My grandmother, whom I call “Ama” died last March 2017. Seeing her die in her bed, twice, as the doctors tried to revive her, I feel like I have not been right since then. Expressing my emotions has always been difficult, as I was also...
moreMy grandmother, whom I call “Ama” died last March 2017. Seeing her die in her bed, twice, as the doctors tried to revive her, I feel like I have not been right since then. Expressing my emotions has always been difficult, as I was also emotionally and socially abused growing up. Art had always been my gateway. So, when she died, my family tasked me to draw her portrait which was displayed at her wake and funeral. I was also tasked to deliver a eulogy in her honor. I found that art was a way for me to combat grief. It works for me repeatedly. This thesis will be about trying to explore that art could be used as therapy with the use of my personal experience, social media exchanges, artist interviews with the mentally ill and those who are not, cases of artists in history, and psychology theories.
August 2017, six months after Ama died, I was having my internship at Sining Kamalig Art Gallery. I was tasked to help a group called Boxless Society, a support group for mentally ill artists for an exhibit. During the expanse of the event, I got the inspiration and testimony on how they could express themselves through art and made it much easier to manage their psychosis. One of the exhibiting artists, Elaine De Guzman who is Bipolar, had a manic episode and was not able to sleep and eat, for instance on the early hours of 12 of August 2017, the day of the opening. Instead, she made hand-painted stickers to be given during the opening night.
Let Aliwalas, a volunteer for Virlanie foundation, came to the exhibition opening of Sining Kamalig and suggested that the Boxless Society conduct an art workshop for the mentally ill children who become violent when they are unable to express themselves. Amos Manlangit also testifies to this phenomenon when he was a guest speaker for a seminar for SPED parents and teachers. Titled, SPEDMINAR 2017: Brighter, Shedding Light on Different Methods of Therapy, he said that children who have difficulty in expressing and communicating feelings, particularly in words, develop a mental disorder if it is left unaddressed. Along with theories associated with creativity like Guillifford, Lowenfield, Sternberg, Torrance, Gardner and Renzuli, he said, “The Creative Process provides opportunities for verbal and non-verbal communication” and that even children with a mental diagnosis or exceptionality, can overcome come it by having a means of expression, like Arts.
Moreover, it is not only people with mental diagnosis have the difficulty in expressing themselves, but everyone else, just like I am with my grief. I therefore aim to study myself and what I feel, with references, to give a testimony on how Art can be used as a form of therapy, in an artist’s point of view.