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TURNITIN ASSIGNMENT

MODULE NAME: ENG FUNDAMENTAL

MODULE CODE: ENG101

MODULE LECTURER: Miss JABRIN SIKDER

SUBMITTED BY: SADIA AFRIN SHAWON

STUDENT ID: 212000903


MENTAL AND BEHAVIOURAL CHANGES AFTER PAYING ATTENTION AND GETTING ATTENTION

Attention is something that everyone wants to get. Sometimes it becomes an addiction to get attention.

Sometimes it is seen that getting attention is also scary for someone.

It is also seen that many people are exaggerating his work in front of the audience to get attention.

Sometimes it is seen that getting attention is also scary for someone. When everyone's attention is on

him, he may think, "Am I saying something wrong or doing something wrong?". Or, "If I say anything

wrong, what will everyone think of me?". As a result, "Creativity is becoming more and more of a means

to an end and that end is to get attention." (Joseph Gordon-Levitt, 2019).

The desire to get attention is so great that they start competing to get attention. Many people want to get

attention by showing negativity to others and spreading negativity. Especially on social media it is more.

Any viral topic, whether good or bad, some people come to spread negativity. Then the person with

whom the negativity is being spread suffers from a lack of confidence. Which destroys his/ her creativity.

Focusing on oneself keeps a person well focused on the success of others in fulfilling his goals and

ambitions without being insecure. Attention seekers are faced with situations where they become really

sad and uncomfortable, even when they are not in the spotlight. These people show an extra accent of

self-performance, drama and emotion, mostly believable nature and easily influenced personality.

psychologist and philosopher William James, in his book 1890 wrote that " Attention is taken

Possession of the mind, in translucent and animated form, is one of the many things that can
seem at once Potential object or train of thought ... It means withdrawing from certain things to

deal with it effectively with others.”

A very first process to learn something is paying attention. Everyone sometimes fails to pay attention,

but there are some people who fail to pay much attention. I think we all agree with the fact that we all

desire to get attention. And we compete with each other to get attention. Attention-seeking behavior, on

the other hand, is the act of acting in a way that is likely to provoke consideration, usually in order to gain

approval from others. Individuals are expected to participate in both the positive and the negative.

Consider looking for real benefits or harm-free conduct of wellness. Most of the behaviors that are

formulated through consideration are driven without the awareness of anyone else and subsequently in

contrast to the externalization of the character and the internal and self-motivated behavior. This kind of

impact on behavior can lead to a sense of organization in the individual, a potential loss of behavioral

condition. Attention-seeking may appear in noisy, exciting, or inappropriate ways, exhibiting exhibits,

excessive behaviors, and feelings. Basically seeking attention plays an important role in distracting a

person from his work and instead makes them think less about the reactions and consequences they will

feel about their work. And then came the origins of online media. At first, most adults fall for it, just like

everyone else. While individuals initially oppose the web-based media stage as a tool to reach millions,

most adults surrender enough to use them, which falls entirely under hypocrisy, and therefore, eventually,

loses a portion of itself.

The expectation of getting extra attention can drive a person to mental problems. ADHD is a mental

distemper that makes it difficult for a person to pay attention to anything and control their pathological

behavior. He can be restless and almost always active, especially on social media. Young people

nowadays regularly throw themselves into the sea of consideration and fight the last battle of social

disorder . These are two incredible feelings; Standing up enough to notice and focus, obviously, has

recently become somewhat popular as a result of technology. A constant perception of the life and
achievements of others, and a desire to get more attention than others, causes a person to become

dissatisfied with himself and create jealousy. Additional consideration, however, is an artisan that young

people of this age deliberately seek out every possible opportunity. The greater part of them tend to be

enlightened about their success, which at times goes too far. Also, their various companions start

mocking them which stays in the memory for a long time. And as a result, it lowers the confidence of a

person who always wants to get the attention of others, thus the consequences of not noticing can make

you generally feel that you are reducing your adequacy in everything. Most of the time, it is similarly

seen that a lonely person needs more consideration than a happy person. According to research, there are

some things where you can use attention in a fair way, which proves that attention can be an incredibly

positive thing in your life if you are aware of its proper use. If you start to think of others as your rivals,

you will consistently feel that their work will be more appreciated than yours and eventually you will lose

your original interest. You can overcome this violence by searching for associates around you instead of

expecting them as your neighbors. Joseph Gordon-Levitt was seen agreeing with the same suggestion in

a TED talk episode in 2013, where he said, "I think it helps me focus and really pay attention. I try not to

see other creative people as my competitors." I try to find collaborators. However, you don't always have

to be a victim of attention-seeking. If you find someone you love or know who is behaving in an

unreasonable or annoying attention-seeking manner, talk to welcome transparent correspondence. They

Talk about what the thing is facing, from a position of worship without judgment or resentment.

Be the victim of attention-seeking, if you ever find someone you love or know, behaving in an irrational

or annoying attention-seeking manner, talk to them about what they are facing, speak from an adorable

position, without judgment or resentment, to welcome transparent correspondence . Learning to give

your full attention to self-love exercises means being generous to yourself, limiting negative self-talk, and

setting aside more space for positive self-assessment, which in turn can help you feel better about

yourself. You can use your observations on how you can improve your skills or how you can get rid of

your flaws and become better. Maybe. Perhaps the most ideal way to try new things is to learn another

dialect, try new games, or take interest from others, such as making things with your own hands. You can
contribute to the proper use of social media platforms without being hypocritical, be it to connect with

other people online and not meet in person but still be able to share many experiences, which will help

you think from multiple perspectives, thus giving you irrational attention. Getting is adding more

creativity to your thought process without using the internet. Moreover, you can go with your interest in

leisure activities; Just remember to be aware of the learning and personal development that will go with

it. It is important to have a positive outlook on what your identity is and where you are going in order to

achieve your daily problems like your overall happiness. Also, it becomes your past, the positive energy

that comes from high self-confidence is contagious, encouraging people you come in contact with, you

need to be aware of the positive in order to support your self-confidence. Think about the benefits you

have achieved. In addition, remember that you are more than your achievement; As an individual you

have innate values that are beyond the usefulness of society. To achieve high self-esteem you should

realize this, no matter who you are, make yourself completely comfortable with or without the attention

of others. As soon as you become accustomed to focusing on yourself instead of trying to be noticed by

others, it can help you become a better version of yourself, as a result, you will notice a significant

increase in your self-love day. Upgrading to a level where you can stand as effectively as you notice

without looking for it. For example, it says, "An amazing thing happens when you stop seeking approval

and legitimacy; you find it. People naturally pull like magnets to those they know and can't shake!"

(Hale, M. 2013). When you reach this level of certainty it will be a point in your life where your second

thoughts about yourself or your decisions, your insecurities and your jealousy will turn into your

confidence; You will begin to believe in yourself more strongly. There are additional ways to stop

seeking the consent of others, the condition is to start acknowledging your own point of view instead of

seeking approval from outside influences, trying to find real satisfaction by building a more stable

relationship within yourself, otherwise you will always find yourself in a vague position in the crowd. .

As the saying goes, "The only permission, the only legitimacy, and the only opinion that is important in

our quest for greatness is our own." (Maraboli, S. 2013). The moment you become accustomed to

thinking positively about yourself, the moment when others begin to discover you as an interesting
person, therefore, it is important for a person to have a proper view of themselves, such as people will see

the way a person sees him / her, so It is always wiser to focus on yourself than to find it.

REFERENCES
Cuncic, A. (2020). Tips for Overcoming a Fear of Being the Center of Attention. Verywell

Mind. https://www.verywellmind.com/center-of-attention-fear-3024831.%0a

Ordikhani- Seyedlar, M. (2016). What happens in your brain when you pay attention? -

Mehdi Ordikhani-Seyedlar. TED-Ed. https://ed.ted.com/lessons/ljH6Ni28

Kirby, S. (2021). Attention Seeking Behavior - Are You Guilty Of It? Therapy Can Help

You Cope With These Emotions & Behavioral | Better help. Better help.

com .https://www.betterhelp.com/advice/behavior/are-you-guilty-of-attention-seeking-behavior/?

utm_source=AdWords&utm_medium=Search_PPC_m&utm_term=_b&utm_content=118051370367&n

etwork=g&placement&target&matchtype=b&utm_campaign=11771068538&ad_type=text&adposition

&gclid=Cj0KCQjwsZKJBhC0ARIsAJ96n3Vqz0Kl_cgbrGYW-

lhwlt8wOd66ytttadebY7XXFj1hkV_kFChg3nkaAuLcEALw_wcB
Cherry, K. (2021). What Attention Means in Psychology. Verywell Mind.

https://www.verywellmind.com/what-is-attention-2795009

Attention - Wikipedia. En.m.wikipedia.org. (2021). https://en.m.wikipedia.org/wiki/Attention

NIMH » Attention-Deficit/Hyperactivity Disorder (ADHD): The Basics. Nimh.nih.gov.

(2021). https://www.nimh.nih.gov/health/publications/attention-deficit-hyperactivity-disorder-adhd-

the-basics

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