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    Self Concept

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    roxette alarcon
    This document discusses self-concept and the importance of developing strong self-esteem. It notes that self-concept is influenced by socioeconomic status, names/nicknames, appearance, family relationships, peers, intelligence/abilities. Having positive self-esteem allows one to take responsibility for their actions, empower others, achieve goals, build better relationships, and improve overall health. Barriers include lack of self-awareness and egoism. The document provides strategies for developing self-esteem such as self-reflection, self-love, acceptance of limitations, building meaningful relationships, virtue, education, concern for others, spirituality, and reading.

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    Self Concept

    Uploaded by

    roxette alarcon
    22 views3 pages
    This document discusses self-concept and the importance of developing strong self-esteem. It notes that self-concept is influenced by socioeconomic status, names/nicknames, appearance, family relationships, peers, intelligence/abilities. Having positive self-esteem allows one to take responsibility for their actions, empower others, achieve goals, build better relationships, and improve overall health. Barriers include lack of self-awareness and egoism. The document provides strategies for developing self-esteem such as self-reflection, self-love, acceptance of limitations, building meaningful relationships, virtue, education, concern for others, spirituality, and reading.

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    SELF CONCEPT

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    This document discusses self-concept and the importance of developing strong self-esteem. It notes that self-concept is influenced by socioeconomic status, names/nicknames, appearance, family relationships, peers, intelligence/abilities. Having positive self-esteem allows one to take responsibility for their actions, empower others, achieve goals, build better relationships, and improve overall health. Barriers include lack of self-awareness and egoism. The document provides strategies for developing self-esteem such as self-reflection, self-love, acceptance of limitations, building meaningful relationships, virtue, education, concern for others, spirituality, and reading.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    22 views3 pages

    Self Concept

    Uploaded by

    roxette alarcon
    This document discusses self-concept and the importance of developing strong self-esteem. It notes that self-concept is influenced by socioeconomic status, names/nicknames, appearance, family relationships, peers, intelligence/abilities. Having positive self-esteem allows one to take responsibility for their actions, empower others, achieve goals, build better relationships, and improve overall health. Barriers include lack of self-awareness and egoism. The document provides strategies for developing self-esteem such as self-reflection, self-love, acceptance of limitations, building meaningful relationships, virtue, education, concern for others, spirituality, and reading.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 3

    SELF CONCEPT

    CARL ROGERS - kilalang pioneer sa psych


    - Self perception of urself

    S-E
    - Empowering urself to hawa others

    Factors that affect self-concept


    1. Socio-economic stat
    - Eg self pity
    2. Names and Nicknames
    - self-concsious
    - insecurity
    3. Appearance (physical)
    4. RS w d family
    - Personality adapt…
    - Words of affirmation leads to posiive view/ddescribe of self
    5. Peers
    - Conformity…nakikibagay to fit in/belong in a group/society
    6. Intelligence and Abilities
    - Academically good grades—ull view urself as a smart, talented person
    - Lam mo worth mo

    WHY S-E important?


    1. U can be responsible
    - Learn from ur own mistake
    - Accountable to ur own actions—no sisi others
    - Control the damage, move on, learn, and develop--para dna magtanim ng galit sa mga
    taong did u wrong

    2. You can empower others


    - Iike TED talkers\

    3. You can be motivated to achieve more


    - Self-awareness…know what to overcome scenarios w ur strength and weaknesses

    4. You can create better relationships


    - Know sino ung mga taong tamang samahan sa buhay—I let go ung mga taong wala
    kang maggain na something good

    5. You can improve ur overall health


    - Improve ur weaknesses instead of doubting urself
    - Know whatis good for u so u can change for ur good at d na bumalik sa bad habits

    BARRIERS to S-E
    1. Lack of self-awareness
    2. Egoism
    - Not all about urself
    3. Fear of change
    HOW TO START UR JORNEY TOWARD S-E
    - Self disc, self love, self awareness

    SELF AWRAENEESS- awaring ur g/bad sides, w/s, and limitations

    SELFISH vs. SELF-LOVE


    Selfish – affecting negatively other people when d dapat
    Self-love –

    STRATEGIES
    1. U r dza main character of ur story–ikaw ang initiator
    2. Be the first person to believe in urself
    3. Accept weaknes…limitatio…
    - Rest but not quit
    4.
    5. Learn to prioritize things and set attainable goals
    - Be realistic
    - Like usto mo yumaman? Tumayo kat magwork
    6. Enter into meaningful RS
    7. Lead a virtuous life
    - Moral compass– knowing whatz right from wrong
    8. Improve ur EQ/intelligence
    - Be sensitive to others
    9. Deepen ur concern for others
    - Eg help kahit in a smallest way–pakikinig sa rants…pagbibigay time
    10. Grow in ur prayer life
    - be thankful sa lahat ng meron ka ngayon s buhay
    11. Read Lit
    - matuto from others story
    Principles vs. Social Values

    PRINCIPLES - DAPAT ugat ng ginagawa sa buhay


    - Natural law
    - Consistent
    - Non-selective
    - Equal

    SOCIAL VALUES
    - Own values
    - Inconsistent
    - Selective..tao,
    - Equity

    Eg. si kuya binbigay nya lahat ng pera para sa asawaa ny apero neglect his parents… it is his
    social value na mabuti sya pero sa aswa nya lng…di sya prinsipyo kc pinili nya lng asawa
    nya–dun lng sya mabuti

    PRINCIPLE CENTERED LIFE


    1. Paradigm
    - Paniniwala sa buhay
    - Perception
    - POV
    - Practice Hoslitic view to be more open minded and learn things–wag lng sariling
    paradaym paniwalaan at;akinggan

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