7days Cycle - Indian Patients Menu 21st Mar 2022

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INB / OVERSEAS MENU

MON TUE WED THU FRI


EGG PLAIN OMELETTE BOILED EGG MASALA OMELETTE BOILED EGG BAKED FRITATA
PAN CAKE TOAST/BREAD FRENCH TOAST PANCAKE TOAST/BREAD
CHOOSE
CONTINE
ANY CORNFLAKES OR PORRIDGE WHEATFLAKES OR OATS CORNFLAKES OR PORRIDGE WHEATFLAKES OR OATS CORNFLAKES OR PORRIDGE
BREAKFAST NTAL
ONE
JAM JAM JAM JAM JAM
TEA BAG / SUGAR TEA BAG / SUGAR TEA BAG / SUGAR TEA BAG / SUGAR TEA BAG / SUGAR
FOR ALL
HOT MILK HOT MILK HOT MILK HOT MILK HOT MILK

MID
SOUP HORSEGRAM SOUP DRUMSTICK LEAVES & DAL SOUP MIX VEG SOUP CARROT & LENTIL SOUP HERBED GREEN PEAS SOUP
MORNING

FOR ALL THYME MINT CILANTRO CINNAMON ROSEMARY


SALAD COLESLAW GREEK SALAD CUCHUMBER SALAD GREEN SALAD MACARONI SALAD
GRILLED EGGPLANT /
VEGGIES MIX VEG AUGRATIN HERB TOMATO OKRA CREAMY SPINACH & CORN FRIED PLANTAINS
MAIN TOMATO SAUCE
SEYCHELL COURSE CHICKEN & GARBANZO / CHICKEN WITH DRUMSTICK SEYCHELLES FISH CURRY /
- FISH COCONUT CURRY / RICE MUTTON GOULASH / RICE
ES VEG NOODLES LEAVES(GRAVY) / RICE RICE
LUNCH CHOOSE
ANY CHICKEN BIRIYANI JEERA PULAO HERB RICE PILAF VEG FRIED RICE VEG PULAO
FIJI
ONE OKRA & EGGPLANT MASALA FIJIAN CHICKEN CURRY MUTTON COCOUNT STEW FIJIAN SOUL CHICKEN STEW FISH IN LOLO
OPTION
DESSERT CRÈME CARAMEL CHOCO FRUIT CAKE BREAD PUDDING BANANA CAKE PINEAPPLE PUDDING
FOR ALL
SALT / PEPPER SALT / PEPPER SALT / PEPPER SALT / PEPPER SALT / PEPPER

MARIE BISCUITS MARIE BISCUITS MARIE BISCUITS MARIE BISCUITS MARIE BISCUITS
EVENING
FOR ALL MILK / TEA BAG MILK / TEA BAG MILK / TEA BAG MILK / TEA BAG MILK / TEA BAG
SNACKS
SUGAR SACHET SUGAR SACHET SUGAR SACHET SUGAR SACHET SUGAR SACHET

SALAD VEG SALAD VEG SALAD VEG SALAD VEG SALAD VEG SALAD
SOUP MULLUGUTWANY TOMATO SOUP MIX VEG SOUP LENTIL SOUP LEEK & CELERY
FOR ALL
VEGGIES SAUTEED OKRA HERB VEGGIES FRENCH FRIES STEAMED CASSAVA FRENCH FRIES

FRIED FISH /
SEYCHELL GRILLED CHICKEN / DRAGON CHICKEN FRIED CHICKEN MUTTON STEW
TOMATO RELISH
ES ESPAGNOL SAUCE / BEAN RICE
HERB RICE VEG FRIED RICE VEG MACARONI PLAIN RICE
MAIN FRIED FISH MUTTON STEW (SI) FRIED CHICKEN
GRILLED CHICKEN / ESPAGNOL SC / PITA BREAD / SHREDDED CHICKEN &
AFRICAN COURSE
DINNER - EGG NOODLES BEAN RICE STEAMED RICE VEG MACARONI OR PLAIN RICE VEGGIES
CHOOSE
ANY FRIED FISH /
GRILLED CHICKEN / DRAGON CHICKEN FRIED CHICKEN MUTTON COCONUT STEW
FIJI ONE TOMATO RELISH
ESPAGNOL SAUCE / BEAN RICE
OPTION
HERB RICE VEG FRIED RICE VEG MACARONI STEAMED RICE
MEDITER FRIED FISH PITA BREAD / SHREDDED CHICKEN & MUTTON STEW (SI) FRIED CHICKEN PITA BREAD / SHREDDED CHICKEN &
RANEAN EGG NOODLES OR PLAIN RICE VEGGIES BUTTERED RICE OR RICE VEG MACARONI OR PLAIN RICE VEGGIES

DESSERT BANANA PINEAPPLE WATERMELON BANANA MUSKMELON

BEV MILK MILK MILK MILK MILK


**NIGHT
SUGAR SUGAR SACHET SUGAR SACHET SUGAR SACHET SUGAR SACHET SUGAR SACHET
**NIGHT - MILK SERVICE (FOR APPLICABLE PATIENTS ONLY)
INB / OVERSEAS MENU
SAT SUN
BOILED EGG PLAIN OMELETTE
FRENCH TOAST TOAST/BREAD
WHEATFLAKES OR OATS CORNFLAKES OR PORRIDGE
JAM JAM
TEA BAG / SUGAR TEA BAG / SUGAR
HOT MILK HOT MILK

TOMATO RED RICE SOUP BARLEY VEG SOUP

THYME MINT
GERMAN SALAD BEANS SPROUT SALAD
BRAISED CUMIN
ROASTED PUMPKIN
FLAVOURED CABBAGE
ROAST CHICKEN / SWEET & SOUR CHICKEN /
VEG PASTA(TOMATO SC) VEG FRIED RICE
CARRIBEAN RICE STEAMED RICE
CAJUN FRIED CHICKEN ALOO ANDA CURRY
FRUIT SALAD GINGER CARROT CAKE
SALT / PEPPER SALT / PEPPER

MARIE BISCUITS MARIE BISCUITS


MILK / TEA BAG MILK / TEA BAG
SUGAR SACHET SUGAR SACHET

VEG SALAD VEG SALAD


CORIANDER SOUP DAL SHORBA
STEAMED VEGETABLES STEAMED CASSAVA

GRILLED FISH / TOMATO RELISH FRIED CHICKEN


VEG FRIED RICE VEG MACORONI
GRILLED FISH / TOMATO RELISH FRIED CHICKEN
BEAN RICE VEG MACORONI

GRILLED FISH SWEET N SOUR CHICKEN

PASTA IN TOMATO SC VEG NOODLES


GRILLED FISH / TOMATO RELISH FRIED CHICKEN
VEG FRIED RICE OR PLAIN RICE VEG MACORONI OR PLAIN RICE
PAPAYA BANANA

MILK MILK
SUGAR SACHET SUGAR SACHET
GHT - MILK SERVICE (FOR APPLICABLE PATIENTS ONLY)
INB -NORMAL - INDIAN IPD MENU
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
MORNING 1ea/120ml TEA / MILK TEA / MILK TEA / MILK TEA / MILK TEA / MILK TEA / MILK
200GMS THALICHA MALLI UTHAPPAM CARROT RAVA IDLY RAWA KICHADI IDLY PONGAL IDLY
80ML ND SAMBAR SAMBAR SAMBAR SAMBAR SAMBAR SAMBAR

40GM GINGER CHUTNEY MINT CHUTNEY CORRIANDER TOMATO CHUTNEY COCONUT CHUTNEY MALLI CHUTNEY
CHUTNEY
BREAKFAST SD RAGI IDLY CARROR RAVA IDLY RAWA KICHADI WHEAT DOSA RAGI IDLY RAGI DOSA
DM RAGI IDLY CARROR RAVA IDLY RAWA KICHADI WHEAT DOSA RAGI IDLY RAGI DOSA
DM-SD RAGI IDLY CARROR RAVA IDLY RAWA KICHADI WHEAT DOSA RAGI IDLY RAGI DOSA
FOR OPTION IDLY /OR/ WHEAT DOSA IDLY /OR/ WHEAT DOSA IDLY /OR/ WHEAT DOSA IDLY /OR/ WHEAT DOSA IDLY /OR/ WHEAT DOSA IDLY /OR/ WHEAT DOSA
MID MORN 150ML CORIANDER LENTIL SOUP CORN SOUP DRUMSTICK LEAVES SOUP TOMATO BASIL SOUP CARROT AND GINGER SOUP TOMATO BELL PEPPER SOUP

80GMS VAZHAKAI PORIYAL AVARAI PORIYAL BITTER GOURD MASALA MIXED VEG THORAN KOVAKKAI PORIYA; VENDAIKAI THORAN

80GMS KNOLKHOL PATTANI KOOTU PEERKANGAI KOOTU PUMPKIN MOR KOOTU CHOW CHOW SIRUKEERAI BOTTLE GOURD KOOOTU VAZHATHANDU , KEERAI KOOTU
KOOTU
LUNCH 120ML SAMBAR RICE KATHIRI KARA KUZHAMBU KADHAMBA SAMBAR TOMATO RICE MURUNGAI KARA KUZHAMBU RADDISH SAMBAR
SERVICE
INDIAN 120GMS THAKALI RASAM RICE LEMON RASAM MALLI RASAM RASAM RICE PLAIN RASAM CUCUMBER RASAM
200GMS CURD RICE STEAMED RICE STEAMED RICE CURD RICE STEAMED RICE STEAMED RICE
ANY 1
3 NOS-OPTIONAL CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI
50GMS PLAIN CURD PLAIN CURD PLAIN CURD PLAIN CURD PLAIN CURD PLAIN CURD
Diabetic 3 No CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI
DBR 200GMS SAMBAR RICE DAL RICE RASAM RICE SAMBAR RICE DAL RICE SAMBAR RICE
FOR OPTION DHALIYA /OR/ RED RICE DHALIYA /OR/ RED RICE DHALIYA /OR/ RED RICE DHALIYA /OR/ RED RICE DHALIYA /OR/ RED RICE DHALIYA /OR/ RED RICE
1EA TEA BAG TEA BAG TEA BAG TEA BAG TEA BAG TEA BAG

EVENING 2EA/1EA SUGAR/EQUAL SUGAR/EQUAL SUGAR/EQUAL SUGAR/EQUAL SUGAR/EQUAL SUGAR/EQUAL


SNACKS 120ML HOT MILK HOT MILK HOT MILK HOT MILK HOT MILK HOT MILK
100GMS GREEN MOONG SUNDAL BLACK CHANNA GREEN PEAS CORN KERNEL WHITE CHANNA CHAWLI
150 ML IDIAPPAM CARROT UTHAPPAM IDLY IDIAPPAM MASALA UTHAPPAM IDIAPPAM
200 GMS ND VEG KURMA SAMBAR SAMBAR NILGIRI VEG KURMA SAMBAR PATTANI SOYA CHETTINAD
150 GMS CHUTNEY CHUTNEY CHUTNEY CHUTNEY CHUTNEY
40 GMS SD CHAPPATHI THINAI DOSA RED RICE IDLY CHAPPATHI SAMAI IDLY REDRICE DOSA
DINNER
DM CHAPPATHI THINAI DOSA RED RICE IDLY CHAPPATHI SAMAI IDLY REDRICE DOSA
DM-SD CHAPPATHI THINAI DOSA RED RICE IDLY CHAPPATHI SAMAI IDLY REDRICE DOSA
75 GMS PAPAYA WATERMELON PINEAPPLE PAPAYA GUAVA MUSK MELON
FOR OPTION IDIYAPPAM OR WHEAT DOSA
NIGHT ** 120ML MILK MILK MILK MILK MILK MILK
**NIGHT - MILK SERVICE (FOR APPLICABLE PATIENTS ONLY)
SUNDAY
TEA / MILK
RAVA UPMA
SAMBAR

COCONUT CHUTNEY

RAVA UPMA
RAVA UPMA
RAVA UPMA
IDLY /OR/ WHEAT DOSA
ROAST PUMKIN SOUP
SNAKE GOURD KEERAI THANDU
PORIYAL

MALABAR CUCUMBER KOOTU


SUNDAKA MORE KUZHAMBHU
MINT RASAM
STEAMED RICE
CHAPPATHI
PLAIN CURD
CHAPPATHI
RASAM RICE
DHALIYA /OR/ RED RICE
TEA BAG
SUGAR/EQUAL
HOT MILK
WHITE PEAS
CHAPATHI
VEGETABLE CHAWLI KHORMA

OATS IDLY
OATS IDLY
OATS IDLY
WATERMELON

MILK
INB -NORMAL - INDIAN IPD MENU
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
MORNING 1ea/120ml TEA / MILK TEA / MILK TEA / MILK TEA / MILK TEA / MILK TEA / MILK
200GMS THALICHA MALLI UTHAPPAM CARROT RAVA IDLY RAWA KICHADI IDLY PONGAL RAGI IDLY
80ML ND SAMBAR SAMBAR SAMBAR SAMBAR SAMBAR SAMBAR

40GM GINGER CHUTNEY MINT CHUTNEY CORRIANDER TOMATO CHUTNEY COCONUT CHUTNEY MALLI CHUTNEY
CHUTNEY
BREAKFAST SD RAGI IDLY CARROR RAVA IDLY RAWA KICHADI WHEAT DOSA WHEAT PONGAL RAGI IDLY
DM RAGI IDLY CARROR RAVA IDLY RAWA KICHADI WHEAT DOSA WHEAT PONGAL RAGI IDLY
DM-SD RAGI IDLY CARROR RAVA IDLY RAWA KICHADI WHEAT DOSA WHEAT PONGAL RAGI IDLY
FOR OPTION IDLY /OR/ WHEAT DOSA IDLY /OR/ WHEAT DOSA IDLY /OR/ WHEAT DOSA IDLY /OR/ WHEAT DOSA IDLY /OR/ WHEAT DOSA IDLY /OR/ WHEAT DOSA
MID MORN 150ML CORIANDER LENTIL SOUP CORN SOUP DRUMSTICK LEAVES SOUP TOMATO BASIL SOUP CARROT AND GINGER SOUP TOMATO BELL PEPPER SOUP
NON-VEG SOUP CHICKEN LENTIL SOUP CR OF CHICKEN CHICKEN & VEG CLEAR SOUP SWEET CORN CHICKEN MURGH SHORBA CHICKEN MULLUGUTWANY
EXTRAS
JUICE OF THE DAY SWEET LIME WATERMELON MUSK MELON ORANGE MIX FRUIT PINEAPPLE

80GMS VAZHAKAI PORIYAL AVARAI PORIYAL BITTER GOURD MASALA MIXED VEG THORAN KOVAKKAI PORIYA; VENDAIKAI THORAN

80GMS KNOLKHOL PATTANI KOOTU PEERKANGAI KOOTU PUMPKIN MOR KOOTU CHOW CHOW SIRUKEERAI BOTTLE GOURD KOOOTU VAZHATHANDU , KEERAI KOOTU
KOOTU
LUNCH 120ML SAMBAR RICE KATHIRI KARA KUZHAMBU KADHAMBA SAMBAR TOMATO RICE MURUNGAI KARA KUZHAMBU RADDISH SAMBAR
SERVICE
INDIAN 120GMS THAKALI RASAM RICE LEMON RASAM MALLI RASAM RASAM RICE PLAIN RASAM CUCUMBER RASAM
200GMS CURD RICE STEAMED RICE STEAMED RICE CURD RICE STEAMED RICE STEAMED RICE
ANY 1
3 NOS-OPTIONAL CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI
50GMS PLAIN CURD PLAIN CURD PLAIN CURD PLAIN CURD PLAIN CURD PLAIN CURD
200GMS RED RICE DHALIYA THINAI DHALIYA RED RICE DHALIYA
DIABETIC
OPTIONAL 3NOS CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI CHAPPATHI
DBR 200GMS SAMBAR RICE DAL RICE RASAM RICE SAMBAR RICE DAL RICE SAMBAR RICE
1EA TEA BAG TEA BAG TEA BAG TEA BAG TEA BAG TEA BAG

EVENING 2EA/1EA SUGAR/EQUAL SUGAR/EQUAL SUGAR/EQUAL SUGAR/EQUAL SUGAR/EQUAL SUGAR/EQUAL


SNACKS 120ML HOT MILK HOT MILK HOT MILK HOT MILK HOT MILK HOT MILK
100GMS GREEN MOONG SUNDAL BLACK CHANNA GREEN PEAS CORN KERNEL WHITE CHANNA CHAWLI
150 ML IDIAPPAM THINAI DOSA RED RICE IDLY CHAPPATHI MASALA UTHAPPAM IDIAPPAM
200 GMS ND VEG KURMA SAMBAR SAMBAR NILGIRI VEG KURMA SAMBAR PATTANI SOYA CHETTINAD
150 GMS CHUTNEY CHUTNEY CHUTNEY CHUTNEY CHUTNEY
40 GMS SD IDIAPPAM THINAI DOSA RED RICE IDLY IDIAPPAM SAMAI IDLY IDIAPPAM
DINNER
DM CHAPPATHI THINAI DOSA RED RICE IDLY CHAPPATHI SAMAI IDLY REDRICE DOSA
DM-SD WHEAT DOSA THINAI DOSA RED RICE IDLY WHEAT DOSA SAMAI IDLY REDRICE DOSA
75 GMS EXTRAS PAPAYA WATERMELON PINEAPPLE PAPAYA GUAVA MUSK MELON
FOR OPTION IDIYAPPAM OR WHEAT DOSA OR CHAPATHI
NIGHT ** 120ML MILK MILK MILK MILK MILK MILK
**NIGHT - MILK SERVICE (FOR APPLICABLE PATIENTS ONLY)
SUNDAY
TEA / MILK
RAVA UPMA
SAMBAR

COCONUT CHUTNEY

RAVA UPMA
RAVA UPMA
RAVA UPMA
IDLY /OR/ WHEAT DOSA
ROAST PUMKIN SOUP
CHICKEN CORN SOUP
WATERMELON
SNAKE GOURD KEERAI THANDU
PORIYAL

MALABAR CUCUMBER KOOTU


SUNDAKA MORE KUZHAMBHU
MINT RASAM
STEAMED RICE
CHAPPATHI
PLAIN CURD
THINAI
CHAPPATHI
RASAM RICE
TEA BAG
SUGAR/EQUAL
HOT MILK
WHITE PEAS
OATS IDLY
SAMBAR
CHUTNEY
OATS IDLY
OATS IDLY
OATS IDLY
WATERMELON

MILK
Indian menu North indian

Break fast Thinai pongal Poha


Dal adai palak Besan chila
Ragi semiya upma Dhokla
samba rava kichadi Idli
Ragi idli Dosa
Pongal samba rava kichadi
Veg rava upma Veg grilled S/w -4 slices

Dinner chapathi Phulka


greens chapathi Phulka
veg masala uttappam stuffed chapathi
oats idli veg chowmein
dhalia idli veg masala uttappam
red rice dosa Dosa / Dal Rice Kitchidi

snacks Veg cutlets Veg cutlets


Boiled / baked sweet potato Boiled / baked sweet potato
Steamed legumes Steamed legumes
Boiled Peanut / corn salad Boiled Peanut / corn salad
Accepted by Sodexo & agreed by Deepa
over seas menu North indian over seas menu

Pancake
French toast
veg grilled s/w Dhokla mix - sourcing
3 Toast with chicken sausage 3 Toast
Oats pancake
spanish omlette with 3 toast Omlette with toast
Baked bread roll / croissant Veg club plain s/w N/A

Veg/ chicken spaghetti Chapathi


Veg/ chicken Pasta Chapathi
veg/ chicken chowmein
veg/chicken wheat pizza N/A
Paneer / chicken stuffed paratha Chapathi
Phulkas Chapathi

Veg cutlets Baked


Boiled / baked sweet potato Boiled
Steamed legumes
Boiled Peanut / corn salad No Corn

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