300315416divya
300315416divya
300315416divya
By
Reg. No: 301421101
OCTOBER 2016
A STUDY TO EVALUATE THE EFFECTIVENESS OF
SELF INSTRUCTIONAL MODULE REGARDING
EXPRESSION AND STORAGE OF BREAST
MILK AMONG EMPLOYED MOTHERS AT
ARAVINDAN NURSING HOME AND
PRIMARY HEALTH CENTRE,
KOVILPALAYAM,
COIMBATORE
By
Reg. No: 301421101
Approved by
_______________ _______________
EXTERNAL INTERNAL
OCTOBER 2016
A STUDY TO EVALUATE THE EFFECTIVENESS OF
SELF INSTRUCTIONAL MODULE REGARDING
EXPRESSION AND STORAGE OF BREAST
MILK AMONG EMPLOYED MOTHERS AT
ARAVINDAN NURSING HOME AND
PRIMARY HEALTH CENTRE,
KOVILPALAYAM,
COIMBATORE
OCTOBER 2016
A STUDY TO EVALUATE THE EFFECTIVENESS OF
SELF INSTRUCTIONAL MODULE REGARDING
EXPRESSION AND STORAGE OF BREAST
MILK AMONG EMPLOYED MOTHERS AT
ARAVINDAN NURSING HOME AND
PRIMARY HEALTH CENTRE,
KOVILPALAYAM,
COIMBATORE
RESEARCH GUIDE :
Dr. P. MUTHULAKSHMI, M.Sc(N)., M.Phil, Ph.D.,
Principal,
Department of Obstetrics and Gynaecology,
PPG College of Nursing,
Coimbatore.
SUBJECT GUIDE :
Prof. L. KALAIVANI, M.Sc(N)., Ph.D.,
Department of Obstetrics and Gynaecology,
PPG College of Nursing,
Coimbatore-35.
MEDICAL GUIDE :
Dr. PADMAJA, M.D.,
Consultant,
Ashwin Hospital,
Coimbatore - 12.
OCTOBER 2016
Dedicated to
Almighty God,
Lovable Husband,
Daughter,
Parents, Brother
& Friends
ACKNOWLEDGEMENT
Gratitude can never be expressed in words, but this is only a deep perception which
I bow in reverence to the lord almighty, the foundation of the knowledge and
my daughter Alice for the psychological and economical support for completing this
study successfully. Words are beyond expression for the commendation and
Head Of The Department Of Maternity Nursing. It is a matter of fact that without her
esteemed suggestions, highly scholarly touch piercing insight at every stage of the
study, this work could not have been presented in the manner it has been made. I also
express my gratitude for her valuable guidance and help in the statistical analysis of
Ph.D, Professor In Obstetrics And Gynaelogy department for her keen support,
hospital and Dr. Kathiravan, Medical Officer, Primary Health Centre, Kovilpalayam,
Coimbatore for granting me permission to conduct the study in the their primary
health center and their staffs for their co-operation and help for completing my work
successfully.
I take this opportunity to thanks the Experts who have done the content
Nursing who have instructed and enlighten me in the field of education and rendered
Comtech solutions of for their patience, dedication and timely co-operation in typing
the manuscript.
and supported me with their time and valuable suggestions throughout my study.
I INTRODUCTION 1
Objectives 6
Hypothesis 6
Operational Definitions 6
Assumptions 7
II REVIEW OF LITERATURE 8
Conceptual Framework 17
III METHODOLOGY 20
Research Approach 20
Research Design 20
Variables 21
Population 22
Sample Size 22
Sampling Technique 22
Pilot Study 24
VI SUMMARY, CONCLUSION, 54
RECOMMENDATIONS
REFERENCES
ABSTRACT
APPENDICES
LIST OF TABLES
Employed Mothers
Demographic Variable
APPENDIX TITLE
tool
5. Questionnaire
English
Tamil
6. Teaching Module
English
Tamil
1
CHAPTER - I
Introduction
mothers and children. Children are foundation of our nation and parents shape their
destiny by nurturing them with love, concern, attention, education and optimal
nutrition. Lactation is the characteristic in almost all the mammals and it is essential
Breast milk is the best possible food for the baby and promotes babies
physical and emotional growth to the fullest. The breast feeding should be initiated
within an hour of birth instead of waiting several hours. Although milk at that time
help to establish feeding and a close relationship known as “bonding” (Park, 2000).
The first milk is the best possible food for the new-born and it is yellow in
colour. The shaustars call it “peeyusha” (equal to amrit, the liquor of life) and western
science uses the word colostrum. It is the infant’s first immunization. Exclusive breast
feeding for six months is more effective intervention to promote infant nutrition and
Neonatal sepsis is the leading cause of morbidity and mortality. More than
52% of neonatal death in India are due to infection of bottle feeding and poor feeding
2
rates between life and death and it is the infant “passport of life” customs supervision,
tradition and ignorance sometimes deprive the child from getting this benefit. The
scientific literature shows that breastfeeding currently saves 6 million infant lives
each year by preventing diarrhoea and acute respiratory tract infection alone, and is
Although the health benefits are well documented and initiation rates have
increased over the past 20 years, most mothers wean before the recommended 6
due to maternal choice. Women least likely to breast feed are those who are young,
low income, belong to ethic minority, unsupported, employed full time, have negative
attitude towards breastfeeding and have low confidence in their ability to breast feed.
These mothers can express her milk by manual massage or using breast pump and
keep it in freezer storage bags or bottle which is ready for use. Breast milk may be
negative effects on breast feeding rates and duration. Among the 313 employed
mothers, 73% of the workers were back on the job before their infants were 13 weeks
old. This mother stated that full time employment with insufficient breaks to express
breast milk during work hours was the reason for their early weaning. Another study
combined breast feeding and employment experience many difficulties. Among the
150 samples, 63 (42%) mothers had the problem of leaking milk, breast engorgement
3
and 19 (13%) mothers had the pressure from others to wean and found difficulty to
Women with infants are the fastest growing segment of today’s labour force.
50% of employed women return back to work, when their children are three months
old. The studies indicate that women who continued to breast feed while working,
missed less hours of work because of less baby related illness, compared with mothers
Health promotion and disease prevention objectives stated that the proportion
of mothers who initiate breast feeding should increase at least 75% and that the
least to 50% by the year 2010 to reduce infant and child mortality, improve the health
and development of infant and young children. The tenth five year plan of
In many areas of the world neonates are not hold to breast for varying periods
of time because of unfavourable maternity ward but also due to tradition that allow for
discarding colostrum and delaying to breastfeeding for one to three days during which
social support and support groups are utilized supportive work environment and
4
facilities for breastfeeding. Health care providers can promote awareness among
working women by using social and community support for breastfeeding (Johnswon,
2006).
Patient teaching is one of the main aspect of holistic care to achieve a defined
outside of change in behaviour and attitude of mother. Nurses assist the mothers to
increase their knowledge and skill through planned teaching programme empowers
them to enhance the infant survival and reduce mortality and morbidity (World Health
Organisation, 1993).
Ryan (2006) stated that maternity leave provisions are essential for working
consequences. Studies often cite early return to work as one of the reason for
In today’s world around 75% of women are working in urban area, out of
which 58% are working mothers. In Indian, the maternity benefit is given for 90 days
paid leave in Government setting but in private sectors the mother have to return back
to work after one and half month or two months. Also as per W.H.O rule exclusive
breast feeding should be given at least for 6 months. As the mother return back to
work the babies does not get proper feed’s thus she can express and store the breast
milk and many a times it gets spoiled and baby may became sick thus it is important
temperature. Breast feeding promotion network of India, (BPNI) says, the infant aged
5
(0 - 5 months) who are not breast feed have seven fold and fivefold increased risk of
death from diarrhoea compared to the infants who are exclusively breast feed. To
reduce the infant mortality rate and improvement in the health status and development
study, Conducted in Perth (Australia), the expression of breast milk allows a mother
to be away intermittently from her infant while continuing to breastfeed. The study to
investigate between expression of breast milk and breast feeding duration. Result: A
total of 587 mother, or 55% of those eligible, participated in the study. Of these 93%
were breastfeeding at discharge but after six month they discontinue as they started on
their work.
single most effective child survival intervention which reduces the under five children
India has more than 400 million children. 2.5 million Children die in India
every year, accounting for one in five deaths in the world, with girls being 50 percent
more likely to die. One out of 16 children die before they attain one year of age, and
one out of 11 die before they attain five years of age. India accounts for 35 per cent of
the developing world’s low birth weight babies and 40per cent of child malnutrition in
developing countries, one of the highest levels in the world. Although India’s neonatal
mortality rate declined in the 1990s from 69 per 1000 live births in 1980 to 53 per
1000 live births in 1990, it remained static, dropping only four points from 48 to 44
expression and storage of breast milk among employed mothers at Aravindan Nursing
Objectives
breast milk.
variables.
Hypothesis
employed mothers regarding breast feeding and expression and storage of breast milk.
Operational Definition
Effectiveness
Knowledge
Knowledge on Practice
Assumption
Education will improve the knowledge regarding the expression and storage of
breast milk.
CHAPTER - II
Review Of Literature
Abdulla and Levine (1979) stated that the review of literature provide a basis
for further investigations, justifies the need for replication, throws light on the
This chapter deals with the review of published and unpublished research
Headings
Jennifer (2002) stated that breast feeding benefits preterm infants from a
perspective. Despite the benefits of the incidents and duration of breast feeding
9
preterm infants continues to be less than of full term infants. The lower incidence is
probably related to breast feeding challenges that preterm infants and parents face,
including establishing and maintaining a milk supply and transfer from gavage
feeding to breast feeding. In order to increase the incidence and duration of breast
longitudinally. This way researchers and clinicians can begin to understand the
barriers to breast feeding at various time periods and begin implementing strategies to
exclusive breast feeding for six months using the theory of planned behaviour. A
strong, positive correlation between intended and actual expressed breast feeding
Although they know the importance and value of breast feeding due to their working
Hellen. M (2004) stated that breast feeding is undoubtedly best for both
mother and baby, many factors influences a women’s decision about whether to start
and when to cease feeding. In order to improve breast feeding rates, education for
attach their baby on discharge from hospital. The findings also supports the
feeding management than multiparous women and women who delivered vaginally.
However the study suggests that all women, regardless of parity or type of delivery
Oxytocin is the hormone of both labour and lactation but the literature shows a review
of custom of expressing milk by all women is followed by the maternal and infant
medical reason for expressing and storing colostrum. A suggested designed for
expressing and storage of colostrum is included with advice about skin to skin contact
in the first 24 hours to maximize breast milk output in the long term.
strategy to enable mothers to continue exclusive breast feeding. In some situations for
health or convince expressed breast milk is required and infants fed this way still fall
11
within the definition of exclusive breast feeding. Breast milk expression is very useful
skill to allow mothers to exclusively breast feed until 6 months and should be taught
to all mothers.
Women had an average of three children each and are most breast fed for less
than three months. The most common reason given for not breast feeding or breast
feeding less than 3 months is not enough milk. The four factors that makes the women
to shop breast feeding were personnel concern( body image, tired, return to work),
need help (want husband to help, child unwell, didn’t like breast feeding)
experience of a mother who is having a child with cleft palate. The decision was made
to express breast milk long term and feed the baby by chuchu teat and squeeze bottle.
It provides the way to make long term expression of breast milk easier.
alternative to using a breast pump. In fact nothing can minimize the action of breast
gold”, store it safely in the freezer is very important. When freezing breast milk at
home after expressing its generally recommended that you pour the milk into a clean
bacteria free plastic containers or polyethylene bottle liner or simply keep it in pump
bottle.
12
her infant while continuing to breast feed. Mothers who express breast milk are more
likely to breast feed up to six months, the appropriate use of expressed breast milk
may be a means to help mothers to achieve six months of full breast feeding while
Van Greet (2007) suggested that when direct breast feeding is not possible a
mother can express (artificially remove and store) her milk. With manual massage or
using a breast pump woman can express her milk and keep it in freezer storage bags,
supplemental nursing system or a bottle ready for use. Breast milk may be kept at
room temperature for up to six hours, refrigerated for up to 8 days or frozen for up to
4 to 6 months.
Exclusive expressing or exclusive pumping are the terms for a mother who
feeds her baby exclusively on her breast milk while not physically breast feeding.
This may arise because her baby is unable or unwilling to latch on to the breast. With
good pumping habits, particularly in the first 12 weeks when the milk supply is being
established it is possible to produce enough milk to feed the baby for as long as the
Melissa. K (2009) emphasized that some women donate their expressed breast
milk to other either directly or through a milk bank. Some women dislike the idea of
feeding their own child with another women’s milk. Feeding of expressed breast milk
either from the donor or the baby’s own mother is method of choice for premature
13
babies. The transmission of some viral diseases through breast feeding can be
The way in which milk is collected and stored has a significant effect in milk
composition. Polyethylene storage bags should not be used to store milk for infants.
The glass containers fitted with an air-tight seal maintain immunoglobulin stability
Vitamin A, zinc, iron, copper, sodium, protein, nitrogen and ascorbic acid
concentrations are more. These findingsindicate that collection methods and storage
procedures used for comparatively brief periods will affect the concentrations of
selected nutrients of mature human milk. Specific recommendation are made for the
against infection for new born. This property can be altered during the storage of
Meharban Singh (2000) stated that the milk should be collected in a clean
container having as screw cap or tight lid. Milk can be safely stored for 8 hours in a
months in a deep freezer up to -20 degree. The stored milk should never be boiled as
placing the container in a bowl of warm water. The container should be gently shaken
to recombine the separated fat globules before feeding. Give expressed breast milk
with the spoon and strictly avoid the use of feeding bottle.
There are varieties of containers for breast milk storage. For most healthy,
term babies who get the bulk of their nutrition from direct breast feeding the storage
container is not as important as it might be for a hospitalized pre term or ill baby who
is getting only expressed milk. Glass is usually considered the best choice for freezing
the milk because the components of milk are better preserved in glass. The second
choice would be hard, clear plastic containers. Most moms find that plastic is
convenient and some day care centers will not accept glass because of the risk of
breakage. All containers should have a tight sealing with one piece lid (Berlin, C. M,
2005).
Storing breast milk in milk storage bags could present some problems. The
milk could cling to the slides of the storage bags, reducing the amount that gets to
baby. Milk bags are also more prone to contamination through leakage. Some pump
companies make milk storage bags that are convenient to use and are of a thicker
gauge plastic than those originally tested however, these can be expensive. If you do
use bags, it’s a good idea to double bag the inner ones and storage and bag in a hard
plastic storage container with a lid, in the freezer. This help to reduce the risk of small
milk occasionally the type of storage container is not a major consideration. However,
if a baby is receiving most of his nourishment from expressed breast milk, the of
storage container used should be considered carefully. Plastic containers are the best
choice for storing breast milk in the refrigerator as more of human milk’s leukocytes
or white cells adhere to glass. If the milk is to be frozen, glass is the preferred choice
as it is less porous and offers the best protection. Most of the leukocytes in human
milk are killed while freezing. For this reason milk that can be used with in eight days
milk storage bags that are designed specifically for human milk. They are pre-
sterilized and are thicker, coated with polythene and lined with nylon which prevents
the fat from adhering to the sides. Hard plastic containers of any kind are also good
choices for both refrigeration and freezing. Other milk bags, sold specifically as bottle
liners are not as durable, making them an unacceptable alternative when freezing the
milk as the seams may burn during the freezing process perhaps causing a leak during
thawing.
If you are pumping breast milk to feed to your baby, it’s important to know
that storage guidelines. Pumped breast milk can be fed to a baby immediately after
storing milk has different guidelines for a safe storage and use (Nicki. H, 2007).
16
A study conducted on a cup feeding versus other forms of feeding for new
born, infant unable to fully breast feed. Bottle feeding cannot be recommended over
cup feeding assess supplement to breast feeding bottle feeding have more risk for
Cup feeding of breast milk provide optimal nutrition for new born and infant
who are unable to fully breast feed by the mother. It is ideal way for infants to receive
breast milk. Cup feeding has become a popular practice in many nurseries in an
Breast milk provides optimal nutrition for new born infants and the ideal way
for infants to receive breast milk is through sucking at the breast. Unfortunately this
may not always be possible as there are numerous reasons why a new born infant may
not be able to breast feed and as a result require supplemental feeding. Currently,
there are variety of ways in which new born infants can receive supplemental feeds.
Traditionally bottles and nasogastric tubes have been used. However more recently
cup feeding has become a popular practice in many nurseries in an attempt to improve
Conceptual Framework
Conceptual framework for this study was derived from system theory 1968. It
serves as a model for viewing people as interacting with environment. System can be
opened or closed. Open system have varying degree of interaction with environment
from which the system receives. Input and output in the form of matter, energy or
information. The feedback may be positive, negative or neutral. This study aims at
breast milk among employed mothers. Present study is based on ‘system model’. The
Input
type of the family, occupation, and monthly income of the mother. In this study
Throughput
Output
as output in an altered state. In this study the output is the expected gain in the
Feed back
process is again reassessed. In this present study the feedback was not included.
19
Demographic Variables
CHAPTER - III
Methodology
study, population, same size, sampling technique, criteria for selection of the sample,
description of the tool, content validity, reliability, pilot study, procedure of the data
Research Approach
Research Design
manipulation of experimental variables procedure for data collection and the type of
The research design was pre experimental one group pre test, post test design
was adopted in the study. In the present study a pre test was administered by means of
delivered as X. A post test was conducted by using the same questionnaire depicted as
O2.
21
Q1 X Q2
The study was conducted among employed mothers who visited for their
regular check-up at Aravindan nursing home and primary health centre Kovilpalayam.
Variables
milk. The dependent variable was knowledge and knowledge of practice of employed
mothers regarding expression and storage breast milk and the influencing variables
Population
The assessable population of the study includes employed mothers who come
for the monthly check up at Aravindan Nursing Home and Primary Health Centre,
Kovilpalayam.
Sample Size
Sampling Technique
samples. The mothers who fulfilled the sample criteria were selected till the sample
Inclusive Criteria
Exclusive Criteria
regarding expressed breast milk. The instrument contains the following sessions.
23
type of family, area of residence, occupational status of the mother, family income
Breast Milk
Each question had one correct answer and was given a score of one mark,
for wrong answer a score of zero was given. The total score for this section
was 40.
One mark was given for yes answer and zero mark for no answer. The
Content Validity
The tool was given to the experts to the field of nursing and medicine for
content validity. All comments and suggestion given by the experts were daily
Reliability
The reliability of the tool was determined by spearman brown split half
technique.
Pilot Study
The pilot study was conducted to make sure that the tool was capable of
nursing home for a period of one week. The employed mothers were selected for the
pilot study. The knowledge and knowledge on practice regarding expression and
storage of breast milk were assessed with the prepared questionnaire. The education
module was prepared to enhance the knowledge and knowledge on practice regarding
expression and storage of breast milk. Health education was given with the help of
videos. The result of the pilot study showed that there was positive correlation
regulations. The study was done for a period of 4 weeks. The investigator identified
the mother that fulfilled criteria. The mother were explained about the purpose of the
expression and storage of breast milk was asses following pre test by using the same
questionnaire. On the same day structured teaching module was educated by showing
videos. Post test was conducted on the 5th day by using the same questionnaire to find
milk.
Chi-square test
Chi-square test was computed to find out the association between knowledge
CHAPTER - IV
This chapter deals with the analysis and interpretation of data collected from
tabulated as follows
SECTION - I
(n = 40)
Frequency Percentage
S. No. Demographic Variables
(f) (%)
1. Age in years
a) 22-24 years 9 22.5%
b) 25-26 years 23 57.5%
c) 27-28 years 5 12.5%
d) 29-30 years 3 7.5%
3. Religion
a) Hindu 47 94
b) Muslim - -
c) Christian 3 6
4. Educational level
a) Basic education up to 10th std 6 15%
b) Diploma 4 10%
c) Graduate 20 50%
d) Post graduate 10 25%
(Table 1 continues)
29
(Table 1 continued)
Frequency Percentage
S. No. Demographic Variables
(f) (%)
5. Residential area
a) Urban 9 30%
b) Rural 21 70%
7. Type of family
a) Nuclear family 33 82.5%
b) Joint family 7 17.5%
8. Working hours
a) Less than 4 hours - -
b) 4-6 hours 6 20%
c) 6-8 hours 14 46.6%
d) More than 8 hours 10 33.4%
9. Feeding utensils
a) Feeding bottle 16 53.4%
b) Spoon & cups 8 26.6%
c) Paladai 6 20%
between 22-24 years was 9 (22.5%) between 25-26 was 23 (57.5%) and above 30
was 3(7.5%).
With regard to occupation of the mother it showed that 5(12.5%) were self
employed, 22(55%) were labour, 8(20%) were office workers and 5(12.5%) were
government employee.
With regard to religion, 47(94%) mothers were Hindu and 3(6%) were Christian.
education up to 10th , 4(10%) were diploma, 20(50%) were graduate and 10(25%)
About monthly income of the mother it showed that 10(25%) were under `. 5000,
15(37%) were under `. 5001 to `. 8000, 8(20%) were `. 8001 to `. 10,000 and
Regarding area of living 9(30%) mothers are living in urban area 21(70%)
Regarding the type of the family 33(82.5%) mothers were belongs to nuclear
About working hours there are no mothers working less than 4 hours, 6(20%)
mothers are working for 4-6 hours, 14(46.6%) mothers are working for 6 -8 hours,
Regarding feeding utensils 16(53.3%) mothers are using feeding bottles, 8(26.6%)
are using spoon and cups, 6(20%) are using paladai for feeding their babies.
About source of information 5(16.6%) collected from the relatives, 3(10%) from
70
22-24 years
25-26 years
60 57.5% 27-28 years
29-30 years
50
Percentage (%)
40
30
22.5%
20
12.5%
10 7.5%
0
22-24 years 25-26 years 27-28 years 29-30 years
Age in years
70
Self employed
Labour
60
55% Office worker
Government employee
50
Percentage (%)
40
30
20%
20
12.5% 12.5%
10
0
Self employed Labour Office worker Government employee
Figure. 5 Distribution of Demographic Variable According to the Occupational Status of the Mother
34
100 94%
Hindu
90 Muslim
80 Christian
70
Percentage (%)
60
50
40
30
20
10 6%
0%
0
Hindu Muslim Christian
Religion
80
Basic education up to 10th std
70 Diploma
Graduate
60 Post graduate
50%
Percentage (%)
50
40
30 25%
20 15%
10%
10
0
Basic education up to Diploma Graduate Post graduate
10th std
Educational level
80
Urban
70%
70 Rural
60
Percentage (%)
50
40
30%
30
20
10
0
Urban Rural
Residential area
40
37.5%
Below `. 5,000
35 `. 5001 to `. 8000
`. 8001 to `.
`. `. 10,000
25%
Percentage (%)
25
20%
20
17.5%
15
10
0
Below `. 5,000 `.
`. 5001 to `. 8000 `.
`. 8001 to `. 10,000 `.
`. 10,000 and above
Figure. 9 Distribution of Demographic Variable According to the Family Monthly Income of Mother
38
90
82.5% Nuclear family
80 Joint family
70
60
Percentage (%)
50
40
30
20 17.5%
10
0
Nuclear family Joint family
Type of family
60
Less than 4 hours
4-6 hours
50 6-8 hours
46.6% More than 8 hours
40
Percentage (%)
33.4%
30
20%
20
10
0%
0
Less than 4 hours 4-6 hours 6-8 hours More than 8 hours
Working hours
60
Feeding bottle
53.4%
Spoon & cups
50 Paladai
40
Percentage (%)
30 26.6%
20%
20
10
0
Feeding bottle Spoon & cups Paladai
Feeding utensils
100
Relatives
90 Friends
Media
80 Health personnel
70
63.4%
Percentage (%)
60
50
40
30
20 16.6%
10% 10%
10
0
Relatives Friends Media Health personnel
Source of information
SECTION - II
(n = 40)
Standard Level of
S. No. Knowledge Mean ‘t’ value
Deviation Significance
9.35* 0.05
* significant
Table 2 shows the table value of ‘t’=9.35* at p=0.05 for 39 degree of freedom
and calculated value of ‘t’=9.35 which is greater than the value. This shows that there
40
Pre test
35 Post test
30 29
25
Mean
20
16
15
10
0
Pre test Post test
Knowledge
Figure. 14 Distribution of Mean Score of Pretest and Post Test on Knowledge Regarding
(n = 40)
Standard Level of
S. No. Practice Mean ‘t’ value
Deviation Significance
23.22* 0.05
* significant
Table 3 shows the table value of ‘t’= 1.694 at P=0.05 for 34 degree of freedom
and calculated value of ‘t’= 23.22 which is greater than the table value. This shows
5
Pre test
4.31 Post test
4
3
Mean
2 1.8
0
Pre test Post test
Practice
Figure. 15 Distribution of Mean Score of Pretest and Post Test on Practice Regarding Expression and Storage of Expressed Breast Milk
46
SECTION - III
(n = 40)
Scores Regarding Expression and Storage of Breast Milk Among Employed Mothers
employed mothers.
47
SECTION - IV
(n = 40)
1. Age in years
a) Below 20 years 2 0
b) 21-30 years 13 15 5 4
c) Above 31 years 0 0
2. Education status
a) Primary 1 3
b) Secondary 9 1 3 11.72*
c) Higher secondary 4 11
d) Graduate 1 0
3. Family income
a) Below `. 2000 8 2
c) Above `. 5001 3 2
4. Religion
a) Hindu 15 15
b) Christian 3 6 2 3.45
c) Muslim 0 0
(Table 6 continues)
48
(Table 6 continued)
5. Occupation
b) Private 0 3
6. Type of family
a) Nuclear 5 6 1 9.2*
b) Joint 10 9
7. Area
a) Urban 7 2 1 5.275*
b) Rural 8 13
8. Source of information
a) Health personnel 11 5
b) Relative 3 8 3 3.712
c) Mother 1 2
d) Media 0 0
*significant
Table 6 show that there is significant association of post test knowledge score
demographic variables like educational status, type of family and area at 0.05 level. It
reveals that there is no significant relationship with age, religion, income, occupation
(n = 40)
1. Age in years
a) Below 20 years 2 0
b) 21-30 years 7 28 2 0.638
c) Above 31 years 0 0
2. Education status
a) Primary 1 3
b) Secondary 8 2 3 13.617*
c) Higher 13 2
secondary
1 0
d) Graduate
3. Family income
a) Below `. 2000 5 5
b) `. 2001 - `. 5000 14 1 2 7.385
c) Above `. 5001 4 1
4. Religion
a) Hindu 15 15
b) Christian 3 6 2 0
c) Muslim 0 0
5. Occupation
a) Self employed 15 11 2 6.89*
b) Private 0 3
(Table 7 continues)
50
(Table 7 continued)
6. Type of family
a) Nuclear 16 3 1 10.88*
b) Joint 7 4
7. Area
a) Urban 9 0 1 3.912*
b) Rural 14 7
8. Source of information
a) Health personnel 14 2
b) Relative 8 3 3 4.131
c) Mother 1 2
d) Media 0 0
*significant
status, family income, occupation, type of family, area with post test knowledge on
practice scores of employed mothers regarding expression and storage of breast milk
demographic variables like age, religion, source of information with the post test
CHAPTER - V
employed mothers. The result of study was discussed according to these objectives.
The First Objective of this Study was to Assess the Knowledge Regarding
milk was 16 and in post test was 29. It shows the difference in pretest and post test. It
implies that there was lack of knowledge regarding expression of breast milk among
A similar type of study was conduced by Jennifer Cullen in the year 2008. The
pretest score of self-care activities was 9.5 and post test was 15.7. It revealed that the
long term effect of providing education regarding expression and storage of breast
milk among employed mothers was found to be more effective in continuing the
The Second Objective of the Study was to Assess the Knowledge on Practice
The pre test is conduced by using structures interview method, pre test
findings reveals that the mother have inadequate knowledge regarding expression and
storage of breast milk. Among the selected aspects the mean value was low in
52
regarding to knowledge on expression and storage of breast milk in pre test. This
result reveals that the women don’t have knowledge on expression and storage of
breast milk.
The pre test findings of practice reveals that majority of the mothers had low
practice on the selected aspects of postnatal care. This reveals that expression and
storage of breast milk has to be further increased through health education and
publicity.
The post test is conducted by using the same structured interview method for
the employed mothers. The data findings shows that there is an improvement in
From the above findings it is clear that repeated health education programme,
The self-instructional module was given by LCD to all the employed mothers
and was found to be effective as they clarified their doubts related to expression of
breast milk.
A similar type of the study was done by Helen Mc Alistair (2006) providing
education to all mothers and revealed that the education improved mothers knowledge
53
about expression of breast milk and led to reduce the incidence of disease in new born
The obtained ‘t’ value for expressed breast milk was 9.35 significant at 0.05
levels. It revealed that there was significant improvement in expression and storage of
breast milk among employed mothers. The pretest mean score was 16 and post test
A similar type of study was conducted by Susan (2007) showed that education
to mothers about breast feeding and storage as an improvement of ‘t’ value 9.35
degree of freedom.
The Fourth Objective was to Find Out the Association Between Knowledge and
Structured interview method was used to assess the post test practice on
expression and storage of breast milk and the subject mean score was 9.46. the
standard deviation score was0.54. the obtained ‘t’ value for practice was 9.35
significant at 0.05 level. It implies that there was significant difference on practice
CHAPTER - VI
Summary
module regarding expression and storage of breast milk among employed mothers at
selected hospitals.
The purpose of the study was to initiate the employed mothers regarding
expression and storage of breast milk which will be useful for the growth and
mothers.
variables.
55
The knowledge mean score of working mothers in pre test was 16 and post test
was 29
The obtained standard deviation value in present was 3.35 and post test
was 2.54.
was +0.5
was +0.715
Conclusion
The knowledge and practice of expression and storage of breast milk among
family income, type of family and area was associated with post test
knowledge on practice.
56
Nursing Implications
Nursing Education
knowledge.
Preparing the prospective nurse to know about the expressed breast milk
Nursing Practice
Several implications may be drawn from the present study for nursing
Any teaching strategy which is simple, clear and attractive provides the
Nurses have to gain knowledge regarding expressed breast milk and apply
Nursing Administration
The nurse administrator need to motivate and initiate the health personnel
work, man power, money, material, method and time to conduct successful
educational programme.
Nursing Research
There are various opportunities for the nurse to conduct the research on the
Limitations
Recommendations
separately.
58
institutions.
Books
International company.
company publications
Publications
Bannet, Myles, (1994). Text Book of Midwives. (20th edition). Ban press colour
Books Publications
Dutta, (2009). Pediatric Nursing. (2nd edition). New Delhi: Jaypee Publications
Ghai, O.P (2007). “Essential Pediatrics’ (6th edition). New Delhi: CBS
publications.
Guptha S.P (2000). “Statistical method” (3rd edition). ND: Sultan Chand & sons
Educational publications.
Harjit Singh (1996). “Text Book of Pediatric Nursing” (18th edition). New Delhi;
Indrani, T.B (2000). “Text Book of Midwifery” (7th edition). New Delhi: Jaypee
Brothers Publications
Keshav, Sankar (2002). “Nursing Practice and Procedure” (1st edition). Indore:
Surjeth Publications.
Publications.
Boston Publications.
Publications.
Publications
Publications.
Staci, Nix 92005). “Basic Nutrition and Diet Therapy” (1st edition). Philadelphia:
Elsevier Publications.
Medical publications.
Journals
AIMS. (2006). Feeding of Normal and Low Birth Weight babies, Nightingale
American Association of Pediatrics (1997), Breast Feeding and the use of health
648).
Arinda Fernandez. (2006). Breast feeding. Prim’s Nursing practice. 1 (3). 111-
118.
ArunPhatak (2010). The ten steps and baby friendly hospital initiative.
diseased child.138.58-60.
Ryan A.S, (1997). Breast feeding and working mothers. Paediatrics 83.524-531.
Wang. Y.S, (1999). The effect of exclusive breast feeding on development and
Online Abstract
Arnsberg, M.B. (2006). The effect of employment status on breast feeding in the
Bedair, R. F, et.al (2005). Stored expressed breast milk on alternative for working
fromwww.pubmed.com.
Garstien, (2003). Expression and storage of colostrums with advice about skin to
fromwww.medline.com.
Graham S, (2008). Breast feeding referred to as “liquid gold”, retrieved
fromwww.pubmed.com.
Johnson, M. L. (2007). Barriers and facilitators for breast feeding among working
fromwww.pubmed.com.
McLaughlin’s (2002). Plastic containers are best choice for storing breast milk,
fromwww.pubmed.com.
Naeem, Z. (2007). Guidelines for safe storage and use, retrieved from
www.pubmed.com.
Nicki. (2007). Guidelines for safe storage and use, retrieved from
www.pubmed.com
Van Greet. (2007). Manual massage or using a breast pump mothers can express
knowledge regarding expression and storage of breast milk among employed mothers.
(b) To assess the knowledge on practice regarding expression and storage of breast
regarding expression and storage breast milk among employed mothers. (e) To find
Methodology : Experimental study design. The sample for the study consists of 40
Result : Descriptive statistics were used to analyse the values. The obtained “t” value
was 9.35. Conclusion : The study revealed that there is a significant difference in pre
Respected Sir,
Sub : Seeking permission for conducting research study
I request you to kindly permit me to conduct my study in your Hospital. Hope you
will consider my requisition and do the needful.
Thanking you,
Yours sincerely,
Date :
Place : Coimbatore
Requisition Letter for Content Validity
From
To
Respected Sir/Madam,
Sub : Requisition for expert opinion and suggestion for content validity of tool
Herewith I have enclosed the developed tool for content validity and for the
expert opinion and possible solution. It would be very kind of you to return the same
as early as possible.
Thanking you,
Yours faithfully,
PPG College of Nursing
Format for the Content Validity
Address :
Coimbatore.
Coimbatore.
Principal,
Coimbatore.
Principal,
Coimbatore.
KG college of nursing,
Coimbatore.
PART - A
Demographic Data
Instructions
Kindly go through each item of the questionnaire carefully and indicate your
a) 22 to 24 years
b) 24 to 26 years
c) 26 to 28 years
d) 28 to 30 years
b) Diploma
c) Graduate
d) Post Graduate
a) Self employed
b) Labour
c) Office work
d) Government employee
4. Total family monthly income
a) Below `. 8000
b) `. 8001 to `. 10000
c) `. 10001 to `. 15000
5. Type of family
a) Nuclear family
b) Joint family
6. Working hours
b) 6 to 8 hours
c) 8 to 10 hours
7. Feeding Utensils
a) Feeding bottles
c) Paladai
8. Source of Information
a) Relatives
b) Friends
c) Media
d) Health personnel's
PART – B
Knowledge Questionnaire
Instructions
Read the following questions carefully and give tick () in a given boxes for
correct answers
a) Artificial feeding
b) Bottle feeding
c) Natural feeding
d) Spoon feeding
a) Emotional need
b) Physiological needs
c) Psychological needs
d) Emotional needs
a) Stomach cancer
b) Blood cancer
d) Bone cancer
4. Rooming in is--------
a) Partial time
b) Entire time
c) When needed
d) Partial attachment
a) Extense attachment
b) Intense attachment
c) No attachment
d) Partial attachment
a) Hypothalamus
b) Medulla oblongata
c) Cerebrum
d) Cerebellum
d) Gag reflex
a) Natural method
b) Mechanical method
a) 1 month
b) 3 months
c) 6 months
d) 1 year
c) Do exercise
a) 200-300ml
b) 300-500ml
c) 400-600ml
d) 350-650ml
16. The amount of milk produced in 2-3 weeks is------
a) 200-400ml
b) 400-500ml
c) 500-600ml
d) 600-700ml
17. The time taken for expressing the breast milk by hand is----
a) 15 minutes
b) 10 minutes
c) 20 minutes
d) 30 minutes
a) Feeding bottle
b) Paladai, spoon
c) Small vessel
d) Bowl
b) By hand
d) Artificial method
20. The most time saver method is------------
a) By hand
d) Other instruments
21. The best choice of a storage container for expressed breast milk in the refrigerator
in-------
d) Any containers
22. The temperature maintained in the fridge to store expressed breast milk is --------
a) Above 4º C
b) 4ºC or lower
c) 4º C or 8ºC
d) Above 8ºC
23. The milk that can be used within 8 days of expression should be stored in-------
a) Refrigerator
b) Freezer
c) Room temperature
d) Any container
24. Antimicrobial properties are better preserved in----------
y) Freezer
z) Room temperature
aa) Refrigerator
25. It is necessary to leave about an inch at the top of the container because-------
b) Within 15 minutes
c) Within 1 hour
d) With a day
a) Oven
b) Freezer
c) Refrigerator
d) Room temperature
29. The type of container can be used to express the breast milk
a) Small bottle
d) Small glass
30. While combining the fresh expressed breast milk with previous expressed breast
milk we should---------
a) Cool
b) Heat
c) Thawing
d) Not mix
a) 1-3 ounce
b) 2-4 ounce
c) 4-6 ounce
d) 5-8 ounce
32. To warm the breast milk place the container in---------
b) Microwave oven
c) Steaming
33. Freshly expressed breast milk can be stored in room temperature for-------
a) 3 hours
b) 6 hours
c) 12 hours
d) 24 hours
a) 1 hour
b) 4 hours
c) 12 hours
d) 24 hours
35. Before serving the stored milk to the baby it should be swirl in order to--------
c) Make it thicker
d) Prevent spoilage
36. The milk should be scald before storing in order to-----------
a) Boiling
b) Freezing
c) Cooling
d) Boiling
a) Boiling it
b) Decaying of milk
Practice Questionnaire
Instructions
Read the following questions carefully and give tick () in a given boxes for
correct answers
10. Do you discard off feed the remaining milk which is in the bottle?
SECTION - II
Answer Keys
1. Yes 1
2. Yes 1
3. Yes 1
4. Yes 1
5. Yes 1
6. Yes 1
7. Yes 1
8. No 1
9. Yes 1
10. Yes 1
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,) mYtyf Ntiy
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,) NruhjpUj;jy;
m) 1 khjk;
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,) 6 khjk;
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,) rpW %is
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m) cwpQ;Rjy;
M) tpOq;Fjy;
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M) 200-300 kpyp
,) 400-600 kp.yp
M) 500-600 kp.yp
M) ,ae;jpu Kiw
,) Nrfhpf;Fk; jhag;ghy;
M) jhapd; jpUg;jpf;fhf
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; y;
,) clw;gapw;rp nra;jy;
M) 20 epkplk;
,) 10 epkplk;
<) 15 epkplk;
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,) rpwpa ghj;jpuk;
<) fpz;zk;
19. ntspf;nfhz;L te;j jha;g;ghiy Fsph; rhjdg;ngl;bapy; vt;tsT
Neuk; itg;gJ
m) 4’ Nky;
M) 4’ my;yJ Fiwthf
,) 4’ – 8’
<) 8’ Nky;
M) ifapd; %yk;
M) miwap;d; ntg;gepiy
,) Fsph;rhjdg; ngl;bapy;
25. ghj;jpuj;jpy; ghy; epug;Gk; NghJ 1 ,d;r; tpl;L vjdhy; epug;g Ntz;Lk;
m) ghj;jpuj;jpy; fPwy; Vw;gl;L tpLk;
m) ntspf;nfhz;L te;jTld;
M) 15 epkplj;jpw;Fs;
<) 1 ehSf;Fs;
M) Fsph;rhjdg;ngl;bapd; gpd;Gwj;jpy;
M) ghyhil fuz;b
,) fpz;zk;
M) ciwAk; ,lj;jpy;
M) #lhf;f Ntz;Lk;
M) 4-6 mTd;];
,) 5-8 mTd;];
M) nraw;if mLg;G
,) ePuhtp
34. Gjpjhf ntspf; nfhz;L tUk; ghiy miwapy; vt;tsT kzp Neuk;
itg;gJ
m) 24 kzp Neuk;
M) 4 kzp Neuk;
,) 12 kzp Neuk;
M) 24 kzp Neuk;
,) 4 kzp Neuk;
M) #lhf;Ftjd; %yk;
,) Fspuitg;gjd; %yk;
thpir
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vz;
1. epq;fs; cq;fs; Foe;ijf;F jha;g;ghy;
Cl;Ltpf;fpwPh;fsh?
gjpy;fs;
1. Mk; 1
2. Mk; 1
3. Mk; 1
4. Mk; 1
5. Mk; 1
6. Mk; 1
7. Mk; 1
8. ,y;iy 1
9. Mk; 1
10. Mk; 1
A STUDY TO EVALUATE THE EFFECTIVENESS OF
SELF INSTRUCTIONAL MODULE REGARDING
EXPRESSION AND STORAGE OF BREAST
MILK AMONG EMPLOYED MOTHERS AT
ARAVINDAN NURSING HOME AND
PRIMARY HEALTH CENTRE,
KOVILPALAYAM,
COIMBATORE
HEALTH EDUCATION
ON
Duration : 45 minutes
Specific Objective
define bonding
Introduction E
Breast feeding is the best natural feeding and breast milk is the best milk. Breast feeding is the X
most effective way to provide a baby with a caring environment and complete food. It meets the P
L
nutritional as well as emotional needs of the infant.
A
I
Define breast feeding Definition
N
The national association of paediatric nurse practitioner (NAP), the AAP American college and
I
gynaecology, the American dietetic association and the US breast feeding committee of department of
N
health and human service all recommend that, “ Breast feeding as the natural and preferred method of
G
new born and infant feeding.”
Rooming in
Rooming in after birth is when your baby stays in your room with you, as opposed to spending the
L
Moms get more rest.
A
Ability to respond to baby’s feeding cries.
I
Make more breast milk.
N
Ability to ensure the care you want for baby.
I
No fear of baby switching.
N
G
Rooming in can be done in variety of ways. A lot of women choose to have full rooming in where
the baby stays with you the entire time. Even if you choose this you will still have to care from the
nursery, they will simply do the vast majority of the test and procedures at your bedside.
Define bonding Bonding
Bonding is the intense attachment that develops between parents and the baby. It makes the E
parents to shower the love and affection towards the baby and to protect and nourish their little bonding
X
gets parents up in the middle of night to feed their hungry baby and make them attentive to baby’s wide
P
range of cries
L
of For baby I
breast feeding Breast milk is natural, always fresh, convenient, inexpensive, easily digestible and optimum for
N
baby’s growth and development.
I
Breast milk is a complete food and it provides all the nutrients that baby needs during first six
N
months of life.
G
Breast milk contains a number of anti-infective substance and antibodies which protects the baby
against the development of diarrhea, respiratory illness and other infections (specially ear
infection).
Breast fed babies have been shown to develop better protective response to various vaccines
Breast fed babies are smarter and have been shown to have higher quotient (IQ). High
E
concentration of two keys long chain fatty acid and lactose promote brain growth and X
development. P
Sterile and readymade breast milk is sterile and ready for use. There is no risk of external L
Breast fed babies are less likely to suffer from diabetes, high blood pressure, heart attack and I
N
Better mouth formation and straighter teeth.
G
Breast feeding provides emotional security and close bonding between mother and baby.
Breast feeding has been shown to associated with higher cognitive ability in adolescence.
For mother
Psychological Satisfaction
Nursing the baby gives the mother psychological satisfaction and sense of fulfilment.
E
X
Rapid Involution of Uterus P
Breast feeding ensures earlier termination of post-partum bleeding and better involution of post- L
partum uterus. A
Spacing of Pregnancy N
Breast feeding delays ovulation and onset of menstruation which provides nature mean to ensure I
N
spacing of children.
G
Breast feeding is convenient and less time consuming.
Mothers who breast fed their babies enjoy a very low incidence of cancers of breast and ovary.
Faster Return to Pre-pregnancy Figure
Breast feeding helps to maintain and regain the pre-pregnancy body weight earlier because energy
stores let down during pregnancy are consumed faster during lactation.
It has been shown in various studies bones are stronger in later life in mothers who has breast fed
E
their babies.
X
P
Mnemonics of breast feeding L
B – BREAST FOR BABY A
E –ECONOMICAL N
A -ANTIBODIES I
S- STOOL OFFENSIVE N
G
T-TEMPERATURE
F- FRESH MILK
E – EMOTIONAL BONDING
E- ECOLOGICALLY SOUND
I- IMMEDIATELY E
N- NUTRITIONALLY OPTIMAL X
physiology of Sucking is the beast stimulus to enhance milk production. As per baby sucks vigorously, several I
lactation hormones are realized to produce milk and eject it out. Sucking movements stimulates nerve fibres in the N
nipple. These nerve fibres transmit messages to the hypothalamus in the brain. The pituitary gland I
N
responds to these messages by release of two hormones prolactin and oxytocin. Oxytocin stimulates tiny
G
muscles surrounding the breast. The contraction of these tiny muscles squeezes the ducts and ejects the
milk into reservoir under the areola. When the baby sucks frequently and vigorously the production is
enhanced.
Sucking Reflex
Elicit the sucking reflex by placing the nipple or non-latex gloved finger in the infant’s mouth.
The infant should elicit a strong vigorous suck. It persist throughout the infancy.
E
The release of oxytocin during sucking also causes involution or contraction of the uterus so that P
it rapidly shrinks in size to pre pregnancy status. The release of prolactin inhibits ovulations that there is L
for expressing breast Mothers Express the Breast Milk for Variety of Reasons I
milk The baby needs extra breast milk as “top up food” following a breast fed. N
expressing breast In the first week of delivery it is expressed to produce about 300 to 500ml of milk in 24 hrs X
milk period. This should increase to about 600 to 700ml over the following 2 to 3 weeks. P
A
Breast milk can be expressed by,
I
By hand
N
Expressing milk by hand is a cheap and convenient method it may take little practice to learn this
I
skill but it is worth and comfort.
N
G
Before preparing to hand express,
Try to relax
Massage your breast by the flat of your hand working towards each nipple. Place the finger and
your thumb either side of the nipple at the base and gentle stretch and roll the nipple.
Place your thumb above your nipple at the edges of the areola (dark around the nipple) and the E
Using your thumb, gently press your breast tissue back towards your chest wall and squeeze. P
Drop of milk soon bred on your nipple. Gently rub the first drop into your nipple. L
A
This will further stimulate your let down reflex and increases the milk flow.
I
Continuously press and squeeze in rhythmic massaging movement. The milk will soon begin to
N
flow sometimes even squirting hand regularly.
I
Once the milk dwindles to a few drops, move your finger on to another of your breast and
N
continue to press and squeeze.
G
Repeat the above technique in each breast for a total of 30 minutes. If you express three times
each for 5 times, it will not take more than half an hour.
Hand Held Breast Pump
It is a quicker method and produces more milk each time. Mothers mat prefer this method because
they don’t have to handle their own breast to express milk. It is important not to use any kind of pump
until your breast milk has ‘come in’ and your supply is established. Also avoid using a pump is you have E
P
A hand pump must be,
L
Effective
A
Comfortable I
Easy to use N
Safe to use that is, it should not damage the nipple or areola or cause muscle strain I
Economical N
G
Suggestion for Using Hand Held Pumps are as Follows
Stimulate the let down reflex by hand once the milk has started to flow switch to the pump.
Place the fling of the pump directly over your nipple and hold it firmly against your breast.
Adjust the strength so that it is comfortable and not causing any pain or discomfort.
Finish expressing by hand for few moments to remove the drop of rich milk.
Many mothers choose electric breast pump. This is the real time saver when expressing full time. X
Suggestions Include, L
A
Choose the model with adjustable suction that is too high can be painful and can cause nipple
I
damage and will not remove any extra milk from the breast.
N
Stimulate the let down reflex by hand and once the milk flow has started switch to the pump start
I
with the low pressure and slowly increase the pressure to your level comfort. If it is painful check
N
that the pump is centered directly over your nipple and reduces the suction.
G
Finish by expressing by hand to remove the last rich drops of milk.
These can be very convenient, has they are small and light. However they are not designed for
heavy use if it is going to express frequently over a prolonged period of time, it will need a
steadier electric motor breast pump.
milk Wash breast pump parts that come in contact with the breast or milk, as well as the collection P
containers, in either anavent steam sterilizer in a dish water or by hand using hot soapy water. L
A
Rinse with cold water and air dry on a clean towel. Check with your health care for any other
I
instructions.
N
When to pump depends on your baby schedule your milk supply is usually plentiful in the
I
morning so that it is good time to pump.
N
Try to schedule pumping mid-way between when a baby feeds.
G
Be flexible if your baby skips a feeding, nurses for a shorter time than usual or nurses on one side,
pump the remaining milk and safe it, if you are planning to return and continue breast feeding
Try to duplicate what your pumping schedule will be once you are back to work. Before pumping
get comfortably seated and relaxed. Pump your breast according the breast pump manufactures
instructions.
There are several containers available for storing the breast milk, including specially designed E
There are advantages to each use the type which is most functional for you. The amend mother’s P
milk freezing bag is especially designed with multi-play constructions to provide maximum L
A
protection for storing breast milk.
I
Pump express breast milk into clean collection container.
N
It is not normal human milk to vary in colour, consistency and odour, depending on mother’s diet
I
and type of storage container used.
N
G
Choice of Storage Container
When a baby is only receiving milk occasionally type of container is not a major consideration
however, if a baby is receiving most of his nourishment from the expressed breast milk the type of
storage container used should be considered carefully. Plastic containers are best. Choice for storing
breast milk in the refrigerator as more of human milks leukocytes or white cells adhere to glass. If the
milk frozen glasses are preferred choice as it is less porous and offers the best production. Most of the
leukocytes in human milk are killed with freezing. For this reason milk that can be used within eight days E
of expressing should be refrigerated rather than frozen because antimicrobial properties of human milk X
A
Another good choice for refrigerated is the milk storage bags that are designed especially for
I
human milk. They are pre sterilized and are thicker, coated with polythene lined with nylon which
N
prevents the fat from adhering to the sides. Hard plastic container of any kind is also good choices for
I
both refrigeration and freezing. Other milk bags sold specifically at bottle liners or not as durable making
N
them anon acceptable alternative when freezing the milk as the seams may burst during the freezing
G
process perhaps causing a leak during thawing. Also one study found that there was a sixty percentage
decrease in the milks antibodies and loss of fat that adhere to the sides of these bags. If this type of bag is
still chosen, the milk can be better protected by placing the liner bags in a larger gallon size freezer bag or
tallow for expression. For this reason bottle caps or container lid should not be tightened until the milk is
completely frozen.
of breast milk Breast milk must be stored correctly to reduce the potential for bacterial growth. X
P
Suggestions include,
L
Use fresh breast milk whenever possible.
A
Express into clean and sterile container. There may be a glass, plastic or reliable plastic bags. I
Label each container with the time and date the breast milk was expressed. N
Refrigerate the breast milk within one hour of expressing stored breast milk in the back of the I
fridge where it is coolest(4ºc or lower), not in the fridge door if you are going to use it within the N
next 3 to 5 days. G
Freeze excess breast milk if you produce more milk than your baby requires.
Freeze refrigerator breast milk immediately if you are going to use it in the next few days.
Do not top up refrigerated or frozen breastmilk with fresh breast milk unless it has been chilled
first.
If the freezer is inside the fridge storage time is 2 weeks if it is separated from the fridge with its
Breast milk can be stored for 6 to 12 months in a deep freezer (-18ºc or lower). X
milk E
One way to keep milk from spoiling so quick is to halt the breakdown of fats by scalding the milk P
L
just prior to soring. It scalding the milk involves allowing small bubbles to appear on its surface but
A
removing it from the heat before and actual boil occurs. The milk should then be stored immediately
I
either in the refrigerator or freezer. Sometimes odours from the refrigerator or freezer can enter stored
N
breast milk. To avoid this be careful about storage container adding a box of baking soda to the unit,
I
throughout old let over’s and make sure any newer food is covered or wrapped tightly and check that the
N
temperature of refrigerator or freezer is set low enough.
G
appearance of stored The appearance of stored milk can take on many forms. After a while the fat in the milk begin to
milk separate from the body of it they may raise to the top or settle on the sides of the storage container.
Before emptying the milk into the baby’s bottle or cup and right before serving it to the baby be sure to E
gentle swirl the milk so that the fat can be redeposit back in to the rest of the milk. Milk that has been X
expressed can look thin less white in appearance than that of cow’s milk because it has not been P
L
homogenized
A
or off milk Milk is not spoiled unless it has a sour odour or tastes bad this is thought to a result of milk having N
an excess of lipase an enzyme which helps the breakdown of fats in human milk. I
G
Hygiene is Important
Make sure all equipment’s including the breast pump and the bottles are clean.
If you are using your own expressing equipment and are not sharing it to anyone else there is no
need to sterilize the equipment after each use. Washing thoroughly in hot soapy water rinsing in
thawing of breast The breast milk must be thawed correctly to reduce the potential for bacteria growth. X
milks Thaw frozen breast milk by moving from the freezer to the fridge for slow thawing for 24 hours. P
Run cold water over the container and gradually increase the temperature of the water. L
A
Do not over heat the milk as it will destroy some of the nutrients and may burn the baby’s mouth.
I
Never use the microwave as it cause ‘hot spot’ in the milk that may burn the baby’s mouth.
N
Frozen breast milk that is thawed in fridge will last 24 hours in the fridge and 4 hours in the room
I
temperature. It cannot be frozen.
N
If milk has been thawed outside the fridge using warm water it will last for 4 hours in the fridge
G
but it cannot be refrozen.
Summary
Breast feeding is having many advantages for infant, mother, family and society which includes
Conclusion
Breast feeding after returning to work is a way to tie the two halves of your child. The best
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