Composition of Milk Products

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Composition of milk products

carbohydrate (g)
cholesterol (mg)

riboflavin (mg)
vitamin A (IU)
energy (kcal)

calcium (mg)
dairy product

protein (g)

water (g)
fat (g)
fresh whole milk 3.29 14 3.34 61 88 4.66 126 0.16 119
fresh low-fat milk* 3.33 8 1.92 50 89 4.8 205 0.17 122
fresh skim milk* 3.41 2 0.18 35 91 4.85 204 0.14 123
evaporated milk 6.81 29 7.56 134 74 10 243 0.32 261
evaporated skim
7.55 4 0.2 78 79 11.4 392 0.31 290
milk*
sweetened
7.91 34 8.7 321 27 54.4 328 0.42 284
condensed milk
butter 0.85 219 81.1 717 16 0.06 3,058 0.03 24
frozen yogurt,
3.94 2 0.18 128 69 28.2 7 0.27 134
nonfat
buttermilk 3.31 4 0.88 40 90 4.79 33 0.15 116
Cheddar cheese 24.9 105 33.1 403 37 1.28 1,059 0.38 721

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