Discuss the essentials of cheer dancing.
2. Appreciate the value of cheer dancing in the improvement and
maintenance of your health and fitness. (PE10PF-IIIc-h-49)
3. Perform the essentials of cheer dancing. (PE10PF-IVc-h-45)
II. Subject Matter:
 Topic: Cheerdance (The essentials of cheerdance)
 Materials: Laptop, Smart TV, upbeat music.
 Reference: You tube (internet) P. E. Grade 10 Learner’s Material
III. Procedures:
A. Preliminaries
 Prayer
 Greetings
 Checking of Attendance
 Checking of Assignment
 Review
 Motivation
(The teacher will play a cheer dance video.)
 Unlocking of Difficulties
1. Extension –extend the increase of the angle of the joint.
2. Bent- out of an originally straight or even condition bent twigs
standing with knees slightly

B. Lesson Proper
A. Activity

The teacher will group the class into two. Each group will
discuss and perform the essentials in cheerdance. The teacher will
give the students 5 minutes to practice and to discuss their work.
The teacher will present the rubrics in the class.
Rubrics
5 4 3
Content
The content The content The content
was discussed was discussed was fairly
very well. well. done.

Understanding The student The student The student


of the topic understand understand didn’t
very well the well the topic. understand the
topic. topic.
Analysis
1. What were the dance presentations you performed
about?
2. How can a student like you benefit from performing
cheer dance?

B. Abstraction
Cheerdance
Is coined form the words, cheer and dance. To
cheer is to shout out words or phrases that may help
motivate and boost the morale of the playing team and
perform better during game. Dance, on the other hand, is
a physical activity where one expresses emotions or
gestures while performing bodily movements usually in
time with rhythm.

Essentials of Cheerdancing
1. Arms/hand movements
-Beginning stance and cheer stance
-“T” and half ”T” positions.
-Clasp, clap, overhand clasp, low, clasp
- Touchdown, low touchdown
- High “V” and low “V”
-Tabletop and punch
- “L” and diagonal positions
2. Legs/feet positions
- Feet Together
- Feet Apart
- Lunge (front and side)
d. Application
In the same group, the students will going to create two minute
cheerdance routine using the essentials of cheerdancing of each group.
Each will be given 5 minutes to practice their routine. The teacher will
present the criteria in the class.

CRITERIA – Mastery 25%


- Participation 25%
- Performance 50%
100%
EVALUATION
Perform the essentials of cheer dancing.
1. “T” position
2. half ”T” position.
3. Feet Together
4. overhand clasp
5. High “V” and low “V”

IV. Assignment
In ½ sheet of paper what are the cheerdance basics in gymnastic side
and cheerdance basics in dance side.

Prepared by:

JOFRANCO G. LOZANO
PE-Teacher

You might also like