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    Test Socialskills

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    narcis2009
    The document provides a checklist to help individuals assess their social skills. It contains 25 social skills and asks the reader to rate their ability for each skill from 1-5, with 1 being "never good" and 5 being "always good." Some example skills included are listening, starting conversations, introducing yourself, expressing feelings, and dealing with others' anger. The checklist suggests that after completing it, individuals should make a list of skills to improve and identify steps to accomplish each skill by practicing with a partner.

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    © All Rights Reserved
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    Test Socialskills

    Uploaded by

    narcis2009
    475 views3 pages
    The document provides a checklist to help individuals assess their social skills. It contains 25 social skills and asks the reader to rate their ability for each skill from 1-5, with 1 being "never good" and 5 being "always good." Some example skills included are listening, starting conversations, introducing yourself, expressing feelings, and dealing with others' anger. The checklist suggests that after completing it, individuals should make a list of skills to improve and identify steps to accomplish each skill by practicing with a partner.

    Original Description:

    consilierea elevilor

    Original Title

    Test Socialskills (1)

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    The document provides a checklist to help individuals assess their social skills. It contains 25 social skills and asks the reader to rate their ability for each skill from 1-5, with 1 being "never good" and 5 being "always good." Some example skills included are listening, starting conversations, introducing yourself, expressing feelings, and dealing with others' anger. The checklist suggests that after completing it, individuals should make a list of skills to improve and identify steps to accomplish each skill by practicing with a partner.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    475 views3 pages

    Test Socialskills

    Uploaded by

    narcis2009
    The document provides a checklist to help individuals assess their social skills. It contains 25 social skills and asks the reader to rate their ability for each skill from 1-5, with 1 being "never good" and 5 being "always good." Some example skills included are listening, starting conversations, introducing yourself, expressing feelings, and dealing with others' anger. The checklist suggests that after completing it, individuals should make a list of skills to improve and identify steps to accomplish each skill by practicing with a partner.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3
    At a glance
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    The passage provides a social skills checklist to help individuals assess their proficiency in various social skills and identifies steps to improve skills that need work.

    The social skills checklist assess 25 different social skills including listening, starting conversations, expressing feelings, understanding others' feelings, and dealing with different situations.

    The passage indicates that to improve social skills individuals should identify specific skills to work on, list steps needed to accomplish each skill, and role play the steps with a partner to practice.

    How Are My Social Skills?

    CHECKLIST
    Here are skills you need to use when dealing with other people. This checklist will help you
    determine which skills need improvement!
    Circle 1
    Circle 2
    Circle 3
    Circle 4
    Circle 5

    if you are NEVER good at using the skill.


    if you are HARDLY EVER good at using the skill.
    if you are SOMETIMES good at using the skill.
    if you are ALMOST ALWAYS good at using the skill.
    if you are ALWAYS good at using the skill.

    1. Listening:

    Can you pay attention to someone who is talking?

    2. Starting a conversation:

    Can you talk to others about simple and then more complicated stuff?

    3. Asking a question:

    Can you decide what question to ask someone and then ask it?

    4. Saying thank you:

    Can you let people know you are thankful for things?

    5. Introducing yourself:

    Can you go up to people on your own and meet them?

    6. Introducing other people:

    Can you help people meet each other?

    7. Giving a compliment:

    Can you tell people you like something about them or things they do?

    8. Asking for help:

    Can you request assistance when you need it?

    9. Apologizing:

    Can you say you are sorry when you have done something wrong?

    10. Knowing your feelings:

    Are you aware of what emotions you are feeling?

    11. Expressing your feelings:

    Can you let others know which emotions you are feeling?

    12. Understanding the feelings of others:

    Can you figure out what other people are feeling?

    How Are My Social Skills? CHECKLIST (page 2)


    13. Dealing with someone elses anger:

    Can you understand other peoples anger?

    14. Expressing affection:

    Can you let others know you care about them?

    15. Dealing with fear:

    Can you know when and why you are afraid, and do something to
    reduce your fear?

    16. Rewarding yourself:

    Can you say or do nice things for yourself when you deserve it?

    17. Asking permission:

    Can you know when you need permission to do something, and what
    you need to do to get permission?

    18. Sharing something:

    Can you share things with others who might need or want them?

    19. Helping others:

    Can you help others when they need or want it?

    20. Negotiating:

    Can you come up with a plan that satisfies both you and someone
    with a different opinion?

    21. Avoiding trouble with others:

    Can you stay out of situations that might get you into trouble?

    22. Dealing with being left out:

    Can you decide when you have been left out and then do something
    to feel better?

    23. Responding to persuasion:

    Can you compare another persons opinion, compare it to your own,


    and then decide for yourself what to do?

    24. Concentrating on a task:

    Can you prepare for a job before you have to do it?

    25. Dealing with someone of a different age:

    Can you get along with someone older or younger than you are?

    Source:
    Arnold P. Goldstein, Robert P. Sprafkin, M. Jane Gershaw, and Paul Kline. 1980. Skill-streaming the Adolescent. Champaign, IL: Research
    Press.

    How Are My Social Skills?

    STEPLIST
    From your
    Then work
    more than
    partner to

    completed Social Skills Checklist, list here skills you think you need to improve.
    with your partner to identify steps needed to accomplish that skillif it takes
    three steps, add however many you need. Finally, role play the steps with your
    practice the skill.

    SKILL

    STEPS

    1.

    a.
    b.
    c.

    2.

    a.
    b.
    c.

    3.

    a.
    b.
    c.

    4.

    a.
    b.
    c.

    5.

    a.
    b.
    c.

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