Weightloss Quotes

“But ever since I made the decision to drop a few pounds-way less easy than it sounds, by the way-I've become obsessed with my size and in so doing I've inadvertently allowed my inner critic to have a voice. And you know what? She's a bitch. Like now when I see my underpants in the laundry, I no longer think Soft! Cotton! Sensible! Instead I hear her say Damn, girl, these panties be huge.”
― Jen Lancaster, Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer

“We have a right to decide how we want our bodies to look and feel, but unfortunately we do not exercise these rights. Instead, we tend to drift along, victims of our own ignorance of the fact that we can have what we want, if we are willing to take that first step toward developing the self-discipline to govern our thoughts.”
― Holly Mosier

“It’s all about balance. Balancing exercise, food, and life. No excesses.”
― Helen M. Ryan, 21 Days to Change Your Body

“What a joke, coming from a woman who worked for the fashion industry. Really. Starving yourself to fit into a size zero — why did that size even exist? Zero referred to the absence of something, but what did it mean in terms of a model's measurements? Her fat? Or her presence? How much could you cut away before the person herself vanished? It was hypocritical, that's what it was. I said as much, adding, “If you're so keen on me being healthy then you should have no problem accepting me for the way I am. That's what's healthy, Mom. Not being focused on all this freaky weight-loss stuff.”
― Nenia Campbell, Cloak and Dagger

“I don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables?”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“Weight loss is a sum of all of your habits - not individual ones.”
― Helen M. Ryan, 21 Days to Change Your Body

“The slightest nudge can send a fruit pyramid collapsing into ruin. Perhaps this is why there is so little ancient architecture and art left in the world. Perhaps ancient fat people bumped into buildings and statues and made them fall. Perhaps this is the real reason Rome fell”
― Becky Siame

“Stop Dieting...Start Eating CUte”
― Alexandra Catalano, From Beer Bongs to Broccoli: The College Kid's Guide To Health and Wellness

“The empowering thought is that busy hands cannot eat!”
― Nancy Mure

“I get better everyday, everyday I get better.”
― Joseph C. Reyes, Private Sessions: and the Sweaty Sexy Stories Behind the Sprawling Walls of the World's Most Luxurious Gym

“The most beautiful clothes look awful draped over a shapeless from. And, conversely, a really good figure can wear a twenty-dollar dress with verve.”
― Joan Crawford, My Way of Life

“IT'S NOT ALWAYS ABOUT THE POUNDS LOST
MORE ABOUT THE STRENGTH GAINED
QWANA B.G.R.F”
― Qwana M. "BabyGirl" Reynolds-Frasier

“I refuse to let a number dictate my self worth and, besides, I like cake.”
― Allene van Oirschot, Daddy's Little Girl

“There’s almost no evidence in literature to suggest that resistance training alters energy expenditure outside of the exercise session, significant enough to induce weight / fat /inches loss. This is especially true in younger men, or in women across all age groups.

And as such, the notion that resistance training causes weight / fat / inches loss appears to be a myth and is perhaps the best kept secret in the fitness industrial complex!”
― Dr Deepak Hiwale, aka 'Dr Dee'

“There’s a well-known Hollywood personality who claims that she loses weight by being hypnotized into hating the food that’s bad for her. I did that to myself while I was still in my teens and saved some very big hypnotist’s fees.”
― Joan Crawford, My Way of Life

“the root cause of any problem or issue is the first thing that you learn and thus don't question... it is your native language. It's how you begin to structure thought. ENGRISH. Do you speak EAT???!”
― Dmitry Dyatlov

“Your authentic, fabulous self begins today.”
― Dina Arvanitakis