Donald Supers Theory
Donald Supers Theory
Donald Supers Theory
0 INTRODUCTION
Donald E. Super’s (1910-1994) career development theory is perhaps the most widely known
life-span view of career development. Developmental theories recognize the changes that people
go through as they mature, and they emphasize a life-span approach to career choice and
adaptation. These theories usually partition working life into stages, and they try to specify the
Furthermore Donald Super’s (1953) life span developmental theory includes five major stages.
The first, growth, occurs from birth to ages 14 or 15 and is characterized by the development of
attitudes, interests, needs, and aptitudes associated with self-concept. During the exploratory
stage (ages 15 through 24), occupational choices are narrowed, and the establishment stage (ages
25 through 44), is characterized by work experience. From ages 45 to 65 the person experiences
a continual adjustment process to improve the working situation. Finally, during the decline
phase (ages 65 and over) there is reduced work output and eventual retirement. Super’s theory
has been expanded and reined over the years. Super’s (1996) theory has increasingly been
In the 1950s, when Super began to formulate his theoretical conceptions, differential psychology
and the trait-and-factor theory permeated vocational counseling. The dominant assumption was
that differing abilities and interests were crucial in determining occupational choice and success.
For this reason, vocational counseling was seen primarily as a process of helping individuals
match their abilities and other traits with those required by accessible occupations. By applying
the matching model, practitioners of vocational guidance assisted their clients in choosing the
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“right” vocation, that is, the one that is well matched or congruent with an individual’s abilities,
interests, and personality traits. Super recognized the valuable contribution of the trait-and-factor
theory and the matching model to vocational theory and guidance practice. But he also believed
that they were too static and insufficient in explaining the complexities of vocational behavior.
Super proclaimed that occupational choice should be seen as an unfolding process, not a point in
constructing a comprehensive career theory in which (a) career development is seen as a lifelong
process unfolding in a series of developmental stages and (b) career selection is not a one-shot
In his attempts to shape a comprehensive career theory in the 1950s through the mid-1990s,
super complemented the traditional individual difference approach to vocational guidance with
(1) Developmental perspective focusing on the life course of vocational behavior and stressing
(3) Contextual perspective bringing forward the importance of multiple social roles and their
While traditional vocational guidance focused on occupational choice and the prediction of
occupational success at some later point in time, Super stressed the need to understand and
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predict a career. He defined a career as a sequence of occupations, jobs, and positions held
during the course of a lifetime, including also prevocational and post vocational activities. Super
asserted that what was actually needed in vocational guidance was a career model, which takes
into account the sequence of positions that an individual occupies during her or his working life.
Interest in understanding careers led Super to look into peoples’ career patterns, which portray
one aspect of vocational development, the sequence of changes in occupational level and field
over a period of time. Although initially “set out” by the individual’s parental socioeconomic
level patterns are also determined by individuals’ abilities, personality traits, and the
opportunities to which they are exposed. The analysis of career patterns supported the view that
the life cycle imposes different vocational tasks on people at various times of their lives.
studied stages of life and work, Super and his colleagues outlined five major stages of career
development, with each one characterized by three or four appropriate developmental tasks:
Growth (roughly age 4 - 13), According to Super, the first stage of career development is the
growth stage. During this stage people form attitudes and behaviors that are important for the
development of their self-concept and learn about the general nature of the world of work.
According to Super, our interactions with the social environment influence our personal
In addition, this first life stage, the period when children develop their capacities, attitudes,
interests, socialize their needs, and form a general understanding of the world of work. This stage
includes four major career developmental tasks: becoming concerned about the future, increasing
personal control over one’s own life, convincing oneself to achieve in school and at work, and
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Exploration (Ages 14 - 24): The second stage of the career development process is exploration,
considered by many to be the heart of the career decision-making process. This is the period
when individuals attempt to understand themselves and find their place in the world of work.
Through classes, work experience, and hobbies, they try to identify their interests and
capabilities and figure out how they fit with various occupations. They make tentative
occupational choices and eventually obtain an occupation. Super described the exploration stage
of career development as consisting of three major development tasks. The first one, the
crystallization of a career preference is to develop and plan a tentative vocational goal. The next
task, the specification of a career preference, is to convert generalized preferences into a specific
choice, a firm vocational goal. The third vocational task is implementation of a career preference
Establishment stage (25 - 44 years): Once you’ve completed the exploration stage of career
development, you’ll enter the establishment stage, where you’ll gain work experience
associated with your career choice. It’s a time for trying out your choice to determine if it is a
good one. It’s a period when the individual, having gained an appropriate position in the chosen
field of work, strives to secure the initial position and pursue chances for further advancement.
This stage involves three developmental tasks. The first task is stabilizing or securing one place
in the organization by adapting to the organization’s requirements and performing job duties
satisfactorily. The next task is the consolidation of one’s position by manifesting positive work
attitudes and productive habits along with building favorable coworker relations. The third task
Maintenance Stage (45 - 65): The fourth stage of the career development process is the
maintenance stage, where stability within a particular career becomes the primary objective. It
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is the period of continual adjustment, which includes the career development tasks of holding on,
keeping up, and innovating. The individuals strive to maintain what they have achieved, and for
this reason they update their competencies and find innovative ways of performing their job
routines. They try also to find new challenges, but usually little new ground is broken in this
period.
Disengagement (over 65): In the last stage of career development, disengagement, there is a
reduction in the role that particular work plays in one’s life. Individuals in the disengagement
stage make a decision to retire or to change careers altogether. In this final stage, the period of
transition out of the workforce. In this stage, individuals encounter the developmental tasks of
deceleration, retirement planning, and retirement living. With a declined energy and interest in
an occupation, people gradually disengage from their occupational activities and concentrate on
retirement planning. In due course, they make a transition to retirement living by facing the
More so, Super’s model demarcates the stages both with age bounds and task markers.
Originally, Super viewed the stages as chronological, but later he also acknowledged an age
independent, task-centered view of stages. For example, individuals embarking on a new career
in their middle adulthood might go through exploration and establishment stages. Thus the five
stages spreading across one’s entire life span, or the “maxi cycle,” might also be experienced as
“mini cycles” within each of the maxi cycle stages. Individuals cycle and recycle throughout
their life span as they adapt to their own internal changes or to changed opportunities to which
they are exposed. Super assumed that not everyone progresses through these stages at fixed ages
or in the same manner. This notion led him to develop and elaborate on the construct of career
maturity (initially called vocational maturity), which denotes the readiness of the individual to
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make career decisions. Operationally, it is defined as the extent to which an individual has
completed stage-appropriate career developmental tasks in comparison with other people of the
same age. Super and his colleagues devoted much effort to define this construct and develop
“painfulness” or awareness of the need to plan ahead, readiness for exploration, informational
competence (comprising knowledge about work, occupations, and life career roles), decision-
making skills, and reality orientation. Super believed that a young person should be mature
enough to benefit from career assessment and counseling. In adults, where recycling through
career stages is less dependent on age, Super suggested that readiness for career decision making
In his account of vocational behavior, Super incorporated in his developmental perspective the
idea that people base their career decision on beliefs about their own abilities and other self-
attributes. He saw career choice as the process of implementation of self-concepts, work role as a
manifestation of selfhood, and career development as an active process of improving the match
between one’s self-concept and the occupational environment. Self-concept can be defined as the
way the person sees herself or himself. For example, a young woman might believe that she is
bright and creative, self confident, spontaneous in behavior, and unwilling to assume
responsibility. This composite of her beliefs about her own abilities, traits, and values make up
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In addition, Super accepted the view that self-concept is central for understanding a person’s
behavior. It is the product of the interaction of a person’s inherited characteristics, neural and
endocrine makeup, opportunity to play various roles, and resulting outcomes of role-playing suc-
cess. Formation of self-concept begins in infancy when a sense of identity is developed. As they
grow, individuals develop a personal image of their own abilities, personality traits, values, and
roles. They then compare this subjective picture of themselves with what they get to know about
the world’s occupations, and they then try to translate their self-concept into an occupational
self-attributes that are vocationally relevant for the individual. The occupational self-concept
eventually may transform into a vocational preference. Super believed that the career
development process can be guided, among others, by aiding subjects to develop and accept their
occupational self-concepts.
Thus the process of career choosing and development is basically that of developing and
implementing a self-concept. The degree of satisfaction people attain from the work role is,
according to Super, proportional to the degree to which they have been successful in their
adjustment; self-concepts develop and change throughout people’s lives as does also their living
and working environments. This makes the career choice and adjustment a continuous process.
2.0.3 Contextual Perspective: Social Roles and Their Interaction across the Life Span
The third segment of Super’s theory brings forward a contextual perspective, that is, the view of
career development in the context of all life roles enacted by an individual. The work role, albeit
of central importance for many people in our culture, is only one among many life roles that an
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individual occupies in his or her life. None of the roles can be properly understood without
taking into account the whole constellation of roles. Already in his early theoretical writings,
Super referred to work as a way of life and noted that satisfactory vocational adjustment is
possible only when both the nature of work and the way of life complement an individual’s
aptitudes, interests, and values. However, this interdependency of various spheres of life is more
completely addressed in Supers’ later writings, when he developed his life-span, life-space view
Super conceives life space as a constellation of social functions arranged in a pattern of core and
peripheral roles. People play a variety of roles during their life. Some of them begin early in the
life course (e.g., that of child), others later (e.g., that of student), or still later (e.g., that of
pensioner). At some life stages, a number of simultaneous roles (e.g., that of worker, spouse,
homemaker, parent, and citizen) may constitute an individual’s life structure. However, it is
usually two or three roles that are salient or relatively more important than others. The salient life
roles constitute the core of a person; they are fundamental for the person’s identity and essential
for life satisfaction. The fact that people play several simultaneous roles means that roles interact
and impact one another. The interaction among the roles can be supportive, supplementary,
compensatory, or neutral. It can also be conflicting if some of the roles absorb too much of the
available time and energy. As a matter of fact, for most people the interpenetration of different
spheres of life is inevitable in some life stages. By combining the life space with the life-span or
developmental perspective, the Rainbow model shows how the role constellation changes with
life stages. As Super noted, life roles wax and wane over time. This simple account was indeed
needed to clearly emphasize an all too-often forgotten point that peoples’ careers cannot be
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necessary to explore the whole web of his or her life roles. After all, according to a more recent
view of Super’s, it is the constellation of role interactions that constitutes the career.
sociological, and physical factors, as well as chance factors, that interact to influence the career
of an individual. Cultural influences have not been adequately considered in theories of career
development. However, research suggests that there are important factors among cultural groups
in areas such as work values and career decision-making attitudes (Leong, 1995). Therefore,
cultural factors should be included in the list of influences upon the career development of
individuals. Despite the importance and apparent complexity of the career development process,
the latest survey by the National Career Development Association (NCDA; Hoyt & Lester, 1995)
revealed that only about one third of the adults in the United States were in their current jobs as a
result of conscious planning. Thus the majority of adults entered their jobs because of chance
circumstances. In addition, 28% of those surveyed indicated that they would change their jobs
within 3 years. Assisting an individual through the career development process is a primary task
techniques and interventions include individual and group career counseling, workshops,
mentoring, testing (e.g., ability, interests, needs), job shadowing (i.e., following a worker in a
desired job around for a day), interviews with various people (e.g., employers, workers, college
admissions personnel), apprenticeships, internships, school to work transition services, and use
of career resources. One major career resources is the Dictionary of Occupational Titles (U.S.
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Department of Labor, 1991), which defines and classifies occupations and the characteristics of
workers in each occupation. Typically, there are three major outcomes for these interventions;
the making of a career choice; the acquisition of decision skills; or enhanced general adjustments
to the work situation, such as job satisfaction and success. The use of a theory of career
development serves as a guide for the psychologist in the selection of assessment tools and
There are some groups of people for whom circumstances or conditions require some adjustment
in the usual career development process. Although the career development process must be
somewhat individualized for each person due to unique characteristics and circumstances, there
are commonalities generally shared by others within groups of people. Groups that may face
some different experiences in the career development process include women, ethnic and racial
minority groups, persons with disabilities, delayed entrants into the work force (e.g.. displaced
Compared with men, women experience special problems in their career development that have
not been adequately addressed in the major career development theories. Some progress has been
made, as reflected in the work of Hackett and Betz (1981), Farmer (1985), and Fassinger (1985),
for example. It is suggested by these writers and others that women career issues are much more
complex than are those facing men. Different cultures may have different conceptions of the
family, gender roles, and work-family relationships. For example, “career” may have a
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collective, not an individual meaning. Although it is important to understand the meaning work
and related concepts have for an individual’s racial or ethnic group, it is also important to assess
the salience of membership in a cultural group to better understand a person’s career behavior. A
person with disabilities is one who is usually considered different physically or psychologically
from a normal person because of birth, developmental problems, accident, or disease. These
disabilities may or may not be a vocational hindrance. An important recent development relating
to individuals with disabilities and work is the passage of the Americans with Disabilities Act
(ADA) of 1990. In this act, a distinction is made between essential and nonessential job
functions, and an employer may only consider the former when hiring or promoting. In
vocational rehabilitation, psychologists and counselors will engage in all or some of the
following activities when working with a client: vocational testing, situational assessment (work
referral and placement, work adjustment training, and post placement counseling.
It must be noted that the identification of group differences and cultural and environmental
influences in the emergence of those differences cannot be translated into definite conclusions
about individuals who are members of identifiable groups. All individuals are influenced to
varying degrees by their environment, but psychological research has shown that differences
between persons within a particular group typically exceed the degree of difference between
groups. Therefore, although the exploration of group influence can advance the understanding of
career development. It is important for the vocational psychologist not to extend these findings
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3.0 Implication for career counseling
A vocational psychologist studies many important issues that people might encounter in their
career development process. Often these same issues are what prompt an individual to seek the
assistance of a psychologist or career counselor. These issues include career transitions (i.e.,
school to work, midlife changes, and work to retirement), work and well-being, job satisfaction,
career advancement, career coping strategies, networking, work motivation, and stress and
burnout. Motivation and stress are two of the most common issues of importance to the career
development process.
Motivation to work varies from person to person. For many people, work is more than earning a
wage. Most individuals share the basic human need for self-fulfillment through meaningful
work. Choosing a particular career may fulfill other needs, such as status, security, or
satisfaction. The type of tasks required for a particular occupation, the working conditions (both
physical and interpersonal), and the working hours required (e.g., shift work) may also influence
motivation to work. The work environment and the demands of work have the potential to be
stressors that may interact with stressors outside work (e.g., family stressors). These stressors, as
frequently cited in the literature, include poor physical working conditions (e.g. excess heat),
work overload or under load, home and work pressures, job dissatisfaction, shift work, and poor
relationships with colleagues or management. Stressors may also stem from the person. For
which may cause the person to experience greater occupational stress. Stress overload may result
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in burnout, which is the depletion of physical and mental resources that results in nonproductive
The world of work has been changing rapidly in the last few decades due to new technology,
changes in the organization of work, shifting requirements for worker knowledge and skill, and a
global labor surplus (Herr & Cramer, 1996). All these changes affect the career development of
individuals over the life span. Current trends for the area of career development include the
following:
Substantial changes will continue to occur in the occupational, economic, industrial, and
social environments and structures, and these changes will influence individual career
development. For example, the use and sophistication of technology have increased
dramatically. New jobs are created, and the need for other jobs is reduced or even
eliminated, thus requiring more workers to change jobs or even move to another
occupational group.
As job opportunities shift, there will be more participation in retraining programs. There
is a greater need for a better educated work force. There are fewer opportunities for an
unskilled work force because the jobs they do are done for less money in under
developed countries. A survey by the National Alliance of Business (1990) found that
64% of the companies responding were dissatisfied with the reading, writing, and
reasoning skills of today’s entering work force. Flexibility in work schedules (e.g., job
sharing. part-time work) will likely increase, giving more options to workers with
particular needs.
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There will be even greater attention to the career development of a more diverse
population. The work force today includes more women, members of racial and ethnic
groups, openly homosexual and bisexual individuals, and persons with various types of
As the “baby boom” cohort approaches the traditional retirement age, there is an
increasing interest in research concerning the decision to retire. Although financial status
is a critical factor in the decision to retire, physical limitations and health problems and
psychological factors such as satisfaction with career attainment and anxieties about
Theories about career choice and development attempt to explain both the factors
involved in the career planning process and the way they interact. Theories can help you
know how to assist clients to identify the important things to consider in making a career
decision. Theories about career choice and development try to predict some future events,
that clients should be thinking about at a later life stage. They increase understanding
about job dissatisfaction/mismatch and help you plan individual client or group services.
Theories provide guidelines, tools, and techniques to help you explain practice. They can
help you draft a plan for career interventions or workforce development considerations.
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6.0 Limitations of Career Theory
Though there are profound strengths in theories, be aware of their weaknesses and
Each theorist views career choice and development from a different lens and focuses heavily on
specific selected aspects. Donald Super and Sunny Hansen look at the process of career
development very comprehensively, studying and describing it across the entire life span through
Career development theory and practice are based on the culture of a specific country and should
not be transported to other countries and cultures without research designed to determine
Developmental Theory considers a different set of assumptions tied to the life span It
suggests life can be divided into a specific number of age-related stages. Each stage has a
list of specific tasks that should be accomplished during that age range. If the tasks of a
mature and is more likely to accomplish the tasks of the next life stage. If the tasks of a
given age range are not accomplished during the appropriate age range the individual is
developmentally off schedule or immature and may have difficulty in later life stages.
Developmental theorists focus on events and progress over the life span, the factors that cause
this progress to occur well and on schedule or poorly and off-schedule, and the outcomes of both.
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7.0 Applicability of Super’s theory in Nigeria
super’s theory of career development has proved immensely influential in career counseling
practice, development throughout the life span, interest inventories and the organization of
occupational information used in a wide range of applied settings. This theory is applicable in
Nigerian federal civil service in which the retirement status is set after thirty five (35)
years of service or sixty (60) years of age. In this case Super’s theory also presumed
8.0 Conclusion
In summary, Super felt careers are made up of the activities in the various life roles that we
choose to play. The amount of time and energy invested in each of these roles may be different
at different times in the life span, thus adjusting the appearance of our personal career rainbows.
The self-concept should be ideally expressed through a combination of these roles. Further, one's
interests, abilities, and values can be used in various life roles, not only the role of worker.
Theoretically, individuals who play only two or three roles may find life less rewarding and
satisfying. On the other hand, individuals who play multiple roles intensely may enjoy much life
satisfaction. When some roles are removed or decreased it is important to fill the available "life
space" with new roles or expanded roles. Individuals can exert much control over their lives
and careers by choosing and managing the content and degree of commitment to each of these
roles. Perhaps the most important single idea of Super was his tenet that occupational choice
should be seen as an unfolding process. Interestingly enough, his theory building was also an
unfolding process; he continued to augment and refine his theory throughout his life. Thus his
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theory also evolved through various stages that can be traced in their name modifications: from
the original Career Development Theory to Developmental Self-Concept Theory, and then to the
Super incorporated the ideas of many predecessors in his attempt to compile an integrative body
of knowledge that comprises various perspectives on career development. The result was a
comprehensive but also fragmental theoretical account. Super himself admitted that disparate
segments of his theory need to be cemented together more thoroughly. He hoped that this task
present a more parsimonious and coherent theoretical statement, his theorizing was most
appealing. Together with his followers, he has had, and continues to have, a major impact upon
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