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    Butter-Fried Broccoli - Diet Doctor

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    pgerber6329
    This document is a recipe for butter-fried broccoli. It calls for sautéing broccoli florets in butter along with optional additions of scallions and capers. The recipe serves 4 and takes under 10 minutes to prepare. It recommends the butter-fried broccoli method can also be used for other vegetables like Brussels sprouts, asparagus, and zucchini to give them a simple yet rich flavor from frying in butter.

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    Butter-Fried Broccoli - Diet Doctor

    Uploaded by

    pgerber6329
    28 views2 pages
    This document is a recipe for butter-fried broccoli. It calls for sautéing broccoli florets in butter along with optional additions of scallions and capers. The recipe serves 4 and takes under 10 minutes to prepare. It recommends the butter-fried broccoli method can also be used for other vegetables like Brussels sprouts, asparagus, and zucchini to give them a simple yet rich flavor from frying in butter.

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    Keto recipe

    Original Title

    Butter-fried Broccoli - Diet Doctor

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    This document is a recipe for butter-fried broccoli. It calls for sautéing broccoli florets in butter along with optional additions of scallions and capers. The recipe serves 4 and takes under 10 minutes to prepare. It recommends the butter-fried broccoli method can also be used for other vegetables like Brussels sprouts, asparagus, and zucchini to give them a simple yet rich flavor from frying in butter.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    28 views2 pages

    Butter-Fried Broccoli - Diet Doctor

    Uploaded by

    pgerber6329
    This document is a recipe for butter-fried broccoli. It calls for sautéing broccoli florets in butter along with optional additions of scallions and capers. The recipe serves 4 and takes under 10 minutes to prepare. It recommends the butter-fried broccoli method can also be used for other vegetables like Brussels sprouts, asparagus, and zucchini to give them a simple yet rich flavor from frying in butter.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 2

    Butter-fried broccoli

    Anne Aobadia, Emma Shevtzoff (Photo)

    5 g Easy
    5 + 10 m
    Ready to give broccoli a make-over of epic proportions? So simple
    yet profound… the answer is butter. Fry up the broccoli alone, or
    with scallions and capers. Serve with eggs, meat or any kind of fish.
    In a word: FABULOUS.

    https://www.dietdoctor.com/recipes/butter-fried-broccoli 2018/01/14, 17=06


    Page 1 of 2
    Ingredients

    4 servings 3 oz. butter


    1 lb broccoli
    5 scallions
    2 tablespoons small capers (optional)
    salt and pepper

    Print recipe
    Nutrition

    Instructions

    1. Divide the broccoli into small florets, including the stem. Peel
    the stem if it is rough.
    2. Melt the butter and add broccoli. Sauté for 5 minutes over
    medium-high heat until the broccoli browns nicely and softens.
    Season with salt and pepper.
    3. Add finely chopped scallions and capers. Fry for another 1-2
    minutes. Serve immediately!

    Tip!

    Try this simple, buttery transformation with Brussels sprouts,


    asparagus, or zucchini. And go ahead and mix in some sliced
    mushrooms if that sounds yummy!

    More side dish recipes

    https://www.dietdoctor.com/recipes/butter-fried-broccoli 2018/01/14, 17=06


    Page 2 of 2

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