695 LT Treadmill

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com

USERʼS MANUAL
Model No. PFTL69009.0
Serial No.

Write the serial number in the space


above for reference.

Serial Number
Decal

QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.

IMPORTANT: Please register this


product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.

1-888-533-1333
CALL TOLL-FREE:

Mon.–Fri. 6 a.m.–6 p.m. MT


Sat. 8 a.m.–4 p.m. MT

ON THE WEB:
www.proformservice.com

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the


warning decals. If a decal is missing or il-
legible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.

PROFORM is a registered trademark of ICON IP, Inc.

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.

1. Before beginning any exercise program, con- carrying 15 or more amps. No other appliance
sult your physician. This is especially impor- should be on the same circuit. Do not use an
tant for persons over age 35 or persons with extension cord.
pre-existing health problems.
12. Use only a single-outlet surge suppressor that
2. It is the responsibility of the owner to ensure meets all of the specifications described on
that all users of this treadmill are adequately page 14. To purchase a surge suppressor, see
informed of all warnings and precautions. your local PROFORM dealer or call the tele-
phone number on the front cover of this man-
3. Use the treadmill only as described. ual and order part number 146148, or see your
local electronics store.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2 13. Failure to use a properly functioning surge
ft. (0.6 m) on each side. Do not place the suppressor could result in damage to the con-
treadmill on any surface that blocks air open- trol system of the treadmill. If the control sys-
ings. To protect the floor or carpet from dam- tem is damaged, the walking belt may slow,
age, place a mat under the treadmill. accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a 14. Keep the power cord and the surge suppres-
garage or covered patio, or near water. sor away from heated surfaces.

6. Do not operate the treadmill where aerosol 15. Never move the walking belt while the power
products are used or where oxygen is being is turned off. Do not operate the treadmill if
administered. the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROU-
7. Keep children under age 12 and pets away BLESHOOTING on page 22 if the treadmill is
from the treadmill at all times. not working properly.)

8. The treadmill should be used only by persons 16. Read, understand, and test the emergency
weighing 300 lbs. (136 kg) or less. stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).
9. Never allow more than one person on the
treadmill at a time. 17. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
10. Wear appropriate exercise clothes when handrails while using the treadmill.
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill. 18. The treadmill is capable of high speeds.
Athletic support clothes are recommended Adjust the speed in small increments to avoid
for both men and women. Always wear ath- sudden jumps in speed.
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals. 19. The pulse sensor is not a medical device.
Various factors, including the user's move-
11. When connecting the power cord (see page ment, may affect the accuracy of heart rate
14), plug the power cord into a surge sup- readings. The pulse sensor is intended only
pressor (not included) and plug the surge as an exercise aid in determining heart rate
suppressor into a grounded circuit capable of trends in general.

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20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the
is running. Always remove the key, unplug treadmill regularly.

DANGER:
the power cord, and switch the reset/off cir-
cuit breaker to the off position when the 25. Always unplug the power
treadmill is not in use. (See the drawing on cord immediately after use, before cleaning the
page 5 for the location of the circuit breaker.) treadmill, and before performing the mainte-
nance and adjustment procedures described in
21. Do not attempt to raise, lower, or move the this manual. Never remove the motor hood un-
treadmill until it is properly assembled. (See less instructed to do so by an authorized ser-
ASSEMBLY on page 6, and HOW TO FOLD vice representative. Servicing other than the
AND MOVE THE TREADMILL on page 21.) procedures in this manual should be performed
You must be able to safely lift 45 lbs. (20 kg) by an authorized service representative only.
to raise, lower, or move the treadmill.
26. This treadmill is intended for in-home use
22. When folding or moving the treadmill, make only. Do not use this treadmill in a commer-
sure that the storage latch is holding the cial, rental, or institutional setting.
frame securely in the storage position.
27. Over exercising may result in serious injury
23. Never insert any object into any opening on or death. If you feel faint or if you experience
the treadmill. pain while exercising, stop immediately and
cool down.

SAVE THESE INSTRUCTIONS

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BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM® ing this manual, please see the front cover of this man-
695 LT treadmill. The 695 LT treadmill offers an im- ual. To help us assist you, please note the product
pressive selection of features designed to make your model number and serial number before contacting us.
workouts at home more enjoyable and effective. And The model number and the location of the serial num-
when youʼre not exercising, the unique treadmill can be ber decal are shown on the front cover of this manual.
folded up, requiring less than half the floor space of
other treadmills. Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-

Console
Accessory Tray Fan

Handrail Pulse Sensor

Upright
Key/Clip

Reset/Off
Walking Belt Circuit Breaker

Foot Rail

Power Cord

Platform Cushion

Idler Roller
Adjustment Bolts

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ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own Phillips screwdriver ,
adjustable wrench , needlenose pliers , and scissors .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging parts, do not use power tools for assembly.
Extra hardware may be included.

#10 Star 5/16" Star


Washer (12)–4 Washer (13)–2 3/8" Star 3/8" Nut (10)–3
Washer (11)–4 Base Foot Spacer
(94)–2

#8 x 3/4" Screw #8 x 1" Tek Screw #8 x 1" Screw #10 x 3/4" Screw
(1)–10 (5)–4 (53)–4 (2)–4

1/4" x 1" Patch 5/16" x 1" 5/16" x 1" Flat


Bolt (9)–4 Patch Bolt (4)–2 Head Patch Bolt (3)–4

3/8" x 2" Bolt (8)–3 Bolt Spacer (14)–4

3/8" x 1 3/4" Patch Bolt (6)–1 3/8" x 4" Patch Bolt (7)–4

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1. Make sure that the power cord is unplugged. 1
Hole
With the help of a second person, carefully tip
87 90
the treadmill onto its left side. Partially fold the
Frame (55) so that the treadmill is more stable;
do not fully fold the Frame yet.
5
Cut the shipping tie securing the Upright Wire
(87) to the Base (95). Locate a plastic tie in the 95
indicated hole in the Base, and use the tie to pull
the Upright Wire out of the hole. 94
55 90 5
Attach two Base Feet (90) to the Base (95) in the
locations shown with two #8 x 1" Tek Screws (5)
and two Base Foot Spacers (94).
90
Then, attach the other two Base Feet (90) with 5
two #8 x 1" Tek Screws (5).

90
5
94

2. See the inset drawing. Cut the plastic tie near


2
the Upright Wire (87).

Attach a Wheel (96) to the Base (95) with a 3/8" Plastic Tie
x 2" Bolt (8) and a 3/8" Nut (10). Do not over-
tighten the Nut; the Wheel must turn freely. 89

Press a Base Cap (89) into the Base (95).


8

95
96
10
Plastic
Tie
Cut

87

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3. Identify the Right Upright (85) and the Right 3
Upright Spacer (91), which are marked with
“Right” stickers.
85
Insert the Upright Wire (87) through the Right 87
Upright Spacer (91) as shown. Set the Right Wire Tie
87
Upright Spacer on the Base (95). See inset
drawings B and C. Make sure that the Right 91
Upright Spacer sits flush against the Base. If
necessary, turn the Right Upright Spacer and 95
try again.
A
Have a second person hold the Right Upright
(85) near the Base (95). See inset drawing A.
Tie the wire tie in the Right Upright securely
around the end of the Upright Wire (87). Then, 85
pull the other end of the wire tie until the Upright
Wire is routed completely through the Right Wire
87 Tie
Upright.

B C
95
91 95 91

Correct Incorrect

4. Hold a Bolt Spacer (14) inside the lower end of 4


the Right Upright (85). Insert a 3/8" x 4" Patch 7
Bolt (7) with a 3/8" Star Washer (11) into the
Right Upright and the Bolt Spacer. Repeat this 85
step with a second Bolt Spacer (14), 3/8" x 4"
Patch Bolt (7), and 3/8" Star Washer (11).
11
Hold the Right Upright (85) against the Right 87
Upright Spacer (91). Be careful not to pinch
the Upright Wire (87). Tighten the 3/8" x 4" 14
Patch Bolts (7) until the heads of the Patch Bolts
touch the Upright; do not fully tighten the
91
Patch Bolts yet.

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5. With the help of a second person, carefully tip
5
the treadmill onto its right side. Partially fold the
Frame (55) so that the treadmill is more stable;
do not fully fold the Frame yet.

Attach a Wheel (96) to the Base (95) with a 3/8" 89


x 2" Bolt (8) and a 3/8" Nut (10). Do not over- 8
tighten the Nut; the Wheel must turn freely. 55

Press a Base Cap (89) into the Base (95).

95
96 10

6. Hold a Bolt Spacer (14) inside the lower end of 6


the Left Upright (84). Insert a 3/8" x 4" Patch
Bolt (7) with a 3/8" Star Washer (11) into the
Left Upright and the Bolt Spacer. Repeat this 7
step with a second Bolt Spacer (14), 3/8" x 4" 84
Patch Bolt (7), and 3/8" Star Washer (11).
11
Hold the Left Upright Spacer (88) and the Left 88
Upright (84) against the Base (95). See inset
drawings B and C in step 3. Make sure that the
Left Upright Spacer sits flush against the 14
Base. If necessary, turn the Left Upright
Spacer and try again. Tighten the 3/8" x 4" 95
Patch Bolts (7) until the heads of the Patch Bolts
touch the Upright; do not fully tighten the
Patch Bolts yet.

With the help of a second person, tip the tread-


mill so that the Base (95) is flat on the floor.

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7. Identify the Left Upright Cover (80). Slide the
7
Left Upright Cover onto the Left Upright (84).
38 4
Identify the Left Handrail (82). Remove the tie Tie
from the bracket on the Left Handrail. If neces-
sary, press the 5/16" Cage Nuts (38) back into 13
place.
82
Attach the Left Handrail (82) to the Left Upright
(84) with two 5/16" x 1" Flat Head Patch Bolts
(3) and a 5/16" x 1" Patch Bolt (4) with a 5/16" 3
Star Washer (13). Do not tighten the Patch
Bolts yet. 84

80

8. Slide the Right Upright Cover (86) onto the 8


Right Upright (85). Remove the tie from the 87
bracket on the Right Handrail (83). If necessary,
press the 5/16" Cage Nuts (38) back into place.
Bracket 38
Hold the Right Handrail (83) near the Right Tie
Upright (85). Insert the Upright Wire (87) 3
through the bracket on the bottom of the Right 4
Handrail. Pull the Upright Wire out of the end of
the Right Handrail. 13
83
Attach the Right Handrail (83) to the Right
Upright (85) with two 5/16" x 1" Flat Head Patch
Bolts (3) and a 5/16" x 1" Patch Bolt (4) with a
5/16" Star Washer (13). Do not tighten the 86
Patch Bolts yet.

85

9. Set the console assembly face down on a soft


9
surface to avoid scratching the console assem-
bly. Remove the two #8 x 3/4" Screws (1). Lift 1 107
off the Crossbar (107).
Console
Assembly

10

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10. IMPORTANT: To avoid damaging the
10
Crossbar (107), do not use power tools and
do not overtighten the #10 x 3/4" Screws (2). First
102
Orient the Crossbar (107) as shown. Attach the 2 9
Crossbar to the Handrails (82, 83) with four #10 12
x 3/4" Screws (2) and four #10 Star Washers
(12); do not tighten the Screws yet. 107
82 First
Insert the Console Frame (102) into the
Handrails (82, 83). Attach the Console Frame 2 9
with four 1/4" x 1" Patch Bolts (9); do not 12
tighten the Patch Bolts yet. Be careful not to
pinch the Upright Wire (87). 87

Tighten one #10 x 3/4" Screw (2) in each end 83


of the Crossbar (107); do not overtighten the
Screws. Then, tighten the other #10 x 3/4"
Screw (2) in each end of the Crossbar.

Tighten the four 1/4" x 1" Patch Bolts (9).

11. Firmly tighten the four 5/16" x 1" Flat Head 11


Patch Bolts (3) and the two 5/16" x 1" Patch
Console
Bolts (4) (only one side is shown). Console
Wire
Assembly
With the help of a second person, hold the con-
sole assembly near the Right Handrail (83) and
the Left Handrail (not shown). 87
Console
Wire
Connect the Upright Wire (87) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF THE CONNECTORS ARE NOT CON- 87
NECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN YOU TURN ON THE Wire Ground Wire
POWER. Remove the wire tie from the Upright Tie
109
Wire.
4
Connect the Console Ground Wire (109) to the 3 83
ground wire from the console assembly.

11

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12. Set the console assembly on the Left and Right 12
Handrails (82, 83). Be careful not to pinch any Console
wires. Insert the excess Upright Wire (87) into Assembly
the Right Handrail.

Attach the console assembly to the Crossbar 87


(107) with six #8 x 3/4" Screws (1). Start all six
Screws before tightening any of them. 105
82
Attach the two Console Clamps (105) to the
53
console assembly with four #8 x 1" Screws (53).

107

83
1 1 1 1

13. Hold the Right Upright Cover (86) against the


13
console assembly. Align the holes in the Right
Upright Cover with the holes in the Right Upright
(85). Attach the Right Upright Cover with two #8
x 3/4" Screws (1).

Attach the Left Upright Cover (80) to the Left


Upright (84) in the same way. 86 80

See steps 4 and 6. Tighten the 3/8" x 4" Bolts


(7).

1 Console 1
Assembly

85 84

12

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14. If necessary, press the Left Tray (103) and the
14
Right Tray (104) into the console assembly.
Console
103 Assembly

104

15. Raise the Frame (55) to the position shown.


15
Have a second person hold the Frame until
this step is completed.

Orient the Storage Latch (51) so that the large 55


barrel and the Latch Knob (52) are oriented as
shown. 10
8
Attach the upper end of the Storage Latch (51)
to the bracket on the Frame (55) with a 3/8" x 2"
Bolt (8) and a 3/8" Nut (10).
51
Attach the lower end of the Storage Latch (51) to
the Base (95) with a 3/8" x 1 3/4" Patch Bolt (6). 52
Note: It may be necessary to move the Frame
(55) back and forth to align the Storage Latch
with the Base. Large
Barrel
Lower the Frame (55) (see HOW TO LOWER
95
THE TREADMILL FOR USE on page 21).

16. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread-
mill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used
to adjust the walking belt (see pages 23 and 24).

13

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OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
Your treadmill features a walking belt coated with high- plug. Plug the power cord into a surge suppressor,
performance lubricant. IMPORTANT: Never apply sil- and plug the surge suppressor into an appropriate
icone spray or other substances to the walking outlet that is properly installed and grounded in
belt or the walking platform. Such substances will accordance with all local codes and ordinances.
deteriorate the walking belt and cause excessive IMPORTANT: The treadmill is not compatible with
wear. GFCI-equipped outlets.

HOW TO PLUG IN THE POWER CORD This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-

DANGER: Improper connection


trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
of the equipment-grounding conductor can used to connect the surge suppressor to a 2-pole
result in an increased risk of electric shock. receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify 1
the plug provided with the product—if it will Grounded Outlet Box
not fit the outlet, have a proper outlet Surge Suppressor
installed by a qualified electrician.
Grounding Pin

Your treadmill, like any other type of sophisticated


electronic equipment, can be seriously damaged by
sudden voltage changes in your homeʼs power. Grounding Pin
Voltage surges, spikes, and noise interference can
Grounded Outlet
result from weather conditions or from other appliances Grounding Plug
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge 2
suppressor with your treadmill (see drawing 1 at Grounded Outlet Box
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone Adapter
Surge Suppressor
number on the front cover of this manual and order
part number 146148, or see your local electronics
store.

Use only a single-outlet surge suppressor that is Lug


UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a Metal Screw Grounding Plug
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for The temporary adapter should be used only until a
120 volts AC and 15 amps. There must be a moni- properly grounded outlet (drawing 1) can be installed
toring light on the surge suppressor to indicate by a qualified electrician.
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result The green-colored rigid ear, lug, or the like extending
in damage to the control system of the treadmill. If from the adapter must be connected to a permanent
the control system is damaged, the walking belt ground such as a properly grounded outlet box cover.
may slow, accelerate, or stop unexpectedly, which Whenever the adapter is used it must be held in place
may result in a fall and serious injury. by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
This product must be grounded. If it should malfunc- trician to determine if the outlet box cover is
tion or break down, grounding provides a path of least grounded before using an adapter.
resistance for electric current to reduce the risk of elec-

14

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CONSOLE DIAGRAM

FEATURES OF THE CONSOLE phone number on the front cover of this manual.
iFit cards are also available at select stores.
The treadmill console offers an impressive array of
features designed to make your workouts more effec- You can even listen to your favorite workout music or
tive and enjoyable. audio books with the consoleʼs premium stereo sound
system while you get in shape.
When the manual mode of the console is selected, you
can change the speed and incline of the treadmill with To turn on the power, see page 16. To use the man-
the touch of a button. As you exercise, the console will ual mode, see page 16. To use a preset workout,
display instant exercise feedback. You can even mea- see page 18. To use an iFit workout, see page 19.
sure your heart rate using the handgrip pulse sensor. To use the information mode, see page 20. To use
the stereo sound system, see page 20.
In addition, the console offers sixteen quick calorie
burn workouts. Each workout automatically controls IMPORTANT: If there is a sheet of clear plastic on
the speed and incline of the treadmill as it guides you the console, remove the plastic. To prevent dam-
through an effective exercise session. age to the walking platform, wear clean athletic
shoes while using the treadmill. The first time the
The console also features the new iFit interactive work- treadmill is used, observe the alignment of the
out system. The iFit system enables the console to ac- walking belt, and center the walking belt if neces-
cept iFit interactive workout cards containing workouts sary (see page 24).
designed to help you achieve specific fitness goals. For
example, lose unwanted pounds with the 8-week Note: The console can display speed and distance in
Weight Loss workout. iFit workouts automatically con- either miles or kilometers. To find out which unit of
trol the treadmill while the voice of a personal trainer measurement is selected or to change the unit of mea-
coaches you through every step of your workout. iFit surement, see THE INFORMATION MODE on page
cards are available separately. To purchase iFit cards 20. For simplicity, all instructions in this section refer to
at any time, go to www.iFit.com or call the tele- miles.

15

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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE

IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console.
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left.
do this, you may damage the console displays or
other electrical components. 2. Select the manual mode.

Plug in the power cord (see When the key is inserted,


page 14). Next, locate the the manual mode will be
reset/off circuit breaker on selected and a track will
the treadmill frame near the appear in the matrix. If a
power cord. Switch the cir- Reset preset workout has been
cuit breaker to the reset po- selected, remove the key
sition. and then reinsert it.

IMPORTANT: The console features a display demo 3. Start the walking belt.
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as To start the walking belt, press the Go button, the
you plug in the power cord and switch the reset/off Speed increase button, or one of the speed but-
circuit breaker to the reset position, the demo tons numbered 1 through 10.
mode is turned on. To turn off the demo mode,
hold down the Stop button for a few seconds. If the If you press the Go button or the Speed increase
displays remain lit, see THE INFORMATION MODE button, the walking belt will begin to move at 1
on page 20 to turn off the demo mode. mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed in-
Next, stand on the foot crease and decrease buttons. Each time you press
rails of the treadmill. Key one of the buttons, the speed setting will change
Find the clip attached to by 0.1 mph; if you hold down the button, the speed
the key (see the draw- setting will change in increments of 0.5 mph. Note:
ing at the right) and After you press the buttons, it may take a moment
slide the clip onto the for the walking belt to reach the selected speed
Clip
waistband of your setting.
clothes. Then, insert the
key into the console. After a moment, the displays will If you press one of the numbered speed buttons,
light. IMPORTANT: In an emergency situation, the the walking belt will gradually change speed until it
key can be pulled from the console, causing the reaches the selected speed setting.
walking belt to slow to a stop. Test the clip by
carefully taking a few steps backward; if the key is To stop the walking belt, press the Stop button. To
not pulled from the console, adjust the position of restart the walking belt, press the Go button, the
the clip. Note: The first time you insert the key into the Speed increase button, or one of the speed but-
console, the incline will automatically rise to the maxi- tons numbered 1 through 10.
mum incline level and then return to the minimum in-
cline level.

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4. Change the incline of the treadmill as desired. Speed display—This
display shows the speed
To change the incline of of the walking belt.
the treadmill, press the
Incline increase and de-
crease buttons or one of
the numbered incline To reset the displays, press the Stop button, re-
buttons. Each time you move the key, and then reinsert the key.
press the incline increase or decrease button, the
incline will change by 0.5 percent. If you press one 6. Measure your heart rate if desired.
of the numbered incline buttons, the treadmill will
adjust to the selected incline setting. Note: After Before using the
you press the buttons, it may take a moment for handgrip pulse
the treadmill to reach the selected incline setting. sensor, first re-
move the sheets
5. Monitor your progress with the matrix and the of clear plastic
displays. from the metal
contacts. In addi-
The matrix—When the tion, make sure Contacts
manual mode is se- that your hands
lected, the display will are clean.
show a track that repre-
sents 1/4 mile (400 me- To use the handgrip pulse sensor, stand on the
ters). As you exercise, foot rails and hold the metal contacts—avoid
the indicators around moving your hands. When your pulse is detected,
the track will light in succession until the entire dashes will appear in the display and then your
track is lit. The track will then darken and the indi- heart rate will be shown. For the most accurate
cators will again begin to light in succession. heart rate reading, continue to hold the con-
tacts for about 15 seconds.
Time display—When
the manual mode is se- 7. Turn on the fan if desired.
lected, this display will
show the elapsed time. The fan features low and high speed settings.
When a workout is se- Press the Fan button repeatedly to select a fan
lected, the display will speed or to turn off the fan. Note: If the fan is on
show the time remaining in the workout rather than when the walking belt is stopped, the fan will turn
the elapsed time. off automatically after a few minutes.

Distance/Incline dis- 8. When you are finished exercising, remove the


play—This display key from the console.
shows the distance that
you have walked or run. Step onto the foot rails, press the Stop button, and
This display will also adjust the incline of the treadmill to the lowest
show the incline setting setting. The incline must be at the lowest set-
for several seconds, each time the incline changes. ting or you may damage the treadmill when you
fold it to the storage position. Next, remove the
Calories/Pulse key from the console and put it in a secure place.
display—This display
shows the approximate When you are finished using the treadmill, switch
number of calories you the reset/off circuit breaker to the off position and
have burned. The dis- unplug the power cord. IMPORTANT: If you do
play will also show your not do this, the treadmillʼs electrical compo-
heart rate when you use the handgrip pulse sensor nents may wear prematurely.
or the volume level when you press the Volume in-
crease or decrease button.

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HOW TO USE A PRESET WORKOUT Note: The calorie goal is an estimate of the
number of calories that you will burn during the
1. Insert the key into the console. workout. The actual number of calories that
you burn will depend on your weight. In addi-
See HOW TO TURN ON THE POWER on page 16. tion, if you manually change the speed or in-
cline of the treadmill during the workout, the
2. Select a preset workout. number of calories you burn will be affected.

To select a preset workout, press one of the Quick The workout will continue in this way until the last
Calorie Burn Workouts buttons repeatedly. segment of the profile flashes in the display and
the last segment ends. The walking belt will then
When a preset workout is selected, the workout slow to a stop.
duration, the maximum incline setting, the approxi-
mate number of calories you will burn, and the If the speed or incline setting is too high or too low
maximum speed setting of the workout will appear at any time during the workout, you can manually
in the displays. In addition, a profile of the speed override the setting by pressing the speed or in-
settings of the workout will scroll across the matrix. cline buttons; however, when the next segment
of the workout begins, the treadmill will auto-
3. Start the walking belt. matically adjust to the speed and incline set-
tings for the next segment.
Press the Go button or the Speed increase button
to start the workout. A moment after you press the To stop the workout at any time, press the Stop
button, the treadmill will automatically adjust to the button. To restart the workout, press the Go button.
first speed and incline settings of the workout. Hold The walking belt will begin to move at 1 mph.
the handrails and begin walking. When the next segment of the workout begins, the
treadmill will automatically adjust to the speed and
Each workout is divided into one-minute segments. incline settings for the next segment.
One speed setting and one incline setting are pro-
grammed for each segment. Note: The same 4. Monitor your progress with the matrix and the
speed setting and/or incline setting may be pro- displays.
grammed for consecutive segments.
See step 5 on page 17.
During the workout, the
profile will show your Current Segment 5. Measure your heart rate if desired.
progress. The flashing
segment of the profile See step 6 on page 17.
represents the current
segment of the workout. 6. Turn on the fan if desired.
The height of the flash-
ing segment indicates See step 7 on page 17.
the speed setting for the current segment. At the
end of each segment, a series of tones will sound 7. When you are finished exercising, remove the
and the next segment of the profile will begin to key from the console.
flash. If a different speed or incline setting is pro-
grammed for the next segment, the speed or in- See step 8 on page 17.
cline setting will flash in the display to alert you.
The treadmill will then automatically adjust to the
speed and incline settings for the next segment.

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HOW TO USE AN IFIT WORKOUT 3. Start the walking belt.

To purchase iFit cards at any time, go to www.iFit.com Press the Go button or the Speed increase button
or call the telephone number on the front cover of this to start the workout. A moment after you press the
manual. iFit cards are also available at select stores. button, the treadmill will automatically adjust to the
first speed and incline settings of the workout. Hold
1. Insert the key into the console. the handrails and begin walking.

See HOW TO TURN ON THE POWER on page 16. During the workout, the voice of a personal trainer
will guide you through the workout.
2. Insert an iFit card and select a workout.
If the speed or incline setting for the current seg-
To use an iFit workout, insert an iFit card into the ment is too high or too low, you can manually over-
iFit slot; make sure that the iFit card is oriented so ride the setting by pressing the speed or incline
the metal contacts are face-down and are inserted buttons; however, when the next segment be-
into the iFit slot. When the iFit card is correctly in- gins, the treadmill will automatically adjust to
serted, the iFit logo will light up. the speed and incline settings for the next seg-
ment.

iFit Slot To stop the workout at any time, press the Stop
button. To restart the workout, press the Go button
or the Speed increase button. The walking belt will
begin to move. When the next segment of the
workout begins, the treadmill will automatically ad-
iFit Logo
just to the speed and incline settings for the next
iFit Card segment.

4. Monitor your progress with the matrix and the


displays.
Next, select an iFit workout by pressing the iFit in-
crease and decrease buttons next to the iFit slot. See step 5 on page 17.
When an iFit workout is selected, the workout du-
ration, the maximum incline setting, the name, and 5. Measure your heart rate if desired.
the maximum speed setting of the workout will ap-
pear in the displays. In addition, a profile of the See step 6 on page 17.
speed settings of the workout will scroll across the
matrix. 6. Turn on the fan if desired.

Each iFit workout is divided into several one- See step 7 on page 17.
minute segments. One speed setting and one in-
cline setting are programmed for each segment. 7. When you are finished exercising, remove the
Note: The same speed and/or incline setting may key from the console.
be programmed for consecutive segments.
See step 8 on page 17.

CAUTION: Always remove iFit cards from the


iFit slot when you are not using them.

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THE INFORMATION MODE HOW TO USE THE STEREO SOUND SYSTEM

The console features an information mode that keeps To play music or audio books through the consoleʼs
track of the total number of hours that the treadmill has stereo speakers, you must connect your MP3 player,
been used and the total distance that the walking belt CD player, or other personal audio player to the con-
has moved. The information mode also allows you to sole through the audio jack.
select miles or kilometers as the unit of measurement
and to turn on and turn off the display demo mode. To use the audio jack, locate the audio wire and plug it
into the audio jack near the iFit slot. Then, plug the
To select the information mode, hold down the Stop audio wire into a jack on your MP3 player, CD player,
button while inserting the key into the console and then or other personal audio player. Make sure that the
release the Stop button. When the information mode is audio wire is fully plugged in.
selected, the following information will be shown:
Next, press the Play but-
The Time display will show ton on your MP3 player, Volume Increase
the total number of hours CD player, or other per-
the treadmill has been used. sonal audio player.
Adjust the volume on
your personal audio
Volume Decrease
player or press the
The Distance/Incline display Volume increase and
will show the total number of decrease buttons on the console.
miles (or kilometers) that the
walking belt has moved. If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat sur-
face instead of on the console.
An “E” for English miles or
an “M” for metric kilometers
will appear in the
Calories/Pulse display.
Press the Speed increase
button to change the unit of
measurement if desired.

The console features a dis-


play demo mode, designed
to be used if the treadmill is
displayed in a store. While
the demo mode is turned
on, the console will function
normally when you plug in the power cord, switch the
reset/off circuit breaker to the reset position, and insert
the key into the console. However, when you remove
the key, the displays will remain lit, although the but-
tons will not function. If the demo mode is turned on, a
“d” will appear in the Speed display while the informa-
tion mode is selected. To turn on or turn off the display
demo mode, press the Speed decrease button.

To exit the information mode, remove the key from the


console.

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HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
1
Before folding the treadmill, adjust the incline to the
lowest position. If you do not do this, you may damage the
treadmill when you fold it. Remove the key and unplug the
power cord. CAUTION: You must be able to safely lift 45
lbs. (20 kg) to raise, lower, or move the treadmill.
Frame
1. Hold the metal frame firmly in the location shown by
the arrow at the right. CAUTION: To decrease the pos-
sibility of injury, do not lift the frame by the plastic
foot rails. Make sure to bend your legs and keep your
back straight as you raise the frame. Raise the frame
about halfway to the vertical position.

2. Raise the frame until the latch knob locks into the storage
position. Make sure that the latch knob is locked in 2
the storage position.

To protect the floor or carpet from damage, place a


mat under the treadmill. Keep the treadmill out of di-
Frame
rect sunlight. Do not leave the treadmill in the stor-
age position in temperatures above 85° F (30° C). Latch
Knob

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor-


age position as described above. Make sure that the latch
knob is locked in the storage position.
Frame
1. Hold a handrail and the frame and place one foot against
one of the wheels.

2. Tip the treadmill back until it rolls freely on the wheels. Handrail
Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill
over an uneven surface. Do not pull back on the frame.

3. Place one foot against a wheel, and carefully lower the Wheel
treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1. See drawing 2. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold
it. It may be necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward
and release the latch knob.

2. See drawing 1. Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not
grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.

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TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 14). Use only a single-outlet surge suppres-
sor that meets all of the specifications described on page 14. IMPORTANT: The treadmill is not
compatible with GFCI-equipped outlets.

b. After the power cord has been plugged in, make sure that the key is inserted into the console.

c. Check the reset/off circuit breaker located on the


c
treadmill frame near the power cord. If the switch
protrudes as shown, the circuit breaker has
tripped. To reset the circuit breaker, wait for five
minutes and then press the switch back in. Tripped Reset

PROBLEM: The power turns off during use

SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.

c. Remove the key from the console. Reinsert the key into the console.

d. If the treadmill still will not run, please see the front cover of this manual.

PROBLEM: The console displays remain lit when you remove the key from the console

SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 20 to turn off the demo mode.

PROBLEM: The displays of the console do not function properly

SOLUTION: a. Remove the key from the console and UNPLUG a


THE POWER CORD. With the help of a second 84
person, carefully tip down the Uprights (84, 85).
There may be three #8 x 2" Screws (16) in the bot-
tom of the Belly Pan (75). If there are, remove them.
Note: A Phillips screwdriver with a shaft at least 5
in. (13 cm) long is required. Then, raise the 85 75
Uprights.

16

16

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Remove the three #8 x 3/4" Screws (1) and care-
fully pivot the Motor Hood (62) off. 1
62

Locate the Reed Switch (73) and the Magnet (47)


on the left side of the Pulley (48). Turn the Pulley
until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet and 1/8 in.
the Reed Switch is about 1/8 in. (3 mm). If nec- 18
essary, loosen the #8 x 3/4" Truss Head Screw 47
(18), move the Reed Switch slightly, and then 73
retighten the Screw. Reattach the Motor Hood (not 48
shown) with the #8 x 3/4" Screws (not shown). Top
Reattach the #8 x 2" Screws (not shown) if neces- View
sary. Run the treadmill for a few minutes to check
for a correct speed reading.

PROBLEM: The incline of the treadmill does not change correctly

SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-
move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the
maximum incline level and then return to the minimum level. This will recalibrate the incline system.

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14.

b. If the walking belt is overtightened, treadmill perfor-


mance may decrease and the walking belt may be- b
2–3 in.
come damaged. Remove the key and UNPLUG
THE POWER CORD. Using the hex key, turn both
idler roller bolts counterclockwise, 1/4 of a turn.
When the walking belt is properly tightened, you
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walk- Idler Roller Bolts
ing belt is properly tightened.

c. If the walking belt still slows when walked on, see the front cover of this manual.

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PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, first remove the


a
key and UNPLUG THE POWER CORD. If the
walking belt has shifted to the left, use the hex
key to turn the left idler roller bolt clockwise 1/2 of
a turn; if the walking belt has shifted to the
right, turn the left idler roller bolt counterclockwise
1/2 of a turn. Be careful not to overtighten the
walking belt. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centered.

b. If the walking belt slips when walked on, first re-


move the key and UNPLUG THE POWER CORD. b
Using the hex key, turn both idler roller bolts clock-
wise, 1/4 of a turn. When the walking belt is cor-
rectly tightened, you should be able to lift each
edge of the walking belt 2 to 3 in. (5 to 7 cm) off
the walking platform. Be careful to keep the walk-
ing belt centered. Then, plug in the power cord, in-
sert the key, and carefully walk on the treadmill for
a few minutes. Repeat until the walking belt is
properly tightened.

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EXERCISE GUIDELINES

WARNING: Before beginning this


Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
or any exercise program, consult your physi- time. During the first few minutes of exercise, your
cian. This is especially important for persons body uses carbohydrate calories for energy. Only after
over age 35 or persons with pre-existing the first few minutes of exercise does your body begin
health problems. to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
The pulse sensor is not a medical device. heart rate is near the lowest number in your training
Various factors may affect the accuracy of zone. For maximum fat burning, exercise with your
heart rate readings. The pulse sensor is in- heart rate near the middle number in your training
tended only as an exercise aid in determining zone.
heart rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exer-
cise, which is activity that requires large amounts of
These guidelines will help you to plan your exercise
oxygen for prolonged periods of time. For aerobic ex-
program. For detailed exercise information, obtain a
ercise, adjust the intensity of your exercise until your
reputable book or consult your physician. Remember,
heart rate is near the highest number in your training
proper nutrition and adequate rest are essential for
zone.
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretching
Whether your goal is to burn fat or to strengthen your
and light exercise. A warm-up increases your body
cardiovascular system, exercising at the proper inten-
temperature, heart rate, and circulation in preparation
sity is the key to achieving results. You can use your
for exercise.
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
Training Zone Exercise—Exercise for 20 to 30 min-
fat burning and aerobic exercise.
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of stretch-


ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.

EXERCISE FREQUENCY
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near- To maintain or improve your condition, complete three
est ten years). The three numbers listed above your workouts each week, with at least one day of rest be-
age define your “training zone.” The lowest number is tween workouts. After a few months of regular exer-
the heart rate for fat burning, the middle number is the cise, you may complete up to five workouts each
heart rate for maximum fat burning, and the highest week, if desired. Remember, the key to success is to
number is the heart rate for aerobic exercise. make exercise a regular and enjoyable part of your
everyday life.

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PART LIST—Model No. PFTL69009.0 R0310A

To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.

Key No. Qty. Description Key No. Qty. Description

1 25 #8 x 3/4" Screw 51 1 Storage Latch


2 4 #10 x 3/4" Screw 52 1 Latch Knob
3 4 5/16" x 1" Flat Head Patch Bolt 53 4 #8 x 1" Screw
4 2 5/16" x 1" Patch Bolt 54 1 Right Foot Rail
5 4 #8 x 1" Tek Screw 55 1 Frame
6 1 3/8" x 1 3/4" Patch Bolt 56 2 Roller Bracket
7 4 3/8" x 4" Patch Bolt 57 1 Roller Ground Wire
8 3 3/8" x 2" Bolt 58 1 Right Rear Foot
9 4 1/4" x 1" Patch Bolt 59 1 Left Rear Foot
10 3 3/8" Nut 60 1 Idler Roller
11 4 3/8" Star Washer 61 1 Hex Key
12 4 #10 Star Washer 62 1 Motor Hood
13 2 5/16" Star Washer 63 1 Hood Accent
14 4 Bolt Spacer 64 1 Lift Frame
15 5 #8 x 3/4" Tek Screw 65 1 Lift Frame Ground Wire
16 3 #8 x 2" Screw 66 1 Drive Motor Belt
17 3 #8 x 1/2" Pan Head Screw 67 1 Drive Motor
18 11 #8 x 3/4" Truss Head Screw 68 1 Controller Ground Wire
19 2 #8 x 1 1/2" Screw 69 1 Power Cord
20 2 5/16" x 1 1/2" Bolt 70 1 Grommet
21 2 5/16" x 3 5/8" Bolt 71 1 Reset/Off Circuit Breaker
22 2 3/8" x 1" Patch Bolt 72 1 Controller
23 1 1/4" x 1" Bolt 73 1 Reed Switch
24 2 Idler Roller Bolt 74 1 Reed Switch Clamp
25 1 3/8" x 1 3/4" Bolt 75 1 Belly Pan
26 1 3/8" x 1 1/2" Bolt 76 3 Wire Tie
27 2 3/8" x 3/4" Bolt 77 8 8" Tie
28 7 #8 x 1/2" Bright Screw 78 2 15" Tie
29 1 #8 x 1/2" Ground Screw 79 4 Releasable Tie
30 8 #12 x 1 1/4" Screw 80 1 Left Upright Cover
31 2 1/4" Motor Bolt 81 2 Handrail Cap
32 4 #8 Belt Guide Screw 82 1 Left Handrail
33 2 1/4" Washer 83 1 Right Handrail
34 2 1/4" Split Washer 84 1 Left Upright
35 4 3/8" Jam Nut 85 1 Right Upright
36 4 5/16" Flange Nut 86 1 Right Upright Cover
37 3 Hood Clip 87 1 Upright Wire
38 2 5/16" Cage Nut 88 1 Left Upright Spacer
39 2 Foot Rail Decal 89 2 Base Cap
40 1 Left Foot Rail 90 4 Base Foot
41 1 Latch Warning Decal 91 1 Right Upright Spacer
42 2 Platform Cushion 92 2 Caution Decal
43 2 Belt Guide 93 1 Incline Wire
44 1 Walking Platform 94 2 Base Foot Spacer
45 2 Frame Cap 95 1 Base
46 2 Frame Spacer 96 2 Wheel
47 1 Magnet 97 1 Incline Motor
48 1 Drive Roller/Pulley 98 1 Incline Motor Spacer
49 1 Walking Belt 99 1 Key/Clip
50 1 Latch Cap 100 3 Cable Tie

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Key No. Qty. Description Key No. Qty. Description
101 1 Console 109 1 Console Ground Wire
102 1 Console Frame 110 1 Audio Wire
103 1 Left Tray * – 8" Blue Wire, M/F
104 1 Right Tray * – 10" Blue Wire, 2F
105 2 Console Clamp * – 12" Red Wire, M/F
106 1 Console Base * – 10" Black Wire, M/F
107 1 Crossbar * – Userʼs Manual
108 1 Access Door

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.

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30

39 45
30 46
20 47

40 36
30 43
48

32 49

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18 23
30 20
18 44
42
41 18 46

45
21 30
28

28
36
19 43
56
34 60 32 30
21 18
42
33 36 19 18 50
24 28 18
59 30
55 39
54 6
33 56
18
36 30
24 52
EXPLODED DRAWING A—Model No. PFTL69009.0

34
61 57
51
58 10

18
R0310A

8
EXPLODED DRAWING B—Model No. PFTL69009.0 R0310A

37 1

37
1

37

62

63

31

64 28
65
22

66
28

67 28
22
17 68
73 69
15
76 72
18 15
70
74
28
15
71

78 16
15
75
16
77

79 16

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EXPLODED DRAWING C—Model No. PFTL69009.0 R0310A

80
38
82

1 4

81

13 9

83 38

86
84
81 1
87

3 4
13

88 89
11 85
35
27

14
92 27
95 90 35
5
8
89
87
25 35
92
94
90 93
10 97 11
96 5
90
91
10 5
26 35

98 14 7
94
96
8 90
5

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EXPLODED DRAWING D—Model No. PFTL69009.0 R0310A

99
100

100
101

17
102
105

105
103 53
1

53
1
106

1
104

2 1
1
12 108
107 110
29
109

1
1 2
1 12

1
1
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ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-
vide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)

LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.proformservice.com/registration.

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and ma-
terial, under normal use and service conditions. The drive motor is warranted for twenty-five (25) years
from the date of purchase. Parts and labor are warranted for one (1) year from the date of purchase.

This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All re-
pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customerʼs responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to any damage to a product caused by or attributable to freight damage,
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen-
ter; to products used for commercial or rental purposes or as store display models; or to products trans-
ported or purchased outside the US. No other warranty beyond that specifically set forth above is autho-
rized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-
nection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-
cidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights that vary from state to state.

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

Part No. 291182 R0310A Printed in USA © 2010 ICON IP, Inc.

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