Personal Hygiene

PERSONAL
HYGIENE
GROUP 1
GROUP MEMBER
Danielle Dorcas Maria Christina

Lauron
Norhanie Abdul
Sumondong
LIST OF CONTENT
List of Good
Introduction Personal Hygiene
Background Result
Goals Conclusion
OUR VISION
To create a world where personal hygiene is a fundamental
practice embraced by all, leading to enhanced overall
health, well-being, and dignity in every community.
OUR MISSION
Our mission is to promote and maintain optimal personal
hygiene standards, empowering individuals to lead
healthier lives by fostering a culture of cleanliness, well-
being, and respect for oneself and others.
INTRODUCTION
Personal hygiene encompasses the actions people take to
stay hygienic and to support their well-being. This covers
routine tasks like taking a shower, brushing your teeth,
cleaning your hands, and grooming. Maintaining proper
personal hygiene enhances one's sense of self, helps stop
the spread of diseases and infections, and improves
general health. It is a necessary part of everyday living that
supports mental and physical well-being by making
people feel clean, at ease, and self-assured.
BACK GROUND
Personal hygiene practices date back to ancient
civilizations like the Egyptians and Romans, who
emphasized cleanliness. In the 19th century, the
discovery of germs by pioneers like Louis Pasteur
led to the understanding that hygiene prevents
disease. Today, personal hygiene is essential for
health and well-being.
IMPORTANCE
Health Benefits: It helps prevent the spread of infectious diseases
and reduces the risk of illnesses. For instance, regular hand washing
can prevent the transmission of pathogens.
Social Acceptance: Maintaining good hygiene is essential for social

interactions. Poor hygiene can lead to social isolation and stigma.
Psychological Well-being: Good hygiene practices can improve

self-esteem and confidence, contributing to overall mental well-
being.
GOALS
1. Prevent illness and infection. 3. Enhance self-esteem
and confidence.
2. Promote overall health and 4. Maintain social

well-being. acceptability.
5. Support mental health

through routine and self-care.
LIST OF GOOD PERSONAL HYGIENE
1. Hand Hygiene: Washing hands with soap and water or
using hand sanitizer is one of the most effective ways to
prevent the spread of germs. Critical times for hand
washing include before eating, after using the toilet, and
after coughing or sneezing.
2. Oral Hygiene: Regular brushing and flossing of teeth

help prevent dental problems such as cavities, gum
disease, and bad breath. Dental check-ups are also
important for maintaining oral health.
3. Bathing and Skin Care: Regular bathing helps remove
dirt, sweat, and bacteria from the skin, preventing
infections and body odor. Moisturizing the skin can also
prevent dryness and irritation.
4. Hair Care: Keeping hair clean by washing

it regularly helps prevent scalp infections
and lice infestations. Proper grooming, such
as combing and trimming, is also part of hair
care.
5. Nail Care: Keeping nails clean and trimmed prevents
the accumulation of dirt and bacteria, reducing the risk of
infections. Nail hygiene is particularly important for those
who handle food or provide healthcare services.
6. Foot Care: Regular washing and drying of feet, along
with wearing clean socks and properly fitting shoes, help
prevent fungal infections and other foot problems.
7. Clothing Hygiene: Wearing clean clothes and regularly
washing clothing and bedding helps prevent skin
infections and maintain overall hygiene.
8. Clean Ears: Use a washcloth to wipe and clean
the outside of your ears. Never put cotton swabs
hairpins or any small objects into your ears.
9. Bed Cleaning: Arrange your bed properly.

Wash your bedding regularly: Every one to two
weeks. reduced allergy symptoms, improved
indoor air quality, and a more restful night's
sleep.
RESULT
1. Reduced Risk of Illness: Lower incidence of
infections.
2. Improved Overall Health: Better physical and

mental well-being.
3. Enhanced Social Interactions: Increased

confidence and social acceptability.
CONCLUSION
Maintaining good personal hygiene is

essential for preventing illness, promoting
overall health, and boosting self-confidence.
By incorporating simple daily practices,
individuals can significantly enhance their
quality of life and well-being.
REFERENCES
bithttps://www.everydayhealth.com/healthy-living/guide-to-good-hygiene.aspx?
fbclid=IwZXh0bgNhZW0CMTEAAR2-
oWhAGElcmrEHS65fHNe8Bn1xxpw7VAPgcswTtTLnXtKDPI-
lgsiEZFQ_aem_EBhn6f1VlX0iIbaEzNJNqA of body text
https://www.healthdirect.gov.au/personal-hygiene?
fbclid=IwZXh0bgNhZW0CMTEAAR11reqS7r3_6XsvHnb4XRisBABxI_AVXkqjUc1rYQ_
DFKOv6AvXwv0Ukjo_aem_tO-H1RPOsrcDW9WqKjFYDw
https://slideplayer.com/slide/13190639/?
fbclid=IwZXh0bgNhZW0CMTEAAR0s2W1woui21EgjG6pN1GShYbY
UKu-ZPlFVsafmyD70Z35RGo4y_fPbEo0_aem_HkCbu04nV-
NZj8bba04lqw
ANY
QUESTION
for &
listening
your cooperation
1. IT HELPS PREVENT THE
1.
SPREAD OF INFECTIOUS
DISEASES AND REDUCES
THE RISK OF ILLNESSES.
2. CAN PRACTICE YOU AND
THE PEOPLE AROUND YOU
PREVENT ILLNESS. THEY CAN
ALSO HELP YOU FEEL GOOD
ABOUT YOUR APPEARANCE.
3&4
KEEP _____
BE _______
5&6.
GIVE 2 GOALS IN
PERSONAL HYGIENE
7 -10.
GIVE 4 GOOD
PERSONAL HYGIENE

Personal Hygiene

Uploaded by

Copyright:

Available Formats

Personal Hygiene

Uploaded by

Document Information

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Personal Hygiene

Uploaded by

Copyright:

Available Formats

PERSONAL

Danielle Dorcas Maria Christina

Social Acceptance: Maintaining good hygiene is essential for social

Psychological Well-being: Good hygiene practices can improve

2. Promote overall health and 4. Maintain social

5. Support mental health

2. Oral Hygiene: Regular brushing and flossing of teeth

4. Hair Care: Keeping hair clean by washing

9. Bed Cleaning: Arrange your bed properly.

2. Improved Overall Health: Better physical and

3. Enhanced Social Interactions: Increased

Maintaining good personal hygiene is

You might also like