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First Language Lessons for the Well-Trained Mind

" There are many benefits of reading books, including intellectual and psychological capacity increase. Every single book you read offers you endless opportunities of exploring and learning new ideas. When you read, you gain information and knowledge and you have a plethora of other benefits as well. Healthy reading habits mean a healthier body All readers will tell you that being immersed in a great book can stimulate the brain’s various functions. Different researchers have proven this and continue to support the different health benefits accrued from reading. Reading also decreases heart rate and blood pressure and relieves muscle tension on top of the fact that it reduces stress. So reading is not just a beneficial activity for our mental health, it actually goes beyond that, also relieving the physical symptoms of the mental ailments it cures. Also, on top of the ways reading helps us improve our mental abilities, reading also has a positive effect on the physical health of our brain. Being a complex form of exercise for our brain, it improves its functions and keeps it in top shape for longer. Reading increases brain connectivity and promotes healthier neuronal development. "

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