Scribd Logo
Upload

Welcome to Scribd!

  • 21 views

    Mary Jane Catapang

    Uploaded by

    LOUIS MARKO ARVIE SEMA�A
    This document contains the results of Mary Jane Catapang's physical fitness testing for the Batangas State University Bachelor of Public Administration program. It records her performance in 7 tests measuring reaction time, flexibility, power and strength, agility, strength and endurance, balance, and coordination. Her best scores were 23 cm in the sit and reach flexibility test, 28 cm in the vertical jump power and strength test, 18.12 seconds in the hexagon agility test, 11 pushups, 6 seconds in the stork balance stand test, and 34 catches in the alternate hand wall toss coordination test. The sheet was prepared by a faculty member and approved by the college dean.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Mary Jane Catapang

    Uploaded by

    LOUIS MARKO ARVIE SEMA�A
    21 views2 pages
    This document contains the results of Mary Jane Catapang's physical fitness testing for the Batangas State University Bachelor of Public Administration program. It records her performance in 7 tests measuring reaction time, flexibility, power and strength, agility, strength and endurance, balance, and coordination. Her best scores were 23 cm in the sit and reach flexibility test, 28 cm in the vertical jump power and strength test, 18.12 seconds in the hexagon agility test, 11 pushups, 6 seconds in the stork balance stand test, and 34 catches in the alternate hand wall toss coordination test. The sheet was prepared by a faculty member and approved by the college dean.

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document contains the results of Mary Jane Catapang's physical fitness testing for the Batangas State University Bachelor of Public Administration program. It records her performance in 7 tests measuring reaction time, flexibility, power and strength, agility, strength and endurance, balance, and coordination. Her best scores were 23 cm in the sit and reach flexibility test, 28 cm in the vertical jump power and strength test, 18.12 seconds in the hexagon agility test, 11 pushups, 6 seconds in the stork balance stand test, and 34 catches in the alternate hand wall toss coordination test. The sheet was prepared by a faculty member and approved by the college dean.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    21 views2 pages

    Mary Jane Catapang

    Uploaded by

    LOUIS MARKO ARVIE SEMA�A
    This document contains the results of Mary Jane Catapang's physical fitness testing for the Batangas State University Bachelor of Public Administration program. It records her performance in 7 tests measuring reaction time, flexibility, power and strength, agility, strength and endurance, balance, and coordination. Her best scores were 23 cm in the sit and reach flexibility test, 28 cm in the vertical jump power and strength test, 18.12 seconds in the hexagon agility test, 11 pushups, 6 seconds in the stork balance stand test, and 34 catches in the alternate hand wall toss coordination test. The sheet was prepared by a faculty member and approved by the college dean.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    Republic of the Philippines

    BATANGAS STATE UNIVERSITY


    Pablo Borbon Main I
    Rizal Avenue Extension, Batangas City

    COLLEGE OF ACCOUNTANCY, BUSINESS, ECONOMICS AND INTERNATIONAL


    HOSPITALITY MANAGEMENT
    Department of Customs Administration/ Bachelor of Public Administrations

    Physical Fitness Testing Sheet

    Name: Mary Jane Catapang

    Section: BPA-1102

    1. Reaction Time: Ruler Test


    Attempts/Trials

    1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th

    11.6 12.1 15.3 11.3 19.2 13.1 N/A 11.3 17.7 14.3 cm
    cm cm cm cm cm cm cm cm

    Average: 12.59cm

    2. Flexibility: Sit and Reach


    Attempts/Trials

    1st 2nd 3rd

    21 cm 22 cm 23 cm

    Best: 23 cm

    3. Power and strength: Vertical jump Test

    Attempts/Trials

    1st 2nd 3rd

    26 cm 27 cm 28 cm

    Best: 28cm

    4. Agility: Hexagon Agility Test


    Attempts/Trials

    1st 2nd

    18.12 sec. 24.15 sec.

    Best: 18.12 seconds

    5. Strength and Endurance: Push Up Fitness Test: 11 counts


    6. Balance: Stork Balance Stand Test: 6 seconds.

    7. Coordination: Alternate Hand Wall Toss Test: 34 catches

    Prepared by:

    Mr. JAYSON G. MALABANAN


    Faculty-In-Charge

    Checked by:

    Ms. GREGORIA J. DOBLE


    Department Chair

    Approved by:

    Dr. BENDALYN M. LANDICHO


    College Dean, CABEIHM

    Philippians 4:13
    “I can do All things Through CHRIST who’s Strengthens ME”

    You might also like