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    3 views2 pages

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    Uploaded by

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    of 2

    Schedule is subject to change.

    Please check
    YMCA LA: Anderson Munger Family YMCA https://www.ymcala.org/schedules or download
    As Of December 18, 2024 the mobile app for the most up-to-date schedule

    SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

    7:00am - 7:45am 7:00am - 7:45am


    Cycle Cycle
    Keith Garrison Keith Garrison
    Cycle Studio Cycle Studio

    7
    AM 7:30am - 8:15am
    Strength & Stretch
    Lisa Pegnato
    Studio 2

    8:00am - 11:30am 8:00am - 11:30am 8:00am - 8:45am 8:00am - 11:30am 8:00am - 11:30am 8:30am - 9:15am 8:00am - 8:45am
    Pickleball Pickleball Rebuild & Restore (Small Pickleball Pickleball Cycling Cardio Dance
    Roof Top - Basketball Roof Top - Basketball Group Training) Roof Top - Basketball Roof Top - Basketball Cycle Studio Thea Fernandez
    Court Court Lisa Pegnato Court Court Studio 2
    Studio 2
    8
    AM 8:30am - 9:15am 8:30am - 9:15am
    Cycle Cycling
    Keith Garrison Cycle Studio
    Cycle Studio

    9:30am - 10:15am 9:30am - 10:15am 9:30am - 10:15am 9:00am - 9:45am


    HIIT Interval Strength Training Total Body Core Kickboxing
    9 Jacob Schlotthauer Jacob Schlotthauer Jacob Schlotthauer Lisa Pegnato
    Studio 2 Studio 2 Studio 2 Studio 2
    AM

    10:30am - 11:15am 10:30am - 11:15am 10:30am - 11:15am 10:30am - 11:15am 10:30am - 11:15am 10:00am - 10:45am
    Water Fitness Water Fitness Water Fitness Water Fitness Water Fitness Cycling
    Carl Washington Carl Washington Carl Washington Carl Washington Carl Washington Everett Jackson
    Lap Pool Lap Pool Lap Pool Lap Pool Lap Pool Cycle Studio

    10
    AM 10:30am - 11:15am 10:30am - 11:15am 10:30am - 11:15am 10:00am - 10:45am
    Strength And Core Cardio Dance Low Impact Cardio Dance Strength Training
    Lisa Pegnato Lyrik Koottungal Kristin Rowles Lisa Pegnato
    Studio 2 Studio 2 Studio 2 Studio 2
    SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

    11:30am - 12:15pm
    Ballet
    11 Kristin Rowles
    Studio 2
    AM

    6:00pm - 6:45pm 6:15pm - 7:00pm 6:30pm - 7:15pm 6:00pm - 6:45pm 6:00pm - 7:00pm
    Cardio Dance Cycling Cardio Dance Cardio Dance Strength Training
    Thea Fernandez Carmalita Wilson Erin Romo Paulina Zamudio Armando Talavera-
    Studio 2 Cycle Studio Studio 2 Studio 2 Gutierrez
    Studio 2
    6
    PM 6:15pm - 7:00pm
    Cycling
    Carmalita Wilson
    Cycle Studio

    7:00pm - 7:45pm 7:00pm - 7:45pm 7:00pm - 7:45pm 7:00pm - 9:00pm


    Strength Training Yoga Cycle Pickleball
    Natalia Canizalez Puneet Singh Everett Jackson Roof Top - Basketball
    Studio 2 Studio 2 Cycle Studio Court

    7
    PM 7:00pm - 9:00pm 7:00pm - 7:45pm
    Pickleball Yoga
    Roof Top - Basketball Puneet Singh
    Court Studio 2

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