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    Rubrics For Fitness Work Out Video Presentation

    Uploaded by

    JESAMARIE TUBASIS
    The rubric assesses fitness workout videos on four criteria: warm up and stretching, choreography/cueing, preparedness/presentation, and creativity/use of audiovisual elements. An excellent video features safe and rhythmic warm ups, clear demonstrations of modifications, smooth transitions, and high quality editing with no distractions. A good video meets most criteria with minor issues like some unclear cues. A fair video has modifications but needs more rehearsal, and a poor video lacks preparation and proper warm ups.

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    © All Rights Reserved
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    Rubrics For Fitness Work Out Video Presentation

    Uploaded by

    JESAMARIE TUBASIS
    571 views1 page
    The rubric assesses fitness workout videos on four criteria: warm up and stretching, choreography/cueing, preparedness/presentation, and creativity/use of audiovisual elements. An excellent video features safe and rhythmic warm ups, clear demonstrations of modifications, smooth transitions, and high quality editing with no distractions. A good video meets most criteria with minor issues like some unclear cues. A fair video has modifications but needs more rehearsal, and a poor video lacks preparation and proper warm ups.

    Original Title

    RUBRICS-FOR-FITNESS-WORK-OUT-VIDEO-PRESENTATION

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    © © All Rights Reserved

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    The rubric assesses fitness workout videos on four criteria: warm up and stretching, choreography/cueing, preparedness/presentation, and creativity/use of audiovisual elements. An excellent video features safe and rhythmic warm ups, clear demonstrations of modifications, smooth transitions, and high quality editing with no distractions. A good video meets most criteria with minor issues like some unclear cues. A fair video has modifications but needs more rehearsal, and a poor video lacks preparation and proper warm ups.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    571 views1 page

    Rubrics For Fitness Work Out Video Presentation

    Uploaded by

    JESAMARIE TUBASIS
    The rubric assesses fitness workout videos on four criteria: warm up and stretching, choreography/cueing, preparedness/presentation, and creativity/use of audiovisual elements. An excellent video features safe and rhythmic warm ups, clear demonstrations of modifications, smooth transitions, and high quality editing with no distractions. A good video meets most criteria with minor issues like some unclear cues. A fair video has modifications but needs more rehearsal, and a poor video lacks preparation and proper warm ups.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    RUBRICS FOR FITNESS WORK OUT VIDEO PRESENTATION

    EXCELLENT GOOD FAIR POOR


    (20 pts) (15 pts) (10 pts) (5 pts)
    Warm up and Stretching Movements were low Movements were low Warm up was too high Warm up was too high
    impact and rhythmic to impact and rhythmic to impact for the varying impact for the varying
    safely increase blood safely increase blood fitness levels of fitness levels of
    flow. Proper form of flow. Proper form of participants. Proper participants. Utilized
    static stretching was static stretching was form of static ballistic stretching,and
    exhibited, and exhibited, but stretching was did not identify
    applicable muscles applicable muscles exhibited, but applicable muscles.
    identified. were not identified. applicable muscles
    were not identified.
    Choreography/Cueing Choreography was Choreography was Few modifications No modifications were
    suitable for all fitness suitable for all fitness were demonstrated. demonstrated,
    levels and levels and Some trouble with cues consistently off the
    modifications were modifications were and transition. beat, trouble with
    demonstrated. Smooth demonstrated. Some cueing.
    cueing and flowing trouble with cues and
    transitions were transition.
    evident.
    Preparedness/Presentation Group handed in Group was prepared Group was mostly Group was unprepared
    everything and ready to and knew the routine prepared and mostly and did not know the
    perform. Knew the and obviously new the routines,but routine. Clear rehearsal
    routine well and rehearsed. could have used more was lacking.
    directions were clear. rehearsals.
    Creativity/Music/Sound/Effects/ Audio/video and The audio and video The audio and/or video The audio or video is
    Editing editing effects flow effects are acceptable effects are moderate garbled and hard to
    exceeding well and are quality. There are few quality. Some decipher. Too much
    of high quality. distracting aspects to background noises not background
    the audio/video. related to the interference and/or the
    presentation are heard. video is of low quality.

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