Scoliosis
Scoliosis
Scoliosis
• Most people with scoliosis have mild curves and probably won't need
treatment with a brace or surgery. Children who have mild scoliosis
may need regular checkups to see if there have been changes in the
curvature of their spines as they grow.
Braces
• When children's bones are still growing and he or she has moderate
scoliosis, the doctor may recommend a brace. Wearing a brace won't
cure scoliosis or reverse the curve, but it usually prevents further
progression of the curve.
• The most common type of brace is made of plastic and is contoured to
conform to the body. This brace is almost invisible under the clothes, as
it fits under the arms and around the rib cage, lower back and hips. eg
Milwaukee brace
Cont..
1.Spine forward stretching: The patient sits on the floor with a straight back and the legs
stretched. The patient has to bring the trunk forwards. Goal: Stretching the posterior
muscle chain and mobilizing the vertebral spine
2.Upper rolling: The patient lies supine with the arms besides the body. The patient has to
raise both legs till the toes touches the floor. Then, unroll spine slowly (vertebra by
vertebra) Goal: stretching the posterior chain, mobilizing the spine and strengthen the
abdomen.
3.Child position: The patient sits in a four support position and has to stretch the spine,
arms and push the hands against the floor. Then lower the spine. Goal: Stretching the
thoracic paravertebral, lumbar and gluteal regions and mobilizing the vertebral spine
4.Forward leg pull: The patient sits in a four support position. Then raises the right arm and
leg while the spine stays aligned. Than the same exercise but change arm and leg. Goal:
Stretching the concavity of the vertebral spine.
Cont..
•#1 Bridging exercise for spine with scoliosis
•#2 Chest raise exercises for treating mild scoliosis
•#3 Cat dog exercise treatment for scoliosis adults
•#4 Hand raise in quadruped scoliosis exercise at home
•#5 Leg raise in quadruped scoliosis correction exercise
•#6 Hand and leg raise in quadruped
•Scoliosis-specific exercise
•#7 Hip & chest raise in side-lying for treatment of scoliosis in adults
•#8 Spine straightening scoliosis adults exercise
•#9 Sleep position for scoliosis
•#10 Stretching with scoliosis