XII SAMPLE P.E

DAV INSTITUTIONS : MAHARASHTRA AND GUJARAT ZONE
(UNDER THE AEGIS OF DAVCAE, DAVCMC, NEW DELHI)

SAMPLE PAPER
PHYSICAL EDUCATION (048) - SET : A

Class : XII Time Allowed: 3 Hours
Date : 00/00/2024 Maximum Marks:70
_____________________________________________________________________________
GENERAL INSTRUCTIONS:
 The question paper consists of 5 sections and 37 Questions.
 Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All
questions are compulsory.
 Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types and
should not exceed 60-90 words. Attempt any 5.
 Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and should
not exceed 100-150 words. Attempt any 5.
 Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is internal
choice available.
 Section E consists of Question 34-37 carrying 5 marks each and are long answer types and should not
exceed 200-300 words. Attempt any 3.
(SECTION -A)
1.
Identify the Asana.

(a)Yogmudra (b)Gomukhasana (c) Vajrasana (d)Mandukasana
2. How many byes will be given if 23 teams are participating in a knock-out tournament?
(a)12 (b)10 (c)9 (d)None of these.
3. Scoliosis is deformity related to…..
a) Eye b) Leg c) Head d) Spine
4. Which vitamin is called ascorbic acid?
(a)Vitamin ‘K’ (b)Vitamin ‘C’ (c)Vitamin ‘B12’ (d)Vitamin ‘E’
5. Osteoporosis is associated with ……
a) Blood b) Bones c) Heart d) Brain
6. Which of the following is not a spinal curvature deformities?
a) Khyposis b) Scoliosis c) Lordosis d) Flatfoot
7. Which one of the following functions is related to the process of inspiring, guiding and instructing
all the individuals of sports organization?
(a)Controlling (b)Planning (c)Directing (d)Organizing
8. Cochlear implants are not allowed in:
(a)Special Olympics (b)Deaflympics (c)Asian Games (d)Olympics Games
9. Which is the food related disorder?
a) Bulimia nervosa b) Heredity c) Obesity d) None of these
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10. An abnormal curve of the spine at the front is called…..
a) Scoliosis b) Lordosis c) Knock knee d) Kyphosis
11. How many games are included in special Olympics bharat?
(a)15 (b)24 © 20 (d) 18
12 The first special Olympic games were held in…
a) Chicago b) Paris c) New york d) Washington
13. Who is the founder of special Olympic?
a) Eunice kennedy Shriver b) John Kennedy c) Lyndon Johnson d) John Buttler
14. When International Paralympic Committee was formed?
a) September 1986 b) September 1987 c) September 1988 d) September 1989
15. When International Committee of Sports for the deaf was formed?
a) 1920 b) 1924 c) 1928 d) 1932
16. A healthy, normal menstrual period is called:
(a) Menarche (b)Amenorrhea (c)Eumenorrhea (d)Menorrhagia
17. 'Vitamin K' is essential for-
(a) Normal coagulation of blood (b)Providing nourishment to body
(c) Prevention of disease (d) Metabolism of the body
18. League-Cum-Knock out is part of which tournament?
(a)Knock out (b)Round robin (c)Combination (d)Consolation
(SECTION -B)
19. State the common postural deformities.
20. What is vitamin and enlist all vitamins?
21. Identify the following pictures and write the name of deformities.
A- B- C- D-
22. What is the vision and mission of special Olympic Bharat?

23. Explain the benefits of Pawanmuktasana.
24. Write the procedure of bhujangasana.
(SECTION -C)
25. What is anorexia Nervosa? Explain its types and causes.
26. What do you understand by female athlete triad.
27. Discuss the various strategies to make physical activities accessible for children with special needs
in detail.
28. Explain directing and controlling in sports management.
29. Discuss any six committees those who responsible in tournament and its responsibilities.
30. Discuss the needs of inclusive education.
(SECTION -D)
31. Your friend is under a lot of stress as he is not able to play and even make a single goal in football.
Yogic exercise reduce stress of your friend when he doing meditative Asanas.
Based on this case study answer the following:-
1) What you suggest to your friend to come out from stress?
2) Which asana is best for improving mental stress?
3) What is the other name of bhujangasana?
4) Which asana is derived from “Cow”?
32. Posture plays a very significant role in our daily activities. Correct posture means the balancing of
body in an accurate and proper manner. Various types of postural deformities can be identified in
individuals.
1.Walking on the inner edge of the feet can be a remedy for………..

2.The person in the middle is suffering with……….
3.Horse-riding is the best exercise for curing…………..deformity.
4. Performing…………….asana regularly can be a remedy for Knock-knees.
33. Shweta has recently joined a gym near her house to get a slim and thin body. She consults her
gym trainer regarding her diet and trainer advised to increase the intake of protein in her diet.
Based on this answer the following questions.
1. List the macro nutrients.
2. Enlist the fat soluble vitamins.
3. List the sources of carbohydrate.
4. Which vitamin is also known as thiamin?
(SECTION -E)
34. Draw a knockout fixture for 23 teams.
35. "Vitamins are essential for our metabolic process." What happens if our diet is Vitamins?
36. Explain the procedure and benefits of gomukhasana.
37. Describe the corrective measures for flatfoot and knock knees deformities.

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DAV INSTITUTIONS : MAHARASHTRA AND GUJARAT ZONE

(UNDER THE AEGIS OF DAVCAE, DAVCMC, NEW DELHI)

PHYSICAL EDUCATION (048) - SET : A

Identify the Asana.

22. What is the vision and mission of special Olympic Bharat?

1.Walking on the inner edge of the feet can be a remedy for………..

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