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    Aphrodisiac Foods That Feed Your Sex Drive

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    wanroy
    This document discusses various foods that can increase libido and improve sexual performance and pleasure. It claims that hot chilies increase circulation due to their capsaicin content; asparagus and avocados contain vitamin E which boosts sex hormones; bananas contain potassium which leads to more intense orgasms; chocolate contains phenylethylamine which induces feelings of well-being; oysters are high in zinc which increases testosterone; red wine contains resveratrol which improves blood flow; salmon and walnuts contain omega-3s which support hormone production; vanilla stimulates nerves; watermelon contains citrulline which boosts nitric oxide and arousal; and pomegranates contain antioxidants which

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    Aphrodisiac Foods That Feed Your Sex Drive

    Uploaded by

    wanroy
    128 views3 pages
    This document discusses various foods that can increase libido and improve sexual performance and pleasure. It claims that hot chilies increase circulation due to their capsaicin content; asparagus and avocados contain vitamin E which boosts sex hormones; bananas contain potassium which leads to more intense orgasms; chocolate contains phenylethylamine which induces feelings of well-being; oysters are high in zinc which increases testosterone; red wine contains resveratrol which improves blood flow; salmon and walnuts contain omega-3s which support hormone production; vanilla stimulates nerves; watermelon contains citrulline which boosts nitric oxide and arousal; and pomegranates contain antioxidants which

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    This document discusses various foods that can increase libido and improve sexual performance and pleasure. It claims that hot chilies increase circulation due to their capsaicin content; asparagus and avocados contain vitamin E which boosts sex hormones; bananas contain potassium which leads to more intense orgasms; chocolate contains phenylethylamine which induces feelings of well-being; oysters are high in zinc which increases testosterone; red wine contains resveratrol which improves blood flow; salmon and walnuts contain omega-3s which support hormone production; vanilla stimulates nerves; watermelon contains citrulline which boosts nitric oxide and arousal; and pomegranates contain antioxidants which

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    128 views3 pages

    Aphrodisiac Foods That Feed Your Sex Drive

    Uploaded by

    wanroy
    This document discusses various foods that can increase libido and improve sexual performance and pleasure. It claims that hot chilies increase circulation due to their capsaicin content; asparagus and avocados contain vitamin E which boosts sex hormones; bananas contain potassium which leads to more intense orgasms; chocolate contains phenylethylamine which induces feelings of well-being; oysters are high in zinc which increases testosterone; red wine contains resveratrol which improves blood flow; salmon and walnuts contain omega-3s which support hormone production; vanilla stimulates nerves; watermelon contains citrulline which boosts nitric oxide and arousal; and pomegranates contain antioxidants which

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    Aphrodisiac Foods That Feed Your Sex

    Drive
    There are foods that boost energy, sharpen memory, and even fight flab. But these
    aphrodisiac snacks serve a sexier purpose: They improve your sex life. Feast on these foods
    to feel friskier.

    Hot Chilies
    Capsaicin, a chemical found in fiery peppers, increases circulation to get blood pumping and
    stimulates nerve endings so you'll feel more turned on.

    PHOTO CREDIT: STOCKDISC/GETTY IMAGES

    Keywords: aphrodisiac, food, hot chilies, chili pepper


    Asparagus and Avocados
    The vitamin E in these green eats helps your body churn out hormones like testosterone,
    estrogen, and progesterone, which circulate in your bloodstream and stimulate sexual
    responses like clitoral swelling and vaginal lubrication.

    Bananas
    Another reason to think about sex when you wrap your lips around this
    phallus-shaped fruit: Chiquitas deliver potassium, a nutrient key to muscle
    strength. So when you orgasm, the contractions will be superintense.

    Chocolate
    Cocoa contains the chemical phenylethylamine, a stimulant that conjures just the sort of subtle
    feelings of well-being and excitement that make sex seem like a great idea.

    Oysters
    We know, we know: Oysters as an aphrodisiac sounds so clichéd, but they really can spark
    randiness. These shellfish are brimming with zinc, a mineral that cranks up the production of
    testosterone, which has been linked to a higher sex drive.

    Red Wine
    Besides relaxing you faster than a neck rub can, red wine contains resveratrol, an antioxidant
    that helps boost blood flow and improves circulation before and during intercourse.

    Salmon and Walnuts


    They're packed with omega-3 fatty acids, which keep sex-hormone production at its peak.

    Pumpkin seeds and flaxseeds also contain the good stuff.

    Vanilla
    Postdinner, devour ice cream flavored with this sweet bean. It mildly stimulates nerves, making
    sexual sensations feel even better.

    Watermelon
    Make yours a watermelon martini. The juicy fruit contains the phytonutrient citrulline, which
    leads to an uptick in the amount of nitric oxide in your body. That spike causes blood vessels
    to relax and speeds up circulation. As a result, you'll get more aroused in less time.

    Pomegranates
    The pom owes its passion power to antioxidants, which protect the lining of blood vessels,
    allowing more blood to course through them. The upshot? Increased genital sensitivity.

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