Vegan iranian food

Learn more about Persian cuisine and get the recipe for one of its signature dishes – Vegan Persian Khoresh Gheymeh – in the new Food stories column.

Our vegan Persian Kotlets are fried lentil and potato patties that are perfect as a snack or full meal. They’re crispy and delectable and super easy to throw together. You probably already have all the ingredients needed to whip them up in your house right now!

Khoresh bademjan is a super delicious Persian eggplant stew. It combines eggplants, meat, tomatoes, spices to make a truly satisfying dish.

Kuku Sabzi – Persian Herb Frittata - Elegantly served as an appetizer or a main dish. Kuku or Kookoo Sabzi is one Persian recipe dish to try. A healthy Iranian food recipe casserole that's mixed with fresh green herbs, eggs, fruits, and nuts. A delicious Sabzi recipe, a Mediterranean dish that's a MUST have on your recipe repertoire.

Some lesser-known but absolutely incredible vegan Middle Eastern Inspired Dishes you have to try for your next vegan meal prep! This guide includes Persian Ghormeh Sabzi, Persian Fesenjan, Lebanese Zataar Bread, Egyptian Foul-mudammas, and Lebanese Roast Cauliflower with Tahini! Enjoy this flavourfu

Packed with lentils, beans, herbs and noodles, growing up, this was a dish that our sweet neighbor from Iran, would lovingly share with us on Persian New Year’s Day

Khoresht e Rivas is the perfect way to use homegrown rhubarb. This Iranian rhubarb stew is savoury and sour, full of vegan protein and super healthy!

Are you going vegan, but can't quit Persian flavors? We got you covered with this list of 6 vegan Persian recipes for you to try!

Vegan Fesenjan is a delicious plant-based version of the famous Persian dish Fesenjan, also known as Fesenjoon. This hearty stew has a rich walnut-based gravy which has a very unique flavor.

Vegan Persian Food: How to Eat Vegan in Iran While today many people worldwide know about Iran and its culture, art, philosophy, and architecture, few know about Persian cuisine, much less vegan Persian food. This Middle Eastern cuisine is full of unique, tasty dishes. It’s rich in flavor and incomparable to any other type of […]