User'S Manual: Questions?

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Model No. NETL99809.

1
Serial No.

USER'S MANUAL
Write the serial number in the space
above for reference.

Serial Number
Decal

QUESTIONS?
If you have questions, or if there
are missing parts, please contact
us:
Call: 08457 089 009
From Ireland: 053 92 36102
E-mail: www.iconsupport.eu

Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC, Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference. www.iconeurope.com

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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the


warning decals. If a decal is missing or
illegible, call the telephone number on
the front cover of this manual and re-
quest a free replacement decal. Apply
the decal in the location shown. Note:
The decals may not be shown at actual
size.

NordicTrack is a registered trademark of ICON IP, Inc.

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.

1. Before beginning any exercise program, con- 11. When connecting the power cord (see page
sult your physician. This is especially impor- 13), plug the power cord into an earthed cir-
tant for persons over age 35 or persons with cuit. No other appliance should be on the
pre-existing health problems. same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
2. It is the responsibility of the owner to ensure to the fuse carrier. A 13 amp fuse should be
that all users of this treadmill are adequately used.
informed of all warnings and precautions.
12. If an extension cord is needed, use only a 3-
3. Use the treadmill only as described. conductor, 1 mm2 (14-gauge) cord that is no
longer than 1.5 m.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2 13. Keep the power cord away from heated sur-
ft. (0.6 m) on each side. Do not place the faces.
treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam- 14. Never move the walking belt while the power
age, place a mat under the treadmill. is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
5. Keep the treadmill indoors, away from mois- treadmill is not working properly. (See TROU-
ture and dust. Do not put the treadmill in a BLESHOOTING on page 25 if the treadmill is
garage or covered patio, or near water. not working properly.)

6. Do not operate the treadmill where aerosol 15. Read, understand, and test the emergency
products are used or where oxygen is being stop procedure before using the treadmill (see
administered. HOW TO TURN ON THE POWER on page 15).

7. Keep children under age 12 and pets away 16. Never start the treadmill while you are stand-
from the treadmill at all times. ing on the walking belt. Always hold the
handrails while using the treadmill.
8. The treadmill should be used only by per-
sons weighing 300 lbs. (136 kg) or less. 17. The treadmill is capable of high speeds.
Adjust the speed in small increments to
9. Never allow more than one person on the avoid sudden jumps in speed.
treadmill at a time.
18. The pulse sensor is not a medical device.
10. Wear appropriate exercise clothes while Various factors, including the user's move-
using the treadmill. Do not wear loose ment, may affect the accuracy of heart rate
clothes that could become caught in the readings. The pulse sensor is intended only
treadmill. Athletic support clothes are recom- as an exercise aid in determining heart rate
mended for both men and women. Always trends in general.
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.

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19. Never leave the treadmill unattended while it 23. Inspect and properly tighten all parts of the
is running. Always remove the key, unplug treadmill regularly.

DANGER:
the power cord, and switch the reset/off cir-
cuit breaker to the off position when the 24. Always unplug the power
treadmill is not in use. (See the drawing on cord immediately after use, before cleaning the
page 5 for the location of the circuit breaker.) treadmill, and before performing the mainte-
nance and adjustment procedures described in
20. Do not attempt to raise, lower, or move the this manual. Never remove the motor hood un-
treadmill until it is properly assembled. (See less instructed to do so by an authorized ser-
ASSEMBLY on page 6, and HOW TO FOLD vice representative. Servicing other than the
AND MOVE THE TREADMILL on page 23.) procedures in this manual should be performed
You must be able to safely lift 45 lbs. (20 kg) by an authorized service representative only.
to raise, lower, or move the treadmill.
25. The treadmill is intended for in-home use
21. When folding or moving the treadmill, make only. Do not use the treadmill in a commer-
sure that the storage latch is holding the cial, rental, or institutional setting.
frame securely in the storage position.
26. Over exercising may result in serious injury
22. Never insert any object into any opening on or death. If you feel faint or if you experience
the treadmill. pain while exercising, stop immediately and
cool down.

SAVE THESE INSTRUCTIONS

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BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack® ing this manual, please see the front cover of this man-
T9si treadmill. The T9si treadmill offers a selection of ual. To help us assist you, note the product model
features designed to make your workouts at home number and serial number before contacting us. The
more enjoyable and effective. And when youʼre not ex- model number and the location of the serial number
ercising, the unique treadmill can be folded up, requir- decal are shown on the front cover of this manual.
ing less than half the floor space of other treadmills.
Before reading further, please familiarize yourself with
For your benefit, read this manual carefully before the parts that are labeled in the drawing below.
using the treadmill. If you have questions after read-

Speakers
Console
Accessory Tray Fans

Pulse Sensor
Handrail

Key/Clip
Upright

Reset/Off
Circuit Breaker

Walking Belt

Foot Rail

Platform Cushion

Rear Roller
Adjustment Bolts

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ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect performance. If there is lubricant on top
of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own Phillips screwdriver ,
adjustable wrench , rubber mallet , and scissors .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-
bly. Extra hardware may be included.

#8 x 1" Tek Screw (4)–4

3/8" Star Washer


3/8" Nut (9)–3 (10)–10
Base Foot Spacer
(11)–2
#8 x 3/4" Pan Head Screw
(1)–4

#8 x 1/2" Screw 1/4" x 1/2"


Bolt (3)–2 3/8" x 3/4" 3/8" x 2" Bolt (5)–3
(2)–12 Patch Bolt (8)–2

3/8" x 1 1/4" Bolt (7)–4 3/8" x 4" Bolt (6)–4

1. Make sure that the power cord is unplugged. 1


Remove the 3/8" Nut (9), the 3/8" x 2" Bolt (5)
and the shipping bracket (C) from the Base (95).
Repeat this step on the other side of the
treadmill. Discard the shipping brackets. The
3/8" Nuts and the 3/8" x 2" Bolts are used in
steps 3 and 6.

95
C

9
5

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2. With the help of a second person, carefully tip 2
the treadmill onto its left side. Partially fold the B
Frame (57) so that the treadmill is more stable; A
do not fully fold the Frame yet.
97
Remove and discard the two indicated bolts (A) Hole
and the shipping bracket (B).
93
Cut the shipping ties securing the Upright Wire 95 4
(97) to the Base (95). Locate a tie in the indi-
cated hole in the Base, and use the tie to pull
the Upright Wire out of the hole.

Attach a Base Foot (93) to the Base (95) in the


location shown with a #8 x 1" Tek Screw (4) and
a Base Foot Spacer (11). Then, attach another 11
57 93
Base Foot (93) with only a #8 x 1" Tek Screw (4). 4

3. Attach a Wheel (96) with the 3/8" Nut (9) and 3


the 3/8" x 2" Bolt (5) that you removed in step 1.
Do not overtighten the Nut; the Wheel must
turn freely.

95
5

96
9

4. Identify the Right Upright (86) and the Right 4


Upright Spacer (92), which are marked with
“Right” stickers. Insert the Upright Wire (97) 97
86
through the Right Upright Spacer as shown. Set
the Right Upright Spacer on the Base (95).

Have a second person hold the Right Upright


(86) near the Base (95). See the inset drawing. 97
Tie the wire tie in the Right Upright securely Wire Tie 92
around the end of the Upright Wire (97). Then,
pull the other end of the wire tie until the Upright 95
Wire is routed completely through the Right
Upright.

86
97
Wire
Tie

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5. Press a Base Cap (88) into the Base (95). 5
Hold a Bolt Spacer (25) inside the lower end of
the Right Upright (86). Insert a 3/8" x 4" Bolt (6) 6
86
with a 3/8" Star Washer (10) into the Right
Upright and the Bolt Spacer. Repeat this step 92
with a second Bolt Spacer (25), 3/8" x 4" Bolt 10 25
(6), and 3/8" Star Washer (10). Then, set the
Right Upright into the Right Upright Spacer (92). 95
88
Partially tighten the 3/8" x 4" Bolts (6); do not 25
fully tighten the Bolts yet. 97

6. With the help of a second person, carefully tip


6
the treadmill onto its right side. Partially fold the
A
Frame (57) so the treadmill is more stable; do
B
not fully fold the Frame yet.

Remove and discard the two indicated bolts (A)


and the shipping bracket (B). 95
93
Attach a Base Foot (93) to the Base (95) in the 4 57
location shown with a #8 x 1" Tek Screw (4) and
a Base Foot Spacer (11). Then, attach another 5
Base Foot (93) with only a #8 x 1" Tek Screw (4).
11
Attach a Wheel (96) with the 3/8" Nut (9) and
the 3/8" x 2" Bolt (5) that you removed in step 1.
Do not overtighten the Nut; the Wheel must 96 9
turn freely. 4 93

7. Press a Base Cap (88) into the Base (95). 7


Set the Left Upright Spacer (87) on the Base
(95). Have a second person hold the Left 6 85
Upright (85) near the Base. Hold a Bolt Spacer
(25) inside the lower end of the Left Upright. 87
Insert a 3/8" x 4" Bolt (6) with a 3/8" Star 10
88
Washer (10) into the Left Upright and the Bolt
Spacer. Repeat this step with a second Bolt 95
Spacer (25), 3/8" x 4" Bolt (6), and 3/8" Star
Washer (10). Then, set the Left Upright into the
Left Upright Spacer. 25

Finger tighten the 3/8" x 4" Bolts (6); do not


fully tighten the Bolts yet.

With the help of a second person, tip the tread-


mill so that the Base (95) is flat on the floor.

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8. Set the console assembly face down on a soft
surface to avoid scratching the console assem- 8
Console Wire
bly. Identify the Right Handrail (105), which is
marked with a sticker. Hold the Right Handrail Holes
near the console assembly. 105
Console
Next, insert the console wire through the indi- Assembly
cated holes in the Right Handrail (105) as
shown.

9. Attach the Left Handrail (101) and the Right


9
Handrail (105) to the console assembly with four 8
#8 x 1/2" Screws (2), two 3/8" x 3/4" Patch Bolts 105
(8), and two 3/8" Star Washers (10). Do not 10 2
fully tighten the Screws or Patch Bolts yet.

8
101 10
2

Console
Assembly

10. Press the Left Handrail Cover (100) against the


console assembly. See the inset drawing. 10 2 2 3
Align the lip on the Left Handrail Cover with the
105
lip on the console assembly. Then, fully tighten 107
the four #8 x 1/2" Screws (2) in the Left Handrail
(101). Note: The Screws are preattached.
100 3
Repeat this step with the Right Handrail 2
Cover (107). 2

Tighten two 1/4" x 1/2" Bolts (3) into the


Handrails (101, 105) and the console assembly.

See step 9. Fully tighten the four #8 x 1/2"


Screws (2) and the two 3/8" x 3/4" Patch Bolts
(8). 101 Console
Assembly
Lips

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11. Identify the Left Accessory Tray (112) and the
11 2
Right Accessory Tray (116). Attach the Left
Accessory Tray and the Right Accessory Tray 2
to the console assembly with eight #8 x 1/2"
Screws (2).
112 116

Console
Assembly

12. Have a second person hold the console assem-


12
bly near the Uprights (85, 86). Console
Assembly
Connect the Upright Wire (97) to the console
wire extending from the console assembly. See
the inset drawing. The connectors should
slide together easily and snap into place. If
they do not, turn one connector and try again. IF
THE CONNECTORS ARE NOT CONNECTED
PROPERLY, THE CONSOLE MAY BE DAM-
AGED WHEN THE POWER IS TURNED ON.

Remove the wire tie from the Upright Wire (97).


Insert the excess wire into the Right Upright (86)
as you set the console assembly on the Console
Wire
Uprights. Be careful not to pinch any wires.
85
97

Wire
Tie 86

Console
Wire

97

10

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13. Attach the console assembly to the Uprights
13
(85, 86) with four 3/8" x 1 1/4" Bolts (7) and four
3/8" Star Washers (10). Start all four Bolts be-
fore tightening any of them. Console
Assembly
See steps 5 and 7. Fully tighten the four 3/8" x
4" Bolts (6).

10 10
7
10
7

85 7
86
10
7

14. Attach the Right Bottom Handrail Cover (108)


and the Left Bottom Handrail Cover (104) to the 14
console assembly with four #8 x 3/4" Pan Head
Screws (1).

104 Console
Assembly
1
108

11

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15. Raise the Frame (57) to the position shown.
15
Have a second person hold the Frame until
this step is completed. 57

Orient the Storage Latch (54) so that the large


barrel and the Latch Knob (55) are in the posi-
tions shown. 9 5

Attach the Latch Bracket (36) and Storage Latch 54


(54) to the Base (95) with two 3/8" x 2" Bolts (5) 55
and two 3/8" Nuts (9). Large
Barrel
Attach the upper end of the Storage Latch (54)
to the bracket on the Frame (57) with a 3/8" x 2" 36 95
Bolt (5) and a 3/8" Nut (9). Note: It may be nec-
essary to move the Frame back and forth to
align the Storage Latch with the bracket.
9
Lower the Frame (57) (see HOW TO LOWER 5
THE TREADMILL FOR USE on page 24).

16. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread-
mill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex
keys is used to adjust the walking belt (see pages 26 and 27).

12

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OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili-
cone spray or other substances to the walking belt or the walking platform. Such substances will deterio-
rate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

This product must be earthed. If it should malfunction or break 1


down, earthing provides a path of least resistance for electric cur-
rent to reduce the risk of electric shock. This product is equipped Socket on Treadmill
with a power cord having an equipment-earthing conductor and an
earthing plug. IMPORTANT: If the power cord is damaged, it
must be replaced with a manufacturer-recommended power
cord.

See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill.

See drawing 2. Press the pins on the power cord into the metal clips
in the adapter as shown. Close the adapter cover over the end of the 2
Adapter
power cord and tighten the screw in the adapter. IMPORTANT: Screw Cover
Make sure that the adapter cover is secure and that the screw
has been tightened before using the power cord.

Pins

Adapter
Metal
Clips

See drawing 3. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and 3 Outlet
ordinances.

DANGER: Improper connection of the equipment-earthing conductor can result in an in-


creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.

13

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CONSOLE DIAGRAM

Audio
Jack

FEATURES OF THE CONSOLE patible with iFit cards containing workouts designed to
help you achieve specific fitness goals. For example,
The treadmill console offers an impressive selection of lose unwanted pounds with the 8-week Weight Loss
features designed to make your workouts more effec- workout. iFit workouts automatically control the tread-
tive and enjoyable. When you select the manual mode mill while the voice of a personal trainer coaches you
of the console, you can change the speed and incline through every step of your workout. iFit cards are avail-
of the treadmill with the touch of a button. As you exer- able separately. To purchase iFit cards, go to
cise, the console will display continuous exercise feed- www.iFit.com or call the telephone number on the
back. You can even measure your heart rate using the front cover of this manual. iFit cards are also avail-
handgrip pulse sensor or the optional chest pulse sen- able at select stores.
sor (see page 22 for information about the optional
chest pulse sensor). You can also listen to your favorite workout music or
audio books with the consoleʼs premium stereo sound
In addition, the console features sixteen preset work- system.
outs. Each workout automatically controls the speed
and incline of the treadmill as it guides you through an To turn on the power, see page 15. To use the man-
effective exercise session. You can even create your ual mode, see page 15. To use a preset workout, see
own custom workouts and save them for future use. page 17. To use a heart rate workout, see page 18.
The console also offers two heart rate workouts that To create and use a custom workout, see pages 19
control the speed and incline of the treadmill to help and 20. To use an iFit workout, see page 21. To use
you keep your heart rate near target heart rate settings. the stereo sound system, see page 21. To use the
information mode, see page 22.
The console also features the new iFit interactive work-
out system. The iFit interactive workout system is com-

14

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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE

IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console.
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
do this, you may damage the console displays or
other electrical components. 2. Select the manual mode.

Plug in the power cord Each time the key is in-


(see page 13). Next, locate serted, the manual mode
the reset/off circuit breaker will be selected. If you
Reset
on the treadmill frame near have selected a workout,
the power cord. Make sure press any of the workout
that the circuit breaker is in buttons repeatedly until a
the “reset” position. track appears in the matrix.

IMPORTANT: The console features a display demo 3. Start the walking belt and adjust the speed.
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as To start the walking belt, press the Start button, the
you plug in the power cord and switch the reset/off Speed increase button, or one of the speed but-
circuit breaker to the reset position, the demo tons numbered 2 to 20.
mode is turned on. To turn off the demo mode,
hold down the Stop button for a few seconds. If the If you press the Start button or the Speed increase
displays remain lit, see THE INFORMATION MODE button, the walking belt will begin to move at 2
on page 22 to turn off the demo mode. KM/H. As you exercise, change the speed of the
walking belt as desired by pressing the Speed in-
Next, stand on the foot crease and decrease buttons. Each time you press
rails of the treadmill. a button, the speed setting will change by 0.1
Locate the clip attached to KM/H; if you hold down the button, the speed set-
the key (see the drawing Key ting will change in increments of 0.5 KM/H. If you
at the right), and slide the Clip press one of the numbered speed buttons, the
clip securely onto the walking belt will gradually change speed until it
waistband of your clothes. reaches the selected speed setting.
Then, insert the key into the console. After a moment,
the displays will light. IMPORTANT: In an emergency To stop the walking belt, press the Stop button. To
situation, the key can be pulled from the console, restart the walking belt, press the Start button, the
causing the walking belt to slow to a stop. Test the Speed increase button, or one of the numbered
clip by carefully taking a few steps backward; if the speed buttons.
key is not pulled from the console, adjust the posi-
tion of the clip. 4. Change the incline of the treadmill as desired.

IMPORTANT: If there is a sheet of clear plastic on To change the incline of the treadmill, press the
the face of the console, remove the plastic. To pre- Incline increase or decrease button or one of the
vent damage to the walking platform, wear clean incline buttons numbered 0 to 10.
athletic shoes while using the treadmill. The first
time the treadmill is used, observe the alignment of Each time you press the Incline increase or de-
the walking belt, and center the walking belt if nec- crease button, the incline will change by 0.5%. If
essary (see page 27). you press one of the numbered incline buttons, the
incline will gradually change until it reaches the se-
Note: The console can display speed and distance in lected incline setting. Note: After you press the but-
either kilometers or miles. To find out which unit of tons, it may take a moment for the treadmill to
measurement is selected or to change the unit of mea- reach the selected incline setting.
surement, see THE INFORMATION MODE on page
22. For simplicity, all instructions in this section refer to
kilometers.

15

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5. Follow your progress with the displays. Before using
the handgrip
The matrix—When you pulse sensor,
select the manual remove the
mode, the matrix will sheets of clear
display a track that rep- plastic from the
resents 402 meters (1/4 metal contacts.
mile). As you exercise, In addition,
the indicators around the track will appear in suc- make sure that Contacts
cession until the entire track appears. The track will your hands are
then disappear and the indicators will again begin clean.
to appear in succession.
To measure your heart rate, stand on the foot
The left display—The rails and hold the metal contacts on the handrail—
left display will show the avoid moving your hands. Hold the contacts for
elapsed time, the incline approximately ten seconds. When your pulse is
of treadmill, and the ap- detected, your heart rate will be shown. For the
proximate number of most accurate heart rate reading, continue to
calories you have hold the contacts for about 15 seconds.
burned for a few seconds each. Press the left
Display button until the display shows the informa- 7. Turn on the fans if desired.
tion that you are most interested in viewing. Note:
When a preset workout is selected, the display will The fans feature high and low speed settings.
show the time remaining in the workout instead of Press the Fans button repeatedly to select a fan
the elapsed time. speed or to turn off the fans. Note: If the fans are
on when the walking belt is stopped, the fans will
The right display—The turn off automatically after a few minutes.
right display will show
the distance that you 8. When you are finished exercising, remove the
have walked or run and key from the console.
the speed of the walking
belt for a few seconds Step onto the foot rails, press the Stop button, and
each. Press the right Display button until the dis- adjust the incline of the treadmill to the lowest
play shows the information that you are most inter- setting. The incline must be at the lowest setting
ested in viewing. The display will also show your when you fold the treadmill to the storage posi-
heart rate when you use the handgrip pulse sensor tion, or you may damage the treadmill. Next, re-
or the optional chest pulse sensor (see step 6). move the key from the console and put it in a secure
place.
To reset the console, press the Stop button, re-
move the key, and then reinsert the key. When you are finished using the treadmill, switch
the reset/off circuit breaker to the “off” position and
6. Measure your heart rate if desired. unplug the power cord. IMPORTANT: If you do
not do this, the treadmillʼs electrical compo-
Note: If you use the handgrip pulse sensor and nents may wear prematurely.
the optional chest pulse sensor at the same
time, the console will not display your heart
rate accurately. See page 22 for information
about the optional chest pulse sensor.

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HOW TO USE A PRESET WORKOUT new speed and/or incline setting will appear in the
displays for a few seconds. All segments will then
1. Insert the key into the console. move one column to the left. The treadmill will auto-
matically adjust to the new speed and/or incline set-
See HOW TO TURN ON THE POWER on page 15. ting.

2. Select a preset workout. The workout will continue in this way until the last
segment of the workout ends. The walking belt will
To select a preset workout, press the Weight Loss, then slow to a stop.
Aerobic, or Performance button repeatedly.
If the speed or incline setting is too high or too low
When a preset workout is selected, the displays at any time during the workout, you can manually
will show the maximum speed setting and the du- override the setting by pressing the Speed or
ration of the workout. In addition, a profile of the Incline buttons; however, when the next segment
speed settings of the workout will scroll across the of the workout begins, the treadmill will auto-
matrix. matically adjust to the speed and incline set-
tings for the next segment.
3. Start the walking belt.
To stop the workout at any time, press the Stop
Press the Start button or the Speed increase button button. To restart the workout, press the Start button
to start the workout. A moment after you press the or the Speed increase button. The walking belt will
button, the treadmill will automatically adjust to the begin to move at 2 KM/H. When the next segment
first speed and incline settings of the workout. Hold of the workout begins, the treadmill will automati-
the handrails and begin walking. cally adjust to the speed and incline settings for the
next segment.
Each workout is divided into one-minute segments.
One speed setting and one incline setting are pro- 4. Follow your progress with the displays.
grammed for each segment. Note: The same speed
and/or incline setting may be programmed for con- See step 5 on page 16.
secutive segments.
5. Measure your heart rate if desired.
During the workout, the
profile will show your Current Segment See step 6 on page 16.
progress. The flashing
segment of the profile 6. Turn on the fans if desired.
represents the current
segment of the workout. See step 7 on page 16.
The height of the flash-
ing segment indicates the speed setting for the cur- 7. When you are finished exercising, remove the
rent segment. At the end of each segment, a series key from the console.
of tones will sound and the next segment of the pro-
file will begin to flash. If a new speed and/or incline See step 8 on page 16.
setting is programmed for the next segment, the

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HOW TO USE A HEART RATE WORKOUT get heart rate setting may be programmed for con-
secutive segments.

CAUTION: If you have heart prob- During each segment of the workout, the console
will compare your heart rate to the target heart rate
lems, or if you are over 60 years of age and
have been inactive, do not use the heart rate setting for that segment. If your heart rate is too far
workouts. If you are taking medication regu- below or above the target heart rate setting, the
larly, consult your physician to find whether the speed and/or incline will automatically increase or
medication will affect your exercise heart rate. decrease to bring your heart rate closer to the tar-
get heart rate setting. Note: If your pulse is not de-
tected during the program, the speed and incline of
the treadmill will not automatically adjust.
1. Put on the optional chest pulse sensor.
When the first segment of the workout ends, a se-
To use a heart rate workout, you must wear the op- ries of tones will sound and all target heart rate set-
tional chest pulse sensor or use the handgrip pulse tings will move one column to the left. If a new
sensor. For the best results, wear the optional chest speed and/or incline setting is programmed for the
pulse sensor (see page 22 for information about the next segment, the new speed and/or incline setting
optional chest pulse sensor). will appear in the display. The workout will continue
in this way until the last segment of the workout
2. Insert the key into the console. ends. The walking belt will then slow to a stop.
See HOW TO TURN ON THE POWER on page 15. If the speed or incline setting is too high or too low
at any time during the workout, you can manually
3. Select one of the two heart rate workouts. override the setting by pressing the Speed or
Incline buttons; however, when the console com-
To select a heart rate workout, press the Heart pares your heart rate to the target heart rate
Rate button repeatedly. When a pulse workout is setting for the current segment, the speed
selected, the workout duration and maximum tar- and/or incline of the treadmill may change to
get heart rate will appear in the displays. In addi- bring your heart rate closer to the target heart
tion, a profile of the heart rate settings of the work- rate setting.
out will scroll across the matrix.
To stop the workout at any time, press the Stop
4. Enter a target heart rate setting. button. To restart the workout, press the Start but-
ton. The walking belt will begin to move at 2 KM/H;
The maximum target heart rate setting of the work- however, when the console compares your
out will appear in the right display. If desired, press heart rate to the target heart rate setting for the
the Vol./HR increase and decrease buttons to current segment, the speed and/or incline of
change the maximum target heart rate setting (see the treadmill may change to bring your heart
EXERCISE INTENSITY on page 28). Note: If you rate closer to the target heart rate setting.
change the maximum target heart rate setting, the
intensity level of the entire workout will change. 6. Follow your progress with the displays.
5. Start the walking belt. See step 5 on page 16.
Press the Start button or the Speed increase button 7. Turn on the fans if desired.
to start the workout. A moment after you press the
button, the treadmill will automatically adjust to the See step 7 on page 16.
first speed and incline settings of the workout. Hold
the handrails and begin walking. 8. When you are finished exercising, remove the
key from the console.
Heart rate workouts are divided into one-minute
segments. One target heart rate setting is pro- See step 8 on page 16.
grammed for each segment. Note: The same tar-

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HOW TO CREATE A CUSTOM WORKOUT When the first segment of the workout ends, a se-
ries of tones will sound and the current speed and
1. Insert the key into the console. incline settings will be saved in memory. Program
a speed setting and an incline setting for the sec-
See HOW TO TURN ON THE POWER on page 15. ond segment in the same way.

2. Select a custom workout. Continue programming speed and incline settings


for as many segments as desired; custom work-
To select a custom workout, press the one of the outs can have up to forty segments. When you are
Custom Workout buttons repeatedly. When a cus- finished with your workout, press the Stop button
tom workout is selected, the displays will show the twice. The speed and incline settings that you have
maximum speed setting and the duration of the programmed and the duration of the workout will
workout. In addition, a profile of the speed settings then be saved in memory.
of the workout will scroll across the matrix.
4. Follow your progress with the displays.
Note: If the display does not show a workout
duration of three minutes, see HOW TO USE A See step 5 on page 16.
CUSTOM WORKOUT on page 20.
5. Measure your heart rate if desired.
3. Start the walking belt and program the desired
speed and incline settings. See step 6 on page 16.

Press the Start button or the Speed increase but- 6. Turn on the fans if desired.
ton to start the workout. A moment after you press
the button, the walking belt will begin to move. See step 7 on page 16.
Hold the handrails and begin walking.
7. When you are finished exercising, remove the
Each custom workout is divided into several one- key from the console.
minute segments. One speed setting and one in-
cline setting can be programmed for each seg- See step 8 on page 16.
ment. To program speed and incline settings for
the first segment, simply adjust the speed and in-
cline of the treadmill as desired by pressing the
Speed and Incline buttons.

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HOW TO USE A CUSTOM WORKOUT cline setting for the current segment, simply
press the Speed or Incline buttons. When the current
1. Insert the key into the console. segment ends, the new setting will be saved in mem-
ory. To increase the length of the workout, first
See HOW TO TURN ON THE POWER on page 15. wait until the workout is completed. Then, press the
Start button and program speed and incline settings
2. Select a custom workout. for as many additional segments as desired. When
you have added as many segments as desired,
To select a custom workout, press the one of the press the Stop button twice. To decrease the
Custom Workout buttons repeatedly. When a cus- length of the workout, press the Stop button twice
tom workout is selected, the displays will show the at any time before the workout is completed.
maximum speed setting and the duration of the
workout. In addition, a profile of the speed settings To stop the workout temporarily, press the Stop
of the workout will scroll across the matrix. button. To restart the workout, press the Start
button. The walking belt will begin to move at 2
Note: If the display shows a workout duration KM/H. When the next segment of the workout be-
of three minutes, see HOW TO CREATE A CUS- gins, the treadmill will automatically adjust to the
TOM WORKOUT on page 19. speed and incline settings programmed for the next
segment.
3. Start the walking belt.
4. Follow your progress with the displays.
Press the Start button or the Speed increase button
to start the workout. A moment after you press the See step 5 on page 16.
button, the treadmill will automatically adjust to the
first speed and incline settings that you pro- 5. Measure your heart rate if desired.
grammed previously. Hold the handrails and begin
walking. See step 6 on page 16.

Each custom workout is divided into several one- 6. Turn on the fans if desired.
minute segments. One speed setting and one in-
cline setting are programmed for each segment. See step 7 on page 16.
Note: The same speed and/or incline setting may
be programmed for consecutive segments. 7. When you are finished exercising, remove the
key from the console.
The custom workout will function in the same way
as a preset workout (see step 3 on page 17). See step 8 on page 16.

If desired, you can redesign the workout while


using it. To change the speed setting or the in-

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HOW TO USE AN IFIT WORKOUT If the speed or incline setting is too high or too low
at any time during the workout, you can manually
iFit cards are available separately. To purchase iFit override the setting by pressing the Speed or
cards, go to www.iFit.com or call the telephone num- Incline buttons; however, when the next segment
ber on the front cover of this manual. iFit cards are of the workout begins, the treadmill will auto-
also available at select stores. matically adjust to the speed and incline set-
tings for the next segment.
1. Insert the key into the console.
To stop the workout at any time, press the Stop
See HOW TO TURN ON THE POWER on page 15. button. To restart the workout, press the Start but-
ton or the Speed increase button. The walking belt
2. Insert an iFit card and select a workout. will begin to move at 2 KM/H. When the next seg-
ment of the workout begins, the treadmill will auto-
Insert an iFit card into the iFit slot; make sure that matically adjust to the speed and incline settings for
the iFit card is oriented so the metal contacts are the next segment.
face-down and are inserted into the iFit slot. When
the iFit card is properly inserted, the iFit logo will 4. Follow your progress with the displays.
light.
See step 5 on page 16.

iFit Card 5. Turn on the fans if desired.

iFit Slot See step 7 on page 16.

6. When you are finished exercising, remove the


key from the console.

See step 8 on page 16.

CAUTION: Always remove iFit cards from the


iFit slot when you are not using them.
Next, select an iFit workout by pressing the iFit in-
crease and decrease buttons next to the iFit slot.
When an iFit workout is selected, the displays will HOW TO USE THE STEREO SOUND SYSTEM
show the maximum speed setting and the duration
of the workout. In addition, a profile of the speed To play music or audio books through the consoleʼs
settings of the workout will scroll across the matrix. stereo speakers, you must connect your MP3 player,
CD player, or other personal audio player to the con-
Each iFit workout is divided into several one- sole through the audio jack.
minute segments. One speed setting and one in-
cline setting are programmed for each segment. To use the audio jack, locate the audio wire and plug it
Note: The same speed and/or incline setting may into the audio jack on the right side of the console.
be programmed for consecutive segments. Then plug the audio wire into a jack on your MP3
player, CD player, or other personal audio player.
3. Start the walking belt. Make sure that the audio wire is fully plugged in.

Press the Start button or one of the Speed increase Next, press the Play button on your MP3 player, CD
buttons to start the workout. A moment after you player, or other personal audio player. Adjust the vol-
press the button, the treadmill will automatically ad- ume on your personal audio player or press the
just to the first speed and incline settings of the Vol./HR increase and decrease buttons on the con-
workout. Hold the handrails and begin walking. sole.

During the workout, a personal trainer will guide you If you are using a personal CD player and the CD
through the workout. skips, set the CD player on the floor or another flat sur-
face and not on the console.

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THE INFORMATION MODE HOW TO ADJUST THE CUSHIONING SYSTEM

The console features an information mode that keeps The treadmill features a cushioning system that re-
track of the total distance that the walking belt has duces the impact as you walk or run on the treadmill.
moved and the total number of hours that the treadmill To increase the firmness of the walking platform, step
has been used. The information mode also allows you off the treadmill and slide the platform cushions toward
to select miles or kilometers to measure distance, and the front of the treadmill. To decrease the firmness,
to turn on and turn off the display demo mode. step off the treadmill and slide the platform cushions to-
ward the back of the treadmill. Note: Make sure that
To select the information mode, hold down the Stop both cushions are set at the same firmness level.
button while inserting the key into the console and then The faster you run on the treadmill, or the more you
release the Stop button. When the information mode is weigh, the firmer the walking platform should be.
selected, the following information will be shown:

The left display will show the


total number of hours the Platform
treadmill has been used. Cushion

Increase

The right display will show


Decrease
the total number of miles or
kilometers that the walking Platform
belt has moved. Cushion
Walking Platform
Press the Stop button again to view the following infor-
mation:

The console features a dis-


play demo mode, designed THE OPTIONAL CHEST PULSE SENSOR
to be used if the treadmill is
displayed in a store. While An optional chest pulse sensor offers hands-free oper-
the demo mode is turned on, ation as it tracks your heart rate during your workouts.
the console will function nor- To purchase the optional chest pulse sensor, call
mally when you plug in the power cord, switch the the telephone number on the front cover of this
reset/off circuit breaker to the reset position, and insert manual.
the key into the console. However, when you remove
the key, the displays will remain lit, although the but-
tons will not function. If the demo mode is turned on, a
“d” will appear in the left display while the information
mode is selected. To turn on or turn off the demo mode,
press the Speed decrease button.

An “E” for English miles or an


“M” for metric kilometers will
appear in the right display.
Press the Speed increase
button to change the unit of
measurement if desired.

To exit the information mode, remove the key from the


console.

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HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the


lowest position. If you do not do this, you may damage
the treadmill when you fold it. Remove the key and unplug
the power cord. CAUTION: You must be able to safely lift
45 lbs. (20 kg) to raise, lower, or move the treadmill.
Frame
1. Hold the metal frame firmly in the location shown by
the arrow at the right. CAUTION: To decrease the pos-
sibility of injury, do not lift the frame by the plastic
foot rails. Make sure to bend your legs and keep your
back straight as you raise the frame. Raise the frame
about halfway to the vertical position.

2. Raise the frame until the latch knob locks into the storage
position. Make sure that the latch knob is locked in
the storage position.

To protect the floor or carpet from damage, place a


mat under the treadmill. Keep the treadmill out of di- Frame
rect sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 85° F (30° C).

Latch Knob

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor-


age position as described above. Make sure that the latch Frame
knob is locked in the storage position.
Handrail
1. Hold a handrail and the frame and place one foot against
one of the wheels.

2. Tilt the treadmill back until it rolls freely on the wheels.


Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill
over an uneven surface. Do not pull back on the frame.

3. Place one foot against a wheel, and carefully lower the Wheels
treadmill until it is resting in the storage position.

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HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the treadmill with your right hand.
Pull the latch knob to the left and hold it. It may be neces-
sary to push the frame forward as you pull the knob to
the left. Pivot the frame downward and release the latch Frame
knob.

Latch Knob

2. Hold the metal frame firmly with both hands and lower
it to the floor. CAUTION: Do not grip only the plastic
foot rails or drop the frame to the floor. Bend your
legs and keep your back straight.

Frame

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TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please see the front cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet. (See page 13.) If an ex-
tension cord is needed, use only a 3-conductor, 1 mm2 (14-gauge) cord that is no longer than 1.5
m (5 ft.).

b. After the power cord has been plugged in, make sure that the key is inserted into the console.

c. Check the reset/off circuit breaker located on the


c
treadmill frame near the power cord. If the switch
protrudes as shown, the circuit breaker has
tripped. To reset the circuit breaker, wait for five
Tripped Reset
minutes and then press the switch back in.

PROBLEM: The power turns off during use

SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.

c. Remove the key from the console. Reinsert the key into the console.

d. If the treadmill still will not run, please see the front cover of this manual.

PROBLEM: The console displays remain lit when you remove the key from the console

SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 22 to turn off the demo mode.

PROBLEM: The displays of the console do not function properly

SOLUTION: a. Remove the key from the console and UNPLUG


a 85
THE POWER CORD. With the help of a second
person, carefully tip down the Uprights (85, 86).
There may be two #12 x 2" Screws (14) in the bot-
tom of the Belly Pan (79). If there are, remove
them. Note: A Phillips screwdriver with a shaft at
least 5 in. (13 cm) long is required. Raise the 86
Uprights to a vertical position.

14
79

14

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Remove the three #8 x 3/4" Pan Head Screws (1)
and carefully pivot the Motor Hood (63) off.
1
63

Locate the Reed Switch (77) and the Magnet (51)


on the left side of the Pulley (52). Turn the Pulley
until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet and
1/8 in.
the Reed Switch is about 1/8 in. (3 mm). If neces-
sary, loosen the #8 x 3/4" Clamp Screw (15), move 15
51
the Reed Switch slightly, and then retighten the 77
Screw. Reattach the Motor Hood (not shown). If 52
necessary, tip down the Uprights (not shown), reat-
tach the #12 x 2" Screws (not shown), and then Top
raise the Uprights. Run the treadmill for a few min- View
utes to check for a correct speed reading.

PROBLEM: The incline of the treadmill does not change correctly

SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-
move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the
maximum incline level and then return to the minimum level. This will recalibrate the incline system.

PROBLEM: The walking belt slows when walked on

SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1 mm2 (14-gauge) cord that is no longer
than 1.5 m (5 ft.).

b. If the walking belt is overtightened, treadmill perfor-


mance may decrease and the walking belt may be- b 2–3 in.
come damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
rear roller bolts counterclockwise, 1/4 of a turn.
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
Rear
plug in the power cord, insert the key, and run the
Roller Bolts
treadmill for a few minutes. Repeat until the walk-
ing belt is properly tightened.

c. If the walking belt still slows when walked on, see the front cover of this manual.

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PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, first remove the


a
key and UNPLUG THE POWER CORD. If the
walking belt has shifted to the left, use the hex
key to turn the left rear roller bolt clockwise 1/2 of a
turn; if the walking belt has shifted to the right,
turn the bolt counterclockwise 1/2 of a turn. Be
careful not to overtighten the walking belt. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walk-
ing belt is centered.

b. If the walking belt slips when walked on, first re-


move the key and UNPLUG THE POWER CORD. b
Using the hex key, turn both rear roller bolts clock-
wise, 1/4 of a turn. When the walking belt is cor-
rectly tightened, you should be able to lift each
edge of the walking belt 2 to 3 in. (5 to 7 cm) off
the walking platform. Be careful to keep the walk-
ing belt centered. Then, plug in the power cord, in-
sert the key, and carefully walk on the treadmill for
a few minutes. Repeat until the walking belt is
properly tightened.

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EXERCISE GUIDELINES

WARNING: Before beginning this


Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
or any exercise program, consult your physi- time. During the first few minutes of exercise, your
cian. This is especially important for persons body uses carbohydrate calories for energy. Only after
over age 35 or persons with pre-existing the first few minutes of exercise does your body begin
health problems. to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
The pulse sensor is not a medical device. heart rate is near the lowest number in your training
Various factors may affect the accuracy of zone. For maximum fat burning, exercise with your
heart rate readings. The pulse sensor is in- heart rate near the middle number in your training
tended only as an exercise aid in determining zone.
heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exer-
cise, which is activity that requires large amounts of
These guidelines will help you to plan your exercise
oxygen for prolonged periods of time. For aerobic ex-
program. For detailed exercise information, obtain a
ercise, adjust the intensity of your exercise until your
reputable book or consult your physician. Remember,
heart rate is near the highest number in your training
proper nutrition and adequate rest are essential for
zone.
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretching
Whether your goal is to burn fat or to strengthen your
and light exercise. A warm-up increases your body
cardiovascular system, exercising at the proper inten-
temperature, heart rate, and circulation in preparation
sity is the key to achieving results. You can use your
for exercise.
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
Training Zone Exercise—Exercise for 20 to 30 min-
fat burning and aerobic exercise.
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of stretch-


ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.

EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near- To maintain or improve your condition, complete three
est ten years). The three numbers listed above your workouts each week, with at least one day of rest be-
age define your “training zone.” The lowest number is tween workouts. After a few months of regular exer-
the heart rate for fat burning, the middle number is the cise, you may complete up to five workouts each
heart rate for maximum fat burning, and the highest week, if desired. Remember, the key to success is to
number is the heart rate for aerobic exercise. make exercise a regular and enjoyable part of your
everyday life.

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PART LIST—Model No. NETL99809.1 R1109A

To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.

Key No. Qty. Description Key No. Qty. Description

1 10 #8 x 3/4" Pan Head Screw 51 1 Magnet


2 46 #8 x 1/2" Screw 52 1 Drive Roller/Pulley
3 2 1/4" x 1/2" Bolt 53 1 Latch Cap
4 4 #8 x 1" Tek Screw 54 1 Storage Latch
5 6 3/8" x 2" Bolt 55 1 Latch Knob
6 4 3/8" x 4" Bolt 56 1 Right Foot Rail
7 4 3/8" x 1 1/4" Bolt 57 1 Frame
8 2 3/8" x 3/4" Patch Bolt 58 2 Rear Roller Bracket
9 6 3/8" Nut 59 1 Idler Roller
10 10 3/8" Star Washer 60 1 Left Rear Foot
11 2 Base Foot Spacer 61 1 Right Rear Foot
12 5 #8 x 3/4" Belly Pan Screw 62 1 Frame/Roller Ground Wire
13 4 #8 x 1 1/4" Screw 63 1 Motor Hood
14 2 #12 x 2" Screw 64 1 Lift Frame Ground Wire
15 1 #8 x 3/4" Clamp Screw 65 2 15 1/2" Wire Tie
16 2 1/4" x 1 1/4" Bolt 66 9 8" Wire Tie
17 2 5/16" x 4 1/4" Bolt 67 1 Controller
18 2 3/8" x 1" Patch Bolt 68 1 Electronics Bracket
19 1 1/4" x 1" Bolt 69 1 Small Right Pulse Sensor
20 2 Rear Roller Bolt 70 1 Filter
21 1 3/8" x 1 1/2" Bolt 71 2 Wire Tie
22 1 3/8" x 1 3/4" Bolt 72 2 Motor Bushing
23 2 3/8" x 1" Bolt 73 1 Lift Frame
24 16 #8 x 1/2" Washer Head Screw 74 1 Drive Motor Belt
25 4 Bolt Spacer 75 1 Motor Isolator
26 10 #12 x 1" Screw 76 1 Drive Motor
27 4 Belt Guide Screw 77 1 Reed Switch
28 10 #8 x 3/4" Screw 78 1 Reed Switch Clamp
29 2 Motor Bolt 79 1 Belly Pan
30 2 1/4" Flat Washer 80 1 Controller Ground Wire
31 4 Rear Foot Washer 81 1 Receptacle
32 2 1/4" Lock Washer 82 1 Reset/Off Circuit Breaker
33 2 #8 Star Washer 83 1 Power Cord Adapter
34 2 Cushion Stop 84 1 Power Cord
35 2 5/16" Flange Nut 85 1 Left Upright
36 1 Latch Bracket 86 1 Right Upright
37 3 Hood Clip 87 1 Left Upright Spacer
38 2 3/8" Jam Nut 88 2 Base Cap
39 6 #3 x 1/4" Screw 89 1 Incline Motor
40 1 Hex Key 90 1 Incline Motor Spacer
41 1 5/32" Hex Key 91 1 Incline Motor Wire
42 1 Left Foot Rail 92 1 Right Upright Spacer
43 1 Warning Decal 93 4 Base Foot
44 2 Walking Platform Cushion 94 2 Caution Decal
45 1 Walking Platform 95 1 Base
46 1 Walking Belt 96 2 Wheel
47 2 Cushion Track 97 1 Upright Wire
48 2 Belt Guide 98 1 Audio Wire
49 2 Isolator 99 1 Left Handrail Insert
50 2 Frame Spacer 100 1 Left Handrail Cover

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Key No. Qty. Description Key No. Qty. Description

101 1 Left Handrail 118 1 Small Cover


102 1 Console Crossbar 119 1 Key Plate
103 1 Pulse Bar 120 1 Small Left Pulse Sensor
104 1 Left Bottom Handrail Cover 121 1 Large Left Pulse Sensor
105 1 Right Handrail 122 1 Console Back
106 1 Right Handrail Insert 123 1 Access Door
107 1 Right Handrail Cover 124 2 Console Ground Wire
108 1 Right Bottom Handrail Cover 125 1 Large Right Pulse Sensor
109 1 Left Console Fan * – 10" Blue Wire, M/F
110 1 Right Console Fan * – 8" Blue Wire, 2F
111 1 Console * – 4" Black Wire, 2F
112 1 Left Accessory Tray * – 4" Black Wire, M/F
113 1 Console Base * – 8" Green/Yellow Wire, F/R
114 1 Ferrite Clamp * – 4" Green/Yellow Wire, w/decal
115 1 Key/Clip * – 8" White Wire, 2F
116 1 Right Accessory Tray * – 4" Red Wire, M/F
117 4 Wire Tie * – Userʼs Manual

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.

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26

26 50
2 16 51
49
42 47
26 34
48 52

28 27

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26 28 19
16
ll
rga
be
K Nie
44 50
28
28
46 2
45
43
17 26
49

31
24
48
57
58
32 34 27
59 26
28
17 28
28 53
30 35 26 9
20 24
28 44
28
47 56 5
60 28
30 58 54
26
35 24 55
20 32
31
62
EXPLODED DRAWING A—Model No. NETL99809.1

13
61

40 41
31 9
5
R1109A

13
EXPLODED DRAWING B—Model No. NETL99809.1 R1109A

37 1

37
1

37

63 24
24
67
33
64
24
65 33
68
70
66
29
72 24
73
71
18

74
24

75

76
77 18
12
24 84
15 12
80
78

12 81
83
82

14 12

79

14

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EXPLODED DRAWING C—Model No. NETL99809.1 R1109A

10
97
7

10 10
7
7

86

10
7

85

10
6
22
6
38
88
25

25 21 89
10 87 9
91
23 38
25
90
94

23
93 9
95
4 88
5

9 97 92
94
11
9 93
96 4 93
36 5
4

96 11

5 93
4

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EXPLODED DRAWING D—Model No. NETL99809.1 R1109A

101

99
2

100 2

2
10
102
8
2
3 2
2 103
2 2

2 104
2

1 105
2

106 2

10
107 2 8
3
2

108
1

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EXPLODED DRAWING E—Model No. NETL99809.1 R1109A

24

114 24

109
111
98

2
2 24

112
113 24

2 110
2 115

2 2

120 118

121
2
39 119
39 2

39
116
2

2 2
122 69 2
2 125
124
24
2
117 1 117 1

2 2 2

123
2

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ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-
vide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)

RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To
preserve the environment, this product must be recycled after its useful
life as required by law.

Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information
about safe and correct disposal methods, please contact your local city office or
the establishment where you purchased this product.

Part No. 293476 R1109A Printed in China © 2009 ICON IP, Inc.

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