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    Osteoporosis and Why Does It Occur

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    krisnasiswandi98

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    Osteoporosis and Why Does It Occur

    Uploaded by

    krisnasiswandi98
    5 views2 pages

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    5 views2 pages

    Osteoporosis and Why Does It Occur

    Uploaded by

    krisnasiswandi98

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    What is osteoporosis and why does it occur?

    Osteoporosis is a silent disease that causes bones to become thin and weak, often
    resulting in fractures (broken bones) In the U.S., approximately 1 in 2 women and 1 in 4
    men over age 50 will break a bone as a result of osteoporosis.

    What is the relationship between oral health and bone


    health?
     Bone loss and tooth loss are health concerns of older men and women. Tooth
    loss aects approximately 1 in 3 adults over age 65.
     If you have osteoporosis, you may be at risk for tooth loss. When the jawbone
    becomes less dense tooth loss can occur.
     Women with osteoporosis tend to have fewer teeth than women with normal
    bone density.
     Getting the right amount of calcium in your diet and taking the recommended
    amount of Vitamin D as a supplement are important for both your bones and oral
    health.

    You can take the following steps to promote oral health


    and keep your bones strong for life.
     Eat a healthy diet including plenty of fruits and vegetables, whole grains, lean
    protein and low-fat dairy products.
     Maintain a healthy weight.
     Get 1000 to 1200 milligrams (mg) of calcium each day from calcium-rich foods
    and take a supplement only if needed.
     Get 600 to 800 IU of vitamin D; this usually requires a supplement.
     Be active every day.
     Don't smoke.
     Limit the amount of alcohol you drink.
     Take safety precautions to prevent falls and broken bones.
     Take care of your teeth and gums
    o Brush your teeth and gums with a soft-bristle toothbrush at least twice a
    day. Use fluoride toothpaste.
    o Use dental floss daily to clean between your teeth.
    o Replace your toothbrush every 3-4 months.
    o If you wear dentures, keep them clean and be sure they fit well.
     Visit your dentist regularly. Regular professional care is important for everyone!
     See your dentist if you have loose teeth, gum discomfort, loose-fitting dentures or
    pain in your teeth and mouth.
     If you need to take, or are currently taking, bisphosphonate medication for
    osteoporosis, be sure to tell your dentist Bisphosphonates have been linked to
    the development of osteonecrosis of the jaw (ONJ). It is a rare complication in a
    patient with osteoporosis, but it is more common in patients with cancer who
    receive large doses.

    For more information, visit the New York State Osteoporosis Prevention and Education
    Program (NYSOPEP) website at www.nysopep.org and The New York State
    Department of Health website www.health.ny.gov/prevention/dental.

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