Jiva Spa Menu
Jiva Spa Menu
Jiva Spa Menu
AYURVEDA
Signature Experiences
ABHISHEKA ( 120 Mins )
SHRINGAAR Bridal Experiance ( 120 Mins )
9ISHRAMƗ Deep Muscular ( 120 Mins )
VISHUDDI Detox ( 120 Mins )
SAMATTVA Balance ( 120 Mins )
Indian Therapies
3EH/:ƗN MƗ/ISH Warrior Massage ( 90 Mins )
INDIAN AROMATHERAPY (90 Mins )
Body Rituals
VISHUDDI Detox ( 30/70/90 Mins )
POSHA Nourishing ( 30/70/90 Mins)
Beauty
-IVA Signature Facial ( 90 Mins )
Spa Indulgence
SOMƗ Nectar of the Gods ( 120 Mins )
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treatment is completed with a wrap, which nourishes your skin and draws out impurities.
Scrubs can be taken individually and are highly recommended as an additional spa treatment before a body
massage for better absorption of the massage oil. Body wraps are best taken after a scrub to encourage better
results from the nourishing effects of the mask.
Each treatment takes approximately 30 minutes.
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FOR TWO
ADVANCED ( 90 Mins )
ABHILAYA ( 60 Mins )
DYNAMIC ( 60 Mins )
Shatkarma
LAGHOO SHANKHAPRAKSHƗLANA ( 90 Mins )
Meditation
YOGA NIDRƗ Yogic Relaxation ( 25 Mins )
Meditation
Meditation refers to the state of mind where the body is consciously soothed and relaxed,
while the mind is made calm and composed. Since ancient times, it is believed that meditation
restores harmony, and rejuvenates and heals the mind, allowing it to release stress and
fatigue. Meditation helps to remove the subtle mental barriers within ourselves and
presents a better understanding of our personality, thought processes and our
surroundings.
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synchronisation in the flow of breath and energy, leading to a balanced state of mind. Through creative
visualisations, you explore the dormant potential within and you sow a seed of resolve (Sankalpa) in the
subconscious mind to bring a positive change in you.
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attitude of a witness watching one’s prevailing and changing emotions. This practice allows us to communicate with
our emotions and provides a detached space to view and express one's emotional being. This practice is combined
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depression.
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followed by the visualisation of the movements of breath and repetition of the spontaneous mantra – soham. This
is an extraordinarily calming and therapeutic practice that brings about an awakening in your energy centres, leading
to a higher level of awareness.
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mind is thinking, how it is reacting and what images are appearing from the subconscious. Antar Mouna teaches one
to observe the process of the mind and to find ways to bring it under control.
Note:
Longer duration yoga programs are available. Please contact the Spa Manager for further details
CONSULTATION ( 30 mins )
PICHU ( 30 mins )
SHIRODHARA ( 60 mins )
ayurveda
SHIRODHARA ABHYANGA ( 90 Mins )
PADABHYANGA ( 60 Mins )
PODIKHIZI ( 60 Mins )
Ayurveda, the knowledge of life and longevity is perhaps the oldest existing body of
knowledge on the healing process. A holistic knowledge system, Ayurveda deals with not
just the physical, but also the mental, the emotional, the spiritual and the environmental
aspects of well being. It is this multi-dimensional perspective that makes Ayurveda truly
unique.
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happiness and more importantly to prolong this state of bliss.
Padabhyanga is a traditional ritual which involves deep kneading movements along pressure points on the feet
and concludes with fomentation using warm towels. This procedure strengthens the joints and soft tissues,
enhancing blood circulation which eases the stress in your feet and revitalises the nervous system
PODIKHIZI Duration - 60 Mins
This is an Ayurvedic procedure where heated herbs, oils, powders, and other prescribed materials are tied into muslin
bags to form boluses. These bags are then gently massaged with varying degrees of pressure on the body and to
relieve the body pain. This is followed by specific massages, done using the fingers, heel of the hand or palm.
Note
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treatment.
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advice given by the physician is adhered to.
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requisite facilities.
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Spa Information
SPA FACILITIES
The Jiva spa consists of one couple massage suite with soak tub, two signature treatment rooms, five single treatment
rooms with steam and shower area, two Ayurveda treatment room with steam & shower and a relaxation room,. The
Fitness centre and yoga studio is housed separately with dedicated wet areas for men and women with steam,
regular showers and a relaxation area. We provide robes, towels, slippers and personal amenities.
Advanced bookings for spa treatments are highly recommended to avoid disappointment.
We encourage you to arrive 30 minutes prior to the scheduled appointment to benefit from the wet and heat areas.
We strongly recommend a relaxing session in the wet areas before your treatment. This enhances the effect of your
treatment by warming muscles, opening pores, encouraging detoxification and allowing you deeper rest during your
treatment. You are requested to wear swimwear in the wet areas.
Should you arrive late for your scheduled appointment, we endeavour to accommodate you to the best of our
abilities. Your treatment time may be shortened or rescheduled to avoid any inconvenience to the next guest
appointment.
Most treatments include a five minute pre-therapy and post-therapy ritual.
TIMINGS
VALUABLES
While we endeavour to look after your belongings, the spa will not be liable for loss of your valuables. We urge you
to leave your valuables in the safe located in your room.
CANCELLATION
A 24-hour cancellation notice is required to help us reschedule your appointment, subject to availability at the spa.
Any cancellation/rescheduling with less than 3 hours notice will incur a 50% cancellation fee.
The entire charge of the treatment booked will be levied in case of a “No Show” without any prior cancellation as
specified above.
Entire charge will also be levied for cancellation of a 30 minute treatment.
Spa Information
SPA ETIQUETTE
To preserve the tranquil environment of the spa, we respectfully request you to switch off your mobile phones
and electronic devices at all times. We also request you to use a lowered speaking volume in the spa.
Guests under the age of 16 years cannot avail of the spa facilities.
Jiva Spa is an alcohol and smoke free environment. Guests under the influence of alcohol, high energy drugs and
medication will not be allowed to use the wet areas, gym or treatment facility.
Appropriate swim wear is to be worn in the wet areas. Underwear / disposable underwear (which is provided by
the spa), must be worn for all body treatments.
The Spa Management has the discretion to ask a guest to leave the premises in case of non–adherence to the spa
etiquette.
SPECIAL CONSIDERATIONS
We recommend that men shave a few hours prior to a facial treatment.
Avoid shaving or waxing one day prior to body scrubs.
For greater comfort during spa treatments, you may prefer to remove hearing aids, spectacles or contact lenses.
Please note certain muds/oils used during some treatments may stain the skin or clothing.
Rest and avoid vigorous activity for at least one hour after treatments.
Drink water before and after all treatments.
Guests with high blood pressure, heart conditions or who have any medical complications, are advised to consult
their doctors before signing up for any spa treatments/services. Please inform your spa therapist of any medical
conditions.
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Entry to Jiva is at guests’ own risk and although strict policies and procedures are implemented to maximise
safety, Jiva, its employees and representatives will not be held liable or accountable for any incident experienced
by any person entering the premises and/or undergoing spa treatments.
7KH7DM0DKDO3DODFH
Apollo Bunder, Mumbai 400 001
Tel.: 91 22 666 53320
[email protected]
www.tajhotels.com
PRICES
Therapies
SIGNATURE EXPERIENCES
Abhisheka 120 Minutes ₹ 15500
Shringaar 120 Minutes ₹ 20000
Vishrama 120 Minutes ₹ 12000
Vishuddi 120 Minutes ₹ 12000
Samattva 120 Minutes ₹ 12000
INDIAN THERAPIES
Pehlwan Malish 90 Minutes ₹ 9300
Indian Aromatherapy 90 Minutes ₹ 9300
BODY RITUALS
Vishuddi 30/70/90 Minutes ₹ 4650 / 9300/ 15000
Posha 30/70/90 Minutes ₹ 4650 / 9300/ 15000
BEAUTY
Jiva Signature Facial 90 Minutes ₹ 9000
(complimentary retail facial
blend worth Rs. 900/-)
SPA INDULGENCE
Dev Nidra 90 Minutes ₹ 9300
Soma (For Two) 120 Minutes ₹ 24000
Abhisarana (For Two) 90 Minutes ₹ 15000
Yoga
Balanced 90 Minutes ₹ 5000
Advanced 90 Minutes ₹ 5000
Abhilaya 60 Minutes ₹ 4000
Advance Surya Namaskar 60 Minutes ₹ 4000
Gentle 60 Minutes ₹ 4000
Dynamic 60 Minutes ₹ 4000
Pranayama 60 Minutes ₹ 4000
PRICES
Laghoo Shanprakshalana 90 Minutes ₹ 5500
Kunjal Kriya 55 Minutes ₹ 3500
Jala Neti 45 Minutes ₹ 3500
Yoga Nidra 25 Minutes ₹ 1600
Yoga Nidra Advanced 50 Minutes ₹ 4000
Hridayakasha Dharana 50 Minutes ₹ 4000
Ajapa Japa 50 Minutes ₹ 4000
Antar Mouna 40 Minutes ₹ 3000
AYURVEDA
Consultation 30 Minutes ₹ 1500
Dinacharya 120 Minutes ₹ 9750
Abhyanga 75 Minutes ₹ 7000
Udvartana 75 Minutes ₹ 8500
Mukhalepa 60 Minutes ₹ 5500
Pichu 30 Minutes ₹ 3500
Kati basti /Prustha basti 45 Minutes ₹ 3500
Shirodara 60 Minutes ₹ 7000
Shirodara Abhyanga 90 Minutes ₹ 11000
Padhabhyanga 60 Minutes ₹ 5500
Podikhizi 60 Minutes ₹ 5500