Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Homemade Organic Kicap In Just 3 Steps!

Salam and hello lovelies!
Okay today Qeela nak share with you guys 
my experience and my honest review on my first 
time buat my own, healthy version of kicap!

As you all know, those kicap biasa yang kita usually 
jumpa or beli di mall and all tu,
one of their ingredients must be containing MSG,
which, very bad for us let alone our children. 

If you guys still tak tahu keburukan MSG tu, 
insyaAllah nanti Qeela share, 
or you guys boleh scroll my FB sebab 
I selalu share info from several person 
yang lebih arif & dah lama
doing their research as well, 
ada Doctor, ada Nutritionist, etc.

Hence, since I memang dah lama follow 
those yang into these real healthy eating etc, 
I’ve found several option for substitute 
the commercial kicap kepada healthier version, yeaayyy!

Those healthier version adalah 
yang contains NO MSG,
NO ARTIFICIAL COLOURING / 
FLAVOUR / PRESERVATIVE dan sebagainya, 
yes there are no harmful ingredients
so it’s totally Toyyiban okay.


So, as for this one with just 3 steps, alhamdulillah
actually dah quite some time juga I nak try,
then finally ada rezeki untuk try. 
It’s actually a premix product, by OvenNini. 

FYI, OvenNini ni dah few years beroperasi dengan mengeluarkan pelbagai jenis healthy, organic premix dari pelbagai pilihan lauk, 
cake / tepung untuk meatball, sausages, etc, 
and not to forget, the drinks.

Semuanya adalah bagi memudahkan 
mereka yang either selalu nak cepat but 
still opt for healthy, homemade meals
for their family or those yang susah nak jumpa complete bahan-bahan masakan yang contain non-harmful ingredients.

Even yang baru berjinak untuk menukar gaya pemakanan pun boleh cuba rangkaian premix dari OvenNini ni sebab
memang sangat memudahkan kita!
So, here’s my first kicap premix! 

Totally easy peasy nak buat guys!
You guys just need to prepare the 
chicken broth - luckily for me,
I memang selalu buat and this time ada save
air rebusan ayam yang plain tu (no salt etc tau)
to be cook with this premix in order untuk buat your own kicap. 



As you can see, the ingredients for this kicap premix are just rempah ratus, whole cane sugar, tepung ubi kayu, dan garam Himalaya.

Yes basically, you just need this kicap premix by OvenNini, and 750ml air rebusan tersebut.
All you need to do is just cook these two dengan api yang kecil sehingga adunan tersebut menjadi sedikit pekat, around 30 minutes.
Then siap dah healthy kicap homemade kita!
Haa super senang je kan nak buat! 


Dari segi rasa dan texture, ianya almost sama dengan kicap commercial biasa tu 
yet as for me, it’s a bit sweeter on
my first try but that’s fine as kita boleh perbetulkan apa yang patut tu kan ikot tekak masing-masing hehe.

Overall, I’m totally puas hati dan 
happy sangat dapat buat kicap ni,
yet most importantly, dengan senang hatinya 
dan tanpa rasa bersalahnya 
I dapat cook and let my children makan 
dengan kicap ni hehee! 
Dah siap je buat kicap ni, next day I excitedly try masak mee hun goreng dengan this kicap instead, and you know what, 
it turns out great too!

Rasa sedap je tak pelik langsung and 
they all like it too,
I even think they didn’t notice pun I guna this healthy homemade kicap
instead of the regular commercial one haha!

You guys can take a look at these pictures below for my results yea :




Then next ada lagi I cook with this kicap, 
like buat ayam masak chinese style, 
turns out great too! 
So yummy and they loves it too! 
Nothing beats that happiness when I cook using great, healthy stuff and they all loves it too 😊

So, thank you OvenNini and thanks guys 
for stopping by here too. 
Moga what I share from my experience ni 
sedikit sebanyak memberi manfaat 
pada semua yea insyaAllah. 
Stay healthy and have a great weekend 
ahead lovelies! 
❤️

Healthy Eyes and Vision Naturally with Berry Bright

Salam and Hello lovelies!

Are you a heavy digital device users or a contact lens users? Or perhaps are you keep on experiencing a dry and tired eyes, or even having those dark circles under your eyes? Well if that is the case, then you shouldn't really stop reading here, because I'm about to share with you about my review on Berry Bright, which might be really beneficial for you. 😉



In case you've been wondering, Berry Bright is a natural, no articificial colouring and preservatives of whole food eye supplement drink that is specially formulated to help you easily replenish the vital nutrients that are necessary in order to protect and also to maintain the healthiness of your eyes and vision as well. Each sachet is high in Vitamin C (which contains 500mg per sachet that equivalent to 10 oranges!) and each sachet also provides with the equivalent benefits from consuming 100 blackcurrants! 

FYI, Berry Bright is an Award Winning Winner of Health Food Category in 'Malaysia Health & Wellness Brand Awards 2017' which been endorsed by the Ministry of Health Malaysia. Besides that, it's also the Winner for the year 2014, 2015 and 2017 respectively of the 'Best Natural Eye Care Supplement' in Natural Health Readers Choice Awards, and Winner for 'Eye Care' Category in Long Life Health & Beauty Awards in 2014 and 2015. Not to worry as this halal and vegan friendly, award winning product is suitable for everyone too, including children starting from 3 years old and above!

Indeed, the nutritional demand for our eyes must have increases these days due to our modern lifestyle, be it for work, or even leisure. We've been exposed to digital devices like working with our computers/laptop/phone so it'll be like almost all day in front of those screens, in addition the air conditioning environment and else - so yes those must be really tiring and might harm our eyes too, take it from a contact lens user and ones whom working and spending a lot of time in front of digital devices as well like me. 





So with Berry Bright, their water soluble nutrients could be absorbed quickly in order to provide fast relief and support. The Lutien in it can filter harmful blue light from digital devices which may cause damage and speed up the aging of our eyes. In addition, Berry Bright is formulated to improve the micro circulation that can help to eliminate toxins, besides reducing and lighten those dark circles in order to gives us a clearer and fresher look. 

There are two types of Berry Bright ;

1) Berry Bright Original
2) Berry Bright Stevia 

BERRY BRIGHT ORIGINAL 


Okay you guys might not believe this but this original type is less sweet than the ones with stevia, although this original have fructose as it's sweetener. Holding to it's no artificial sweeteners, preservatives and colouring, it ingredients are blackcurrant juice powder, eyebright standardized extract, vitamin C, blackcurrant standardized extract, Marigold flower standardized extract and natural blackcurrant flavour. Each box contains 10 sachet of 10g each. It's really easy to prepare, before taking your meal, just pour 1 sachet of Berry Bright to 150ml of water, stir and mix well and then drink immediately in order to avoid oxidation. It tastes nice, not too sweet and not sour either, it's just a good blackcurrant taste like hehe. I do like it and it doesn't give me or my baby any side effects either after I drank it.

BERRY BRIGHT STEVIA 



Now this one is my favourite since it comes with NO ADDED SUGAR, yet it just using Stevia as replacement and as a natural source of sweeteners. Since I am been trying to cutting down sugar (especially those simple and white sugar) in my daily intake, so, yes of course, I prefer this type of Berry Bright hehe. This one is suitable for diabetics as well, along with slightly enhanced formula - which contains bilberry and mixed berries. Other ingredients are as same as the original one except for that fructose, yet this one does have Galacto-oligosaccharides, and stevia extract aside, that's all as in it's indifference. To be honest, this stevia make it tastes really sweet guys. 



So overall, after consuming both Berry Bright Original and Stevia, I honestly do like these eye supplement since the ingredients aren't scary, tastes good (but maybe if they can reduce the sweetness a bit in the Stevia selection would be great for me haha) and it does helps me in making my eyes stays fresh all day. Usually, if I had not enough sleep from the night before and no rest for the day till night, my eyes will feels dry continuously, tired and uncomfortable at some part of the day, but since I consume this Berry Bright, I rarely feels the dryness and all, yet just feels fresh for long, all day. My dark circles/eye bags also improves, as I can see it look better and lighter from before. 

SPECIAL DISCOUNT FOR MY FOLLOWERS AND READERS! 

Yesss you read that right! Hehe. Dear beloved readers and followers whom planning on buying, or looking forward to try these Berry Bright products, this is the right time for you to go for it because I am giving you a unique discount code that will let you get 15% off  discount on selected Berry Bright product when you're ordering from HERE . Just remember to enter this unique discount code : nuraqiladc01 during your checkout yea lovelies. Kindly do note that this discount code is only valid until 15 March 2018 with terms and conditions apply. 
For more info, you guys can also check out their Instagram @berrybrightmy or Facebook BerryBrightMy yea 😊



Well, that's all that I wanna share about Berry Bright. I do hope it'll be beneficial for you guys in some way. Thank You for reading, feel free to follow me on my social media accounts for instant updates upon various interesting events, products and topics. Stay tuned and may you guys have a great week ahead! 😊

Anda semua perlu tahu ni!

Salam & Hai lovelies!

Post kali ni Qeela nak share dengan semua about 2 product supplement kesihatan, kecantikan dan juga penyusuan. Haa complete set for a mom, mommy to be or even belum jadi mommy pon boleh tau satu product tu. So generally, it's great for us women. Buat abang2, suami2, mohon baca jugak sebab ada input jugak for you guys 😁

 

Korang pernah dengar tak product Harum Malam & Moeder keluaran syarikat Millennial Gen Sdn Bhd? Confirm pernah kan, mana tak nya sampai dah keluar kat tv semua hehe. Ahaa, so dua tu lah product yang Qeela nak share reviewnya dengan you guys. Excited tak? Haruslah excited nak tau kan macam mana product popular ni pergi right hehe..

 
Gambar di atas adalah ketika Harum Malam & Moeder been featured in TV Al-Hijrah 😁

For those yang tak tahu tu, syarikat Milennial Gen Sdn Bhd ni ditubuhkan pada tahun 2015, 100% milik bumiputera dan mempunyai pengalaman yang luas dalam dunia Traditional Complementary Medicine (TCM). So memang tak ragu2 untuk cuba product keluaran mereka kan 😊 
Now, first review Qeela ialah product Harum Malam :-

Harum Malam ni ialah supplement khas untuk wanita masa kini tau. Teenagers ke, dah kahwin ke, boleh je nak consume. Ia berperanan untuk membersihkan, merapatkan dan mengembalikan keanjalan aset wanita. Bukan tu je tau, ia juga boleh membantu merawat masalah keputihan, menghilangkan bau badan, menguatkan rahim, memberi tenaga, membuang toksin, mengawal berat badan dan macam2 lagi! Pendek kata memang terbaik punya complete lah dia bagi dalam sebotol ni tau 😁 

 

Ingredients yang digunakan pon memang bagus2 & penuh khasiat, antaranya madu, kayu serapat, sireh, kismis, buah delima, manjakani, buah tin, senna, dan lain2. Rasanya pon sedap tau, especially bila telan sejuk2 tu fuhh seronok jee rasa hehe. Dengan harga hanya RM 33 sebotol ni, totally worth it dan senang untuk consume sebab just ambil 2 sudu besar before breakfast, then we're good to go. 

 

Qeela dulu selalu rasa lesu & sakit2 badan, kadang2 tu lemau je rasa especially bila penat & tambah pulak if tak cukup tidur kan or sometimes even in the morning. Tapi bila amalkan Harum Malam ni, badan rasa lebih ringan, cergas dan makin jarang rasa sakit2 badan tu, alhamdulillah! but yang paling best, takde effect pape pon kat baby, since yelah breastfeed ni, kalau dulu takot jugak nak amal jamu ke pape sbb nnt baby berak keras ke panas sangat ke ape kan, but with Harum Malam ni, totally okay lah, memang happy rasa sebab baby pon okay kan 😁
Haa ni Qeela share testimony orang2 lain yang consume Harum Malam ni jugak yea untuk korang tengok sendiri hasilnya :-

 

Haa nice kann?! Okay now, Qeela nak share review about Moeder pulak. FYI, Moeder ni ialah susu yang dirumus khas untuk ibu hamil dan yang menyusukan baby. Qeela happy untuk minum sebab ramuannya dari bahan2 natural yang penuh khasiat seperti susu kambing, habatussauda, madu, bird nest, kurma, gam arab, seaweed, aloe vera, vanilla, dan lain2 lagi. Hmm baru baca pon dah rasa sedap kan? hehehee. Memang sedap tau rasa dia, Qeela ni daripada tak berapa heran nak minum susu, since consume susu Moeder ni, hari2 rasa nak minum susu 😁

 

Kebaikannya pulak bukan untuk si ibu je tau, malah untuk baby jugk bagi yg mengandung. Ianya mengurangkan risiko demam kuning, membantu kecergasan otak & kuatkan sistem paru2 baby, dan boleh memutihkan kulit baby jugak. Untuk si ibu pulak, ia boleh menguatkan kandungan, beri lebih tenaga, mencegah sakit pinggang & tulang belakang, mencantikkan kulit dan meningkatkan daya tubuh. Bagi ibu yang menyusukan pula, ia boleh memekatkan & menambahkan produksi susu, membantu menghilangkan selulit / kesan kehamilan, mencerahkan & melembabkan kulit, mencegah kegemukan selain memberi tenaga & merawat luka dalaman bersalin. Serba serbi bagus lah Moeder ni mommies sekalian, serious! 

Qeela takde masalah kurang susu or anything, but memang boleh rasa susu makin bertambah tauu selain rasa makin bertenaga. Qeela jugak rasa cepat kenyang je dah sekarang dan kekenyangan tu mampu bertahan lama tau, kalau tak before ni sikit2 lapar je, hehe. 

 

Moeder ni senang je nak consume, just minum satu sachet siang dan satu sachet malam, bancuh dengan air suam. Since start consume Moeder ni, memang rasa tak nak stop consume tau hehe. Harga untuk Moeder ni pula RM159 sebekas. Memang worth it jangan risau 👍🏿 Tak percaya lagi, boleh tengok sendiri testimony2 ni yea Qeela dah compilekan a few untuk uolls :-

 

So, kalau diberi peluang untuk jadi ambassador ke apa for these two products, memang Qeela tak fikir itu ini lagi dah, I'll definitely accept it sebab I know how great and beneficial these two are and indeed I am totally looking forward to have a continuous supply of these two. 😁 
You guys yang berminat nak tahu lebih lanjut, or rasa nak consume jugak, berminat nak beli or those abg2, suami2 yg setia membaca info ni dari tadi if rasa nak beli untuk ratu hati masing2, boleh tengok details ni yea :-

Millennial Gen Sdn Bhd
No. 11-G, Jalan Keluli AL7/AL,
Pusat Perniagaan Bukit Raja, Sek 7,
40000 Shah Alam, Selangor.
FB : Kelab Ibu Cantik - Millennial Gen , 
Khasiat Bonda - Millennial Gen
IG : @harum_malam_hq , 
@Moeder_hq

Hopefully apa yang Qeela share ni memberi manfaat pada korang semua. Qeela sendiri dah cuba, dan memang baik hasilnya, so Qeela pon happy rasa nak share dengan uolls kan hehe. Thanks a lot sebab singgah baca yea. 
Have a great week ahead lovelies! ❤
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