I love baseball

they let the pest control man throw out the first pitch 😭

Topps also released an official card of him

the clock app always picks the numbers for you but in calculator the numbers can be anything you want

I think U and me should build a 🌎

THE ABSOLUTE MADWOMAN!!!

“Get his ass” Is so unreasonably funny to me. A huge win for the English language. Today’s version of “seize him” imo

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

I really wish more ADHD mental health care told you WHY things like this matter to our quality of life.

The Hyperactivity in Attention-Deficit Hyperactivity Disorder is NOT about being physically hyperactive, it's about having a "hyperactive central nervous system" because it's a form of inheritable dysautonomia. The problem with disautonomia, especially the ADHD kind, is that it makes boredom flag to your nervous system as a THREAT, triggering hyperactive and maladaptive central nervous system processes like fight or flight.

But dysautonomia kills you that way. Literally, part of the reason our average life spand increase on stimulents is that it helps manage risk-taking impulsivity that can get us killed by accident, but the other part is that stimulents can regulate a hyperactive CNS such that it is functionally (while impacted by the stimulent) NOT dysregulated anymore. And PHYSIOLOGICALLY that is essential because the physical outcomes of dysautonomia can reduce your life span by YEARS if not decades through self-perpetuating hypervigelence, endocrine disruption, and adrenal fatigue.

So when the ADHD brain goes stimulation-seeking and a doctor tells you to practice mindfulness, it feels like being told "hey go stand in a functioning boiler until you can stop thinking" rather than WHAT IT IS which is the process of re-teaching your body what is and isn't safe.

Standing outside making mindful, non-interpretive/moralized observation of the world helps your brain and body re-acclimate to the idea that absence of that frantic "busy" feeling isn't a threat or a risk to your safety, and gradually reduces the level of distress that just hanging out somewhere triggers for you.

Learning WHY this stuff was being suggested and understanding what it was actually supposed to do went a long way towards changing my relationship with my ADHD. I am FAR more functional now, far less prone to shame spirals and rejection sensitivity, hell, I can **sit physically still for near on an hour at a time** now without feeling like I'm going to crawl out of my skin.

So yeah. Go outside. Let the world narrow around you and take deep breaths until it stops feeling claustrophobic or like you need to climb walls. Learn how to let little sensations become big ones like the way the heat of the sun on your skin starts as a gentle warming and be omes a unique collection of sensory moments depending on how it lands on you. Listen for sounds under sounds and let them fade in and out as you move your focus from one sound to the next. Enjoy. Move on. Rinse and repeat.

When you no longer feel like the world is actively killing you, it's a lot easier to navigate it.

S++ tier addition to the post, thank you tumblr user butts bouncing on the beltway

Occasionally as an Australian you'll be talking to someone from overseas, and you'll discover a common phrase you took for granted is, in fact, not universally known outside of our country.

Turns out casually dropping "fuck me dead" into conversation will give unsuspecting Americans an aneurism.

The more you know.

Imagine being on a work call with an Aussie and they suddenly announce they're gonna blow a load in response to a problem.

Not Aussie but I asked an American once if she was taking the piss ( i.e. pulling my leg, joking. Perfectly cromulent and friendly english expression)

and she got really upset because she thought I was threatening to piss ON her

This is killing me

Rifling through the tags, here's some other terms which are apparently causing mass carnage whenever they escape our borders:

Can you say something about fat people that doesn’t involve the phrase “tummy squish” or any variants thereof. Quickly

I know a couple fat guys and they're good electricians

The rare Arkansas cube snake can grow up to 7 feet long and also high and wide

This was shared as a "bad" joke but I was so charmed by it I've been thinking about it for days.

Moose at the next table: No they don't. I've been waiting here for an hour.

Hot take but I really do think that some of y’all need to consider how/why/when/how often you’re making fun of straight people for being straight

I do it too, I’m not going to pretend I don’t make jokes about the hets, or the down with cis bus, or whatever

But I recently befriended a cis, straight dude and I have watched him be dismissed, degraded, and unambiguously insulted for the perceived “crime” of being straight — all in queer environments where he is allegedly “completely welcome” and surrounded by “friends”

This guy is not a toxic person! But I have seen him be made to feel so small and like his comfort and safety in those spaces are conditional on his silence and acceptance of being treated like a human dunk zone, and I think that some of y’all have had so much shit from straight/cis people that the second you feel like you’ve got an inch, you want to luxuriate in the perceived catharsis of bullying someone who— actually —doesn’t deserve it

And until he very, very carefully mentioned to me in private that it makes him feel bad, I didn’t even clock that I was involved in doing that, that it had become so instinctive for me to make casual jokes like that, and that— well meaning or otherwise —I had been contributing to an environment that made someone I really really like feel like shit

So, I dunno, I think maybe some of y’all should think about that too

cuno doesn't give a fuck for your cat, pig. cuno's got a great big fucking slice of gruyere to eat, pig

Hey how come the truck automatically locks when it explodes and bursts into flames

hey how come elon musk can remotely unlock any tesla vehicle

He ly how come elon musk has access to security footage of you charging your car

do not, under any circumstances, buy a fucking tesla

the tv show "the torment nexus game is bad" being a poignant critique of wage slavery and class disparity and capitalism that is popularized in the west by big tv corporation bc it makes them money, then being turned into "the torment nexus game is bad: the game show" by the most souless and therefore most popular youtuber because it makes him money, so then big tv corporation makes their OWN "the torment nexus game is bad: the OFFICIAL game show" to make even more money off the "the torment nexus game is bad" fictional critique of capitalism tv show, and then it turns out that many allegations of torment nexus-like conditions come out of both reality tv game shows but there aren't any consequences. and then Bigger Corporation goes to the soulless youtuber and is like. lets make another "the torment nexus game is bad" -esque game show to make us a lot of money because the people stuck in the torment nexus love that shit. it's called "the torment nexus game is fun :-)" and then the writer of the "the torment nexus game is bad" posts on twitter that he fucking hates his own story and what it has become. you would think this is a plot from a heavy-handed early black mirror episode but it is unfortunately a plot from real life

the curse is lifted! you are no a beast no more! congratulations! but you'll never forget the way they looked at you, will you.

This is a very thinly veiled metaphor but for y'all who aren't getting it, this is about starting to pass