Joksimović, A. et al.: Royal jelly as a supplement for young football players Sport Science, 2 (2009) 1: 62-67
ROYAL JELLY AS A SUPPLEM EN T FOR YOUN G FOOTBALL PLAYERS
Ale k sa nda r Jok sim ović 1 , D a n ie l St a n k ović 1 , I va na Jok sim ović 2 ,
Sla vk o M oln a r 3 a n d St a n im ir Jok sim ović 1
1
3
Facult y of Sport and Physical Educat ion, Niš, Serbia
2
Clinical Cent er in Niš, Serbia
Facult y of Sport and Physical Educat ion, Novi Sad, Serbia
Original scient ific paper
Abst r a ct
I n direct applicat ion of scient ific discoveries t o good qualit y t raining process, royal j elly as a
supplem ent is applied as a crit erion of posit ive change in t he phase of adapt at ion and exhaust ion of
young foot ball players' bodies. Research carried out w it h 25 FC “ Red St ar” Belgrade foot ball players,
12 years old, separat ed in 2 groups. Experim ent al group ( 15) t ook t he supplem ent daily for t w o
m ont hs. The cont rol group ( 10) did not use t he supplem ent . All t he exam ines during t he t wo
m ont hs had a regular regim e of t raining ( 4 t im es per w eek) and t hey com pet ed in t he youngest
Belgrade league. I t were observed 13 m orphological charact erist ics in init ial and final m easuring.
On t he basis of t he research result s it could be concluded t hat foot ball players from experim ent al
group who used royal j elly had st at ist ically significant increase of body height and m uscle
com ponent , and decrease of fat com ponent in final m easurem ent com paring t o t he init ial. Also, t he
result s show st at ist ically significant increase in circum ference above knee and circum ference of
lower leg in experim ent al group on t he end of t he experim ent al t reat m ent . The exam inees from
experim ent al group had higher average values in body height , body m ass, m uscle and bone
com ponent , and lower average value in fat com ponent .
Ke y w or ds: royal j elly, nut rit ion supplem ent , m uscle, fat and bone com ponent .
I n t r odu ct ion
Physical act ivit y is an int egral part of a person's
life and it is a const ant bat t le of m an and his
environm ent which st art s at his birt h. The
int ensit y of t he bat t le grow s as m an m at ures
and for every age t here are specific
charact erist ics.
At
a
cert ain
level
of
developm ent and t raining a st ressful react ion
appears which is const ant and has it s
developm ent phases: alarm phase, adapt at ion
phase and phase of ex haust ion. The t ask of
people em ployed in sport s is t o t each and
prepare t he body for creat ing st ronger defense
m echanism s for new st ress agent s. The
quest ion is raised how t o involve a young body
int o a sport s act ivit y and not t o dist urb his
biological developm ent and, sim ult aneously, t o
achieve t op result s which sport requires. The
body not involved in sport s sat isfies t he
requirem ent s of norm al m ent al and physical
developm ent by daily food int ake. However, if
t he candidat e perform s increased physical
act iv it y, regular and daily food int ak e cannot be
enough
for
bot h
requirem ent s
food
supplem ent s are needed, and t hose are
vit am ins, m inerals, essent ial am ino acids and
an array of ot her biologically act ive subst ances
whose t ask is t o sat isfy prev iously m ent ioned
requirem ent s.
62
Nowadays m arket offers t housands of rem edies
which are supposed t o help young at hlet es.
Their cont ent and qualit y vary, from com m on
wat er t o horm onal rem edies w hich can
som et im es do great er dam age t o t he body t han
good. One of t hose rem edies is royal j elly
which has posit ive effect on t he body of an
at hlet e and can be used for m edical purposes
and in m edicine it is used from pediat rics t o
geriat rics. The st ruct ure of royal j elly can be
used in m any body st at es which we call nonphysiological: im provem ent of heart funct ion,
st rengt hening of im m une syst em , im provem ent
of m ent al st at e and m ood, st rengt hening and
increase of body resist ance, regulat ion of
adrenal gland funct ion under st ress, depression
relief, fat igue, neurosis, insom nia and t he likes,
st im ulat ion of funct ioning of gland wit h int ernal
secret ion, regulat ion of funct ioning of all organs
and t issues, im provem ent of convalescent s
recovery et c. Num erous scient ific analy sis
( Ardry, 1956; Howe et al., 1985; Ot ani et al.,
1985; Takenaka, 1984 and 1987; Schm it zov a
et al. 1998) show t hat royal j elly cont ains all of
t hese subst ances for which we lobby and which
should be t aken in any form ; t hey resorb
rapidly and are t aken t o basic unit s – cells by
t ransport m echanism .
Joksimović, A. et al.: Royal jelly as a supplement for young football players Sport Science, 2 (2009) 1: 62-67
At t hat level bioact ive act ions t ake place. Som e
research ( Johansson & Johansson 1958;
Bonom i 1983; Prosperi & Ragazzini 1956;
Dest rem 1956) followed t he effect s of use of
royal j elly on a sam ple of adult s ov er a cert ain
period.
The
following
was
det erm ined:
im provem ent of heart funct ion and blood
vessels, bet t er ex cit at ion of nervous syst em ,
fast er relief of fat igue, short ening of recovery
t im e and
ot her
param et ers which
are
significant for achieving result s in foot ball.
Johansson's research shows t hat roy al j elly has
posit ive effect on int est inal flora and t his
ant im icrobial act iv it y can be explained by PH
value act ivit y. The effect of som e com ponent s
on endocrinal glands or t heir int ake and
ent ering t he enzym e syst em which affect s t he
m et abolism was invest igat ed by Bonom i in
1983 em phasizing t he posit ive effect . Prosperi
and Ragazzini ( 1956) argue t hat royal j elly
affect s t he basic st at e, increases body m ass,
eryt hrocyt es, hem oglobin ( 80- 100 m g daily) .
According t o Dest rem in 1956 royal j elly
achieves good effect s w hen 20 m g is inj ect ed
every day or every ot her day. Takohashi et al.
( 1983) point out t he appearance of allergic
cont act derm at it is caused by roy al j elly in
pat ient s which are sensit ive t o it . Ardry ( 1956)
t hinks t hat royal j elly influences t he body by
st im ulat ing t he gland wit h int ernal secret ion,
especially t he adrenal gland. The subj ect of
research is royal j elly as t he supplem ent in t he
preparat ion period w it h young foot ball players,
sevent h and eight h grade prim ary school
st udent s
and
t heir
m orphological
charact erist ics.
The basic concern of t his research is how
efficient t he applicat ion of royal j elly is as a
supplem ent in t he preparat ion period for
m orphological charact erist ics developm ent at
t he end of experim ent al period in t he process
of t raining work wit h experim ent al group. The
general aim is t o det erm ine t he efficiency of
applicat ion of royal j elly as a supplem ent for
t he
dev elopm ent
of
m orphological
charact erist ic in t he experim ent al group. A
specific goal is t o det erm ine t he difference at
t he end of t he experim ent in m orphological
charact erist ics bet w een
experim ent al and
cont rol group. Based on t he subj ect , t he m at t er
and t he aim of t he experim ent t he following
t asks were set : a) t o det erm ine m orphological
charact erist ics
on
init ial
and
final
m easurem ent s in experim ent al and cont rol
group; b) t o det erm ine t he differences in
m orphological charact erist ics bet w een init ial
and final m easurem ent in ex perim ent al and
cont rol group; c) t o det erm ine t he differences
in
m orphological
charact erist ics
bet ween
experim ent al and cont rol group at t he end of
experim ent al t reat m ent .
M e t h ods
Sam ple of exam ines
Research w as done on a sam ple of 25 young
foot ball players from „ Red St ar“ foot ball club in
Belgrade, 12- year- olds separat ed int o t w o
groups. Experim ent al group consist ed of 15
exam ines who were t aking
royal j elly
supplem ent five t im es a week for t wo m ont hs.
Cont rol group consist ed of 10 young foot ball
players who were not t aking royal j elly . All
exam ines were during
t wo
m ont hs of
experim ent exposed t o regular t raining ( 4
t im es a w eek) and com pet ed wit hin t he
Belgrade league.
Variables sam ple
Research w as planned so as t o regist er values
of 13 charact erist ics in observat ion of all
exam ines at t he beginning of research and
aft er t wo m ont hs in order t o assess whet her
t here is change in values of observed
charact erist ics wit hin all of t he research groups
as well as w het her t here is difference in values
of
observed
charact erist ics
bet ween
experim ent al and cont rol group. The following
charact erist ics of observ at ion were m onit ored:
body height ( BH) , body m ass ( BM) , m uscle
com ponent ( MC) , bone com ponent ( BC) , fat
com ponent ( FC) , diam et er of elbow ( DE) ,
diam et er of wrist ( DW) , diam et er of knee ( DK) ,
diam et er of ankle ( DA) , circum ference above
elbow ( CAE) , circum ference of forearm ( CFA) ,
circum ference
above
knee
( CAK) ,
circum ference
of
lower
leg
( CBK) .
Ant hropom et ric
m easurem ent s
of
m orphological charact erist ics are t aken from
Kurelić et al 1975.
Det erm ining bone com ponent
Mat eigka calculat es bone com ponent according
t o form ula: Skelet on m ass in gram s = body
height * K1 * D 2 ; Body height in m m ; K1
( const ant ) = 1.2; D = ( diam et er of elbow +
diam et er of knee + diam et er of wrist +
diam et er of foot j oint ) / 4. Relat ive bone
com ponent is calculat ed according t o form ula:
Relat ive bone m ass = skelet on m ass in gram s
* 100 / body m ass.
Det erm ining m uscle com ponent
Mat eigka
calculat es
m uscle
com ponent
according t o t he following form ula: Muscle
com ponent = r 2 * body height * K; r = m ean
value of radii calculat ed from circum ference of
body segm ent s, and it is calculat ed according
t o form ula: r = ( ( CAE+ CFA+ CAK+ CBK) /
25.12) –( ( SCAE+ SCFA+ SCAK+ SCBK)
/
8) ,
where t he abbreviat ions m ean as follows: CAE
–
circum ference
above
elbow,
CFA
–
circum ference of forearm , CAK – circum ference
above knee, CBK – circum ference of lower leg,
SCAE – skin crease above elbow , SCFA – skin
63
Joksimović, A. et al.: Royal jelly as a supplement for young football players Sport Science, 2 (2009) 1: 62-67
crease of forearm , SCAK – skin crease above
knee, SCBK – skin crease of lower leg, K
( const ant ) = 6,5. Relat iv e m uscle com ponent is
calculat ed according t o form ula: Relat iv e
m uscle m ass = m uscle m ass in gram s * 100 /
body m ass
Det erm ining fat com ponent
Mat eigka calculat es m ass com ponent according
t o form ula: Mass com ponent = d * TP * K2 ; d
= m ean value of m easured skin creases ( abov e
elbow , forearm , above knee, low er leg, back
and st om ach) div ided by 12. TP = surface of
body in cm 2 , ( nom ogram for calculat ion of
surface of body Barou and Rozm ari 1975, 179,
pict ure 8- 6.) ; K2 ( const ant ) = 0.13. Relat ive fat
com ponent is calculat ed according t o form ula:
Relat ive m ass com ponent = fat com ponent in
gram s * 100 / body weight .
Met hod of dat a processing
Research of effect s of royal j elly applicat ion as
supplem ent
in
young
foot ball
players
preparat ory period was carried out wit hin 32
t raining sessions over a t wo- m ont h period for
t he ex perim ent al group, which has used royal
j elly as supplem ent five t im es a week .
The cont rol group had 32 t raining sessions as
well over a t wo- m ont h period, sim ult aneously
wit h t he experim ent al group. The operat ional
plan and program w it h bot h groups of
exam ines w ere t he sam e and t hey were drawn
up in t he foot ball club. Wit h bot h exam ine
groups t wo m easurem ent s of m orphological
charact erist ics
w ere
perform ed
at
t he
beginning and at t he end of t he experim ent .
Wit h t he goal of get t ing st at ist ical analysis of
research result s a dat abase was form ed using
st at ist ical program SPSS 11.5 for Windows.
Cent ral and dispersive param et ers of at t ained
ant hropom et rical m easurem ent result s for
experim ent al
and
cont rol
group
w ere
calculat ed. Differences in ant hropom et rical
m easurem ent s of experim ent al and cont rol
groups w ere det erm ined by St udent 's T- t est for
dependant and independent sam ples.
Re su lt s
Table 1. Descript ive st at ist ical indicat ors of experim ent al group exam ines in 1st and 2nd
m easurem ent and differences bet w een 1st and 2nd m easurem ent
V a r ia ble s
BH
BM
MC
BC
FC
DE
DW
DK
DA
CAE
CFA
CAK
CBK
BH I
BH I I
BM I
BM I I
MC I
MC I I
BC I
BC I I
FC I
FC I I
DE I
DE I I
DW I
DW I I
DK I
DK I I
DA I
DA I I
CAE I
CAE I I
CFA I
CFA I I
CAK I
CAK I I
CBK I
CBK I I
AV G
N
SD
SE
152,46
154,13
42,95
43,30
41,22
43,35
19,74
19,47
16,87
14,10
6,35
6,38
4,91
4,97
9,37
9,28
6,40
6,76
21,79
22,40
20,51
20,67
44,61
47,20
31,45
32,65
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
15
6,29
6,79
6,45
6,51
3,18
2,16
1,56
1,28
4,90
3,71
0,63
0,56
0,42
0,34
0,57
0,60
0,81
0,26
1,72
1,39
1,12
1,00
4,50
3,86
2,04
2,07
1,62
1,75
1,66
1,68
0,82
0,55
0,40
0,33
1,26
0,95
0,16
0,14
0,11
0,88
0,15
0,15
0,21
0,68
0,44
0,35
0,28
0,25
1,16
0,99
0,52
0,53
AV G- D
t
df
p
- 1,66
6,74
14
0 ,0 0 0
- 0,35
1,21
14
0,246
- 2,13
2,67
14
0 ,0 1 8
0,27
1,03
14
0,322
2,76
5,84
14
0 ,0 0 0
- 0,029
0,16
14
0,878
- 0,053
0,93
14
0,370
0,087
0,50
14
0,625
- 0,353
1,87
14
0,083
- 0,61
1,03
14
0,132
- 0,15
1,00
14
0,335
- 2,59
2,38
14
0 ,0 3 2
- 1,20
3,24
14
0 ,0 0 6
AVG = average, N = num ber of ent it ies, SD = st . deviat ion, SE = st . error,
AVG- D = difference average, t = t - t est value, df degrees of freedom , p = probabilit y
64
Joksimović, A. et al.: Royal jelly as a supplement for young football players Sport Science, 2 (2009) 1: 62-67
Table 2. Descript ive st at ist ical indicat ors of cont rol group exam ines in 1st and 2nd m easurem ent
and differences bet ween 1st and 2nd m easurem ent
V a r ia ble s
BH
BM
MC
BC
FC
DE
DW
DK
DA
CAE
CFA
CAK
CBK
BH I
BH I I
BM I
BM I I
MC I
MC I I
BC I
BC I I
FC I
FC I I
DE I
DE I I
DW I
DW I I
DK I
DK I I
DA I
DA I I
CAE I
CAE I I
CFA I
CFA I I
CAK I
CAK I I
CBK I
CBK I I
AV G
N
SD
SE
158,12
158,82
42,62
42,62
43,52
42,50
21,34
19,59
12,19
12,73
6,53
6,30
4,85
4,82
9,47
9,47
6,87
6,97
20,52
20,82
19,32
19,75
43,02
43,62
31,50
31,42
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
10
4,69
5,02
3,54
3,42
3,09
1,66
0,56
1,19
4,46
3,42
0,34
0,33
0,10
0,09
0,25
0,46
0,36
0,21
1,25
1,45
0,39
0,59
1,98
0,25
1,47
0,51
2,35
2,51
1,77
1,71
1,54
0,83
0,28
0,60
2,23
1,71
0,17
0,16
0,05
0,05
0,12
0,22
0,17
0,10
0,62
0,72
0,19
0,29
0,99
0,12
0,73
0,25
AV G- D
t
df
p
- 0,50
2,45
9
0,092
0,00
0,00
9
1,000
1,01
0,90
9
0,437
1,75
3,03
9
0,056
- 0,53
- 0,70
9
0,535
0,22
0,984
9
0,398
0,02
0,52
9
0,638
0,00
0,00
9
1,000
- 0,10
0,56
9
0,613
- 0,30
0,59
9
0,595
- 0,43
1,35
9
0,118
- 0,60
0,58
9
0,605
0,07
0,10
9
0,924
AVG = average, N = num ber of ent it ies, SD = st . deviat ion, SE = st . error,
AVG- D = difference average, t = t - t est value, df degrees of freedom , p = probabilit y
Table. 3. Test ing significance of difference
bet ween experim ent al and cont rol group
Variables
BH
BM
MC
BC
FC
DE
DW
DK
DA
CAE
CFA
CAK
CBK
t - t est for undependent sam ples
t
df
p
X, ¯
- 1,664
23
0,114
- 5,66
0,095
23
0,926
0,32
- 1,290
23
0,214
- 2,30
- 1,973
23
0,065
- 1,59
1,723
23
0,103
4,68
- 0,518
23
0,611
- 0,17
0,295
23
0,771
0,06
- 0,364
23
0,721
- 0,11
- 1,108
23
0,283
- 0,47
1,361
23
0,191
1,26
2,054
23
0,056
1,19
0,674
23
0,509
1,58
- 0,048
23
0,962
- 0,05
D iscu ssion a n d con clu sion
I n Table 1 it is not iceable t hat t he average
values of body height , body m ass and m uscle
com ponent in t he experim ent al group have
increased, t he average value of fat com ponent
has decreased while t he average value of bone
com ponent has rem ained alm ost t he sam e as
at t he beginning.
The values of St udent T- t est show t he
exist ence of high st at ist ically
significant
increase of body height ( = 1,66cm ) and
st at ist ically
significant
decrease
of
fat
com ponent value ( = 2,76% ) aft er t he t wom ont h
consum pt ion
of
t he
subst ance.
St at ist ically significant increase of m uscle
com ponent value was det erm ined ( = 2,13% ) ,
whereas t here is no st at ist ical significance in
value of body m ass and bone com ponent .
Result s also indicat e t hat t here are no bigger
changes of values in circum ference of elbow ,
arm w rist , knee and ankle in exam ines who
have used royal j elly. I n Table 2 it is evident
t hat t here are no bigger changes of values in
body height , body m ass, m uscle and fat
com ponent at t he final in com parison t o init ial
m easurem ent wit h cont rol group. Also, t here
are no changes in diam et er and circum ference
m easures. Result s of St udent T- t est indicat e
t hat t here is no st at ist ically significant
difference
of
exam ined
t rait s
in
t he
experim ent al group. Also, it can be seen t hat
t here has been a st at ist ically significant
increase
of
circum ference
above
knee
( = 2,59cm ) and circum ference of lower leg
( = 1,20cm ) in exam ines who have used t he
subst ance.
Table 3 shows t he result s of St udent T- t est for
independent sam ples. By com parison of result s
at t he end of research in t he experim ent al and
cont rol group t here are no st at ist ically
significant difference in m easured variables.
65
Joksimović, A. et al.: Royal jelly as a supplement for young football players Sport Science, 2 (2009) 1: 62-67
However, t he exam ines in t he experim ent al
group had, aft er t he t wo- m ont h subst ance
consum pt ion on average 1,58 cm great er
circum ference of lower leg t han t he exam ines
of t he cont rol group. I n m odern foot ball, in t he
condit ions of high int ensit y gam e, longer
int ervals of endurance and short er int ervals of
rest , high requirem ent s of ant hropological
charact erist ics are set especially for m ot or and
funct ional
abilit ies
and
m orphological
charact erist ics. The developm ent of list ed
ant hropological charact erist ics has effect uat ed
in t he process of t raining work in line wit h
individual
abilit ies
and
foot ball
players'
charact erist ics.
A
num ber
of
scient ist s
( Jerković, 1986; Pet rić, 1994; Hadžić, 2005;
Joksim ović,
2007.)
point
out
t hat
for
ant hropological charact erist ics developm ent of
foot ball players proper m et hodical form at ion of
t raining is crucial ( planning, program m ing,
cont rol, m et hods for t he developm ent of
abilit ies and ot her fact ors) . There are alm ost no
research st udies which recom m end subst ances
t o help y oung foot ball players for t he
developm ent of abilit ies and t rait s and proper
biological developm ent of body. I n t he last few
years som e researchers ( Bonom i, 1983;
Takahashi et al., 1983) point out t hat t he royal
j elly subst ance has posit ive effect on t he body
of a foot baller and it am eliorat es t he growt h
and developm ent of t he body .
I n t he last few years in t he developm ent of
foot ball gam e t here have been changes in t he
m anner and t he syst em of t he gam e which
caused t he st ruct ure of t he t raining process t o
be innovat ed by a new and m ore rat ional
cont ent of work . The m odern gam e requires
m ore dynam ics and universal abilit y of t he
player in t he phase of defense and offence
( Joksim ović, 2007) . That kind of gam e requires
a great er physical abilit y from t he foot baller
which cannot be sat isfied t hrough regular and
every day diet . Such cases require so called
supplem ent s and t hose are vit am ins, essent ial
am ino acids and ot her biologically act ive
subst ances, whose aim is t o sat isfy t he
requirem ent s of diet in st renuous t raining
process of young foot ball players. Wit h regar d
t o lengt h of experim ent al t reat m ent ( 2
m ont hs) , bigger differences in m orphological
charact erist ics couldn’t happen.
On t he basis of t he research result s it could be
concluded
t hat
foot ball
players
from
experim ent al group who used roy al j elly had
st at ist ically significant increase of body height
and m uscle com ponent , and decrease of fat
com ponent in final m easurem ent com paring t o
t he init ial. Also, t he result s show st at ist ically
significant increase in circum ference above
knee and circum ference of lower leg in
experim ent al group on t he end of t he
experim ent al t reat m ent . The exam inees from
experim ent al group had higher average values
in body height , body m ass, m uscle com ponent ,
and lower average value in fat com ponent .
Re fe r e n ce s
Ardry, R. ( 1956) . Cont ribut ion l’et ude de la gele royal ( I , I I , I I I ) . Annales Pharm aceut iques
Francaise, 14, 97.
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educat ion) 179, pict ure 8- 6.
Bonom i, A. ( 1983) Acquisizioni in t em a di com posizione chim ica e di at t ivit a' biologica della pappa
reale. Apit alia, 10 ( 15) , 7- 13.
Dest rem , H. ( 1956) Ex perim ent at ion de la gelee royale d'abeille en prat ique geriat rique ( 134 cas) .
Revue Francaise Geront , 3.
Hadžić, R. ( 2005) . Predikt ivna vrij ednost bazičnih m ot oričkih sposobnost i na rezult at e sit uacionom ot oričkih sposobnost i fudbalera uzrast a 14- 16 godina. ( Predict ive value of basic m ot or skills t o
t he result s of t he sit uat ional- m ot or abilit ies of players aged 14- 16 years) Sport Mont . Zbornik
radova, 219- 226.
Howe, S.R., Dim ick , P.S., & Bent on A.W. ( 1985) . Com posit ion of freshly harvest ed and com m ercial
royal j elly . Journal of Apicult ural Research, 24 ( 1) , 52–61.
Jerković, S. ( 1986) . Relacij e izm edj u ant ropom et rij skih, dinam o- m et rij skih i sit uaciono- m ot orickih
dim enzij a i uspj eha u fudbalskoj igri. ( Relat ions bet ween ant hropom et ric, dynam o- m et ric and
m ot or dim ensions wit h success in foot ball gam e) Dokt orska disert acij a. Zagreb: FFK.
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Joksim ović, A. ( 2007) . Fudbal t ehnika i m et odika. ( Foot ball t echnics and m et odics) . Niš: Fakult et
sport a i fizičkog vaspit anj a.
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Joksimović, A. et al.: Royal jelly as a supplement for young football players Sport Science, 2 (2009) 1: 62-67
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M ATI ČN I M LI JEČ KAO SUPLEM EN T KOD M LAD I H N OGOM ETAŠA
Sa že t a k
U neposrednoj aplikacij i naučnih saznanj a u kvalit et nom t renažnom procesu m at ični m lij eč kao
suplem ent prim j enj en j e kao krit erij um pozit ivne prom j ene u fazi adapt acij e i iscrplj enost i
organizm a m ladih fudbalera. I st raživanj e sprovedeno sa 25 fudbalera FK “ Crvena Zvezda” Beograd,
st arih 12 godina podj elj enih u dvij e grupe. Eksperim ent alna grupa( 15) uzim ala j e preparat m lij eča
svakodnevno dva m j eseca. Kont rolna grupa( 10) nij e korist ila preparat m lij eča. Svi ispit anici u t oku
dva m j eseca im ali su redovan režim t reninga ( 4 put a nedj elj no) i t akm ičili su se u okviru pionirske
Beogradske lige. U inicij alnom i finalnom m j erenj u praćeno j e 13 m orfoloških obilj ežj a. Na osnovu
dobij enih rezult at a m ože se zaklj učit i da fudbaleri eksperim ent alne grupe koj i su korist ili m at ični
m lij eč u finalnom m j erenj u u odnosu na inicij alno im aj u st at ist ički značaj no povećanj e t j elesne
visine i m išićne kom ponent e, a sm anj enj e m asne kom ponent e. Takođe, prisut no j e i st at ist ički
značaj no povećanj e obim a nat kolj enice i pot kolj enice kod eksperim ent alne grupe na kraj u
eksperim ent alnog perioda. I spit anici eksperim ent alne grupe su im ali prosj ečno veće vrij ednost i u
t j elesnoj visini, t j elesnoj m asi, m išićnoj kom ponent i i košt anoj kom ponent i, a m anj u prosj ečnu
vrij ednost m asne kom ponent e.
Klj u čn e r ij e či: m at ični m lij eč, suplem ent , m išići, m ast i kom ponent e kost i
Received: February 09, 2009.
Accept ed: May 26. 2009.
Correspondence t o:
Assist . Prof. Aleksandar Joksim ović, Ph.D.
Universit y of Niš
Facult y of Sport and Physical Educat ion
Čarnoj evića 10A, 18000 Niš, Serbia
Phone: + 381 ( 0) 18 510 900
E- m ail: aleksandarj @ffk.ni.ac.rs
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