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    Shaira Ann V Calamba BSN 2y0-5 Name Age Height Actual Weight in (Kilograms) Work/Physical Activity (PA)

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    Shaira Ann Calamba
    This document provides body measurements and physical activity information for 10 individuals. It includes formulas to calculate body mass index (BMI), desirable body weight, total calorie requirement (TER), and basal metabolic rate (BMR) for each person. The assistant computes all relevant health metrics for each individual based on the given formulas and information. A menu tray is also provided to categorize the calorie distribution in grams for one of the individuals based on different methods.

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    Shaira Ann V Calamba BSN 2y0-5 Name Age Height Actual Weight in (Kilograms) Work/Physical Activity (PA)

    Uploaded by

    Shaira Ann Calamba
    655 views3 pages
    This document provides body measurements and physical activity information for 10 individuals. It includes formulas to calculate body mass index (BMI), desirable body weight, total calorie requirement (TER), and basal metabolic rate (BMR) for each person. The assistant computes all relevant health metrics for each individual based on the given formulas and information. A menu tray is also provided to categorize the calorie distribution in grams for one of the individuals based on different methods.

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    Computations

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    This document provides body measurements and physical activity information for 10 individuals. It includes formulas to calculate body mass index (BMI), desirable body weight, total calorie requirement (TER), and basal metabolic rate (BMR) for each person. The assistant computes all relevant health metrics for each individual based on the given formulas and information. A menu tray is also provided to categorize the calorie distribution in grams for one of the individuals based on different methods.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    655 views3 pages

    Shaira Ann V Calamba BSN 2y0-5 Name Age Height Actual Weight in (Kilograms) Work/Physical Activity (PA)

    Uploaded by

    Shaira Ann Calamba
    This document provides body measurements and physical activity information for 10 individuals. It includes formulas to calculate body mass index (BMI), desirable body weight, total calorie requirement (TER), and basal metabolic rate (BMR) for each person. The assistant computes all relevant health metrics for each individual based on the given formulas and information. A menu tray is also provided to categorize the calorie distribution in grams for one of the individuals based on different methods.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 3
    At a glance
    Powered by AI
    The document provides information about different people including their height, weight, age and activity level. It then calculates their BMI, desirable weight and total calorie needs using formulas.

    BMI was calculated using the formula: Weight (kg) / [Height (m)]^2. The classifications are underweight (<18.5), normal (18.5 - 24.9), overweight (25 - 29.9) and obese (>30).

    Desirable body weight was calculated using the formula: (Ideal Body Weight - 100) - 10% of (Ideal Body Weight - 100) where Ideal Body Weight is calculated as Height (cm) - 100.

    Shaira Ann V Calamba

    BSN 2y0-5

    Name Age Height Actual Weight in (kilograms) Work/Physical Activity (PA)

    May (F) 67 years old 5’8” 64 Doctor


    Manny (M) 64 years old 5’5” 56 Carpenter
    Cora (F) 56 years old 5’1” 63 Medical Technologist
    Shangrila (F) 45 years old 5’8” 68 Housewife w/ maid
    Gerry (M) 33 years old 5’11” 87 Wrestler

    Melody (F) 18 years old 5’5” 65 Secretary


    Frey (M) 12 years old 5’0” 43 Student
    Lanie (F) 7 years old 4’0” 30 Student
    Nerissa (F) 8 months 29 in 12 Infant
    MJ (M) 2 months 26 in BW=4,200g Infant

    BODY MASS INDEX:


    Using the formula given, compute for the body mass index and interpret the classification of the following
    people listed above.

    Formula: Kg/m2

    1. convert ft to m: 8/12=0.6666666+5=5.6666666/3.281= 1.73m


    =64kg/(1.73m)2
    =64kg/2.9929m
    =21.4

    2. convert ft to m: 5/12=0.416666666666+5=5.4166666666666/3.281=1.65m
    =56kg/(1.65m)2
    =56kg/2.7225m
    =20.8

    3. convert ft to m: 1/12=0.08333333333+5=5.08333333333/3.281=1.55m
    =63kg/(1.55m)2
    =63kg/2.4025
    =26.6

    4. convert ft to m: 8/12=0.6666666+5=5.6666666/3.281= 1.73m


    =68kg/(1.73m)2
    =68kg/2.9929m
    =22.7

    5. convert ft to m: 11/12=0.916666666+5=5.9166666666/3.281=1.80m
    =87kg/(1.80m)2
    =87kg/3.24m
    =26.9 or 27

    6. convert ft to m: 5/12=0.416666666666+5=5.4166666666666/3.281=1.65m
    =65kg/(1.65m)2
    =65kg/2.7225m
    =24.2

    7. convert ft to m: 0/12=0+5=5/3.281=1.52m
    =43kg/(1.52m)2
    =43kg/2.3104m
    =18.6

    8. convert ft to m: 0/12=0+4=4/3.281=1.52m
    =30kg/(1.52m)2
    =30kg/2.3104m
    =20.8

    9.

    10.

    DESIRABLE BODY WEIGHT:


    Using the formula given, compute for the desirable body weight of the following people listed above.
    11. (172.72-100) – {10%(172.72-100)}
    72.72- {10% (72.72)}
    72.72 – 7.272
    = 65.448 kg

    12. (165.10 – 100) – {10% (165.10 – 100)}


    65.1 – {10% (65.1)}
    65.1 – 6.51kg
    =58.59 kg

    13. (154.94 – 100) – {10% (154.94 – 100)}


    54.94 – {10% (54.94)}
    54.94 – 5.494
    = 49.446 or 49 kg

    14. (172.72 – 100) – {10% (172.72 – 100)}


    72.72 – {10% (72.72)}
    72.72 – 7.272
    = 65.448 kg
    15. (180.34 – 100) – {10% (180.34 – 100)}
    80.34 – {10% (80.34)}
    80.34 – 8.034
    = 72.306 or 72 kg

    16. (165.10 – 100) – {10% (165.10 – 100)}


    65.1 – {10% (65.1)}
    65.1 – 6.51kg
    =58.59 kg

    17. 12 x 2 + 8 = 32 kg
    18. 7 x 2 + 8 = 22 kg

    19. 12 + (8 x 500) =7000/ 7 kg

    20. 4,200 + (2 x 600) =5 400/ 5.4kg

    TOTAL CALORIE REQUIREMENT/ TOTAL ENERGY REQUIREMENT:


    Using the formula given, compute for the total calorie requirement or TER of the following people listed
    above.
    21. TED = 65.448 x 35 = 2,299.5 kcal/day
    22..TED = 58.59 x 45 = 2,636.55 kcal/day
    23. TED = 49 x 35 = 1,715 kcal/day
    24. TED = 65.448 x 35 = 2,290.68 kcal/day
    25. TED = 72 x 45 = 3,240 kcal/day
    26. TED = 58.59x 30 = 1,757 kcal/day
    27 TED = 1000+1200 = 2,200 kcal/day
    28 TED = 1000 + 700 = 1,700 kcal/day
    29
    30
    BASAL METABOLIC RATE:
    Using the formula given, compute for the basal metabolic rate of the following people listed above.

    31. 36.
    32 37.
    33 38.
    34 39.
    35. 40.
    Using TER compute for CPF distribution in grams:
    41. Method 1 46. C-50%, P-20%, F-30%
    42. Method 2 47. Method 4
    43. Method 3 48. Method 3
    44. Method 4 49. Method 2
    45. C-55%, P-15%, F-30% 50. Method 1
    Make a copy paste menu tray here:

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