This document contains a computation of various health metrics such as body mass index, desirable body weight, total calorie requirement, basal metabolic rate, and calorie/protein/fat distribution for several individuals. Their names, ages, heights, weights and physical activities are provided. Formulas are used to calculate BMI classification, desirable body weight, total calorie requirement, basal metabolic rate, and recommended daily intake of calories, protein and fats for each person.
This document contains a computation of various health metrics such as body mass index, desirable body weight, total calorie requirement, basal metabolic rate, and calorie/protein/fat distribution for several individuals. Their names, ages, heights, weights and physical activities are provided. Formulas are used to calculate BMI classification, desirable body weight, total calorie requirement, basal metabolic rate, and recommended daily intake of calories, protein and fats for each person.
This document contains a computation of various health metrics such as body mass index, desirable body weight, total calorie requirement, basal metabolic rate, and calorie/protein/fat distribution for several individuals. Their names, ages, heights, weights and physical activities are provided. Formulas are used to calculate BMI classification, desirable body weight, total calorie requirement, basal metabolic rate, and recommended daily intake of calories, protein and fats for each person.
This document contains a computation of various health metrics such as body mass index, desirable body weight, total calorie requirement, basal metabolic rate, and calorie/protein/fat distribution for several individuals. Their names, ages, heights, weights and physical activities are provided. Formulas are used to calculate BMI classification, desirable body weight, total calorie requirement, basal metabolic rate, and recommended daily intake of calories, protein and fats for each person.
kg Activity (PA) May (F) 67 years old 5’8” 64 Doctor Manny (M) 64 years old 5’5” 56 Carpenter Cora (F) 56 years old 5’1” 63 Medical Technologist Shangrila (F) 45 years old 5’8” 68 Housewife w/ maid Gerry (M) 33 years old 5’11” 87 Wrestler Melody (F) 18 years old 5’5” 65 Secretary Frey (M) 12 years old 5’0” 43 Student Lanie (F) 7 years old 4’0” 30 Student Nerissa (F) 8 months 29 in 12 Infant MJ (M) 2 months 26 in 4,200g Infant
BODY MASS INDEX
Using the formula given, compute for the body mass index and interpret the classification of the following people listed above.
May (F) Not Applicable
Manny (M) 56 kg BMI = =20.6 healthy 1.652 Cora (F) 63 kg BMI = =26.2 overweight 1.552 Shangrila (F) 68 kg BMI = =22.7 healthy 1.732 Gerry (M) 87 kg BMI = =26.9 overweight 1.802 Melody (F) 65 kg BMI = =23.9 healthy 1.652 Frey (M) Not Applicable Lanie (F) Not Applicable Nerissa (F) Not Applicable MJ (M) Not Applicable DESIRABLE BODY WEIGHT Using the formula given, compute for the desirable body weight of the following people listed above.
May (F) DBW =173 cm−100−7.3=66 kg
Manny (M) DBW =165 cm−100−6.5=59 kg Cora (F) DBW =155 cm−100−5.5=50 kg Shangrila (F) DBW =173 cm−100−7.3=66 kg Gerry (M) DBW =180 cm−100−8.0=59 kg Melody (F) DBW =165 cm−100−6.5=59 kg Frey (M) DBW =12 yearsold∗2+8=32 kg Lanie (F) DBW =7 years old∗2+ 8=22 kg Nerissa (F) DBW =12 kg+(8 months∗600)=5 kg MJ (M) DBW =4.2 kg + ( 2 months∗500 )=1.0 kg
TOTAL CALORIE REQUIREMENT / TOTAL ENERGY REQUIREMENT:
Using the formula given, compute for the total calorie requirement or TER of the following people listed above.
May (F) 2310 kcal
TER=6 6 kg∗35= day Manny (M) 2 655 kcal TER=5 9 kg∗45= day Cora (F) 1750 kcal TER=50 kg∗35= day Shangrila (F) 2310 kcal TER=66 kg∗35= day Gerry (M) 2655 kcal TER=59 kg∗45= day Melody (F) 1 770 kcal TER=59 kg∗30= day Frey (M) kg∗45 kcal 1 440 kcal TER=32 = day day Lanie (F) 1700 kcal TER=1000+ ( 100∗7 years old )= day Nerissa (F) kg∗110 kcals 550 kcal TER=5 = day day MJ (M) kg∗120 kcals 504 kcal TER=1.0 = day day BASAL METABOLIC RATE Using the formula given, compute for the basal metabolic rate of the following people lister above.