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    Huntsman Workout

    Uploaded by

    MIIB

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Huntsman Workout

    Uploaded by

    MIIB
    48 views4 pages

    Copyright

    © © All Rights Reserved

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    PDF, TXT or read online from Scribd

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    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    48 views4 pages

    Huntsman Workout

    Uploaded by

    MIIB

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 4

    MENU

    + TIMER + SETS
    Upper body strength requires a good strong core, pecs of steel and a
    strong lower back that connects the upper and lower parts of the trunk.
    The Huntsman workout takes you through a variety of push ups that
    require the coordination of the entire body, helping develop total body
    strength and greater overall power. Breathe in on the way down, exhale
    on the way up and remember to keep your body absolutely straight at all
    times.

    Extra Credit: 30 seconds rest between sets.

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