Hoarding Beliefs Quiz
Hoarding Beliefs Quiz
Hoarding Beliefs Quiz
Use the following scale to indicate the extent to which you had each thought
when you were deciding whether to throw something away DURING
THE PAST WEEK. (If you did not try to discard anything in the past
week, indicate how you would have felt if you had tried to discard.)
11. Thispossessionprovidesmewithemotionalcomfort. 1 2 3 4 5 6 7
12.
2 I love some of my belongings the way I love some people. 1 2 3 4 5 6 7
14.
4 Hanging on to these things is part of what makes 1 2 3 4 5 6 7
me the person I want to be.
15.
5 Having these things reminds me of activities that 1 2 3 4 5 6 7
I hope to do.
Add up your responses to items 1–3: _______ This score reflects your
beliefs about usefulness.
Add up your responses to items 4–6: _______ This score reflects your
beliefs about perfectionism and fear of making mistakes.
Add up your responses to items 7–9: _______ This score reflects your
beliefs about responsibility.
Add up your responses to items 10–12: _______ This score reflects your
beliefs about attachment.
Add up your responses to items 13–15: _______ This score reflects your
beliefs about objects as a source of identity.
Add up your responses to items 16–18: _______ This score reflects your
beliefs about underestimating memory.
Add up your responses to items 19–21: _______ This score reflects your
beliefs about control.
3–6: Low
7–15: Moderate
16–21: High
(Portions of this measure were adapted from Steketee, G., Frost, R. O., & Kyrios, M. (2003).
Beliefs about possessions among compulsive hoarders. Cognitive Therapy and Research, 27,
467–479.)