3RD Monthly Exam

Republic of The Philippines
SAVIOUR SCHOOL INC.

Bentley Park Subdivision 1870 Antipolo City
3RD MONTHLY EXAMINATION IN HELE IV

SY 2022-2023
NAME: ________________________________ SCORE:__________ DATE:____________

GRADE & SECTION :____________________ LRN__________________ TEACHER: Ms. Chamile S. Briones
I.MULTIPLE CHOICE
Directions: Read the following question about Proper Hygiene and Good Grooming. Choose the best answer and write it
on the space provided.
________1. Which of the following is used to remove dust and dirt and to stimulate the scalps and oil in the hair?
a. Cologne b. cotton buds c. hairbrush d. body lotion
________2. Which is the best practice for you change your underwear
a. once a week b. everyday c. once a month d. never
________3. Which of the following is best practice for you to take a bath
a. daily b. once a month c. once a week d. never
________4. How often should you get dental check-ups?
a. Never b. 1-2 times per year c. once every 5 years d. once a month
________5. How long should you wash your hands?
a. until the soap disappears b. 1 minute c. 20 seconds d. 5 seconds
________6. What’s the most important thing to do to your hair everyday?
a. Braid it b. Get it wet c. Comb or brush it d. Wear a cap over it
________7. Used to trim fingernails and toenails.
a. nail clipper b. nail file c. nail brush d. nail
________8. Used to remove food and plaque in between the teeth
a. dental floss b. toothpaste c. toothbrush d. mouthwash
________9. How many glasses of water should you drink everyday?
a. 5-6 glasses b. 7-8 glasses c. 8-10 glasses d. 1-2 glasses
________10. Involves practices that promote good health, which are performed by a person to keep his or her
body clean.
a. Exercise b. healthy eating c. personal hygiene d. hand washing
II. TRUE OR FALSE

Directions: Write T on the blank if the statement is True and write F if the statement is false.
________1. Sweating causes the body to have odor.
________2. Coughing and sneezing can spread bacteria, viruses, and parasites.
________3. The good times to brush your teeth during the day is after you have a drink.
________4. A physical activity that stimulates good blood circulation, develops, and builds lean muscles, and promotes
regular elimination of wastes is exercise.
________5. Sharing your towel with your siblings is a good practice of good grooming.
________6. Cotton buds can be used in cleaning the inner part of your ear.
________7. You should avoid sun exposure between 9:00 am to 3:00 pm or if you cannot avoid it, apply a sunscreen
lotion.
________8. In brushing your teeth, you should avoid to include your tongue.
________9. Always mess your hygiene kit around your home.
________10. Do your daily routine the proper hygiene and good grooming.
III. ENUMERATION
Directions: Draw and write five (5) sewing tools and color it.
IV. ESSAY
Directions: Read and answer the following questions.? Write atleast 2 to 3 sentences.
1. Why do we need to have a proper hygiene and good grooming?

2. What are the benefits of having a proper hygiene and good grooming?
3. What is the importance of sewing?
4. How will keep our hands safely while sewing?
SAVIOUR SCHOOL INC.
3RD MONTHLY EXAMINATION IN HELE V

SY 2022-2023
NAME: ________________________________ SCORE:__________ DATE:____________

I.MULTIPLE CHOICE
Directions: Read the following question about Puberty. Choose the best answer and write it on the space provided.
________1. How can you get rid of body odor?

a. Use deodorant b. Take more showers c. Try not to sweat d. All of the above
________2. Is it normal to have hormones?
a. Yes b. No c. Maybe d. both
________3. When does puberty start for guys?
a. 2-14 b. 7-18 c. 5-12 d. 9-15
________4. At what age do girls typically go through puberty
a. 7-13 b. 10-15 c. 13-15 d. 18 and over
________5. During puberty, __________ grows under the arms and pubic areas.
a. glands b. mood c. hormones d. hair
________6. A small spot on the face or in the chest the compost of sebum.
a. Hips b. a pimple c. a pad d. weight
________7. What is a sign of puberty for females?
a. wide hips b. bigger breasts c. pimples d. All of the above
________8. What is the sign of puberty for males?
a. more hair b. voice change c. Pimples d. All of the above
________9. Practices conducive to maintaining health and preventing disease, especially through cleanliness is:
a. exercise b. nutrition c. immunization d. hygiene
________10. Being fully developed into an adult is called _______________.
a. Abstinence b. adolescence c. maturity d. morphed
II. TRUE OR FALSE
Directions: Write the word TRUE on the blank if the statement is correct and write FALSE if the statement is not.
________1. Periods start at 13 years of age for all girls.
________2. In girls, one breast may grow quicker than the other.
________3. Girls’ and boys’ body shapes will change during puberty.
________4. During puberty, increased appetite leads to acne.
________5. During puberty, girls grow hair in more places than boys.
________6. In boys, it can take up to one year for the voice to deepen.
________7. Puberty does change the body’s hygiene needs.
________8. All the changes during puberty are external.
________9. Sexual desires will develop in both sexes during puberty.
________10. Boys and girls are likely to have more energy during puberty.
III. ENUMERATION
IV. ESSAY
1. As young boy/girl, how do you maintain your good grooming and proper hygiene?
2. What are the things you’ve experience as you grow up?
SAVIOUR SCHOOL INC.
3RD MONTHLY EXAMINATION IN HELE VI

SY 2022-2023
NAME: ________________________________ SCORE:__________ DATE:____________

I. MULTIPLE CHOICE
Directions: Read the following question about Maslow’s Hierarchy of needs. Choose the best answer and write it
on the space provided.
_______1. Abraham Maslow's hierarchy of needs theory is about:
a. positive mental health c. how successful someone can be
b. the human mind d. what motivates people to do the things they do
_______2. What is the order of needs, from bottom to top?
a. safety, physiological, love, esteem, self-actualization c. There is not order
b. self-actualization, esteem, love, safety, physiological d. physiological, safety, love, esteem
_______3. According to Abraham Maslow, what is the most important need that must be fulfilled first?
a. esteem needs b. physiological needs c. love and belongingness d. safety needs
_______4. These needs include anything from food, water, breathing, and sleep, or other needs to survive.
a. Safety b. Physiological c. Self- Estee d. Self- Actualization
_______4. Friendship is an example of something that would be found on this hierarchical level.
a. Esteem needs b. Belongingness and love needs c. Safety needs d. Physiological needs
_______5. What is the ultimate goal that is achieved through the progression of Maslow's Hierarchy of Needs?
a. Humanism b. Psychoanalysis c. Love and Belonging d. Self-Actualization
_______6. Feeling a part of a group helps us meet _______________ need
a. physiological b. safety and security c. love and belonging d. Self-esteem
_______7. When parents say "you will never be good enough to go to college" they are not helping their child achieve
a. safety b. love and belonging c. Self-esteem d. Self actualization
_______8. Which of the following is NOT an esteem need?
a. Belonging b. recognition c. fame d. love
_______9. A need to belong and have family is this type of need
a. Esteem b. safety c. self-actualization d. love
_______10. Which Stage of Maslow's Hierarchy of Human Needs does this phrase belong to: I like to lock my door at
night.
a. Self-esteem b. Safety/Securtity c. Self-Actualization d. Physiological
II. MATCHING TYPE

Directions: Read the following question. Choose if it is WANTS or NEEDS. Write on the space provided your
answer.
___________1. Car ___________6. Entertainment
___________2. Savings ___________7. Education
___________3. House ___________8. Clothing
___________4. Laptop ___________9. Food
___________5. Gadget ___________10. Vacation
III. ENUMERATION
IV. ESSAY
1. What is the importance of budgeting?

2. As a student, how will you allocate your allowance?
SAVIOUR SCHOOL INC.
3RD MONTHLY EXAMINATION IN HELE VII

SY 2022-2023
NAME: ________________________________ SCORE:__________ DATE:____________

I.MULTIPLE CHOICE
______1. is anything added to the soil that will increase the yield of the crops.
a. root crops b. fertilizer c. water d. manure
______2. are derived from decaying plant and animal products such blood meal, bone meal, manure, plant parts, and left
overs.
a. organic fertilizers b. inorganic fertilizers c. fertilizers d. manure
I.TRUE OR FALSE
Directions: Write T on the blank if the statement is True and write F if the statement is false.
____________1. Sunlight is needed by plants in manufacturing their food.
____________2. A soil may be fertile or not. If not fertile, transfer to another place site.
____________3. Plants. When mature, thrive better because they are more resistant to pest and diseases.
____________4. Trees need water for develop faster and become stronger.
____________5. To be sure that trees planted and well develop faster put fertilizer in the soil.
____________6. The climate is not affected to the tree.
____________7. Sufficient moisture is essential for life.
____________8. Nutritionist is not recommended to eat more fruits instead eating junk foods.
____________9. The fruits are must has a good shape and size.
____________10. Seedlings are still the most commercially source of planting for fruit and tree crop production.

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Republic of The Philippines

SAVIOUR SCHOOL INC.

3RD MONTHLY EXAMINATION IN HELE IV

NAME: ________________________________ SCORE:__________ DATE:____________

II. TRUE OR FALSE

1. Why do we need to have a proper hygiene and good grooming?

3RD MONTHLY EXAMINATION IN HELE V

NAME: ________________________________ SCORE:__________ DATE:____________

________1. How can you get rid of body odor?

________1. Periods start at 13 years of age for all girls.

________4. During puberty, increased appetite leads to acne.

________7. Puberty does change the body’s hygiene needs.

________8. All the changes during puberty are external.

________9. Sexual desires will develop in both sexes during puberty.

3RD MONTHLY EXAMINATION IN HELE VI

NAME: ________________________________ SCORE:__________ DATE:____________

II. MATCHING TYPE

___________1. Car ___________6. Entertainment

___________2. Savings ___________7. Education

___________3. House ___________8. Clothing

___________4. Laptop ___________9. Food

___________5. Gadget ___________10. Vacation

1. What is the importance of budgeting?

3RD MONTHLY EXAMINATION IN HELE VII

NAME: ________________________________ SCORE:__________ DATE:____________

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