The document discusses heat and cold injuries, describing how they occur through mechanisms like radiation, conduction, and convection. It outlines conditions like heat exhaustion, heat stroke, hypothermia, frostbite, and burns, explaining their symptoms and appropriate first aid treatment, including cooling heat injuries and warming cold injuries. Those most susceptible to injuries are identified as the obese, unfit, dehydrated, ill, unacclimatized, young or elderly.
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The document discusses heat and cold injuries, describing how they occur through mechanisms like radiation, conduction, and convection. It outlines conditions like heat exhaustion, heat stroke, hypothermia, frostbite, and burns, explaining their symptoms and appropriate first aid treatment, including cooling heat injuries and warming cold injuries. Those most susceptible to injuries are identified as the obese, unfit, dehydrated, ill, unacclimatized, young or elderly.
The document discusses heat and cold injuries, describing how they occur through mechanisms like radiation, conduction, and convection. It outlines conditions like heat exhaustion, heat stroke, hypothermia, frostbite, and burns, explaining their symptoms and appropriate first aid treatment, including cooling heat injuries and warming cold injuries. Those most susceptible to injuries are identified as the obese, unfit, dehydrated, ill, unacclimatized, young or elderly.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as PPT, PDF, TXT or read online from Scribd
The document discusses heat and cold injuries, describing how they occur through mechanisms like radiation, conduction, and convection. It outlines conditions like heat exhaustion, heat stroke, hypothermia, frostbite, and burns, explaining their symptoms and appropriate first aid treatment, including cooling heat injuries and warming cold injuries. Those most susceptible to injuries are identified as the obese, unfit, dehydrated, ill, unacclimatized, young or elderly.
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SPS 351
SPORT INJURY MANAGEMENT
AND STRENGTH TRAINING
HEAT & COLD INJURIES
Mohd Fadzil b. Hj. Kamarudin SR113 UiTM/INSTEDT Heat Injuries • Heat injuries can be brought about by exposure to a hot environment. • Body gains heat through; – Radiation (from the sun) – Conduction (uniforms) – Convection (air temperature higher than skin) – Metabolism (muscular exertion) • May lead to serious health conditions and even death. Heat Injuries • Heat Exhaustion – This is defined as a condition when the body has absorbed excessive heat through either conduction, radiation, convection and metabolism, and has caused considerable loss of water. – May lead to heat stroke if not treated immediately. – Symptoms include • excessive sweating, • headache, • nausea, • dizziness, • cool, pale and clammy skin, • normal or slightly lowered body temperature, • rapid, weak pulse. Heat Injuries • Heat Stroke – This is when the body enters a state of shock due to loss of fluids caused by heat gained through either conduction, radiation, convection and metabolism. – Can lead to coma or death. – Symptoms • Disorientation or unconsciousness, • Rapid, pounding pulse, • No sweating, • Hot, dry, reddish skin, • Drastic increase in in body temperature. Heat Injuries • Those who are susceptible to injury are – Obese – Unfit – Dehydrated – Illness – Not used to heat – Under 15 or over 40 • Treatment for heat injuries – Bring to shaded area. – Fan, use wet towels to bring body temperature down. – Drink plenty of water when recovering. Cold Injuries • Cold injuries are caused by exposure to extreme cold temperatures and environment. • Cold temperatures will bring about heat loss through – Radiation (body temperature higher than surroundings) – Conduction (contact with cool water, object) – Convection (air temperature cooler than skin) – Evaporation (sweat) • Brings about condition called hypothermia. • Can lead to hypothermic shock, coma and death if not treated immediately. Cold Injuries • Hypothermia is defined as when the body’s core temperature drops to less than 35 degrees celsius • Mild hypothermia – Loss of coordination – Disorientation – Fatigue – Lowered heart rate and breathing – Violent shivering • Hypothermia – Shivering stops – Body loses its ability to regulate its temperature – Assistance needed to survive – Sleepiness • If body temperature drops below 30⁰C, the victim will be prone to ventricular dysrhythmias. • Hypothermia causes depression of the CNS, incoordination, confusion, lethargy and eventually coma. Cold Injuries • Treatment for hypothermia – Check ABC – Rewarm to return core temperature to normal levels • Rewarming methods – Passive rewarming • Removal from cold environment • Insulation – Active rewarming • Warm water immersion • Blankets • Hot water bottles • Forced air – Send to hospital Cold Injuries • Frostbite – Defined as localized skin damage caused by cold injury with or without associated factor. – Frostnip is less severe. • Clinical features – Occurs on any exposed skin surface and can leave severe scarring or loss of limbs organs. – Frostnip can be resolved through rewarming and leaves no tissue loss. • Emergency care – Rapid rewarming – Immerse extremity in gently circulating warm water (40-42 degrees celsius) for 10 to 30 minutes. – Do not rewarm with dry air – Send to hospital Burns • Burns are frightening and painful injuries, especially in severe cases. The first step is to reassure the victim and try to keep him or her calm. Move swiftly and decisively. • Definition and Clinical Features – 1st Degree Burns • Involves the epidermis only. • Painful, red and dry skin, no blisters (eg. sunburn) – 2nd Degree Burns • Involves the epidermis and varying levels of the dermis. • Painful, edema with blisters. – 3rd Degree Burns • Involves all layers of skin including blood vessels and nerve endings. • Painless, dry, black or white in colour, with edema. Treatment • Treatment for 1st Degree Burns – Place burned area in cold water. – Do not put salt or ice in the water. – If cannot immerse in cold water, pour the cold water over the affected area or use cloth or sponge to soak and squeeze water over the area. • Treatment for 2nd Degree Burns – Place burned area in cold water. – Do not put salt or ice in the water. – Place cold, wet dressings on the burn. Use only clean cloths or preferably sterile bandages. – Do not break the blisters on the affected skin. Do not put oil, butter or ointments on the burned area. Do not remove burned or blistered skin. – Call for ambulance and send to hospital immediately. • Treatment for 3rd Degree Burns – Do not remove burned clothes. Leave them on the skin. – If face is burned keep him or her sitting upright. – Make sure airway is kept open. Tilt the head back if necessary. – Call for ambulance and send to hospital immediately. • Risk Factors for Burns – Very young (infants) or very old individuals. – Children with cases of abuse. – Individuals who are immobile. – Neurological conditions or diseases. – Head trauma. • Complications – Thermal Burns • Renal failure • Hypothermia • Hypovolemic shock – Electrical Burns • Cardiopulmonary arrest