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    Physical Fitness Test Result Form

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    Corpus, Irene Zen P.
    This document provides a physical fitness test record form for an individual to record their results on various fitness tests, including step test, 50m sprint, shuttle run, standing long jump, sit and reach, curl-ups, pull-ups or push-ups for males and flexed arm hang or push-ups for females, and 1000m run. The form includes spaces for the individual's name, course/year level, professor, test items, results/scores, and remarks to circle whether the performance was above, within, or below the target performance levels.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Physical Fitness Test Result Form

    Uploaded by

    Corpus, Irene Zen P.
    24 views1 page
    This document provides a physical fitness test record form for an individual to record their results on various fitness tests, including step test, 50m sprint, shuttle run, standing long jump, sit and reach, curl-ups, pull-ups or push-ups for males and flexed arm hang or push-ups for females, and 1000m run. The form includes spaces for the individual's name, course/year level, professor, test items, results/scores, and remarks to circle whether the performance was above, within, or below the target performance levels.

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    This document provides a physical fitness test record form for an individual to record their results on various fitness tests, including step test, 50m sprint, shuttle run, standing long jump, sit and reach, curl-ups, pull-ups or push-ups for males and flexed arm hang or push-ups for females, and 1000m run. The form includes spaces for the individual's name, course/year level, professor, test items, results/scores, and remarks to circle whether the performance was above, within, or below the target performance levels.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    24 views1 page

    Physical Fitness Test Result Form

    Uploaded by

    Corpus, Irene Zen P.
    This document provides a physical fitness test record form for an individual to record their results on various fitness tests, including step test, 50m sprint, shuttle run, standing long jump, sit and reach, curl-ups, pull-ups or push-ups for males and flexed arm hang or push-ups for females, and 1000m run. The form includes spaces for the individual's name, course/year level, professor, test items, results/scores, and remarks to circle whether the performance was above, within, or below the target performance levels.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    PHYSICAL FITNESS TEST (PFT)

    INDIVIDUAL RECORD FORM

    Note: This will serve as your guide in recording your result

    Name: Course/Year level:

    Professor:

    Directions: Put the result or scores for every physical fitness test on the space provided and encircle the
    appropriate result for the remarks whether above, within and below target performance (refer to
    appendix no.1).

    Test Items Result/Score Remarks


    Test no.1 Step Test Above/Within/Below
    Test no.2 50 Meters Sprint Above/Within/Below
    Test no.3 Shuttle Run Above/Within/Below
    Test no.4 Standing long jump Above/Within/Below
    Test no. 5 Sit and Reach Above/Within/Below
    Test no.6 Curl- Ups Above/Within/Below
    Test no.7a. Pull – ups or Push-ups Above/Within/Below
    (male)
    Test no.7.b. Flexed Arm Hang or Above/Within/Below
    Push-ups (female)
    Test no.8 1000 M Run Above/Within/Below

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