Monday Thursday
Monday Thursday
Monday Thursday
Monday
Time 6:00am-7:00am 8:30am-9:30am 9:00am-10:00am 9:30am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm-5:00pm 4:15pm-5:15pm 4:30pm-5:30pm 5:15pm-6:15pm 5:30pm-6:15pm 5:30pm-6:30pm 6:00pm-7:00pm 6:45pm-7:45pm Time 6:00am-7:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 4:15pm-5:15pm 4:30pm-5:30pm 5:15pm-6:15pm 5:30pm-6:30pm 6:30pm-7:30pm Time 5:45am-6:45am 6:00am-7:00am 8:15am-9:15am 9:00am-10:00am 9:15am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm-5:15pm 4:30pm-5:15pm 5:30pm-6:15pm 6:00pm-7:00pm 6:45pm-7:45pm Class AM Hydro PUMP (CA) Pilates Silver Splash (CA) Location Pool Studio Pool Studio Pool Gym Pool Studio Pool Pool Studio Gym Studio Location Gym Studio Pool Studio Pool Studio Gym Studio Studio Location Pool Pool Gym Pool Studio Pool Pool Studio Pool Gym Studio Instructor Louise Nichole Louise Tina/Sadie Louise Brook Cindy Cris Leslie H. Lanie Sadie Leslie S. Jane Brook Instructor Tootie Anna Jeanette Joyce Louise Leslie H. Crystal Sadie Jerry Instructor Lanie Louise Cindy Louise Sadie Louise Angela Cris Sadie Sadie Jane Brook Time 9:00am-10:00am 9:00am-10:00am 9:30am-10:30am Class Time 6:00am-7:00am 9:00am-10:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm - 5:00pm 5:00pm-5:45pm 5:30pm-6:15pm 6:00pm-7:00pm Time 6:00am-7:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 4:00pm-5:00pm 4:15pm-5:15pm 4:30pm-5:30pm 5:30pm-6:30pm 6:30pm-7:30pm Class Pilates AFYAP (CA) Yoga
Thursday
Location Gym Studio Pool Studio Gym Pool Studio Studio Studio Instructor Tootie Jacque Jeanette Joyce Cindy Louise Leslie H. Jerry Leslie S. Instructor Louise Louise Anna/Cindy Sadie Louise Jacque Tina Leslie H. Sadie Jane Instructor Cindy Cris Leslie S./Tina/Sadie Group Cycling
ZUMBA
H2O Body Sculpt (CA) Group Cycle (CA) Deep H2O Cut to the Core Lap Class
ZUMBA
Friday
Class AM Hydro PUMP (CA) Silver Splash (CA) Total Body Training Location Pool Pool Studio Studio Pool Studio Studio Pool Studio Location Gym Pool Studio
Tuesday
Class Group Cycling Cardio Fusion AFYAP (CA) Yoga New Waves (CA) Total Body Training Group Cycling (CA) Cut to the Core Yoga (CA)
ZUMBA
H2O Body Sculpt (CA)
ZUMBA
Cut to the Core
AQUA ZUMBA
Group Cycling
Saturday
Group Cycling Water Fitness (CA)
Wednesday
Class Lap Class AM Hydro PUMP (CA) Group Cycling Silver Splash (CA)
ZUMBA
*(CA) denotes class is appropriate for COACH APPROACH participants & beginners* *BOLD denotes Zumba and other new classes offered this month* denotes family friendly classes (children age 7 and up)* For additional information about classes, please ask a wellness coach or contact: Meghan E. Rey Healthy Living Coordinator 828-659-9622 [email protected] Will Ross Healthy Living Director 828-659-9622 x110 [email protected]
ZUMBA
H2O Body Sculpt (CA) Water Fitness (CA)
9/6/2011