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    Evidence Live Longer

    Uploaded by

    estefani
    The document provides tips for living a long and healthy life in 3 sentences or less. It suggests maintaining balance, exercising daily, and eating a moderate diet. Additional tips include visiting the doctor regularly, engaging in mentally stimulating activities, avoiding sadness, and limiting screen time. Obligations for longevity include keeping a strict diet, being consistent, monitoring health, avoiding vices, exercising, following doctor's advice, and not self-medicating. It also notes one should ask for help, trust medical professionals, have good social support, maintain a healthy routine, persist through challenges, and only take health advice from qualified individuals.

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    Evidence Live Longer

    Uploaded by

    estefani
    11 views2 pages
    The document provides tips for living a long and healthy life in 3 sentences or less. It suggests maintaining balance, exercising daily, and eating a moderate diet. Additional tips include visiting the doctor regularly, engaging in mentally stimulating activities, avoiding sadness, and limiting screen time. Obligations for longevity include keeping a strict diet, being consistent, monitoring health, avoiding vices, exercising, following doctor's advice, and not self-medicating. It also notes one should ask for help, trust medical professionals, have good social support, maintain a healthy routine, persist through challenges, and only take health advice from qualified individuals.

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    Live Longer......

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    The document provides tips for living a long and healthy life in 3 sentences or less. It suggests maintaining balance, exercising daily, and eating a moderate diet. Additional tips include visiting the doctor regularly, engaging in mentally stimulating activities, avoiding sadness, and limiting screen time. Obligations for longevity include keeping a strict diet, being consistent, monitoring health, avoiding vices, exercising, following doctor's advice, and not self-medicating. It also notes one should ask for help, trust medical professionals, have good social support, maintain a healthy routine, persist through challenges, and only take health advice from qualified individuals.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    11 views2 pages

    Evidence Live Longer

    Uploaded by

    estefani
    The document provides tips for living a long and healthy life in 3 sentences or less. It suggests maintaining balance, exercising daily, and eating a moderate diet. Additional tips include visiting the doctor regularly, engaging in mentally stimulating activities, avoiding sadness, and limiting screen time. Obligations for longevity include keeping a strict diet, being consistent, monitoring health, avoiding vices, exercising, following doctor's advice, and not self-medicating. It also notes one should ask for help, trust medical professionals, have good social support, maintain a healthy routine, persist through challenges, and only take health advice from qualified individuals.

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    Evidence: Live longer

    In a three minutes video give your tips to live longer keeping in mind topics suchas
    healthy habits and how to avoid diseases.

    Considering the following aspects:

     A short presentation about the topic.


    Good night, the purpose of my talk is to about eating habits.

    1. Seven pieces of advice using should.

     You should keep a balance among family and your personal needs.
     You should exercise in the park or in a gym one hour daily
     You should eat vegetables, fruits and other foods in moderation.
     You should go to the doctor every month even if you are not sick…With this
    you have no risk of suffering from any serious illness.
     You should do things that develop your mentality for be more intelligent and
    dedicated.
     You should not be sad in difficult times, you must do things that lift your
    spirits.
     You should move away electronic equipment such as cell phones,
    computers and television.

    2. Seven obligations using have to.

     They have to keep a strict diet without excess or variations.


     They have to be constant in their projects and in the good of the others
     They have to be alert to any symptoms to not get sick
     They have to leave the cigarette, the liquor and other things to take care of
    the health.
     They have to do sport to keep the body young.
     They have to heed the recommendations of the doctors
     They do not have to self-medicate.

    3. Seven obligations using must.

     You must ask for help when you need something out of your reach, for
    example to a doctor
     You must put your health in the hands of professional people.
     You must have a good relationship with all your family and friends to be
    more cheerful.
     You must have a healthy rhythm of life.
     You must not faint if it is difficult to remove things that harm your health.
     You must not follow the recommendations of inexperienced people when
    you are sick.

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