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I…I…I don’t know what to do.

I’m feeling very nervous, or anxious, or scared, and


whatever this feeling is! I don’t know whether I have to do this or do that. PLEASE
! Why am I like this? Have you ever ended up in this situation? you just constantly
felt you’re on the edge of a cliff. Taking a step forward or backward nor the
choices that are useful to you. We always talked about EQ and IQ. In this
situation, do you know which we needed the most? Is it EQ? Or IQ? None of it. My
name is Gideon. Today, I'll be figuring out with you what the power of emotional
intelligence(EI) is. Recently I watched a video from Youtube. It’s about Dr.Ivan
Young giving a speech about What emotional intelligence is. He said: Of course you
would think that emotional intelligence is being aware and having clarity about
your feelings in the feelings of other people when you’re in the midst of a set of
circumstances or a situation. But the truth is emotional intelligence goes far
beyond having clarity about people, its clarity about situations. I couldn’t agree
more. In this speech, I’m going to talk about how people with high and low
emotional intelligence individuals react to situations.
Right now, imagine on your left side is the low emotional intelligence version of
Gideon, on your right side is the high emotional intelligence of Gideon. He got low
grades on his final group project. “It’s Jason's fault ! he always attends class
late, can’t you see he didn’t pay any concentration to the project? It’s him
that’s why we get these low grades!”. “It’s okay. It’s just we didn’t work hard
enough to earn the result that we desired. Take this as a lesson to work harder in
the next project. I believe we can get better grades”. As you can see, low
emotional intelligence individuals use that as a defence mechanism to avoid their
shortcomings and flaws, they tend to address every single fault of themselves to
others. By making themselves as the victim and others as the perpetrators, they may
feel a sense of righteousness and superiority. Other signs that they have emotional
outbursts. Why? Low emotional intelligence individuals may have difficulty with
comprehending the emotions of others, which can make it grinding for them to
empathise and connect with others. However, high emotional individuals knew how to
read the situation correctly. It’s already upsetting to get a lower grade. High
emotional intelligence individuals know how to empathise with others. They are able
to put themselves in someone else’s shoes and try to communicate effectively. They
are skilled at expressing their emotions in a clear and concise manner. Sometimes
even though they feel mad they will not express it on others. That's where the
distinction between low and high emotional intelligence people.
To recapitulate, you may ask, is it emotional intelligence individuals determined
by genetics or innate abilities. Neither. Emotional intelligence can be improved
over time through intentional effort and practice. It actually can be shaped.
Individuals that are expert with their emotions, but also in the process of getting
better at it, will find it easier to also handle the emotions of others because
they have a different understanding.

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