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    Nutrition Facts

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    api-310526958
    This document provides nutrition facts for a food item, listing the amounts of calories, fat, cholesterol, sodium, carbohydrates, protein and various vitamins and minerals. It contains high amounts of calories from fat, saturated fat, cholesterol, sodium, and carbohydrates. Several key vitamins and minerals are present in amounts exceeding 100% of the daily value, including vitamin A, calcium, vitamin D and others. Good sources of vitamin E include sunflower seeds and almonds, magnesium includes all bran cereal and cashews, and potassium includes bananas and blackberries.

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    Nutrition Facts

    Uploaded by

    api-310526958
    27 views1 page
    This document provides nutrition facts for a food item, listing the amounts of calories, fat, cholesterol, sodium, carbohydrates, protein and various vitamins and minerals. It contains high amounts of calories from fat, saturated fat, cholesterol, sodium, and carbohydrates. Several key vitamins and minerals are present in amounts exceeding 100% of the daily value, including vitamin A, calcium, vitamin D and others. Good sources of vitamin E include sunflower seeds and almonds, magnesium includes all bran cereal and cashews, and potassium includes bananas and blackberries.

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    This document provides nutrition facts for a food item, listing the amounts of calories, fat, cholesterol, sodium, carbohydrates, protein and various vitamins and minerals. It contains high amounts of calories from fat, saturated fat, cholesterol, sodium, and carbohydrates. Several key vitamins and minerals are present in amounts exceeding 100% of the daily value, including vitamin A, calcium, vitamin D and others. Good sources of vitamin E include sunflower seeds and almonds, magnesium includes all bran cereal and cashews, and potassium includes bananas and blackberries.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    27 views1 page

    Nutrition Facts

    Uploaded by

    api-310526958
    This document provides nutrition facts for a food item, listing the amounts of calories, fat, cholesterol, sodium, carbohydrates, protein and various vitamins and minerals. It contains high amounts of calories from fat, saturated fat, cholesterol, sodium, and carbohydrates. Several key vitamins and minerals are present in amounts exceeding 100% of the daily value, including vitamin A, calcium, vitamin D and others. Good sources of vitamin E include sunflower seeds and almonds, magnesium includes all bran cereal and cashews, and potassium includes bananas and blackberries.

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    © All Rights Reserved
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    of 1

    Nutrition Facts

    Amount Per Serving


    Calories
    Calories from Fat

    2,486.0
    811.5

    Fat
    Saturated Fat
    Polyunsaturated Fat
    Monounsaturated Fat
    Cholesterol
    Sodium
    Potassium
    Carbohydrate
    Dietary Fiber
    Protein
    Alcohol
    Vitamin A
    Calcium
    Vitamin D
    Thiamin
    Niacin
    Vitamin B6
    Phosphorus
    Selenium

    91.3 g
    29.1 g
    18.9 g
    34.9 g
    430.6 mg
    4,252.4 mg
    2,630.5 mg
    289.5 g
    16.4 g
    128.6 g
    0.0 g
    211 %
    110 %
    66 %
    183 %
    230 %
    152 %
    167 %
    208 %

    Vitamin C
    Iron
    Vitamin E
    Riboflavin
    Vitamin B12
    Manganese
    Copper
    Magnesium
    Zinc

    140 %
    146 %

    144 %
    177 %
    75 %
    97 %
    66 %
    257 %

    131 %
    128 %
    22 %
    201 %
    131 %
    162 %
    54 %
    72 %
    134 %

    Vitamin E: Sunflower seeds, without shell, Almonds, un blanched, without shell and Almond butter
    Magnesium: Cereals All Bran, Cheese soy and Cashews without shell
    Potassium: Bananas, Blackberries and Grapefruit

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