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    Personal Hygiene - TAMIL

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    Vee Thiru
    The document discusses various personal hygiene and grooming practices. It emphasizes the importance of cleanliness, proper care of hair, skin, nails, oral hygiene and other aspects of personal hygiene. Some key recommendations include regularly bathing, washing hands before meals, cleaning ears and feet, brushing teeth twice a day and avoiding smoking and drinking alcohol.

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    Download as PDF, TXT or read online from Scribd

    Personal Hygiene - TAMIL

    Uploaded by

    Vee Thiru
    25K views19 pages
    The document discusses various personal hygiene and grooming practices. It emphasizes the importance of cleanliness, proper care of hair, skin, nails, oral hygiene and other aspects of personal hygiene. Some key recommendations include regularly bathing, washing hands before meals, cleaning ears and feet, brushing teeth twice a day and avoiding smoking and drinking alcohol.

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    © Attribution Non-Commercial (BY-NC)

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    The document discusses various personal hygiene and grooming practices. It emphasizes the importance of cleanliness, proper care of hair, skin, nails, oral hygiene and other aspects of personal hygiene. Some key recommendations include regularly bathing, washing hands before meals, cleaning ears and feet, brushing teeth twice a day and avoiding smoking and drinking alcohol.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    25K views19 pages

    Personal Hygiene - TAMIL

    Uploaded by

    Vee Thiru
    The document discusses various personal hygiene and grooming practices. It emphasizes the importance of cleanliness, proper care of hair, skin, nails, oral hygiene and other aspects of personal hygiene. Some key recommendations include regularly bathing, washing hands before meals, cleaning ears and feet, brushing teeth twice a day and avoiding smoking and drinking alcohol.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 19

    PERSONAL HYGIENE

    ekJ cly; eyidg; ghJfhf;f Rj;jkhf ,Ug;gJ xU Kf;fpa top. Rj;jkhf ,Uf;Fk; NghJ Neha;;j; njhw;Wfs; Vw;glhJ. eykhd tho;f;if tho;tJ ek; ifapy; jhd; cs;sJ.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    HYGIENIC PRACTICES
    jpdKk; Fspf;f Ntz;Lk;. mbf;fb iffs;> fhy;fs;> Kfk; ,tw;iwr; Rj;jk; nra;J nfhs;s Ntz;Lk;. gw;fisAk;> thapidAk; Rj;jkhf itj;Jf; nfhs;tJ kpf Kf;fpak;. ed;F Jitf;fg;gl;l MilfisNa mzpa Ntz;Lk;.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    ,Uky; my;yJ Jk;ky; te;jhy; Kfj;ij %bf; nfhs;Sjy; Ntz;Lk;. Kbiaj; njhLtJ> fhij tULtJ> %f;fpy; tpuy;fis Eiog;gJ Nghd;wtw;iwr; nra;af; $lhJ. ];lhk;g; xl;Lk;NghNjh> &gha; Nehl;Lf;fis vz;Zk; NghNjh> my;yJ Ngg;gh; ~Pl;fis vLf;Fk; NghNjh ePq;fs; ehf;fpdhy; ifia <uk; nra;J nfhs;sf; $lhJ. czT cz;gjw;F Kd;Gk;> gpd;Gk; iffis Rj;jkhf fOt Ntz;Lk;. Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    GROOMING PRACTICES
    jiyKb Rj;jkhf ,Uf;f Ntz;Lk;. rhpahf rPtg;gl;bUf;f Ntz;Lk;. thapy; Jh;ehw;wk; te;;jhy; ekf;F ez;gh;fs; Fiwe;J tpLthh;fs;. jpdKk; N~t; nra;J nfhs;s Ntz;Lk;. ekJ Kfk; vd;gJ ekJ Kfthp. efq;fisr; Rj;jkhfg; guhkhpf;f Ntz;Lk;.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    HAIR
    cq;fspd;; Njhw;wj;ij eph;zak; nra;tjpy; cq;fs; jiyKb Kf;fpa gq;F tfpf;fpwJ. jiyf;Ff; Fspj;jhy; ed;F fha itj;Jf; nfhs;Sq;fs;. jiyf;F vz;nza; my;yJ ghJfhg;ghd fPhPk; jlTq;fs;. mlq;fhj Kb ,Ue;jhy; mofhf ,Uf;fhJ.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    Fspf;Fk; NghJ rhpahd Nrhg; gad;gLj;Jq;fs;. Njitahd msT ePh; ,y;yhtpl;lhy; Fspg;gJ miuFiwahfptpLk;. fphPk; Nghd;w moF rhjdq;fisg; gad;gLj;jpdhy; ,uT cwq;fr; nry;Yk; Kd; mtw;iw fOtp tpLq;fs;.
    Fspj;j gpwF clypd; vy;yh ghfq;fisAk; ed;F Jilj;Jf; nfhs;s Ntz;Lk;.
    fhl;ld; Jzpapdhy; Md cs;shilfisg; gad;gLj;Jq;fs;.

    SKIN

    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    TEETH & TONGUE


    xt;nthU Kiw czT cz;l gpd;Dk; thia ed;F nfhg;gspAq;fs;. jpdKk; ,UKiw gy; Jyf;Fq;fs;. nkd;ikahd ,iofs; nfhz;l gpu~; gad;gLj;Jq;fs;. cq;fs; <Wfis jpdKk; rpy epkplq;fs; nkd;ikahf mOj;jpf; nfhLq;fs;. (krh[;) ehf;fpidr; Rj;jk; nra;tJ tha; Jh;ehw;wj;ijg; Nghf;f xU top.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    HANDS & NAILS


    czT cz;gjw;F Kd;Dk;> cz;l gpd;Dk; iffis Nrhg; nfhz;L ed;F fOt Ntz;Lk;. th~;-&kpw;Fr; nrd;W tUk; xt;nthU KiwAk; iffis Nrhg; nfhz;L ed;F fOt Ntz;Lk;. iffis ed;F fOtpa gpwF Rj;jkhd Jzp nfhz;L Jilj;Jf; nfhs;s Ntz;Lk;. efq;fs; Rj;jj;jpd; vjphp. vdNt efj;ij xOq;FgLj;Jq;fs;. moFf;fhf efk; tsh;j;jhy; ftdkhfg; guhkhpAq;fs;.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    FEET
    ghjq;fisj; jpde;NjhWk; Rj;jk; nra;tjd; %yk; Njhy; Neha;fisAk;> cly; Jh;ehw;wj;ijAk; jtph;f;f KbAk;. thuk; xU KiwahtJ cq;fs; ghjq;fis ed;F Nja;j;Jf; fOTq;fs;. (g;A+kp]; ];Nlhd; Nghd;wtw;iwg; gad;gLj;jyhk;) Fspj;j gpwF ghjq;fisAk; tpuy;fSf;F ,ilapy; cs;s ,ilntspfisAk; Jzp nfhz;L Jilj;J fha itAq;fs;. fhl;ld; rhf;]f ; is kl;Lk; ,ad;w tiu gad;gLj;Jq;fs;. fhy; efq;fisAk; mt;tg;NghJ ntl;b Rj;jkhf itj;jpUq;fs;.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    MNuhf;akhd fz;fSf;F MNuhf;akhd czT Njit. vdNT epiwa goq;fs;> fha;fwpfs; ,tw;iw cz;gJ fz;Zf;F ey;yJ. fz; mah;r;rpiaj; jtph;f;f: kpf mjpf my;yJ kpff; Fiwe;j xspapNyh> kpDf;Fk; ntspr;rj;jpNyh vijAk; gbf;fhjPh;fs;. kpfr; rpwpa vOj;Jf;fisNah my;yJ njsptw;w mr;rpidNah gbf;f Kay Ntz;lhk;. gLj;Jf; nfhz;L gbf;f Ntz;lhk;. thfdq;fspy; gazk; nra;Ak; NghJ gbf;f Ntz;lhk;. fz;fspy; mjpf Neuk; #hpa xsp gLtijj; jtph;f;fTk;. Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    EYES

    EARS

    jpdKk; Fspf;Fk; NghJ fhJfspd; ntspg;Gwq;fis Nrhg; kw;Wk; ePh; nfhz;L Rj;jg;gLj;jpf; nfhs;Sq;fs;. fhjpw;Fs; cs;s Ntf;i] vLg;gjw;fhfNth my;yJ fhJ mhpf;fpwNj vd;gjw;fhfNth Nr/g;b gpd;> N`h;gpd; Nghd;w $h;ikahd vjidAk; fhJfspy; Eiof;fhjPh;fs;. fhjpw;Fs; mOf;F> Ntf;]; Nghd;wit ,Ue;jhy; cldbahf kUj;Jtiu mZf Ntz;Lk;. gl;]; cgNahfj;ijAk; ,ad;w msT jtph;f;f Ntz;Lk;.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    BAD BREATH & BODY ODOUR


    rhpahfg; guhkhpf;fg;glhj gw;fSk;> Neha;j;njhw;W cs;s <WfSk; tha; Jh;ehw;wj;jpw;Ff; fhuzkhfpd;wd. ekJ thapid rhpahfg; guhkhpg;gJ kpfTk; mtrpak;. md;whlk; Fspj;J> Jitf;fg;gl;l JzpfisNa mzpgthpd; tpah;itapy; ehw;wk; ,Uf;fhJ. xU Ntis NtW fhuzq;fshy; cly; ehw;wk; ,Ue;jhy; rhpahd thrid Cl;bfis msthfg; gad;gLj;jyhk;.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    Points to Note
    rhpahd czTg; gof;ftoq;fisf; filg; gpbf;f Ntz;Lk;. kjpa Neu czTfspy; Jhf;fyhd thridiaj; juf;$ba G+z;L Nghd;wtw;iwj; jtph;f;f Ntz;Lk;. ehd;F NgUf;F kj;jpapy; Vg;gk; tpLjy;> %f;F Filjy;> fhJ Filjy; Nghd;wtw;iwj; jtph;f;f Ntz;Lk;. Njitg;gl;lhy; thapw;F eWkzk; mspf;Fk; nghUl;fis gad;gLj;jyhk;. Njitg;gl;lhy; clYf;F eWkzk; mspf;Fk; thrid gTlh;fs;> thrid jputpaq;fs; Mfpatw;iw msNthL gad;gLj;jyhk;.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    rpfnul; jahhpf;fg; gad;gLj;jg;gLk; gy;NtW %yg; nghUl;fSk; clYf;F fLk; jPq;fpid juf; $baitjhd;. ePq;fs; czT cz;Zk; cztfj;jpy; rikg;gth; Gif gpbj;Jf; nfhz;Nl rikj;jhy; mJ Rfhjhukhf ,Uf;Fkh? rpfnul;bd; mz;zd; ,Uky;. jk;gp njhw;W Neha;. rpfnul;il thq;Fk; NghNj me;j mz;zDk; jk;gpAk; mNjhL ,ytrkhf te;JtpLfpwhh;fs;. rpfnul; Fbg;gthpd; mUfpy; epw;gtUf;Fk; vy;yhtpj jPq;FfSk; cz;L;. vdNt Gif gpbg;gthpd; mUfpy; $l epw;fhjPh;fs;.

    HAZARDS OF

    SMOKING

    Gifg;gJ ,d;gk; vd;W epidg;gth;fSf;F ,d;gj;jpw;Fk; Jd;gj;jpw;Fk; NtWghL njhptjpy;iy.

    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    NEVER THINK TO DRINK


    Rk;kh xU tha;! vd;Wjhd; vy;NyhUk; Muk;gpg;ghh;fs;. me;j xU tha;jhd; ek;ik Neha;tha;g;gLj;Jk;. Nkijahf ,y;yhtpl;lhYk; guthapy;iy. Nghijf;F mbikahfhky; ,Uf;fyhNk!
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    KEY MESSEGE
    cq;fs; cliyr; Rj;;jkhf itj;jpUg;gJ vd;gJ cly; eyDf;F ey;yJ. NkYk; mJ jd;dk;gpf;if kw;Wk; cw;rhfj;ijAk; Njhw;Wtpf;Fk;. jd;dk;gpf;if kpFe;jthplk; gof midtUk; tpUk;Gthh;fs;. ePq;fs; vg;gbg;gl;ltuhf ,Uf;f Mirg;gLfpwPh;fs;?
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    DRESS CODE
    cq;fs; eph;thfj;jpd; eilKiwfSf;F Vw;g cil mzpAq;fs;. Milfs; Rj;jkhf ,Uf;f Ntz;Lk;. cq;fs; cly; mikg;Gf;F Vw;wjhf ,Uf;f Ntz;Lk;. gzpaplj;jpy; ghJfhg;ghdjhf ,Uf;f Ntz;Lk;. #o;epiyf;F Vw;wthW cil mzpe;J goFq;;fs;.
    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

    Brought to you by: GLOBALedge 9445551653 e-mail: [email protected]

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