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Defence mechanisms are described as the Strategies the ego uses to defend itself against the
anxiety provoked by conflicts of everyday life. Anxiety is defined as an objectless fear,
meaning that we cannot point to its source, to a specific object that caused it.
Although defence mechanisms vary in their specifics, they share two characteristics in
common:
(1) they are all denials or distortions of reality—necessary ones, but distortions nonetheless,
and
(2) they all operate unconsciously.
We are unaware of them, which means that on the conscious level we hold distorted or unreal
images of our world and ourselves. The ego has to reduce the conflict between the demands
of the id and the strictures of society as represented by the superego.
When we cannot cope with anxiety, when we are in danger of being overwhelmed by it, the
anxiety is said to be traumatic. What Freud meant by this is that the person, regardless of age,
is reduced to a state of helplessness like that experienced in infancy.
Characters
Euphoria (repression/sublimation)
Repression involves forcing out dangerous or anxiety-provoking thoughts, memories or
perceptions from consciousness into the unconscious realm. Repression can operate on
memories of situations or people, on our perception of the present (so that we may fail to see
some obviously disturbing event right in front of us), and even on the body’s physiological
functioning.
For most of us, he believed, irrational thoughts and wishes escape from their unconscious
lock-up before sneaking out to contaminate our dreams, slips of the tongue, and humour.
Freud believed repression is involved to some degree in other defence mechanisms
Sublimation the ego takes a wish or thought that society deems improper and substitutes it
with a more acceptable one. Freud saw sublimation as important to the overall goals of
civilization.
In the television series "Euphoria," Nate Jacobs, a central character, demonstrates aspects of
both repression and sublimation as defence mechanisms to cope with his internal struggles
and emotions.
Repression: Nate Jacobs engages in repression as a defence mechanism to cope with
traumatic experiences and emotions from his past. He attempts to bury and deny these
distressing memories or thoughts associated with his family dynamics, specifically his
relationship with his father and the pressure to maintain a façade of masculinity and control.
Examples of repression in Nate's character:
He represses memories and emotions related to his father's abusive behaviour and
the fear of not living up to his expectations.
Nate suppresses his own insecurities and confusion about his sexual identity,
choosing to adopt a hyper-masculine persona to avoid facing his true self.
Sublimation: Nate also engages in sublimation, a defence mechanism that involves
channelling or redirecting potentially harmful or unacceptable impulses or emotions into
more socially acceptable outlets. In Nate's case, he directs his anger, frustration, and
confusion into sports and aggressive behaviours, which are considered more acceptable in his
societal context.
Examples of sublimation in Nate's character
Nate excels in sports, particularly football, channelling his aggression and competitive
nature into his athletic performance. This helps him gain a sense of accomplishment
and control over his emotions.
Nate uses his aggressive behaviours and confrontations to assert dominance and
power over others, providing an outlet for his pent-up frustrations and insecurities.
By employing repression, Nate attempts to bury his vulnerabilities and trauma deep within
his subconscious, avoiding confronting them directly. Meanwhile, through sublimation, he
redirects his intense emotions and frustrations into activities that allow for societal approval
and a sense of achievement, providing an outlet for his inner turmoil. These defense
mechanisms help Nate cope with the complexities of his emotions and maintain a carefully
constructed external image.