1ST Grade 10 P.E Unpacking Diagram

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OUR LADY OF THE ABANDONED CATHOLIC SCHOOL

Poblacion, Muntinlupa City

TEACHER: ______Jayson B. Abir__________ SUBJECT: ________P.E_______ GR. LEVEL: __10__ DATED SUBMITTED: ________________
SUBMITTED TO: ________Mr. John Raymund M. Idpan___________

UNPACKING DIAGRAM

TRANSFER

The grade 10 students of Our Lady of the PERFORMANCE STANDARD Performance Task:
Abandoned Catholic School will be able to
create video dance exercise including the Video Dance Exercise performance
Performance Standard:
essential exercises with warm-up and cool down task
exercises 1. Understanding of lifestyle and weight management to
promote societal fitness

2. Identify the benefits of walking and running .


TRANSFER GOAL PERFORMANCE TASK

Unit Topic: Lifestyle and Weight Management


Learning Competencies: EU: The student will understand that we need to participate in
Active Recreation
different physical activities for so many benefits and reasons.
 Assesses physical activity, exercise and eating habits
Participating in different recreational and physical activities
 Illustrates healthy lifestyle practices for healthy weight Content standard: helps to maintain fitness of every person. This is to enhance
management
Demonstrates understanding of lifestyle and weight our proper posture and enjoyment with friends and family
 Identify the good benefits of walking and running
management to promote societal fitness while doing recreation activities.
physical exercise.
EQ: Why do we need to participate in physical activities?

ACQUISITION
MAKE MEANING
CONTENT STANDARD

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