This document outlines a course on oral communication and presentation skills. It discusses 7 secrets to getting comfortable in uncomfortable situations, including pushing past your comfort zone, embracing challenges, being around supportive people, recognizing improvements, not quitting, and repeating uncomfortable experiences which leads to learning. The document was presented by Khadija Anwar Bhutto for a course facilitated by Imran Khan Junejo on getting comfortable with being uncomfortable.
This document outlines a course on oral communication and presentation skills. It discusses 7 secrets to getting comfortable in uncomfortable situations, including pushing past your comfort zone, embracing challenges, being around supportive people, recognizing improvements, not quitting, and repeating uncomfortable experiences which leads to learning. The document was presented by Khadija Anwar Bhutto for a course facilitated by Imran Khan Junejo on getting comfortable with being uncomfortable.
Original Description:
getting comfortable in uncomfortable situation is key to success
This document outlines a course on oral communication and presentation skills. It discusses 7 secrets to getting comfortable in uncomfortable situations, including pushing past your comfort zone, embracing challenges, being around supportive people, recognizing improvements, not quitting, and repeating uncomfortable experiences which leads to learning. The document was presented by Khadija Anwar Bhutto for a course facilitated by Imran Khan Junejo on getting comfortable with being uncomfortable.
This document outlines a course on oral communication and presentation skills. It discusses 7 secrets to getting comfortable in uncomfortable situations, including pushing past your comfort zone, embracing challenges, being around supportive people, recognizing improvements, not quitting, and repeating uncomfortable experiences which leads to learning. The document was presented by Khadija Anwar Bhutto for a course facilitated by Imran Khan Junejo on getting comfortable with being uncomfortable.
Download as PPTX, PDF, TXT or read online from Scribd
Download as pptx, pdf, or txt
You are on page 1of 11
“How To Get Comfortable
With Being Uncomfortable”
Course: Oral communication and presentation skills
Presented By: Khadija Anwar Bhutto
Course Facilitator: Imran Khan Junejo
Contents: • 7 Secrets of getting comfortable in uncomfortable situations. 1. START 2. Push yourself past your comfort zone 3. Embrace "the suck" 4.Be around like-minded people 5.Recognize your improvements 6.DON’T QUIT 7.REPEAT “Repetition is the mother of learning." Reference: Article “How to get comfortable with being uncomfortable”. By: Chris Dessi Published on: Nov 15, 2016
Anxiety and Panic Attacks: Twelve-Step Guide to Coping with Stress, Panic, and Anxiety Attacks. Eliminate Worries and Negative Thoughts to Improve Your Emotional Control and Your Life (2022 Guide)
Get Attention & Get Noticed: incl. Bonus – Mindful digital communication in social networks, inspire impress & convince people, learn self-love impact charisma rhetoric & appearance to success