Night shift survival

Combat the Night Shift Blues! Here are a few Tips on how to successfully tackle the “Dark Side” of Shift Life

Does the night shift cause you to feel ill or nauseous? This can be a big problem if you work nights permanently, as you're fighting an uphill battle before even getting to the office. Reasons for feeling sick differ from lack of sleep, diet, biologically stressed circadian rhythm and much more. If this is you, our article is a great place to start on your journey to identifying why and fixing your feelings. | night shift sickness | night shift routine | ill take the night shift | #nausea…

6 tips for sleeping during the day if you're a night shift nurse.

The real how-to on living your best life as a health care (or any other night shift) employee! It can be draining and exhausting to shift your circadian rhythms completely for work. So since living a healthier lifestyle is always our goal, we wanted to share the biggest tips on how we survive night shift work as health

Night shift work presents its own health risks and body clock problems so we’ve put together 15 tips on how to work a night shift and stay healthy

I have been working night shifts for years, and I know first-hand that it can be exhausting and overwhelming. With all the additional stress that comes with night shifts, I have put together the top 7 tips for surviving them and maximizing the rest of your life. Read on to discover these invaluable tips to make any shift nurse feel more prepared and energized. Check my blog @www.Nursemegrn.com for more Nursing tips & tricks.

Do you spend your nights working and days trying to sleep? How to stay healthy and energized when you have night shifts. By Stacey Gavin

Nightshift health

Unsure if night shift is right for you? Continue reading for an hourly nursing guide to night shift to help you decide!