The 85 Forms of Yang Style Taiji Quán

# Pinyin English
Section - 1
1 yù bèi shì Prepare form
2 qǐ shì Commencing form
3 lǎn què wěi Grasp the peacock’s tail
4 dān biān Single flail
5 tí shǒu shàng shì Raise hands and step up
6 bái hè liàng chì White crane spreads its wings
7 zuǒ lǒu xī ào bù Left brush knee and twist step
8 shǒu huī pí pa Step up parry and punch
9 zuǒ yòu lǒu xī ào bù Left and right brush knee and twist step
10 shǒu huī pí pa Hand strums the lute
11 zuǒ lǒu xī ào bù Left brush knee and twist step
12 jìn bù bān lán chuí Step up parry and punch
13 rú fēng sì bì Apparent close-up
14 shí zì shǒu Cross hands
Section - 2
15 bào hǔ guī shān Cover tiger and return to mountain
16 zhǒu dǐ kàn chuí Fist under elbow
17 zuǒ yòu dào niǎn hóu Left and right step back and whirl arms on both sides
18 xié fēi shì Oblique flying
19 tí shǒu shàng shì Raise hands and step up
20 bái hè liàng chì White crane spreads its wings
21 zuǒ lǒu xī ào bù Left brush knee and twist step
22 hǎi dǐ zhēn Needle at the bottom of the sea
23 shàn tōng bèi Fan the back
24 piě shēn chuí Throw fist
25 jìn bù bān lán chuí Step up parry and punch
26 shàng bù lǎn què wěi Step up grasp peacock
27 dān biān Single flail
28 yún shǒu Wave hands like clouds
29 dān biān Single flail
30 gāo tàn mǎ High pat on horse
31 zuǒ yòu fēn jiǎo Left and right separate legs
32 zhuǎn shēn dēng jiǎo Turn body heel kick
33 zuǒ yòu lǒu xī ào bù Left and right brush knee and twist step
34 jìn bù zāi chuí Step up and punch down
35 fān shēn piě shēn chuí Turn body and throw fist
36 jìn bù bān lán chuí Step up parry and punch
37 yòu dēng jiǎo Kick with right heel
38 zuǒ dǎ hǔ shì Left strike tiger form
39 yòu dǎ hǔ shì Right strike tiger form
40 huí shēn yòu dēng jiǎo Turn body kick with right heel
41 shuāng fēng guan ěr Strike opponent’s ears with both fists
42 zuǒ dēng jiǎo Kick with left heel
43 zhuǎn shēn yòu dēng jiǎo Turn body kick with right heel
44 jìn bù bān lán chuí Step up parry and punch
45 rú fēng sì bì Apparent close-up
46 shí zì shǒu Cross hands
Section - 3
47 bào hǔ guī shān Cover tiger and return to mountain
48 xié dān biān Oblique single flail
49 yě mǎ fēn zōng Parting wild horse’s mane
50 lǎn què wěi Grasp the peacock’s tail
51 dān biān Single flail
52 yù nǚ chuān suō Working at shuttles (at 4 angles)
53 lǎn què wěi Grasp the peacock’s tail
54 dān biān Single flail
55 yún shǒu Wave hands like clouds
56 dān biān Single flail
57 xià shì Push down
58 jīn jī dú lì Golden cock on one leg
59 zuǒ yòu dào niǎn hóu Step back and whirl arms on both sides
60 xié fēi shì Oblique flying
61 tí shǒu shàng shì Raise hands and step up
62 bái hè liàng chì White crane spreads its wings
63 zuǒ lǒu xī ào bù Left brush knee and twist step
64 hǎi dǐ zhēn Needle at the bottom of the sea
65 shàn tōng bèi Fan the back
66 zhuǎn shēn bái shé tǔ xìn Turn body white snake showing tongue
67 jìn bù bān lán chuí Step up parry and punch
68 lǎn què wěi Grasp the peacock’s tail
69 dān biān Single flail
70 yún shǒu Wave hands like clouds
71 dān biān Single flail
72 gāo tàn mǎ dài chuān zhǎng High pat on horse with thrust palm
73 shí zì tuǐ Turn body cross hands with kick
74 jìn bù zhǐ dǎng chuí Step up strike groin with fist
75 shàng bù lǎn què wěi Step up and grasp the peacock’s tail
76 dān biān Single flail
77 xià shì Push down
78 shàng bù qī xīng Step up to form seven stars
79 tuì bù kuà hǔ Retreat to mount tiger
80 zhuǎn shēn bǎi lián Turn body and swing up lotus leg
81 wān gōng shè hǔ Archer shooting tiger
82 jìn bù bān lán chuí Step up parry and punch
83 rú fēng sì bì Apparent close-up
84 shí zì shǒu Cross hands
85 shōu shì Closing form
 The 85 Forms of Yang Style Taiji Quán
# Pinyin English
Section - 1
1 yù bèi shì Prepare form
2 qǐ shì Commencing form
3 lǎn què wěi Grasp the peacock’s tail
4 dān biān Single flail
5 tí shǒu shàng shì Raise hands and step up
6 bái hè liàng chì White crane spreads its wings
7 zuǒ lǒu xī ào bù Left brush knee and twist step
8 shǒu huī pí pa Step up parry and punch
9 zuǒ yòu lǒu xī ào bù Left and right brush knee and twist step
10 shǒu huī pí pa Hand strums the lute
11 zuǒ lǒu xī ào bù Left brush knee and twist step
12 jìn bù bān lán chuí Step up parry and punch
13 rú fēng sì bì Apparent close-up
14 shí zì shǒu Cross hands
Section - 2
15 bào hǔ guī shān Cover tiger and return to mountain
16 zhǒu dǐ kàn chuí Fist under elbow
17 zuǒ yòu dào niǎn hóu Left and right step back and whirl arms on both sides
18 xié fēi shì Oblique flying
19 tí shǒu shàng shì Raise hands and step up
20 bái hè liàng chì White crane spreads its wings
21 zuǒ lǒu xī ào bù Left brush knee and twist step
22 hǎi dǐ zhēn Needle at the bottom of the sea
23 shàn tōng bèi Fan the back
24 piě shēn chuí Throw fist
25 jìn bù bān lán chuí Step up parry and punch
26 shàng bù lǎn què wěi Step up grasp peacock
27 dān biān Single flail
28 yún shǒu Wave hands like clouds
29 dān biān Single flail
30 gāo tàn mǎ High pat on horse
31 zuǒ yòu fēn jiǎo Left and right separate legs
32 zhuǎn shēn dēng jiǎo Turn body heel kick
33 zuǒ yòu lǒu xī ào bù Left and right brush knee and twist step
34 jìn bù zāi chuí Step up and punch down
35 fān shēn piě shēn chuí Turn body and throw fist
36 jìn bù bān lán chuí Step up parry and punch
37 yòu dēng jiǎo Kick with right heel
38 zuǒ dǎ hǔ shì Left strike tiger form
39 yòu dǎ hǔ shì Right strike tiger form
40 huí shēn yòu dēng jiǎo Turn body kick with right heel
41 shuāng fēng guan ěr Strike opponent’s ears with both fists
42 zuǒ dēng jiǎo Kick with left heel
43 zhuǎn shēn yòu dēng jiǎo Turn body kick with right heel
44 jìn bù bān lán chuí Step up parry and punch
45 rú fēng sì bì Apparent close-up
46 shí zì shǒu Cross hands
Section - 3
47 bào hǔ guī shān Cover tiger and return to mountain
48 xié dān biān Oblique single flail
49 yě mǎ fēn zōng Parting wild horse’s mane
50 lǎn què wěi Grasp the peacock’s tail
51 dān biān Single flail
52 yù nǚ chuān suō Working at shuttles (at 4 angles)
53 lǎn què wěi Grasp the peacock’s tail
54 dān biān Single flail
55 yún shǒu Wave hands like clouds
56 dān biān Single flail
57 xià shì Push down
58 jīn jī dú lì Golden cock on one leg
59 zuǒ yòu dào niǎn hóu Step back and whirl arms on both sides
60 xié fēi shì Oblique flying
61 tí shǒu shàng shì Raise hands and step up
62 bái hè liàng chì White crane spreads its wings
63 zuǒ lǒu xī ào bù Left brush knee and twist step
64 hǎi dǐ zhēn Needle at the bottom of the sea
65 shàn tōng bèi Fan the back
66 zhuǎn shēn bái shé tǔ xìn Turn body white snake showing tongue
67 jìn bù bān lán chuí Step up parry and punch
68 lǎn què wěi Grasp the peacock’s tail
69 dān biān Single flail
70 yún shǒu Wave hands like clouds
71 dān biān Single flail
72 gāo tàn mǎ dài chuān zhǎng High pat on horse with thrust palm
73 shí zì tuǐ Turn body cross hands with kick
74 jìn bù zhǐ dǎng chuí Step up strike groin with fist
75 shàng bù lǎn què wěi Step up and grasp the peacock’s tail
76 dān biān Single flail
77 xià shì Push down
78 shàng bù qī xīng Step up to form seven stars
79 tuì bù kuà hǔ Retreat to mount tiger
80 zhuǎn shēn bǎi lián Turn body and swing up lotus leg
81 wān gōng shè hǔ Archer shooting tiger
82 jìn bù bān lán chuí Step up parry and punch
83 rú fēng sì bì Apparent close-up
84 shí zì shǒu Cross hands
85 shōu shì Closing form