MICRODEFICIENCY
MICRODEFICIENCY
MICRODEFICIENCY
BODY MASS
INDEX (BMI)
PREPARED BY:
MS. RONALYN A. GESMUNDO
WORDSTORM
ACTIVITY
Fill the missing letters to identify
the term being described in
each item (see page 322)
BODY MASS INDEX (BMI)
Provides the most useful measure of
overweight conditions and obesity
Measure both sexes and all ages of
adults.
Gauge to determines your risk for
diseases as a result of excess body fat
BMI ( > or = to 25 – overweight)
BMI ( > or = to 30 – obese)
OBESITY # 1
OBESITY # 2
OBESITY
Excess body fat tissue which
results t0 20% more of excess in
the desirable weight.
Nutritional disorder that may be
difficult to manage
According to WHO, obesity is considered to be
the direct result of a sedentary lifestyle and of
increased intake of energy-dense foods that are
high in fat content.
Increased BMI (risk factor)
– Cardiovascular diseases
– high blood pressure
– Diabetes
– gall stones
– Musculoskeletal disorders
– degenerative disease of the joints
– cancer such as colon and breast cancer
Protein Energy Malnutrition
(PEM)
result of severe deficiency of
energy and protein.
Examples:
– Kwashiorkor
–Marasmus
Two Distinct syndromes
Kwashiorkor
– caused by a deficiency of protein in
the presence of adequate energy.
– nutritional disorders manifest
weight, fat and muscle loss and
growth failure
–Severe cases, all organs are
affected
Two Distinct syndromes
describes a PEM
Marasmus
– caused by a combined protein
and energy deficiency which is
most commonly seen where
adequate quantities of food are
unavailable.
STORY OF
NUTRITION
Chapter 11:
MICRONUTRIENT
DEFICIENCIES
PREPARED BY:
MS. RONALYN A. GESMUNDO
Vitamin A (Retinol)
vitamins synthesized from plants.
Carrots ( sources of Betacarotene)
Function:
– normal function of retina
– Preventing night blindness
– promoting cellular growth and wound healing
– Ensuring health skin, hair and mucous
membrane
Vitamin A deficiency
causes blindness
one of the problems in the
Philippines
1.7 million children under age of 5
500 000 pregnant and nursing women
Anemia (Iron deficiency
Anemia)
body lacks of RBC cannot carry enough
oxygen
persons experience bleeding
According to DOST-FNR, IDA affects 4 out
of 10 pregnant Filipino women and 3 out of
10 nursing mothers.
56% of 6 mos. Babies to less than
Anemia (Iron deficiency
Anemia)
deaths of pregnant women
poor appetite
stunted growth
various ilnesses
Pale, fatigue, coldness of hands and feet,
shortness of breath, palpitations, chest
pains and dizziness
Anemia (Iron deficiency
Anemia) Treatment
beef liver spinach
beef Green leafy veg.
Pork Potatoes
Chicken Iron-fortified
Turkey breads
Fish Cereals
oysters Beans
clams peas
Dried fruits