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    40 Pieces of Advice

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    aditya2053
    The document contains 40 pieces of advice for living a happier, healthier life. Some of the key advice includes: walking for 10-30 minutes daily and smiling; sitting in silence for 10 minutes each day; listening to good music; setting a daily goal; playing more games and reading more books than the previous year; making at least three people smile each day; learning something new every day; and sending messages to family often to let them know they are being thought of. The overall message is to appreciate life's beauty, enjoy each day, and focus on positivity.

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    40 Pieces of Advice

    Uploaded by

    aditya2053
    15 views43 pages
    The document contains 40 pieces of advice for living a happier, healthier life. Some of the key advice includes: walking for 10-30 minutes daily and smiling; sitting in silence for 10 minutes each day; listening to good music; setting a daily goal; playing more games and reading more books than the previous year; making at least three people smile each day; learning something new every day; and sending messages to family often to let them know they are being thought of. The overall message is to appreciate life's beauty, enjoy each day, and focus on positivity.

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    The document contains 40 pieces of advice for living a happier, healthier life. Some of the key advice includes: walking for 10-30 minutes daily and smiling; sitting in silence for 10 minutes each day; listening to good music; setting a daily goal; playing more games and reading more books than the previous year; making at least three people smile each day; learning something new every day; and sending messages to family often to let them know they are being thought of. The overall message is to appreciate life's beauty, enjoy each day, and focus on positivity.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    15 views43 pages

    40 Pieces of Advice

    Uploaded by

    aditya2053
    The document contains 40 pieces of advice for living a happier, healthier life. Some of the key advice includes: walking for 10-30 minutes daily and smiling; sitting in silence for 10 minutes each day; listening to good music; setting a daily goal; playing more games and reading more books than the previous year; making at least three people smile each day; learning something new every day; and sending messages to family often to let them know they are being thought of. The overall message is to appreciate life's beauty, enjoy each day, and focus on positivity.

    Copyright:

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    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 43

    Can anything made by man, even get close to beauty of nature? Maybe the music!

    40 pieces of adivce

    1. Walk 10 to 30 minutes every day. And smile while you walk!

    R.B.

    2. Sit in silence for at least 10 minutes every day. Lock yourself in if necessary

    3. Listen to good music every day: it is true food for the spirit

    4. When you wake up each morning, say the following: Today my goal is _______________

    5.- Live with the 3 Es: Energy Enthusiasm and Empathy

    6. Play more games than last year

    7.- Read more books than last year

    8.- Look at the sky at least once a day and realize in what magnificent world you live

    9.- Dream more while you are awake!

    10.- Eat more natural foods than manufactured ones

    11.- Eat berries and nuts and drink green tea, lots of water and a glass of wine each day (make sure to make a toast to the bounty in your life, and do it with someone whose company you love)

    12.- Try each day to make at least three people smile

    13.Eliminate disorder in your home, your car and your desk, and let new energy flow into your life.

    14. Dont waste your precious time gossiping or regretting the past or in negative thoughts or in worrying about things beyond your control. Better to convert your energy in that what is positive in the present.

    15. Realize that life is a school and that you are here to learn. Problems are life lessons from which you learn.

    16. Eat breakfast like a king, lunch like a prince, and dinner like a beggar

    17. Smile and laugh more

    18.- Dont miss any opportunity to hug somebody you appreciate

    19.- Life is too short to waste it by hating someone

    20.- Dont take yourself too seriously no one else does!

    21.- You dont have to win every argument. Just accept that you are not in agreement and that you can agree to disagree

    22. Make peace with your past so you wont ruin your present

    23.- Dont compare yourself with others. For always there will be greater and lesser persons than yourself.

    24.- Only YOU are in charge of your own happiness

    25.- Remember that you dont always have control over what happens, but you do have control over what you do with the experience

    26.- Learn something new every day

    27.- What other people think of you is of no concern to you

    28.- Love your body and respect it

    29.- No matter how good or bad the situation is, it will change

    30.- Your work will not take care of you when you are sick. Your friends will! Stay on good terms with them

    31.- Get rid of everything that is not useful, beautiful or fun

    32.- Envy is a waste of time. You already have everything you will ever need.

    33.- The best is yet to come

    34. No matter how you feel, get up, get dressed and be there

    35.- Have wonderful friends

    36.- Call your family often and send them messages saying that you are thinking of them

    37.- Every night before going to bed, say the following: I give thanks for__________________ Today I succeeded in_________________

    38.- Remember that you are too blessed to be stressed

    39.- Enjoy life you only have one opportunity, make the best of if

    40.- Send this message to someone you care for

    Life is beautiful enjoy it while you can !

    May you have a wonderful day my friend!

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