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    Physiological Aspect of Foods & Drugs As Aphrodisiacs: Guided By-Presented by

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    This document discusses physiological aspects of foods and drugs that are claimed to act as aphrodisiacs according to Ayurveda and modern science. It outlines 3 types of aphrodisiacs according to Ayurvedic texts and discusses several foods and herbs traditionally used as aphrodisiacs such as watermelon, chocolate, sea vegetables, almonds, honey, coconut water, ginseng, safed musali, jaiphal, akarkara, maca, tribulus terrestris, and ambergris. The document concludes by emphasizing the importance of diet, exercise, and mental well-being for a healthy sex life.

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    Physiological Aspect of Foods & Drugs As Aphrodisiacs: Guided By-Presented by

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    torr123
    36 views21 pages
    This document discusses physiological aspects of foods and drugs that are claimed to act as aphrodisiacs according to Ayurveda and modern science. It outlines 3 types of aphrodisiacs according to Ayurvedic texts and discusses several foods and herbs traditionally used as aphrodisiacs such as watermelon, chocolate, sea vegetables, almonds, honey, coconut water, ginseng, safed musali, jaiphal, akarkara, maca, tribulus terrestris, and ambergris. The document concludes by emphasizing the importance of diet, exercise, and mental well-being for a healthy sex life.

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    This document discusses physiological aspects of foods and drugs that are claimed to act as aphrodisiacs according to Ayurveda and modern science. It outlines 3 types of aphrodisiacs according to Ayurvedic texts and discusses several foods and herbs traditionally used as aphrodisiacs such as watermelon, chocolate, sea vegetables, almonds, honey, coconut water, ginseng, safed musali, jaiphal, akarkara, maca, tribulus terrestris, and ambergris. The document concludes by emphasizing the importance of diet, exercise, and mental well-being for a healthy sex life.

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    36 views21 pages

    Physiological Aspect of Foods & Drugs As Aphrodisiacs: Guided By-Presented by

    Uploaded by

    torr123
    This document discusses physiological aspects of foods and drugs that are claimed to act as aphrodisiacs according to Ayurveda and modern science. It outlines 3 types of aphrodisiacs according to Ayurvedic texts and discusses several foods and herbs traditionally used as aphrodisiacs such as watermelon, chocolate, sea vegetables, almonds, honey, coconut water, ginseng, safed musali, jaiphal, akarkara, maca, tribulus terrestris, and ambergris. The document concludes by emphasizing the importance of diet, exercise, and mental well-being for a healthy sex life.

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    of 21

    Physiological Aspect of Foods & Drugs

    as Aphrodisiacs

    Guided by- Presented by-


    Prof.Akhilesh Kumar Garg Dr.Vedmani Pandey
    Dr.Annapurna M.D. 1st Year

    P.G. Department of Kriya Sharir


    State Ayurvedic College & Hospital, Lucknow,U.P.,India
    Introduction

    ;fRdfUpUe/kqja fLuX/ka thoua c`ag.ka xq# A g"kZ.ka eul'pSo loZa r}`";eqP;rs AA

    As per Ayurveda articles which are sweet, unctuous, jivana


    (promoters of life) nourishing, heavy & which causes
    excitement of the mind- all these are called aphrodisiacs
    (Vrishya).
    An Aphrodisiac is a food, drink, drug, scent or device that
    promoters claim can arouse or increase sexual desire or libido.
    It is named after the Greek goddess of sexual love & beauty.
    'kqdzlzqfrdja fdafpr~ fdafpPNqdzfoo/kZue~ A lzqfro`f)dja fdafpr~ f+=fo/ka o`";eqP;rs AA

    As per Chakrapani & other dignities of Ayurveda Aphrodisiacs are


    of three types-
    Factors which increase semen e.g. masa (Phaseolus mungo) etc.
    Factors which induce ejaculation of semen namely determination of
    sex ( ladYiks o`";k.kka )
    Factors which increase the ejaculation of semen e.g. milk etc.
    According to FDA

    There is no scientific proof that any over the counter


    aphrodisiacs work to treat sexual dysfunction.
    But Ayurvedic fact says that these things are working since
    millennia and it is true also.
    Today modern science is providing the nutritional validity
    of foods historically regarded as aphrodisiacs some are
    described here.
    Foods
    Watermelon
    This contains lycopene, β carotene & phytonutrients –
    citrulline. When watermelon is consumed it gets converted
    into arginine. Arginine boosts nitric oxide which relaxes blood
    vessels the same basic effect that Viagra has to treat ED &
    maybe even prevent it.
    Chocolate
    It contains phenylethylamine (PEA) which stimulates
    the same hormone your body releases during sex. It also
    sparks dopamine production in brain.
    Sea vegetables
    These are high in vitamins B1 & B2, which aid in
    production of sex hormones. It is source of manganese,
    iodine & selenium, which effects on metabolism & mood.
    •Ukdzjsrks o`";k.kka A (C.Su.25/40)
    Almonds
    These nuts are an ancient symbol of fertility extending back to
    Biblical times. The sweet fragrance may also serve as a sexual
    attractant. It is high in beneficial fats, fiber & Vit. E.
    Honey
    Rich in B vitamins, it supports testosterone production,
    which can increase desire. It also contains Boron used in
    estrogen production, which is important for female desire.
    Coconut water
    The water from coconuts contains the same level of
    electrolytes as human blood. It is also a metabolism booster
    that increases blood flow & thus may serve as an aphrodisiac.
    Along with minerals coconut water is high in vitamin C.
    Drugs
    Ginseng (Withania somnifera)
    It works as an antioxidant by enhancing nitric oxide synthesis in
    the endothelium of many organs, including corpous cavernosa;
    ginsenosides also enhance acetylcholine induced & transmural nerve
    stimulation activated relaxation associated with increased tissue cyclic
    guanosine monophosphates, hence the aphrodisiac property.
    Safed musali (Asparagus adscendens)
    Saponins & alkaloids present in this are the source of
    its aphrodisiac properties like oligospermia etc.
    Jaatiphal (Myristica fragrans)
    Its seeds have sterols, phenols, alkaloids, amino acids,
    myristicin & myristic acid which acts as stimulants of sexual
    activity & extends duration.
    Akarkarabh (Ayclus pyrethrum)
    Roots have pyrethrin which work on neural impotency
    & Premature Ejaculation.
    Maca (Lepidium meyenii)
    Treatment with maca improved sexual desire but it is
    not because of any hormonal level change.
    Tribulus Terrestris
    Due to this there is increase in Intra cavernous pressure (ICP)
    which confirms the proerectile aphrodisiac property of Tribulus
    Terrestris could possibly be the result of an increase in androgen &
    subsequent release of nitric oxide from the nerve endings innervating the
    corpous cavernosum.
    Ambergris
    This tricyclic alcohol increases the concentration of
    several anterior pituitary hormones & serum testosterone.7
    Some are using alcohol before sex but it is actually a depressant & so
    as the porter in Shakespeare’s Macbeth observed “it provokes the desire
    but it takes away the performance”. And drinking too much actually
    decreases desire.
    Ayurvedic Treatment Methdology -
    'kqdz{k;s {khjlfiZ"kks#i;ksxks e/kqjfLuX/k'khrlek[;krkuka pkijs"kka nzO;k.kka AA
    Lastly as per Ayurvedic treatment when there is deficiency
    of semen, with a view to promote it milk, ghee & such other
    substances known to be sweet, unctuous & cold should be
    administered.
    Conclusion

     A good diet,
     A regular exercise program,
     A good mental state is equally important.
     The experience itself

    I recommend carefully contemplating not just a menu of aphrodisiac


    ingredients but elements of indulgence, surprise & even downright
    daring.
    One certain contributor to a healthy & enjoyable sex life is-you
    gained it- good health.
    So whether you chase down any food or drug in the background
    everyone has his or her own turn-on; the key is to be confident, healthy
    & safe for a better sex life.

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