Costco Food Court Nutrition Data
Costco Food Court Nutrition Data
Costco Food Court Nutrition Data
1.5
12
11
1.5
17
13
15
17
17
17
18
13
11
21
17
1.5
1.5
12
3.5
Foliate
2.5
Niacin
gram
Riboflavin
gram
Thiamin
36
Mono
Unsaturated
Fat
Poly
Unsaturated
Fat
gram
Iron
gram
Calcium
gram
Vitamin C
gram
Vitamin A
Protein
mg
Sugars
mg
Diatary Fiber
gram
Total
Carbohydrate
0.5
Sodium
260
gram
Cholesterol
680
gram
Trans Fat
kcal
Saturated Fat
Calories From
Fat
kcal
Total Fat
Calories
Service
Size/oz
Food Court
Department 88
Nutritional Data
40%
30%
25%
30%
30%
35%
20%
30%
30%
30%
20%
30%
25%
20%
25%
20%
30%
30%
40%
20%
30%
25%
40%
20%
25%
20%
25%
20%
30%
25%
45%
20%
30%
25%
45%
20%
30%
25%
50%
90%
50%
35%
70%
35%
100%
40%
60%
20%
0%
0%
0%
0%
0%
0%
0%
0%
40%
40%
50%
35%
6%
35%
20%
4%
8%
35%
20%
4%
10%
50%
0%
4%
10%
50%
0%
4%
25%
15%
15%
25%
4%
25%
6%
4%
4%
10%
0%
0%
Allergen
138179
10.7
% Daily Value
138169
138177
137616
KS Hot Dog
137616
137616
138157
138157
138157
185557
138203
Wheat, Milk
9.8
700
250
8.9
620
220
8.3
570
300
7.9
540
270
7.9
550
310
8.3
570
300
7.9
570
290
7.9
540
290
20.5
670
360
Chicken Bake
12.75
770
230
12.6
700
380
16
290
16
300
14.4
810
340
9.6
190
45
11.3
310
80
16.3
320
70
15.3
240
60
5.2
470
200
4.6
410
160
870
580
% Daily Value
% Daily Value
% Daily Value
% Daily Value
% Daily Value
% Daily Value
% Daily Value
% Daily Value
Wheat, Milk
Wheat, Milk
Wheat
Wheat
Wheat
Wheat
Wheat
Wheat
% Daily Value
314044
187317
Fruit Smoothie
841246
249552
Turkey Wrap
138188
Hot Latte
184902
Hot Mocha
345839
Mocha Freeze
306148
Latte Freeze
138200
J&J Churro
138200
California Churro
880040
% Daily Value
% Daily Value
% Daily Value
Wheat, Milk, Egg,
% Daily Value
Honey
% Daily Value
% Daily Value
% Daily Value
% Daily Value
% Daily Value
Milk
Milk
Milk
Milk
Wheat, Eggs
% Daily Value
Wheat, Eggs
% Daily Value
Milk, Eggs,
Almonds, Soy
184326
Berry Sundae
138204
Yogurt
307084
474614
French Fries
% Daily Value
% Daily Value
% Daily Value
% Daily Value
12.3
410
12
390
27
840
210
11
870
400
Milk, Egg
Milk, Egg
Milk
Wheat
29
12
44%
60%
28
14
43%
71%
24
11
37%
54%
33
12
51%
62%
30
11
47%
57%
34
15
52%
76%
33
12
51%
62%
32
12
50%
62%
32
12
49%
61%
40
62%
43%
25
39%
46%
42
14
65%
71%
0%
0%
0%
0%
38
16
58%
82%
3.5
8%
17%
14%
35%
11%
24%
4.5
11%
23%
22
34%
30%
18
28%
11%
65
28
99%
140%
0%
0%
0%
0%
24
12.0
14%
12%
45
69%
35%
0.5
0
2
4
1.5
2
1.5
1
1
0.5
0
0
65
1540
72
21%
64%
24%
15%
75
1370
70
25%
57%
23%
10%
60
1290
68
19%
54%
23%
10%
80
1750
46
26%
73%
15%
6%
70
1730
48
24%
72%
16%
7%
70
1630
42
23%
68%
14%
7%
80
1760
45
26%
74%
15%
6%
75
1590
50
25%
65%
17%
7%
65
1480
44
21%
61%
15%
11%
135
2680
35
44%
112%
12%
27%
115
2310
78
39%
96%
26%
10%
110
2230
46
36%
93%
15%
11%
45
72
0%
2%
24%
5%
20
74
1%
25%
8%
0.5
85
2570
65
29%
107%
22%
30%
20
120
24
7%
5%
8%
0%
35
140
45
<1
12%
6%
15%
3%
30
170
49
<1
9%
7%
16%
3%
30
160
32
0
0
0
0
9%
7%
11%
0%
440
61
18%
20%
11%
610
51
25%
17%
12%
0.5
180
105
60
61%
4%
20%
19%
240
87
2%
10%
29%
5%
10
290
82
3%
12%
27%
0%
90
2580
120
18
40%
131%
17%
17%
2030
106
85%
35%
28%
0
0
0
0.5
15%
7
44
34
24
10
20
20
23
10
21
21
48
61
35
15%
10%
8%
4%
0%
8%
4%
4%
280%
6%
25%
0%
0%
4%
0%
0%
4%
0%
0%
100%
0%
170%
50%
80%
50%
8%
8%
8%
8%
8%
8%
35%
40%
20%
25%
20%
20%
25%
25%
25%
25%
25%
25%
30%
30%
25%
30
0%
71
<1
56
17
11
36
12
46
13
31
13
16
10
54
16
2%
2%
60%
60%
4%
4%
4%
4%
60
14
53
16
42
11
0%
0%
0%
0%
2%
50%
35%
35%
40%
4%
4%
45%
45%
0%
6%
6%
0%
0%
2%
15%
20%
0%
30%
10%
0%
4%
15%
2%
0%
0%
Food Court Items May Contain Or May Come In Contact With The Following Known Allergens: Wheat, Milk, Eggs, Anchovy's, Almonds, Peanuts **, Soy
** Peanuts are processed in the same facility that the Food Court Roasted Almonds are processed.
0%
0%
2%
2%
70%
4%
50%
60%
15%
4%
29
3.0
25
10
0%
0%
50%
15%
4%
15%
0%
2%
24%
24%
90%
36%
40%
40%
60%
25%
0%
0%
0%
0%
Revised
7/31/2008