Memory Psychology
Memory Psychology
Memory Psychology
TO PSYCHOLOGY
MEMORY
• Definition of memory
• Improving memory
Definition of Memory
• Types of LTM
• The LTM is not seen as a unitary system. It is made up several
modules. These modules are:
• Declarative Memory : it is the memory for factual information like
names, dates faces of people etc. Declarative memory is made up
of two sub modules these are semantic and episodic memories
• Semantic Memory: it is the memory that stores general knowledge
and facts about the world .
• Episodic Memory: it is the memory that stores information about the
where and when’s of life happenings. E.g. first day in school, your
first birthday etc.
• Procedural Memory: it refers to memories for skills and habits
such as riding a bike, car or bicycle playing football etc.
RETRIEVING INFORMATION
• Recall
• Recognition
• Relearning
Factor Affecting Retrieval Of
Information
Memory dysfunction
Decay theory (lose of information through nonuse): this theory says that when
something new is learned a neurochemical “memory trace” is formed, but
overtime this trace tend to disintegrate.
Strategies for Improving
Memory
• Good time management: For effective study of your notes you need to
plan and manage time very well so that you would have enough time to
study on your own.
• More attention less distraction: You need to concentrate while studying.
Paying attention will enhance the transfer of information to the long term
memory.
• Understanding is better than rote learning: To be able to encode, store
and retrieve information from the long term memory it is important to
understand the content than to cramp it into memory.
• Ask yourself questions: Self questioning is another process to ensure that
you understand and remember what you have learned. For example if you
are studying memory you could close your book to as “what is memory?”,
“why do we forget?”. If you are able to answer these questions then it
means you understand and you remember what you have learned so far.
Strategies for Improving Memory
• Take notes: Knowing how information is processed to be
stored in the long term memory, you cannot store all that a
lecturer says in a lecture or what you read from a book. It is
therefore important to take notes in a lecture or while
reading.