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    XII SAMPLE 1 Physical Education

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    Rohan chavan 9th F 23

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    © All Rights Reserved
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    XII SAMPLE 1 Physical Education

    Uploaded by

    Rohan chavan 9th F 23
    15 views4 pages

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    XII SAMPLE 1 physical education

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    15 views4 pages

    XII SAMPLE 1 Physical Education

    Uploaded by

    Rohan chavan 9th F 23

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 4

    DAV INSTITUTIONS : MAHARASHTRA AND GUJARAT ZONE

    (UNDER THE AEGIS OF DAVCAE, DAVCMC, NEW DELHI)


    SAMPLE PAPER

    PHYSICAL EDUCATION (048) - SET : B


    Class : XII Time Allowed: 3
    Hours
    Date :00/00/2024 Maximum Marks:70
    _____________________________________________________________________________

    GENERAL INSTRUCTIONS:

     The question paper consists of 5 sections and 37 Questions.


     Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All
    questions are compulsory.
     Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types
    and should not exceed 60-90 words. Attempt any 5.
     Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and
    should not exceed 100-150 words. Attempt any 5.
     Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is
    internal choice available.
     Section E consists of Question 34-37 carrying 5 marks each and are long answer types and
    should not exceed 200-300 words. Attempt any 3.
    (SECTION -A)
    1.

    Identify the Asana.


    (a)Bhujangasana (b)Gomukhasana (c) Ustrasana (d) Katichakrasana
    2. How many byes will be given if 21 teams are participating in a knock-out tournament?
    (a)11 (b)12 (c)9 (d)None of these
    3. Which year WHO issued a set of guidelines for exercise?
    a) 2007 b) 2009 c) 2010 d) 2012
    4. Match list – I with list – II and select the correct answer from the code given
    below:

    PAGE \* MERGEFORMAT 4
    a Sania Mirza i 200 meter national champion
    b P.T. Usha ii World champion in boxing
    c Mary Kom iii 400 meter Asian winner
    d Ashwini Nanchappa iv Wimbldon winner in Lawn Tennis
    Select the correct set of options:

    Code
    a b c d
    a iv iii ii i
    b iii ii i iv
    c ii i iv iii
    d i iv iii ii
    5. Scoliosis is the deformity related to…
    a) Eye b) Leg c) Head d) Spine
    6. Hunch on the back is known as….
    a) Lordosis b) Flat foot c) Scoliosis d) Bow legs
    7. Cochlear implants are not allowed in:
    (a)Special Olympics (b)Deaflympics (c)Asian Games (d)Olympics Games
    8. Which one of the following functions is related to the process of inspiring, guiding and
    instructing all the individuals of sports organization?
    (a)Controlling (b)Planning (c)Directing (d)Organizing
    9. Which of the following is not a spinal curveture deformity?
    a) Kyphosis b) Scoliosis c) Lordosis d) Flat foot
    10. The term used for children with special needs is..
    a) Differently abled b) Viklang c) Divyang d) All of thses
    11. The athletes who have a hearing loss of at least ……. Decibel in their better ear are allowed to
    participate in Deaflympics.
    (a)55 (b)65 (c)110 (d)None of these
    12. Which postural deformity has convexities right or left?
    a) Kyphosis b) Scoliosis c) Lordosis d) Flat foot
    13. League-Cum-Knock out is part of which tournament?
    (a)Knock out (b)Round robin (c)Combination (d)Consolation
    14. 'Vitamin K' is essential for-
    (a) Normal coagulation of blood (b)Providing nourishment to body
    (c) Prevention of disease (d) Metabolism of the body
    15. A healthy, normal menstrual period is called:
    (a) Menarche (b)Amenorrhea (c)Eumenorrhea (d)Menorrhagia
    16. World disability day is celebrated on which date?
    a) 2nd April b) 29th August c) 21st June d) 3rd December
    17. What according to you is the main cause for night blindness?
    a) Deficiency of Vit. E b) Deficiency of Vit. C c) Deficiency of Vit. A d) Deficiency of Vit. D
    18. What is the ratio of carbon, hydrogen and oxygen in carbohydrates?
    a) 1:2:1 b) 2:2:1 c) 2:1:1 d) 1:2:2
    (SECTION -B)

    PAGE \* MERGEFORMAT 4
    19. Write a short note on Deaflympics.
    20. Explain the benefits of Yogmudra.
    21. Make the flow charts of macro and micro nutrients.
    22. Identify the deformities….

    23. Write the procedure of Trikonasana.


    24. Explain the knock knee as a postural deformity.
    (SECTION -C)
    25. Draw a fixture of 8 teams in league tournament using staircase method.
    26. Discuss the combination tournaments.
    27. Write a note on Paralympics.
    28. What are the benefits of physical activities for children with special needs? Explain.
    29. What do you mean by flat foot? Write the causes and remedies of flatfoot deformity.
    30. Explain the spinal curvature deformities.
    (SECTION -D)
    31. Posture plays a very significant role in our daily activities. Correct posture means the balancing
    of body in an accurate and proper manner. Various types of postural deformities can be
    identified in individuals.

    1.Walking on the inner edge of the feet can be a remedy for………..


    2.The person in the middle is suffering with……….
    3.Horse-riding is the best method for curing…………..deformity.
    4. Performing…………….asana regularly can be a remedy for Knock-knees.

    PAGE \* MERGEFORMAT 4
    32. Food is the basic requirement of every individual to fulfil the energy needs and to meet the
    development of the body. The nutritious diet directly affects the health of an individual. It
    contains various types of nutrients in it.

    Based on this, answer the following questions :


    1.The bottom most part of the food pyramid is occupied by…..indicating large quantities of
    intake.
    2.Major portion of individual's diet is constituted by……………nutrients.
    3.Fat soluble vitamins are………….
    4.The body building nutrient is …………
    33. Your friend is under a lot of stress as he/she is not able to play and even make a single goal in
    football.
    Based on this cause answer the following questions.
    1) What you suggest to your friend to come out from stress?
    a) Proper Posture b) Improve will power c) Yoga and exercise d) Hygienic value
    2) Which asana is best for improving mental stress?
    a) Vajrasana b) Trikonasana c) Bhujangasana d) Sukhasana
    3) Bhujangasan is derived from …
    a) Fish b) Snake c) Wind d) Frog
    4) Who is the father of Yoga?
    a) Vivekanada b) Patanjali c) Lord Krishna d) Swami sampurnanad
    (SECTION -E)
    34. Explain the procedure and benefits of bhujangasana with stick diagram.
    35. Draw a fixture of twenty-six teams participating in the knockout tournament.
    36. Discuss in detail about Female Athlete Triad.
    37. Elaborate the macro nutrients in detail.

    PAGE \* MERGEFORMAT 4

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